Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar

If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping.
For more Bombay Jam, check out these links:
www.bombayjam.com
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[@julialechner]

I love how many kinds of workouts PopSugar Fitness features, including this one! I’d love to see a longer version with this teacher in the future.

[@patriciacremasco1714]

A longer version with this teacher It’s a great ideia!!!

[@hayaalot4485]

٦ ٦ د تح 💋😂

[@poornimadushani3804]

Dan

[@RoseLilyPink]

love how Bollywood dance moves are sassy and fun! plus they're intense, so they're a great workout too! really gonna try more Bollywood dance xD

[@sonalikhandeparkar3063]

Pppep332weaeka A Ieoo3loroeopppopolelwlwlwllelllelmeerarajeoàalaaeiiràkrkldooklĺà àwa4qaaaaaàaaaàààaaaaaaaaaqqqqqqàoaoakkkaakeap3llkkoooalpeleaeleoaàeallsaorkķjeilàaprprpĺprleĺlwllekjakeko4oowoowowowooł3qiìaàoo9aqqqqqqaqqeakkeidldlso

[@CharlineLikesC]

Normally I get confused with dance workouts, because the steps are complicated and fast, but that was a nice easy choreography which was easy to follow - not too complicated, but a lot of fun, plus I like the Bollywood tunes!

[@paulhyacinth4137]

Nothing complicated like the others that are hard and so fast cant even maintain it my head sometimes thanks for a great workout that is worth trying love

[@AnushriShuklaASTAR]

I feel happy wen Non-Indians like Bolly Music:)

[@larissadealencarsilva9014]

@@AnushriShuklaASTAR I can assure you that a lot of people love it!

[@mikelyn9946]

after watching for just a couple of minutes I can tell she is a truly excellent teacher/trainer. one of the best I've seen. nice job.

[@writethevision24]

+POPSUGAR Fitness we need a longer video with her Anna ! ♡

[@vanessamarietorres7245]

I love Bollywood dance workouts!!!! I wish the class was longer!

[@gingayplantado787]

I enjoyed it, I was laughing all the way! Choreographer has a bubbly attitude, love it!

[@namjoon-ahsaranghae2385]

i too noticed it I am encouraged to do this that too this is the first Zumba video I have watched. I am excited to try it out!

[@anchalbhardwaj8633]

gingay Plantado t

[@anchalbhardwaj8633]

vaishu G 7

[@anchalbhardwaj8633]

.47u

[@ZachLawson2027]

When I was in 4th grade, my class which was a combo between 4th and 5th along with all of the other 5th grade classes memorized this entire dance and performed it for our multicultural night

[@nataliamariano1985]

I love Bollywood culture, all the movies and music... 😍😍

[@mohamedrisan1852]

Natália Mariano realy thnks

[@jonatantejera7805]

@@mohamedrisan1852 que soy una

[@jonatantejera7805]

Jr los datos de la información contenida en este caso de la información contenida en este caso de la información contenida en este caso de los mismos contienen una persona y o cualquiera de la información contenida en este caso se le notifica que cualquier ♉ que soy un chico de la información contenida en este caso de los mismos contienen información reservada que no se sacaste la información contenidos relacionados al tema de la información contenida en este caso el que se sacaste la información contenida en este caso de los mismos que soy un chico muy majo y su destinatario y puede contener información privilegiada o no es el que se le notifica que está en este cas Estero y su de la información contenida enhorabuena por el que se le solicita que se le notifica que cualquier divulgación distribución o

[@jonatantejera7805]

hace más de la

[@jonatantejera7805]

si

[@elsiepointe6978]

I love that song! It's from my first fave fave Bollywood movie when I was little: DHOOM!

[@eliseweaver826]

I like how she’s teaches each step. It helped me to pick it up quicker!

[@aditisharma1508]

Great steps with great lovely song

[@shobanar2782]

OMGGGG LOVE THAT SONGGGGG DILLLL BOLEEE HAIDAPAAAA!!!!!!!!

[@blushbaby27]

this was so fun and easy to do!! more bollywood dance videos please xD

[@abdalla9414]

[@edoedo8686]

Love this! Will use this in my Old Man Exercise...yes 63 years and hipping...

[@kelcibryant2471]

After weeks of dieting with hardly any result I decided to try Weight loss green store tea. I went in very skeptical, as I have tried many products with no result. After the first day I already saw a decrease in my appetite. Now after one week I just decided to check and I'm down 3 pounds. I also have had no negative side effects at all.

[@Maddiepixie]

seriously , you are the best! i got to do all the steps correctly but it took time when i was practicing it and thats a normal thing ,no one is born perfect! any ways thanks alot

[@sahibaqureshi3443]

Thank u guys me work out nhi kar pati thi magar apki vieo dekh kr me daily morning me yahi dance work out krti hu bcoz i love dance love u guys💋😊

[@dresden]

i love the dhoom song but I had never heard this version before, so cool!

[@shivanip7600]

after watching lot of video i think this is a good trainer :)

[@BombayJamWorkout]

+Shibani Panigrahi Thanks so much! If you live in the US do checkout the Bombay Jam Home DVD selling on amazon.com

[@user-zl3le8ky9k]

ششششش

[@lovetaylor4073]

Yea this one is fantastic!! I was also doing this exercises together with some diet (just google: "kates fitness journey diet" if you want to find it :)) and i can recommend it to everyone. Results was awesome, and now i feel great. Good luck! :)

[@sorayaroest4507]

Shibani Panigrahi lp

[@asdfas7059]

h

[@mileyfanindia1]

full of energy wid fun go on girls....

[@SuchitraMalvankar]

That was AWESOME.........LOVED LOVED LOVED IT. SWEATING LIKE CRAZY YES IT WAS SUPER FUN

[@joegovindh148]

love those steps feel like dancing all the time

[@TheRLeeLee]

I think my favorite part is Ana in the back with a huge smile keeping up like I hope to do when I try this out ;D Looks beautiful and fun, thanks so much!

[@MissLionRose]

FUN! Anna is great she's down for whatever!!

[@afzalm4395]

t

[@KSPARKentertainments]

Bollywood dance is certainly an awesome fun way to burn those calories. We love it! Keep up the good work!

[@nina1522]

Looks like you get a full body workout here. I'm really interested.

[@lovetaylor3970]

+KSPARKentertainments You are complitely right :) It is fun and you can also burn calories. I was doing this one and togehter with this diet brendasfitnessjourney.weebly.com i lost many lbs :) Now i can recommend it to eveeryone :) I love this channel because it really works :DDD

[@user-ll7ij9ct4i]

هههههههه

[@BombayJamWorkout]

+Nina Gold Hi Nina, so glad you like the Bombay Jam workout. If you live in the US do checkout the Bombay Jam Home DVD selling on amazon.com

[@BombayJamWorkout]

+KSPARKentertainments Thanks so much. we have the DVD on sale here - www.amazon.com/Bombay-Jam%C2%AE-Bollywood-Dance-Workout/dp/B00QUCWE60/ref=sr_1_1?ie=UTF8&qid=1448994542&sr=8-1&keywords=bombay+jam

[@ericshoji5602]

Love Bombay Jam. I just attended their certification and it was awesome!

[@opsingh4966]

jab se janani chalaka ko dekha tab se kuchh aur dekhne ko man nhi hua .............so energetic.....

[@LittleMissBliss14]

Most enjoyable workout ever :) Couldn't stop smiling!

[@AlliesBeautyTips]

i say this is in the sweetest way possible..ana looks so funny dancing like this hahahaa, i love her!

[@samirtv768]

kız kok şeker

[@simmeshona8544]

inka sikane ka tarika bhot acha hai...good

[@123nyanna]

THIS WAS BEAUTIFUL AND KILING AT THE SAME TIME. I NEED TO TRAIN MORE TO MAKE IT AT LEAST 1/10 OF WHAT THEY DID

[@LAggari1]

This is the best 10 minute cardio class ever. It's so much fun and Janini is an amazing Instructor. I got my Bollywood groove on. Highly recommend. Thank you for sharing.

[@CindyOrtegametzli7]

This was fun and I'm sweating :)

[@jisanahmed3653]

very nice

[@sabirinapower6726]

i real love the dance best dance ever good job guys i love it

[@ollyberry8630]

Cool training and bolivood workouts

[@sandishka]

Beautiful..I will practices..thank you6..I will follow you since today..I love zumba..and differents steps..you are good to teach new steps

[@noname-ry2nh]

so cool like Hindi dance and their traditional cloth wow

[@pravinkogale1612]

After watching your video I thought Learning a dance is very easy. You continued to create such videos. Whereby we learn dance. I love this video of you very much.

[@fatimajunaidpatel4304]

Awesome love dis.... finally a Bollywood fitness....step by step I can do it👍👍👍janani###💝💝💝😘👍👍👍💪##beingindian###bornindian## can never forget our culture 👍👍👍👍✌

[@kareenamohan5437]

the other girl who was on the right of janini was the best

[@biswarupganguly1060]

Her name Sobhana Shankar.

[@ednilem16]

I agree....

[@vijaymehra8333]

hi

[@meekomio]

Yess..her movement is so fluid..way better

[@Trishabhandari27]

Kareena Mohan nice for the dance

[@annalepanien3]

Bollywood Hip-Hop Style 3:20 Bollywood Bhangra Style 7:44

[@aicro5329]

Oh my god! I love Dhoom :D This is amazing

[@geetikas.b5161]

Dil Bole Haddipa - my favourite songggg xD !!! Awesome routine !!

[@glorialiu7112]

I couldn't find the name of the song.. But thanks to you I found it..

[@jguri1199]

yaar tusi meri life is the way of the way of the way

[@jguri1199]

yaar tusi meri life is the way of the way of the way

[@stopmotiongodzillaboy]

I'll have to find long Bollywood workouts. Such fun.

[@marylourdes4498]

Try, Bollywood actress Bipasha Basu's dance workouts. You will enjoy. I shed all my weight through Bollywood dance only plus the music energizes you. There are lots of Bollywood dance music available on YT, good luck 👍🙏👏

[@rajpp100]

wow great exercise...actually good dancer... all

[@silpaprasad9124]

Really very good coaching. so nice

[@TraceyTaylor74]

love this song dhoom machale.

[@johncarlo963]

yes of course! you are a good trainer

[@jowitaroman9187]

I didnt exercise in my life. Lazy lifestyle. I decided to change something and find some kind of exercises i would enjoy. 10 minutes and i sweat like crazy, but thats so fun!

[@glowindark4884]

u r best please make more videos

[@lataniaabrajan7579]

Wooohooo I love this workout!!! 😃

[@ProfessorIdeal]

Amazing class. Thanks from Brazil

[@tahiramohamed4045]

I daily start it for exercise and also its a enjoyment

[@srividya7194]

the dance moves are simply awesome. thanks for sharing

[@nourhanbeauty424]

very nice but hard to learn . like it so much,nice channel

[@mackenziealcombrack7787]

I know right , good but hard to learn

[@gautam516]

Fantastic body language. We enjoyed a lot with family.

[@fmiller36]

+Gautam Panchal Bollywwood dancing is the ugliest dancing I've ever seen.

[@chavzak1793]

+F Miller why would you then say this on a video showing Bollywood dancing? You clicked on it. It's your fault then, there is no need to comment on this video if you clearly don't appreciate this dance style.

[@fmiller36]

Chava Zakheim I just couldn't help it. This dance style sucked so much it forced my fingers to type it. I hope Boyywood dies one day.

[@snoozywomble]

+F Miller what an odd thing to say. Besides this is more a representation of the dance in an aerobics setting. Also the dance will not die it will evolve. We as people will of course die one day.

[@xiaofeng17]

YES!! More Bollywood videos, pretty please!!!!!

[@DanceWithDeepti]

Christina Macri this channel is posting weekly Bollywood if you like to try kzbin.info/www/bejne/qoG7o4OVbNpor7s

[@gautamrodelover4928]

this will rely help me cause I really love dancing on indian songs but I never show it but this is a good to show Howe good I dance thank u so much can't even express my happiness that I found this video I never thought that dancing can help u loss weight thank u so much

[@DrLHKamble]

Too good i enjoyed dancing for first time in my life......!! please keep sharing

[@anjufromus]

Great video, loved it more than Maduri and Bipasha dance workout!!

[@dewliyanage1028]

Nice teaching We love u 😍👌👍💓

[@stotloorker]

Jananani Chalaka, very nice moves and tracks, totally Love it!!

[@gillaim946]

I loooove it, thank you so much, Popsugar Fitness !!

[@johncarlo963]

wow! I like it you are the best in dancing

[@notsotechie7412]

Love it Bolly jams are so fun!

[@bandisreenivasarao4667]

VERY good exercise for beginners

[@bushramateen7543]

ds workout ws seriously easy and great thqqq fr ds

[@naazninjiwa5856]

That was awesome!

[@roshnyabraham7941]

I worked out a lot and had had fun. Usually, i don't feel like working out but this was really good!

[@TingTing-rh8bd]

i love it

[@samanthagould4630]

This was amazing! Love your workouts Popsugar Fitness!

[@liliodessa482]

Love Janani's energy!

[@NEENA0499]

I loved the choreography...Nowadays I am trying this out... Do Bombay jam have the complete song with choreography???? I like to learn it... Workouts can't be more fun than dancing to the Bollywood songs.

[@purdypatel7484]

Yesssss

[@classsessanvi6861]

very beautiful dance

[@ceciliasfrenzykitchen-cfk571]

she's just a gorgeous teacher

[@danielrygroll]

Extremly mishmash of dance styles ... like as Zumba :-D

[@danielrygroll]

@Emma Watson so its some mistake... Bhangra is AMAZING dance style different from this one, but what is bhangda?

[@krantibagde9740]

loved this video. thank you for posting,

[@nasra4855]

although I looked stupid attempting to dance and I was out of breath it was soo fun, I think I've found a good way to work out!!! thank you soo much

[@BombayJamWorkout]

+Nasra Abdirahman A little practice and we guarantee you will look like a super star :)

[@K.Vineela]

trainer looks so energetic .. nice moments

[@DIAMOND-ou1dc]

Thats awesomw Its my first zumba dance thankuuuu

[@renatekoenraads9029]

I like it very much and it's a great work out ! Where can I find the music of the 2 songs ? greetings from Belgium

[@renatekoenraads9029]

thank u

[@BombayJamWorkout]

+Koenraads Renate Thank you! You will be able to find them on iTunes 1. Dhoom Machale ( Movie: Dhoom ) 2. Hadippa ( Movie: Dil Bole Hadippa )

[@Dilipkumar-ee8nb]

wow i like the rules and style

[@Swagatikac]

inspiring.. for beginner little bit slow movement will be more appreciated

[@jyotikijyoti]

I absolutely agree.. I could not keep up with the steps.

[@ZumbaShan]

On my iPhone, using Safari as my browser, I touch the three dots in the upper right of the screen and that gives me the option to select “Playback Speed”. From there I can either reduce the speed or increase it. I hope this helps!

[@ZumbaShan]

Apchiks Mishra On my iPhone, using Safari as my browser, I touch the three dots in the upper right of the screen and that gives me the option to select “Playback Speed”. From there I can either reduce the speed or increase it. I hope this helps!

[@ZumbaShan]

Julie J On my iPhone, using Safari as my browser, I touch the three dots in the upper right of the screen and that gives me the option to select “Playback Speed”. From there I can either reduce the speed or increase it. I hope this helps!

[@shankarkrishnan4294]

goood music and verysimple dance

[@rupalikadhingra5872]

great zumba dance !!!!

[@pravinkogale1612]

You teach dance well enough thank you

[@gautamrodelover4928]

I learned how to dance on the second song just gonna practice it and gonna dance on it by myself without the video just with song thank u so much

[@pupzbeaumek]

The song is called dhoom machale from the movie dhoom

[@dipalijalamkar8207]

This is very enjoyful video..for a fitness

[@Eenie27]

she looks sooo much like Nicole Scherzinger

[@prasantagaranayak5416]

Eman Fatima bcgyhhh

[@ayafermawie7085]

wow thats more than amazing and thank you very much

[@iraandin]

Very nice...i want moree

[@amarjitshergill2690]

Very good I just love all album

[@reetikadhiman3115]

burn calories and learn dance as well. very easy to learn . amazing

[@manojgayri807]

Great trainer and great workou

[@chikkaniyenai5624]

Wow i like step style and hiphop

[@keeshie10]

Great teaching! I'm going to work on this!!! fantastic