3 Healthy Weight Loss Salad Recipes For Dinner

3 healthy salad recipes for dinner, healthy weight loss salad #vegan #weightloss
oil free salad: 00:12
stir fry veg salad: 05:00
green papaya salad: 08:40
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[@afreenmoulvi5893]

Mam please write ingredients and measurements jn description box just like you do in past videos we get help alot ❤

[@kirtimodi6286]

Please write ingredients with measure in description box

[@renah245]

Thank you for these awesome salad recipes. Much appreciated 😊🙏🏼

[@skinnyrecipes]

Glad you like them!

[@kirantaneja4494]

Thank you for wonderful salads🎉

[@prabhamurthy7212]

Thanks for sharing this healthy nutritious salad. I do try.

[@sitadas9617]

Thanku for sharing healthy recipe

[@vlogsbysushma_81]

Thanks for healthy protein recipe

[@retheeshcricketlover3742]

Excellent salads thank u very much for sharing these

[@btterfly666]

I really enjoy your videos and recipes! Thank you!

[@skinnyrecipes]

I'm so glad! Thank you

[@bettycharly2206]

Thank you for healthy &proteen recipes 👍🏻❤️

[@neetusabharwal9194]

Thank u so much for sharing the beautiful salad recipes

[@skinnyrecipes]

hope you try and enjoy them!

[@ansithahamsa5524]

In love with the salad dressing

[@skmuzammilzeeshan6173]

This channel is a boon for all people who love food and wanna stay in shape and healthy... Thank you so much maam. ❤

[@skinnyrecipes]

Thank you for your support ❤

[@mayadiwan7387]

Very different variety of salads. Liked it specially different dressings.

[@renukadoraswamy1918]

Delicious salads

[@sarithas.4776]

Thank you for wonderful salads❤

[@skinnyrecipes]

Hope you enjoy

[@avithadsilva5631]

I like this salad recipe thank you❤

[@hunzaglory8313]

Thank u

[@umavictor7320]

Thank you for your recipes mam

[@Edusucsses]

What a lovely recipe and affordable to all.....🥰

[@geethasharma5005]

The look of it brings water iny mouth excellent

[@skinnyrecipes]

🌸

[@narkisbanu3642]

Thanks sister

[@manishaambegaokar9228]

Very beautiful salads 👌👌

[@sofymathew8544]

The salad dressings are just awsome.. thankyou ma'am

[@skinnyrecipes]

Thanks so much for being here.

[@sathimsettibhavani6303]

Super very thanks to mam

[@marymachado1402]

Thank you so much Nisha Ma’am for these wonderful recipes. . I was in fact looking for some homemade natural salad dressings. I am in love with these wholesome recipes coz my goto meals are salads. God bless you🫶🏻🫶🏻

[@skinnyrecipes]

Hope you enjoy them. Thank you for being here.

[@ambujkn]

Amazing and awesome 👍👍

[@colettelegros3873]

Thank you Nisa for your delicious salads. Please can you write the ingredients you used to make the salad dressings?

[@deepakadam3010]

Thanks for sharing such a valuable meal idea❤😊

[@skinnyrecipes]

Hope you enjoy

[@shrabanamajumdar5774]

Love your salad recipes ma'am. Keep going

[@skinnyrecipes]

Thank you, I will 🌸

[@rup-reshabyrupali3588]

Awesome recipes will definitely try these. Request you to post some more salad recipes and Protein rich recipes too

[@sharmitaoran1734]

Very nice recipes

[@organiciyer2293]

Awesome, delicious and healthy recipes. I will definitely try it. Love from Canada

[@skinnyrecipes]

Thank you

[@AshaSathyaNarayanan]

Excellent recipe, thank you so much Nisha ❤️ ❤❤❤❤❤❤

[@skinnyrecipes]

Thank you :)

[@shamiratalwar9779]

Superb salad recipes 👌👍🏼✨️ thankyou Nisha mam 🙏🙇‍♂️

[@skinnyrecipes]

My pleasure 😊

[@kumsisudha3992]

Wonderful presentation❤

[@skinnyrecipes]

Thanks a lot

[@santruptikarajagi25]

Delicious recipes!!

[@skinnyrecipes]

Thank you 😋

[@markrajap]

Your always a expert 👍👏🙏

[@Nandasrecipesandvlogs]

Very nice recipe 😋😋

[@rajyashrikher774]

Lovely recipes. Very diff style of chopping veg n salads.. wow.. and so perfect

[@skinnyrecipes]

Thank you

[@TsSana-nw9fl]

We keralites cut our veggies this way..mother n grand mother used to cut this way. Malayali style😅

[@sumithavenugopal7879]

U can grate green papaya and carrot for smaller pieces

[@angurep4509]

Really looks yummy and colorful.. need to try definitely n taste it

[@skinnyrecipes]

Thanks a lot 😊

[@sumitrayadav2904]

Superb ma'am ❤

[@cookwithrachna]

Superb🌸🌸💖💖

[@MamtaSingh-wb7df]

Yummy salads 😋😋😋😋

[@jhamadhu2809]

Superb mam! Simplicity and healthy😊

[@skinnyrecipes]

Thanks a lot

[@sowmyak2346]

Super...Recipe.. ssss Mam.. I really loved... all your recepes..... 😊

[@skinnyrecipes]

Thank you

[@vijaleshkrishnan]

Just what i needed 👌👌 .. awesome

[@skinnyrecipes]

Enjoy!

[@Miss_Sushi37]

Thank you Mam❤

[@skinnyrecipes]

Most welcome 😊

[@sudharanibk2956]

Very nice

[@whatsup7666]

yummy yummy recipe 👌🏻

[@skinnyrecipes]

Thank you so much 😊

[@shaiknaziya4562]

Thank u mam for osm and wonderful recipes❤❤❤❤

[@skinnyrecipes]

Most welcome 😊

[@geetamayee5197]

Awesome ❤

[@skinnyrecipes]

Thanks 🤗

[@gitasudha7229]

Can u pls share some good dish washing liquids with no chemicals

[@shobhaks3404]

Super madam thank you so much

[@skinnyrecipes]

Welcome 😊

[@premar2423]

Great yummy taste thank you for sharing

[@diyadutta2611]

Very healthy Salad recipes Ma'am. I have a question can I make the salad and keep it in the fridge for a day and have it in the next day?

[@geethasrivatsan1039]

Delicious 😋

[@skinnyrecipes]

Thank you 😊

[@geetubajaj6868]

Can we store the dressing?

[@anamikadass5857]

Yummy

[@devisrisetty2595]

Super

[@kaaviyashree9504]

Mam where did u purchase your sandwich iron tawa...please do share the link

[@navnitachaudhuri8963]

Thank you so .uch it not oy looks easy and healthy please keep sending us light Indian meals also❤😊

[@skinnyrecipes]

thank you for being here!

[@daphnerodriguez9980]

LOVELY THANKS YOU GOODNESS 🌟 SALAD DAPHNE COTTON ALWAYS 💜

[@jagrutishah7438]

Please send link of finger and thumb protactor link which u usuing in your vidio ..thanks in advance

[@wynettakurian9225]

Can we add lime juice instead of acv

[@mahimabhattarai3801]

Thank you so maam. When I consume apple cider vinegar or lemon in salads, it makes my teeth very sensitive, ma'am is there any substitute for it? For salad? I guess skipping it is not good?

[@UshaRANI-ut5cb]

👌👌👌

[@medhivishwaks]

Not only oil, u should also remove salt from ur recipies.

[@ummemahummemah9165]

Why

[@yakubali6337]

It's pink salt which will not increase weight

[@Easyhandler]

Salt is needed for body

[@peramalarajasekaranaidu6070]

Very good recipe. I want to know some more salads . Thank you.

[@poojavyas2952]

Night time pe cucum kha sakte he

[@samrabeautycollection5141]

High cholesterol patient k Liye bhi recipe btayn salad ki

[@lathalalitha5972]

Super madam thanks can we use cold pressed groundnut oil for cooking kindly reply

[@skinnyrecipes]

Yes you can

[@lathalalitha5972]

@@skinnyrecipes thanks madam

[@shilpabenpatel1021]

All weight loss salad for how many serving means l bowl salad for one person . Only salad eating for lunch or dinner. Is there any other food can take after salad.

[@harinisudhir232]

Lovely mam. Can I pack the salad with dressing fir lunch box . I pack lunch for my son and husband around 7 in the morning. They eat at 12 and 1p.m respectively

[@anujoshi209]

I wud suggest that u pack the salad and dressing separately so as to retain freshness. I don't know the climate u live in ,just worried the raw ingredients shld not go bad. Maybe try once and it smells funny ask them not to eat it

[@VijayaLr]

Also please add text in description like before

[@geetubajaj6868]

Ma'am, should one consume raw capsicum?(it gives bad burps much later after the consumption )

[@deekaur8805]

Me too

[@anitakapur3813]

Aapne finger me jo cap pehney hai ye kaha se milti hai

[@soujanyapaalvai2735]

Insted of apple cider venigur can i use coconut venigur

[@skinnyrecipes]

yes, you can....any naturally fermented vinegar of your choice.

[@satheeshchandran1614]

❤👌

[@Perfect_Grahani]

What is replacement of apple cider vinegar?

[@skinnyrecipes]

Lemon juice.

[@userxyz4321]

GREAT RECIPE MADAM ! Is red rice and Navara rice the same? and benrfits of black rice? pls reply Madam

[@skinnyrecipes]

both are different

[@userxyz4321]

@@skinnyrecipes 🙏

[@userxyz4321]

@@skinnyrecipes thanks, what is Matta rice ? Madam

[@pandora2571]

👍👍👍

[@narayanamoorthy1969]

Nice madam

[@Vihus_world_]

Is it good for PCOS ❓❓

[@sheelasam9638]

❤❤❤❤

[@skinnyrecipes]

🌸

[@SadhanaaVlogs]

❤

[@skinnyrecipes]

thanks so much :)

[@SadhanaaVlogs]

I will try it in more recipes in my KZbin channel for your guideline

[@ishanmirokhe9567]

❤❤❤ Theas given measurements are for one serving na at dinner or lunch

[@kabitakhumanthem1752]

Ye sugar patients kha saktihe kiya

[@ninaprabhu627]

Amazing salads!!! Love papaya salads...thank you

[@skinnyrecipes]

You are so welcome

[@sudeshgoyal9401]

🎉

[@alicecoppers8980]

where did u get the finger protector

[@rumasarkar5795]

Please reply 😊

[@skinnyrecipes]

I got them locally

[@umasattur6600]

You can get it on Amazon, I have it 😊

[@rumasarkar5795]

@@umasattur6600 what to write finger protector

[@umasattur6600]

@@rumasarkar5795 finger glove or protecter silicone

[@cheryltada3057]

Nisa Madam I like yr recipes n have been following you. But I am more interested in how you are cutting things n the rubber finger cap!. I wonder how you are cutting like the Khasi people of Meghalaya! As most other Infians cut in ultrasound or opposite way. Maybesome connection with Khasi n keratitis!

[@subasreebadrinath8380]

Mam, a doubt, this whole salad portion seems to be too much for one meal, is the whole preparation for one meal or two meals

[@sumathiramasamy2894]

For 3 members I think

[@premasivasubramaniam6621]

Can store in glass warehouse, close and keep in fridge. Can last at least 10.00 days

[@healthylifetastyfood5882]

Kitne logo k liye h..

[@saradaprasad1003]

To mam

[@rekhabagri8044]

Written script is must. Please edit in video with all ingredients

[@Ikramstylesshortvideo]

Is video m sabse jyada papaya word Bola gya h 😅 papaya ko bhi ghamand ho gya

[@user-sf7sc6fe8b]

First comment❤

[@skinnyrecipes]

thank you :)

[@ashuranjith7700]

Mam plz share weight gain recipes mam

[@skinnyrecipes]

already shared :)

[@Ikramstylesshortvideo]

Itna papaya bola tamatar gajar cucumber bhi Soch rahe honge Hamse to koi pyar Nahi krta 😅

[@rajanihavaldar4438]

जो चीज लिही उसने वेट बघता नही क्या चणे

[@rajanihavaldar4438]

वेट बढता नही क्या?