Boost Your Liver Health with Simple Qigong Routine

[@JennyLuYoga]

This is a beginner friendly qigong routine you can practice daily to nurture your liver health and improve liver function. How do you feel after practicing the whole routine? Or, will you choose just one exercise to practice?

[@marionhoogeveen6474]

Dank je voor deze fijne oefening 💖

[@JennyLuYoga]

Glad you enjoy this. Stay healthy 🙂

[@zebromusicofficial]

Hi Jenny great video 😁, David 🎸 VRA fam

[@JennyLuYoga]

Thank you David 🤗 It was very nice meeting you before.

[@janetmason9621]

Thanks really enjoyed as always

[@JennyLuYoga]

Glad you enjoyed it, Janet 😊

[@DaisyinNYC]

The liver can always use some love - thanks for this helpful session.

[@JennyLuYoga]

Absolutely! I’m glad you appreciate this video, Daisy 😊🙌🏼

[@wellnessnyc]

Thank you for this video to help support our livers!!! ❤

[@JennyLuYoga]

My pleasure 😊

[@AsdfHandle]

Thanks for the video! On a side note, I liked the previous background (the tree) more than this one. 😅

[@JennyLuYoga]

Glad you liked this video! Thank you for your input about the background 🙏 I like the bamboo backdrop too, but sometimes it might be hard to see some of my hand positions in Tai Chi. Maybe I'll switch it up from time to time 😊

[@AsdfHandle]

@@JennyLuYoga Indeed. This one allows for better visibility, but the tree looked awesome.

[@Kingbasspickleball1]

👋👍🏼

[@JennyLuYoga]

😊🙏🏼

[@motusliberiart]

This was great thank you!! 💚

[@JennyLuYoga]

You’re welcome 😊 Glad you like enjoy this video 🙌🏼