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After this 25 minute full body vinyasa yoga please consider donating/sharing The Karma Project
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During this class through a mindful synergy of breath and movement, this practice will help you improve your strength, flexibility, and mind-body connection.
If you're looking to challenge yourself with a practice that will invigorate your body, calm your mind, and deepen your connection with yourself, this class is perfect for you.
Listen to your body, move with the breath, and enjoy!
Instructor- Juliana Spicoluk
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IN THIS VIDEO...
➤ Juliana's Yoga Outfit
Awakened Bohemian EcoYoga Apparel
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➤ Boho Beautiful Official App 🌍
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LINKS:
➤ Podcast
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#BohoBeautiful #yoga #vinyasa
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
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