Branch Warren Arms Workout

  Рет қаралды 304,838

horselius

horselius

12 жыл бұрын

Let`s go! - / @user-lk5ok8cs6f

Пікірлер: 408
@badman2106
@badman2106 8 жыл бұрын
All puppies comment about how he trains , the man is a machine of muscle !! This is performance .
@92pittsburgsteelers
@92pittsburgsteelers Жыл бұрын
Yeah they complain about his form but they bench 225 and think it's impressive
@epidrol9382
@epidrol9382 10 жыл бұрын
Gotta love Branch Warren's intensity. Never fails.
@amel619
@amel619 8 жыл бұрын
At 5 ft 3 inches tall (with boots) this guy compensates for nothing! Branch Warren is my favorite natural bodybuilder and he has the best form I have ever seen!!!!
@siqpuppie
@siqpuppie 9 жыл бұрын
I love when devil without cause comes on 0:39. Thats a great workout soundtrack.
@siqpuppie
@siqpuppie 9 жыл бұрын
This guy is so inspirational for gym rat like me. Before I have arms day at the gym I always watch this video. Same with back, shoulders, etc..
@Jerzius
@Jerzius 12 жыл бұрын
I love this guy's focus man. He's a goddamn beast!
@Clanom
@Clanom 11 жыл бұрын
very impressive branch gj bro. its nice to see someone traning so hard. he really have the will in him. just love watching it.
@vplougoboy
@vplougoboy 11 жыл бұрын
kid rock playing in the background in every branch warren workout video! yeeeeaah!
@THE1POSTMAN
@THE1POSTMAN 11 жыл бұрын
Great work B.That's how THE1POSTMAN trains to this day.
@tmz90
@tmz90 12 жыл бұрын
Oh ok, im just trying to learn abouth bodybuilding as much as possible, thank you for explaining it to me, thanks.
@DipinSauce
@DipinSauce 11 жыл бұрын
dayuum hes form is so perfect
@Wolfshamil
@Wolfshamil 12 жыл бұрын
AWSOME, you are may inspiration men...
@GMADDEN
@GMADDEN 11 жыл бұрын
great video
@TheTb11111111
@TheTb11111111 11 жыл бұрын
wow thanks Mr President!
@Karolusio1995
@Karolusio1995 11 жыл бұрын
He's getting all kindzz of snap-action
@mathiaswittus
@mathiaswittus 11 жыл бұрын
Cant argue with his arms though.. looks like something gets stimulated enough to grow.
@darlinkula1
@darlinkula1 12 жыл бұрын
Wow seeing Branch work out makes me want to lift weights. I understand that rubber protects the floor when dropping free weights, but I always thought that letting machine weights slam down would crack them. The guy wearing the black T-shirt looks like a young Chris Evans who was popular back in the 1980's. Branch Warren is magnificent !
@ItalianWarrior777
@ItalianWarrior777 8 жыл бұрын
Pure intensity
@Kiwibacon619
@Kiwibacon619 12 жыл бұрын
This was a great front delt workout
@Jakobi94
@Jakobi94 12 жыл бұрын
"Branch Warren king of form"
@WorldCompilationsVideo
@WorldCompilationsVideo 11 жыл бұрын
cause it`s working for him
@CroissantSalad
@CroissantSalad 12 жыл бұрын
I think it's because the way they train adapts to their body and also they do lots of training with good forms too.
@WizCudder1
@WizCudder1 12 жыл бұрын
im jealous of this gym
@Pokeymo31
@Pokeymo31 12 жыл бұрын
Shit makes me want to go back to the gym. Branch is a beast!!!!
@vaporeizied8
@vaporeizied8 11 жыл бұрын
NICE
@1slowcamaroz28
@1slowcamaroz28 12 жыл бұрын
he won the arnold 2 years in a row hes a beast different trainning methods work for different people it must work for him
@Gimmlie6262
@Gimmlie6262 11 жыл бұрын
Thank you Kay greene, lets go make a show on how to help ammature body builders out.
@andrelott8361
@andrelott8361 11 жыл бұрын
insane
@janikiraly2
@janikiraly2 12 жыл бұрын
omg his spotters look very good :O
@Motivand0LaYal
@Motivand0LaYal 11 жыл бұрын
Thats like telling a surgeon he's not doing his work right.
@Pollywar
@Pollywar 11 жыл бұрын
96 yups!!! Lightweight yup, c'mon Branch yup, Warren yup, push it out yup, here we go yup, Warren yup!!
@kodakotron
@kodakotron 11 жыл бұрын
Anderson Silva just got knocked out j/k, I agree with you. That's like telling an ASE cert tech how to change a tire
@alexander.pravedny.6408
@alexander.pravedny.6408 Жыл бұрын
Бранч лютый спорцмен. 👍
@lifeshort
@lifeshort 12 жыл бұрын
Punctuation can be your friend.
@alkatraz17
@alkatraz17 11 жыл бұрын
I agree.
@riddikki
@riddikki 12 жыл бұрын
Everyone who complain about the way he lifts the weights; I'm waiting to see you on the stage of mister olympia.
@mhmh8710
@mhmh8710 12 жыл бұрын
We're all different.. As long as you get that burn in your bicep, you can do whatev the fuck u want.. its all about u
@darrenburns123
@darrenburns123 11 жыл бұрын
my back hurts watching the first few minutes, swing momentum city
@a7madbir00
@a7madbir00 11 жыл бұрын
big man
@jgl__
@jgl__ 12 жыл бұрын
GOD FORM..
@Josh_Roberts
@Josh_Roberts 12 жыл бұрын
LOL at the gym music 0:18 !!!
@malloreatherogue
@malloreatherogue 12 жыл бұрын
"I'll never be a weightlifter" -Kai Green
@larrycasaletto2331
@larrycasaletto2331 11 жыл бұрын
true that
@jcousin812
@jcousin812 12 жыл бұрын
hahahahaha! His form is crazy lmao.... But hey whatever works for him, his a BEAST!!!!
@ilovebodybuildingpl
@ilovebodybuildingpl 11 жыл бұрын
gr8 arms
@trancenikola
@trancenikola 11 жыл бұрын
man justin bieber is calling you Go please dont miss that call
@ghouliemastmagic1140
@ghouliemastmagic1140 10 жыл бұрын
Text of the video: "Grunt, yeah, grunt, brain-dead talk, yep, uh, yep, light weight!" (Posing for the cameras .... walking around like a Dianabol Neanderthal. "Argh, yep, (insert needle here), yep, let's go, grunt, snort, blah, blah, blah, yada, yada, yada" Rinse, repeat, look utterly stupid in the process.
@biglabrador
@biglabrador 9 жыл бұрын
Bodybuilding way of life:-)
@ElmoLewis
@ElmoLewis 9 жыл бұрын
hahaha idiot you will never look like that
@MattMuscle-wo4ne
@MattMuscle-wo4ne 6 жыл бұрын
This is why u never grow ! Brilliant form isn’t always stimulating muscles in the way like this ! Contraction !
@janikiraly2
@janikiraly2 12 жыл бұрын
yes
@BCBBCL
@BCBBCL 9 жыл бұрын
Full range of motion... just how it's supposed to be done.
@TheOrionStar
@TheOrionStar 12 жыл бұрын
he slipped getting in his car, he fell down the stairs.....sure you did
@MAUROtele
@MAUROtele 12 жыл бұрын
CMON WARREN LETS GET NASTEH, FOR THE MASS, CMON WARREN DOMINATE THE WEIGHT. BUSINESS AS USUAL YES
@MAC2legion
@MAC2legion 11 жыл бұрын
I think he knows what hes doing. How do you look and waht do you lift?
@guigui78340
@guigui78340 12 жыл бұрын
elbow protect.
@mikemac2497
@mikemac2497 12 жыл бұрын
branch uses alot of momentum
@SuperGtellez
@SuperGtellez 12 жыл бұрын
FCKING BEAST!!!
@BIGJ694life
@BIGJ694life 12 жыл бұрын
Those two guys standing there with him would piss me off soooo much if I was him hahah
@Aspramenth
@Aspramenth 11 жыл бұрын
hes training is like dancing xd
@briky7126
@briky7126 12 жыл бұрын
so was it arm day or back? cant tell the diff
@Natrusan
@Natrusan 11 жыл бұрын
Lightweight!
@kabu777kabu
@kabu777kabu 12 жыл бұрын
once had a back..
@ANIMALKISSING
@ANIMALKISSING 11 жыл бұрын
wow...
@KevinCoblerOfficial
@KevinCoblerOfficial 12 жыл бұрын
what do you have against skateboarding?
@CrackofDoom90
@CrackofDoom90 12 жыл бұрын
Anyone knows any of the tracks in this video??
@ItsTheMunz
@ItsTheMunz 11 жыл бұрын
I come to love, admire and respect everything that goes into bodybuilding. But nonetheless, I still find it so goofy the way these guys stand there and just go "c'mon Branch" and shit like that while he's pumping like 100lb weights in his hands. It's just so weird and funny. They act like every rep is the last one and they have to "c'mon" him through it. I love it.
@gsinghbjatt
@gsinghbjatt 11 жыл бұрын
this is the only guy whose workout one can see all day
@colethomson6211
@colethomson6211 11 жыл бұрын
all these guys are on the juice haha
@KVteam360
@KVteam360 11 жыл бұрын
Branch is the fucking motivation of 'Go Hard' if you don't like him 'Go Home'
@MightyBrooks
@MightyBrooks 11 жыл бұрын
Shows what you know. Doing weight like this, with his form, will still stimulate growth compared to a significantly lower weight with perfect form. Plus consider the number of reps he is doing. PLENTY of work is being done to the muscle.
@mateschitz
@mateschitz 8 жыл бұрын
fast, faster, branch :-)
@TheTb11111111
@TheTb11111111 11 жыл бұрын
bad form = amazing results!
@pell557
@pell557 11 жыл бұрын
hey Branch how is it working out where 8 x M. O. works out?
@rrwinter1
@rrwinter1 11 жыл бұрын
Probably a trainer or nutrition expert.
@DrBadal-xp1eb
@DrBadal-xp1eb 10 жыл бұрын
bad form + no steroids= no result bad form+ tons of steroids= result ...so good deal... people who are getting inspired by branch.. good.. u should b inspired with his intensity,hard work,ability to achieved what he has without better genetics... but please if u r not a top level athlete dont copy his form.. you will hurt yourself... cheers..
@iTzKR3W
@iTzKR3W 12 жыл бұрын
He is JM pressing more than i can squat
@Enuxxx
@Enuxxx 11 жыл бұрын
7:17 so me in the gym when someone spots me :D
@Motivand0LaYal
@Motivand0LaYal 11 жыл бұрын
I don't see you doing anything better than him.
@sebbimon
@sebbimon 12 жыл бұрын
I think you'll change your mindset about form when you tear a bicep.
@l3igl3astard
@l3igl3astard 11 жыл бұрын
He's a beast proper form or not. I can get 40's and 45's with good form, but me being honest, at 55 I can keep half way good form but past that I can't curl. I'm being honest. So swinging them wildly or proper form, Warren hitting those 80 plus pounders is impressive to me.
@wikkid61
@wikkid61 11 жыл бұрын
The hit at the top of each rep is what he is aiming for. Stick some days, lose others. It works, if you try it. But, beginners need not apply.
@annettetibbetts6634
@annettetibbetts6634 8 жыл бұрын
I dare him to come to my gym and do this shit once he drops a dumbbell he's out if he says no then I'll make him
@aayushshrivastava9398
@aayushshrivastava9398 8 жыл бұрын
i wonder how many ronnie colemans , branch warrens and numerous atheletes who compete at elite level your shitty gym has produced.
@TheENGLISHGINGE
@TheENGLISHGINGE 11 жыл бұрын
he's be so much bigger if he made mind muscle connection with his training rather than just trying to rush through ever set. His form isn't bad he doesn't use soo much momentum but he just rush's every set
@LiftingMonkey
@LiftingMonkey 12 жыл бұрын
He is actually doing jm-press..
@0corpsefan0
@0corpsefan0 12 жыл бұрын
3:30 UH, UH, OO, OO, REE, REE, OR, OR, AH, AH, AH, AH, AH, AH, EE, EE, counting with branch waren.
@SuperRicky305
@SuperRicky305 12 жыл бұрын
Branch Warren Style LOL
@axfitness21
@axfitness21 10 жыл бұрын
He does 20 reps !! Man the important part is the diet
@uglytiger23
@uglytiger23 10 жыл бұрын
and the gear...
@mitch20003
@mitch20003 10 жыл бұрын
Owen Wagner yes, lots of gear.
@_Only_Zuul
@_Only_Zuul 11 жыл бұрын
has branch warren ever done a training video with dorian yates?
@fratsou
@fratsou 12 жыл бұрын
Anyone 1st song name???Thanks!!!
@Archer70x
@Archer70x 12 жыл бұрын
waa waa waa yawn
@Uknowmysteez1
@Uknowmysteez1 11 жыл бұрын
well obviously yeah it works for him but it's just brutal
@Lauziere1
@Lauziere1 12 жыл бұрын
true story.
@trigger88ification
@trigger88ification 11 жыл бұрын
What are you talking about? I did more than 100lb hammercurls natural with strict form. At that point I had been training for 7 FULL years in the gym. Hardwork doesn´t come unrewarded. Ofcourse these guys are using gear, what did you expect??? That is what It takes to be the best in BB and to have a chance to win at the olympia. Some guys man...
@Louie212121
@Louie212121 12 жыл бұрын
His genetics being 'terrible' only makes his accomplishments thus far that much greater.
@JkLeXeR325
@JkLeXeR325 12 жыл бұрын
whats the song at 1:18
@cshan159
@cshan159 12 жыл бұрын
I wonder how good he'd actually look if he trained with good form
@BBBS12
@BBBS12 11 жыл бұрын
i wished my gym is a little like THAT but NOOOOO -.-
@istvanbabik3442
@istvanbabik3442 7 жыл бұрын
yeppp
@BigMcLargeHuge213
@BigMcLargeHuge213 12 жыл бұрын
I want to see you try and use perfect form with that much weight.
@alexandertaylor3438
@alexandertaylor3438 12 жыл бұрын
my workout is the same as this...not waight wise though haha.
@pedrimorcut
@pedrimorcut 11 жыл бұрын
Or teaching Pavarotti how to sing!
@bicmyflic25
@bicmyflic25 12 жыл бұрын
lol epic comment mr. owimpia. considering hes hammer curling 100s half way through his workout his forms pretty fukn strict.
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