Boiled Vegetable Salad For Weight Loss

vegetable salad for weight loss #shorts #weightloss
Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP - www.amazon.in/shop/nisahomey100
---------
Things I Love To Use:
Pumpkin seeds: amzn.to/3NYHPsa
Sunflower Seeds: amzn.to/3fQMWOF
Brazil Nuts: amzn.to/3GgdGm6
Stainless Steel Steamer: amzn.to/3tnfWR4
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
Desi Ghee: amzn.to/2JuV70g
Virgin Coconut Oil: amzn.to/2LWNZdQ
Vanilla Extract: amzn.to/3oqaKa1
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Coconut Aminos: amzn.to/3zXa8lg
Cocoa Powder: amzn.to/2O8n2XF
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/3lmKEa8
Ragi Flour: amzn.to/2Yb74M8
Jowar Flour: amzn.to/2V6a5fw
Coconut Sugar: amzn.to/2JetngW
Buy Dark Chocolate: amzn.to/2CibUz7
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️ / nisahomey
❤️Facebook ❤️: / nisahomeyrecipes
❤️Twitter ❤️: / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[@davenorth2903]

Your recipes are wonderful. Incidentally I make your quick wheat bread every week!

[@skinnyrecipes]

Glad you enjoyed 🌸

[@asrithap2134]

Thanks for your efforts in bringing in healthy recipes..I tried this one..really yummy..first time I have used Brazil nut and it tastes good..thanks again madam

[@neelachowhan2346]

Awesome mam as always..so good tips on timing n seeds..n Brazil nut...wow..

[@shivkatha8158]

Woww u are chopping veggies wonderfully ...i will try

[@shamiratalwar9779]

Simple & easy steamed mixed vegetable recipe 👍🏼👌🏼 thank you Nisha mam 🙏🏼

[@sarithareddyn7540]

Learning new way of cooking ...thank you Ma'am.

[@srinukummitha]

best healthy recipes

[@misbahailia3345]

The garnish, is a great addition.

[@gulimivamshi875]

We can also add dry coconut powder 😊

[@Inshaallah419]

Thanks a lot and I just prepared the same boiled salad 😊

[@TinTin-ir8wx]

Boiled n steamed, r same?

[@mish8571]

Can you make same recipe for easily available veges in india

[@drpallavisadanandnemane4203]

I make the exact thing except the brazil nut is a cherry 🍒 on the salad❤

[@Prathyusha0804]

Hi mam would like to know which one is better blancing Or steaming vegetables.. Which one retains maximum minerals. Thank you

[@gayareeepany268]

Thank you so much 👍

[@megharaman1129]

Mam can you mention the best time to have this salad ..can we have this for breakfast?

[@AnonymousSR0213]

N8ce info and Brazil nuts looks gud..Will try..

[@deekshaladhwani9119]

Lovely, gonna try this for sure, what is brazil nut? Can we also directly wash,cut and add mushroom here or we need to do something for mushroom?

[@the_erkan_]

I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

[@AbnuCPaul]

കൊള്ളാം 👌 👏 ❤️ thanks

[@jigjagzoo]

Can we use black salt

[@geetha1358]

Can we use sweet potato in this

[@deeptipanikker3409]

Super ma'am

[@Samskitchen00]

Healthy and best salad 🥗 Good for specially weight lovers

[@iamdaskushal]

Madam pani se boil karne se pani fek de ya pani k saath khaye? Kindly reply..

[@timmidhillon2217]

Mam steamed vegetables mai nutrients full milega ??

[@theanimeboy8688]

just want to give you a little tip I lost 2.9 kg in a week. try to stop eating so many carbs, salt and sugar focus more on protein and less calories.

[@GreaterStrongerBetter]

What do you eat?

[@theanimeboy8688]

@@GreaterStrongerBetter I'm non veg lover I ate lean meat as egg whites and chicken breast salad and in evening for dinner I ate only tomato zucchini for your taste add boiled chicken breast. And try to take 1-3 gm of salt only for a day, eat fiber base fruits as the medium of sugar. Do some exercise too in a day I did gym for 3 hours straight.

[@saipavani1533]

Pls tell low flame 🔥 or high..

[@lalithagayatri9141]

Super

[@nitabenupadhyay210]

Waw ma'am yammi

[@yogamayaa]

Won't we become iodine deficient if using Himalayan pink salt?

[@vinayakkaushik7076]

Not at all. Never

[@soumyajadhav]

Tasty

[@User.Rashi_here]

Nice ❤

[@rohitnaidu4453]

Mam, what is the taste of it?

[@ezekielthomas2438]

Why seeds are soaked?

[@kushalsfunactivities607]

Can u give the link of steamer?

[@skinnyrecipes]

have given link in the description box below

[@satyasrigrandhi3435]

Please give me the link of steamer best steamer small size ♥️ please 🥺🙏🙏🙏🙏🙏🙏🙏🙏

[@gitu_p]

Yummmm

[@WncheRllALTSM-tu7sv]

I only use Igrotum products to lose fat because they are FDA approved and work like magic

[@familyfunfood1544]

It's not boiled vegetables salad .... its steamed vegetables salad

[@renupunjabi9482]

👍🏾👍🏾

[@SajSajidmk]

It's not boiled, It's steamed veggies

[@khadizapinu2782]

মজার

[@Deepthipelleti]

How r u mam

[@subhas4135]

🎉

[@lakshmik.b7601]

Mam love you 💓😘

[@skinnyrecipes]

Thank you so much 😀

[@saisujaysujay5678]

🙏🙏🙏Nice

[@brindams9393]

👍

[@krishnajoshi8086]

instead of broccoli what can be used

[@skinnyrecipes]

cauliflower

[@krishnajoshi8086]

@@skinnyrecipes thank you for the reply, but I am allergic to cruciferous vegetable

[@misbahailia3345]

​@@krishnajoshi8086 You can replace it with anything you're not allergic to. 🙂

[@lakshmik.b7601]

Nange usefully you video mam love you Nan wait 75 kg age 29 ma'am you recipe smootty

[@skinnyrecipes]

All the best

[@snigdhakumari1413]

Can I add boiled chicken peace into this??

[@maryamsh1006]

Yes

[@maryamsh1006]

Protein is best for weight loss

[@abhayagarwal5097]

Don't fall for all those "pills" ads in comments .

[@amagrawal0090]

Sprigling

[@fairyprincess2084]

There is no salt in Himalaya

[@Im_moon_rawat]

Madam pet me jakar halwa he banna h😅

[@Deeptiagrawal1]

No one needs to eat boiled vegetables to lose weight

[@shantishanti6343]

Your vegetables bit old not looking good