BREASTS: Can I Enhance or Reduce It Naturally? (5 Facts about Your Boobs!) | Joanna Soh

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Joanna Soh Official

Joanna Soh Official

Күн бұрын

Пікірлер: 1 400
@debolinaguha511
@debolinaguha511 3 жыл бұрын
I like how she said, "blessed" for both sizes!!☺️❤️
@imjustbored24
@imjustbored24 3 жыл бұрын
I was about to comment this! Haha
@kitbracadabra
@kitbracadabra 3 жыл бұрын
Just commented this! Agreed
@eva.a
@eva.a 2 жыл бұрын
I noticed too! It was a very nice choice of words❤️😊
@lunanajahi7761
@lunanajahi7761 2 жыл бұрын
So true
@sweetbunny6198
@sweetbunny6198 2 жыл бұрын
It's called feel-good nonsense. It's common knowledge that most girls with small 🍒 want to increase them, and some big🍒 girls want to decrease them since it causes back pain or other problems.
@nerdgurl402
@nerdgurl402 3 жыл бұрын
Having larger breasts is a curse. If reduction surgery didn’t require removing the nipple and the risk of numbness (which I find terrifying) I would do it in a heartbeat.
@dumplinglover8042
@dumplinglover8042 3 жыл бұрын
I relate... by the way what do you mean by risk of numbness? am i asking the right person?
@KarenLeos91
@KarenLeos91 3 жыл бұрын
Big same!!! 😭
@leviosa5405
@leviosa5405 3 жыл бұрын
Same😭
@victoriaheatherly7815
@victoriaheatherly7815 3 жыл бұрын
You lose your nipple!?!?
@kackerlakensalat
@kackerlakensalat 3 жыл бұрын
Search for a good surgeon. It's worth it. I was getting the reduction over 25years ago. And the first surgeon I visit was scaring the **** out of me. The second was great. Actually it was a team. Both where talking to me, took away my fear and did a great job. But do ask for statistical chances. Ask how often it did happen to a patient. Because it should not happen. Yes there is a risk, but it should be very low. And if you want kids, and want to breastfeed, then simply wait. That doctors can't promise. But I did like the formula. I just couldn't provide enough milk. But even that not everyone can with extra large breasts.
@herlove2662
@herlove2662 2 жыл бұрын
I love how she is so honest with us but it hurts me so much... but still thanks for saying the truth💖💖💖💖
@sandrine62093
@sandrine62093 2 жыл бұрын
Estrogen and growth hormone increases your breast size naturally believe me it’s true. I have relatives that work in the medical field confirmed this with me.
@Alisha-ew3pt
@Alisha-ew3pt 2 жыл бұрын
I tried so many cheap and expensive products nothing has worked for me till i came across a natural supplement page, i am still on it and it has been going well so far, i can't gurentee if it works to its fullest yet and and am keeping a low expectation mindset, I still have hope. every women's body is different so...anyway i'm thinking about doing a yt video on it...
@nataleephelps187
@nataleephelps187 2 жыл бұрын
@Stellar Sphinx yessssss oh my gosh I love that girl she is just pure amazing 🤩
@веснушки-в9л
@веснушки-в9л 2 жыл бұрын
@@Alisha-ew3pt im doing the natural breast enhancement methods rn i really hope massages and does diets work...
@Mollylawless
@Mollylawless Жыл бұрын
Girls just do research there are plenty of natural enchantment methods, inducing lactation, fenugreek, Domperidome, progesterone only birth control, Pueraria mirifica, pumping, Maka powder, soy and vitamin D3 have all been proven to aid in growth used in various different combinations based on your hormones and starting point. Remember, both men and women have breast tissue and can lactate meaning you can naturally enlarge your breasts. Thank me later
@lizzieflores4977
@lizzieflores4977 2 жыл бұрын
She's right about the weight gain/loss playing a part in breast size. I lost 16lbs from food poisoning then when I gain it back from strength training I went from a 32b to a 32d and I felt my most happiest since I was always flat chested growing up. Then covid came leading me back to square one because of depression that led me to lose all the weight I worked so hard to gain.
@aqsaanwar6425
@aqsaanwar6425 2 жыл бұрын
Hey can you please guide me how you gain weight coz I'm too skinny and in depression for not gaining weight please guide me please 🥺
@egg3141
@egg3141 Жыл бұрын
@@aqsaanwar6425 start out small and take it one day at a time. I used to have that problem but over time I was fixing it. You have to find foods that you love and start off small. Don't eat a lot right away. A thing that helped me is watching cooking and mukbang, they had a lot of nice looking food so it helped me have an appetite
@bellelili7808
@bellelili7808 Жыл бұрын
@@egg3141 I might try this one, too! Maybe this is the reason why whenever i watch a drama and the actors are eating, I always get hungry 😅 i badly wanna gain weight
@annauzelac9408
@annauzelac9408 Жыл бұрын
Did you ever get stretch marks
@akbryant211
@akbryant211 Жыл бұрын
I wish mine worked this way😭 I want mine to be smaller since it’s so hard finding cute shirts that fit over my breast. When I lost 30lbs, they stayed the same size and when I ended up gaining some of that weight back, they ended up even bigger than they were before 🥲 started at 34C, gained weight and was at 34D, lost weight and stayed at 34D, gained some back and am now at 34DDD
@piscesmoon0909
@piscesmoon0909 3 жыл бұрын
I was desperate to reduce my cup size. I didn't feel comfortable whenever I go, men always stare at that point. Even when I was working in an office my boss abused me which led me to quit. However after I lose some weight and breastfeeding, its size is reduced which makes me more comfortable. Thanks for educating us. I'll definitely be your new subscriber.
@lightghost7524
@lightghost7524 2 жыл бұрын
Nice flex. Almost believable 🤣
@kyipasbeautyminati4172
@kyipasbeautyminati4172 2 жыл бұрын
@@lightghost7524 are you saying that this is a fake comment
@mad3271
@mad3271 2 жыл бұрын
@@lightghost7524 what. Who hurt you??
@thetongueofangels1882
@thetongueofangels1882 2 жыл бұрын
@@lightghost7524 this is very believable🤦🏽‍♀️ just because YOU dont have none, doesnt mean others dont
@yasminflower5140
@yasminflower5140 2 жыл бұрын
Men are always the problem
@arianamorales9641
@arianamorales9641 3 жыл бұрын
I love how real and positive you are about sensitive topics 💗 thank you for educating
@hunainaghai3342
@hunainaghai3342 3 жыл бұрын
Do you follow her tips?
@diyjio9943
@diyjio9943 3 жыл бұрын
That's so nice of you
@kunyacharity166
@kunyacharity166 3 жыл бұрын
Just know
@luxusmode111
@luxusmode111 3 жыл бұрын
So typically I am around 50-52kg, 165cm and an a cup. Gained 15kg last yr due to quarantine. 65kg is the heaviest I’ve been, but man did I enjoy having bigger boobs for the first time. After around 5 mos, I’m now back to 51kg and being flat chested. Boobs are always one of the first to go when you lose weight. It sucks.
@kunju3743
@kunju3743 3 жыл бұрын
But not for all 🥴
@arielchan3312
@arielchan3312 3 жыл бұрын
So true!
@sanjanakarunesh
@sanjanakarunesh 2 жыл бұрын
I lost 10kg already no changes in my breast size.. but when i gained I shifted from 38 D to 40 E now unable to get back
@5uNgHo0nIe
@5uNgHo0nIe Жыл бұрын
Your body is basically the exact as mine but for me, the first thing I lose is my thighs
@muskankushart4409
@muskankushart4409 5 күн бұрын
​@@sanjanakarunesh tell me how u lose ur weight
@wiccacat17
@wiccacat17 Жыл бұрын
This is great news for me. Losing a little weight and making my boobs smaller are two things I want to happen. At this point I would be happy to see about 15 lbs lost and my cup size down by 1 size. From there I would see how I was feeling and if it makes me feel around the right amount for both.
@vanshikadhaka9282
@vanshikadhaka9282 3 жыл бұрын
Finally someone acknowledging the truth and not spreading fake facts .
@Seanandrews_
@Seanandrews_ Жыл бұрын
My future wife keeps worrying about her breasts so I showed her this video and she finally understood it, informative video there ma’am.
@ladyv1971
@ladyv1971 3 жыл бұрын
Confession: I love wearing sports bras most of the time. I only wear a regular one when I want to dress up now.
@cantecante2410
@cantecante2410 3 жыл бұрын
Same
@prinssesarwa7946
@prinssesarwa7946 3 жыл бұрын
Same
@hi-overthinkers4625
@hi-overthinkers4625 3 жыл бұрын
Same
@UnsecretChio
@UnsecretChio Жыл бұрын
Same
@jancjs6901
@jancjs6901 3 жыл бұрын
I am so happy that you were Real and honest about exercise and breast. Great video. I pray it helps all women and young ladies to feel more confident in the body God has bless us with and to keep it healthy 🙏
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Amen to that! 🙏🙏
@rimshahishaq2078
@rimshahishaq2078 3 жыл бұрын
A person can reduce the size of their breast thats not true at all alot of actresses have reduced.
@krystabelbrown8418
@krystabelbrown8418 3 жыл бұрын
Amen! 🙏
@asmrglutton_official334
@asmrglutton_official334 3 жыл бұрын
yes i am soo happy too
@ashnahr
@ashnahr 3 жыл бұрын
Very nicely she explained .
@maddigotnojams1964
@maddigotnojams1964 2 жыл бұрын
Thank you for speaking out against the unrealistic body type social media is obsessed with. 🙏
@ConsultEase
@ConsultEase 3 жыл бұрын
You can always grow your muscles. Bodybuilders have bigger chests than female breasts because they grow those muscles. But that is possible only by consistent weight training. Simple home workouts won't work on it.
@boutatafatimazohra6531
@boutatafatimazohra6531 3 жыл бұрын
"male" bodybuilders not female, because we don't have the same body proportions (muscle and fat proportions)
@nilaynly9487
@nilaynly9487 3 жыл бұрын
That chest muscle shape is not our breast shape. When women grow chest muscle it looks like thick plate not a bigger boob.
@boutatafatimazohra6531
@boutatafatimazohra6531 3 жыл бұрын
@@nilaynly9487 exactly
@nicole9856
@nicole9856 3 жыл бұрын
have you seen female bodybuilders with huge pecs in bikins? visually, it looks like a ball on a raised plate. you cant make muscle imitate fat...
@n.m.9938
@n.m.9938 3 жыл бұрын
Breasts are fat-based, not muscle
@skyenicholas9439
@skyenicholas9439 3 жыл бұрын
I love how honest you were and so nice saying that all boob sizes are blessed. It really made my day,it started my day off great
@alyssajones4368
@alyssajones4368 3 жыл бұрын
I'm currently a 32B cup. I used to yearn having enhanced bosoms. Joanna is right, social media has done a damn good job on how we want to look. I'm content with my small breasts. Thanks Joanna! #smallboobsrock! 💞
@calicochronicler6922
@calicochronicler6922 2 жыл бұрын
I'm not lesbian, but i personally think women with a smaller chest look cuter than huge breasted women. But everyone has their preference.
@alyssajones4368
@alyssajones4368 2 жыл бұрын
@@calicochronicler6922 That's awesome of you to think that :)
@Nakia11798
@Nakia11798 2 жыл бұрын
B is a pretty average cup size.
@Nakia11798
@Nakia11798 2 жыл бұрын
@@calicochronicler6922 You didn't need to say you weren't a lesbian.
@alyssajones4368
@alyssajones4368 2 жыл бұрын
@@Nakia11798 You think so?
@meenakshibalasub6110
@meenakshibalasub6110 3 жыл бұрын
Truth behind the social media pictures is really fascinating. Keep up your good work. Thank u
@lolsaXx
@lolsaXx 3 жыл бұрын
I've given up on naturally changing my breasts. They are pretty big, saggy down to my waists with nipples pointing the floor. I'm only 25 but I've spent 3.5yrs breastfeeding, 14 months of which tandem feeding and now I'm pregnant with baby #3 so, that will be at least another 2 yrs of feeding. I really miss my pre-baby boobs.
@wendyokoopa7048
@wendyokoopa7048 3 жыл бұрын
Hugs. I want a reduction myself but mine did less
@taehyungsabandonedshoes7625
@taehyungsabandonedshoes7625 3 жыл бұрын
I think there is some kind of surgery to reduce it
@gumballisimmortal7242
@gumballisimmortal7242 3 жыл бұрын
@@taehyungsabandonedshoes7625 yes there is a surgery which is called breast reduction surgery
@Me-mn3kg
@Me-mn3kg 3 жыл бұрын
You can try Hana Milly's exercises!
@wendyokoopa7048
@wendyokoopa7048 3 жыл бұрын
@@taehyungsabandonedshoes7625 there is I'm allegedly on a waiting list it's why I've been taking my diet and exercise so seriously.
@2in1roblox
@2in1roblox 3 жыл бұрын
I love her enthusiasm and he characteristics 💕
@harinipaliwal6163
@harinipaliwal6163 3 жыл бұрын
Thank you joannah for letting us know the truth behind those fake pictures Thank you joanna for the reply ☺️
@joannasohofficial
@joannasohofficial 3 жыл бұрын
I hope this video will help each of us to set a more realistic expectation and to love our body.
@littlestarky3541
@littlestarky3541 3 жыл бұрын
Thank you. I've learned an important lesson today. "Acceptance"😄 love your videos
@cherryblossomed
@cherryblossomed 2 жыл бұрын
I think you're the only fitness person who doesn't end up annoying me. Thanks for being so real 💖
@CreepyDemonFace
@CreepyDemonFace Жыл бұрын
So true!
@mccnbinnie9840
@mccnbinnie9840 2 жыл бұрын
I love how positive and real this is. ❤️ thank you
@kashishmahtab2256
@kashishmahtab2256 3 жыл бұрын
Thanks Joanna for breaking breast related myths. I take birth control pills for my PCOS .it has lead to huge increase in size of my breast and also genetically I have bigger bust. Is there any natural way to get them to modest size.Its really difficult to lose weight through exercise in PCOS.
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Honestly, the goal will be to reduce weight overall, because we cannot spot reduce fat. I know it can be a challenge to lose weight with PCOS, but if you stay active daily and eat a well balanced diet, it can certainly help you with your hormones and weight loss. It might be slower process, but you will also notice the change overtime. ❤️
@misariumchan9448
@misariumchan9448 2 жыл бұрын
Look into inositol girly
@kashishmahtab2256
@kashishmahtab2256 2 жыл бұрын
@@misariumchan9448 has it worked for u?
@sunilbhoyar3039
@sunilbhoyar3039 Жыл бұрын
@@kashishmahtab2256 Take care sis
@sampritibanerjee6937
@sampritibanerjee6937 Жыл бұрын
​@@joannasohofficiali was very lean since the age of 14-15....but after that I was affected by pcos....sudden weight gain,jonna please help me my granny has lean body but she has big breast,waist and big belly as compared to her hand and leg and me also get that type of body structure....jonna breast reduction due to surgery is not possible for me... please tell me something that I get back my child hood lean body...i am very tense for my boobs.... please tell me something positive
@didishen152
@didishen152 3 жыл бұрын
Can you please make a video about prevention of loose skin after weight loss?
@BrittenelleandOrionKMG
@BrittenelleandOrionKMG 3 жыл бұрын
I don't think it's possible... Or at least I've never seen someone who was quite obese not have lose skin after massive weight loss
@realmommyknt
@realmommyknt 3 жыл бұрын
@@BrittenelleandOrionKMG it is possible. I was able to do it.
@realmommyknt
@realmommyknt 3 жыл бұрын
The best thing is to lose weight the healthy way AKA slow & steady. Do yoga, toning exercises, keeping your collagen up (I use an amazing PURE collagen product that has actually worked thank God!!), Keeping your skin moisturized.
@shilpasrivastava260
@shilpasrivastava260 3 жыл бұрын
It's really needed
@jemshiajaykumar3068
@jemshiajaykumar3068 3 жыл бұрын
👍🏻. Need to get
@CringeLord_XD
@CringeLord_XD 8 ай бұрын
I´m sorry but the way she said all the best at the end was so heart warming for some reason!
@septred3
@septred3 3 жыл бұрын
Me as a guy and in your defense, I am not much of a boob person anyway, and I almost cry when I hear about people going under the knife. That is when I do everything that I can to inspire confidence in those women and feel better about themselves, and much of it is due to the type of martial arts training that I at least get them to do on a basic level.
@ขลัง
@ขลัง 3 жыл бұрын
You’re so lovely
@lumahali6453
@lumahali6453 2 жыл бұрын
Every woman needs a man like you in their life😩😩you gooooo!
@msafful
@msafful 2 жыл бұрын
How nice 🙂
@tihitnaaragaw9019
@tihitnaaragaw9019 Жыл бұрын
Our instructor is also our secret weapon. Both boys and girls get to hear what they need and focus on their gift respectively.
@kathernandez6682
@kathernandez6682 Жыл бұрын
I’ve been told really mean things about my small chest size and it really hurts and I can’t stop feeling down about it 😢
@WhatMouse
@WhatMouse 2 жыл бұрын
She has such a positive energy and is very beautiful!
@Dina-zb4iy
@Dina-zb4iy 3 жыл бұрын
Very true, after losing fat and lifting exercises i went from size b to A 😃 and I’m happy
@montahasou946
@montahasou946 3 жыл бұрын
so they get smaller??
@abigaillabissiere
@abigaillabissiere 3 жыл бұрын
What did u do?
@mabeel99
@mabeel99 3 жыл бұрын
@@montahasou946 of course. If you lost fat in general parts of your body it will also happen on your breasts since most of it is just fat.
@lightghost7524
@lightghost7524 2 жыл бұрын
Rip 🤣
@handsomesquidward2130
@handsomesquidward2130 2 жыл бұрын
i know this may sound weird but did your areoles get smaller too? i hate how i got big ones and i’m hoping they also shrink if my boobs shrink….they were normal before i gained a few pounds.
@ashleydearman4527
@ashleydearman4527 3 жыл бұрын
I love this lady she makes me feel happier and less insecure about my tiny breasts.
@akankshabhardwaj2523
@akankshabhardwaj2523 3 жыл бұрын
Such an informative video Joanna. Busting myths like a queen.❤️
@gl9290
@gl9290 3 жыл бұрын
Hah! Busting. Good pun.
@HollyHo2010lly
@HollyHo2010lly 2 жыл бұрын
I know I shouldn't really worry about my chest size since I'm still young, but thanks for pointing out that lots people on social media alter their images. I get jealous and upset because other people on social media are skinnier, taller, and have better looks than me, whether they use photoshop or not. I'm trying to learn to appreciate how I look.
@catherineyokewahlee2018
@catherineyokewahlee2018 3 жыл бұрын
I don’t experience having smaller chest, when my body fat dropped from 29% to 19%.
@emilyeng356
@emilyeng356 3 жыл бұрын
You are the lucky one
@vanshikadhaka9282
@vanshikadhaka9282 3 жыл бұрын
Because your breasts have more glandular tissue than fat. The ratio between fat and breast tissue in the breasts varies from person to person
@ootenba5910
@ootenba5910 2 жыл бұрын
@@emilyeng356 Ugh I wish mine would get smaller. Surgery iiit isssss
@faustiadu5751
@faustiadu5751 2 жыл бұрын
The realest KZbin video on this issue I have ever watched. Thanks for being honest
@amalk9750
@amalk9750 3 жыл бұрын
Yea after having a child with time my breasts dropped to the floor 😄 No matter what I do there's no fixing it I guess it's genetic. I refuse surgery so gotta just live with what I have and thank God that I'm healthy.
@monpet8952
@monpet8952 3 жыл бұрын
Yesssss. This time around in my journey, I went from a 42DD to a 36C and I could not be happier. Muffin top however lives, ha.
@tahirahussain1271
@tahirahussain1271 3 жыл бұрын
@mon pet what exercise did you do to reduce them.
@jl453
@jl453 3 жыл бұрын
@@tahirahussain1271 That's what I want to know.
@bb7961
@bb7961 3 жыл бұрын
Woww so you do really lose breast size upon losing weight right?? Hopefully I do too, I'm 38C, I wanna be back to 32b
@monpet8952
@monpet8952 3 жыл бұрын
@@tahirahussain1271 well ladies, that’s just it….I quit gym and walked outside, worked out with Joann, and couple other low impact you tubers. I only have 5 lb weights here, so I totally attribute it to weight loss. I’m 58, never have lost boobs before, but I am thrilled. I don’t eat much bread, no pasta, just count cals on my Fitbit app. Good luck. I just had rotator cuff surgery, 3 mo recovery, I dread it, but a friend brought a stepping machine over, and I lift 3 lb weight with my right hand….still count calories and water intake.
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Haha!! Thanks genetics!!
@tanzihingora2366
@tanzihingora2366 3 жыл бұрын
Joannah is like my big sister i am glad to have🥺🥰
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Awwww. I'm honoured. 😊
@saniyashaikh6539
@saniyashaikh6539 2 жыл бұрын
You always stay very honest nd truthful with viewers... Thats y i trust uh blindly
@loveleensaini4509
@loveleensaini4509 3 жыл бұрын
This vedio is the reason i love her. She is realistic nd honest ❤️
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Thanks.. ❤️❤️ I hope each and everyone of us will start to set more realistic expectations and to love our body!!
@dailydoseofmedicinee
@dailydoseofmedicinee 3 жыл бұрын
In your younger days your breasts are a store house of milk glands, fats and collagen. But after a certain age, your breasts are simply fat bags. So with gravity acting strong they tend to sag.👍
@Yuliana-ji4vv
@Yuliana-ji4vv 2 жыл бұрын
I'm not only found this video useful but self-love 🥰
@mabiastrechfield9495
@mabiastrechfield9495 2 жыл бұрын
This is the only sport trainer who has spoken objectively n saying the truth
@rominadominguez8413
@rominadominguez8413 3 жыл бұрын
Can you read minds? Ha ha...this is the video I was waiting for. Thanks a lot. Watching this video from Argentina.
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Haha!! Awesome!! I hope you enjoyed this video. 💃
@shielyjunio1210
@shielyjunio1210 3 жыл бұрын
Thank you so much for this eye-opening video. Big realization after watching this 😂 Atleast now, after quite some time working out my chest I can expect the real thing that i can only make them appear fuller not bigger
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Haha! Yup!! Let's not fool ourselves to think that chest exercises can make them a lot bigger and then get disappointed. 😂
@ositahok
@ositahok 3 жыл бұрын
In my 20s I did increase my breasts with a massage cream. On the down side it made me gain weight. But after I lost the weight, my breasts remained a lot bigger than they were before, and very firm too
@Sweet_Bubu01
@Sweet_Bubu01 3 жыл бұрын
Which massage cream?
@ositahok
@ositahok 3 жыл бұрын
@@Sweet_Bubu01 I can't remember the name, I think it was Hydra something, I'll try to find out
@Sweet_Bubu01
@Sweet_Bubu01 3 жыл бұрын
@@ositahok ok
@ositahok
@ositahok 3 жыл бұрын
@@Sweet_Bubu01 found it! It's called idraet 95+. Sadly I think it's very local, I doubt they sell worldwide... but I guess you could try finding a product that has the same ingredients adifyline and organic silicum. As a friendly warning, try to be careful with creams like this one, wash your hands after applying, also wash and dry the area before applying. I remember it made my arms very big too, not necessarily what I was looking for. These creams increase lipid tissues, so just try to avoid getting it where you don't want it. In the end, after weight training and cardio I went back to my normal weight, so no problem. Hope it helps ❤
@Sweet_Bubu01
@Sweet_Bubu01 3 жыл бұрын
@@ositahok ok ❤️ thank you
@dudie5403
@dudie5403 3 жыл бұрын
When I started to loose weight I first really noticed it in my boobs. They did drop about 2 cup sizes and I now I'm back at the size I had before gaining all the weight I lost now. I was happy I kept some bras for just in case because now they fit again so I didn't have to buy new ones right away.
@skru2476
@skru2476 3 жыл бұрын
Same here.
@kawthar3846
@kawthar3846 3 жыл бұрын
did they come back naturally or after workouts?
@nurafiqah9427
@nurafiqah9427 3 жыл бұрын
How did you get your Size back
@ms.darecee1029
@ms.darecee1029 3 жыл бұрын
For me it didn't happen. I lost weight from the entire body but my breasts won't reduce. Mainly because I'm on pcod medication and also I have genetics, my mom is skinny with big boobs and same with me
@brainstorm121
@brainstorm121 3 жыл бұрын
I am literally getting body shamed each day by my relatives and its so heart breaking. I am a 25 year old girl and my weight is 75 kg.. I try to work out but i give up too soon i guess .. I shouldn't.. I knw this but i am so desperate to loose my weight
@ofinkandpaper
@ofinkandpaper 3 жыл бұрын
I am 22 and my body is a joke to others. My family, siblings, relatives everyone. They crack fatphobic jokes all the times.
@himanshisharma1889
@himanshisharma1889 3 жыл бұрын
Hey. I hv gone through the same phase all my teen years. But now i have surprised everyone by getting into shape .i was 85 kgs at one point. I would advice only one thing stay happy .do workout daily but with a happy spirit. For yourself for ur health and just for ur satisfaction. Eat home cooked food enjoy ur every meal. Never skip it
@brainstorm121
@brainstorm121 3 жыл бұрын
@@himanshisharma1889 thank you❤😌
@saffiyah18
@saffiyah18 3 жыл бұрын
@@ofinkandpaper don't listen what others say ! If u feel u are unhealthy and want to be healthy and fit just do it.. becoz no matter what only u and your body will be with u forever so u have to stay healthy for long years !! All weight loss journey starts with own self decision. If u feel like giving up - just remember the hate comments relatives talked about you.. Trust me it's not heartbreaking.. it will boost u up and give self confidence that one day you are gonna shut their mouth 😏🤭. Just think why u want to loose weight ! Always remember it when u feel like giving up Just trust yourself!! Becoz I trusted myself that if not now but one day I ll do it no matter what.. after 2 years of patiently now I started the process its still going !! 💜💜💜💜
@saffiyah18
@saffiyah18 3 жыл бұрын
@@ofinkandpaper just research more about diet.. understand your body .. Drink lots of water Cut all sugar and oil items and junk food slowly Fill plates with healthy veggies and protein Atleast 30 mins to 1 hr walk If u have cravings , eat it but in low quantity. Just eat healthy !! I just have said from my own small experience.. I have achieved my half goal but still I have to go for it.. for now I feeling unactive..but I ll not give up.. soon oneday I will achieve it .. All the best 💜for you and me 😁just loveyourself and cheer yourself .
@vanshikamukheja6513
@vanshikamukheja6513 2 ай бұрын
I love that Bustonica Capsules are made from natural ingredients. I feel safe using them.
@samanthamarajh7221
@samanthamarajh7221 3 жыл бұрын
You are truly very trustworthy and truthful in your information 💯💯💯💯💯
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Thanks for that! I'll continue to deliver the best content I can. ❤️
@balarinathumbalina7953
@balarinathumbalina7953 2 жыл бұрын
the way you explain is so clear
@manishabhatt3865
@manishabhatt3865 3 жыл бұрын
Thank you Johna. You have showed reality to us. Loved your suggestions.
@uaiiajakakkak
@uaiiajakakkak 3 жыл бұрын
We can't reduce breast size?
@Destiny51189
@Destiny51189 3 жыл бұрын
Please discuss the topic about after breastfeeding. Do they get back to shape, does prolong breastfeeding gives saggy breasts. Please discuss all the myths about breasts after baby. Because there are so many videos about it but don't know whether they are right or wrong. We trust you so much Joanna ❤️
@_witi
@_witi 3 жыл бұрын
There's one thing I really need to know. My breasts have increased in size over years as I have gained a lot of weight. I have decided to start working out to reduce my body fat. You did say it is possible that I will loose my breast fat as well, with time. But will they get toned as well?
@_witi
@_witi 3 жыл бұрын
@Tom K tomktom99 regularise food, as in how??
@herekitty791
@herekitty791 2 жыл бұрын
Yes they will become small 🍒 once more
@kyleegarcia5569
@kyleegarcia5569 3 жыл бұрын
Thank you for this. I grew up with very low body fat...very very skinny...everyone made fun of me. Now that I had babies, breastfed, and gained weight ...I've been 32-34FF for the past 10 years and it honestly sucks. I am be happy to lose the weight and go back down to smaller breasts.
@discopotato1216
@discopotato1216 3 жыл бұрын
Thank you Joanna for providing a truee information ❤️ rather than myths which spreading all over the society and make many girl stressed and uncomfortable
@EanAmog
@EanAmog 3 жыл бұрын
no one's doing it like you ms. joanna!!!!! this is such an interesting topic ❤
@joannasohofficial
@joannasohofficial 3 жыл бұрын
😊😊 Feel free to share any other topics you all are interested to learn more of.
@কবিতাওআমি-ঙ১ণ
@কবিতাওআমি-ঙ১ণ 3 жыл бұрын
Dear Joanna, This is Jahan from Bangladesh. I am a regular follower of your channel but for my country women it's difficult to engage in constant workout. But in this lockdown period I have taken the mission of shredding weights for several times but all the time after 7 or 10 days my continuity stopped for several reasons. Last 7 days ago I have started again but shredded only 600gms. I follow a low carb diet, stopped sugar and all types of oily foods and try a 30 mins yoga session in the evening, which is a convenient time for me. I want your precious suggestion on how can I loose 18- 20 kgs within 2 to 3 months. Thank you dear. You are a constant inspiration. ❤️❤️
@angel_izer8134
@angel_izer8134 3 жыл бұрын
Jahan?? any update???
@ChrisDeVarro
@ChrisDeVarro 2 жыл бұрын
She is so awesome for telling these girls the real.
@harinipaliwal6163
@harinipaliwal6163 3 жыл бұрын
Please launch a video about mental health also 🙂 Thank you for the reply ☺️
@joannasohofficial
@joannasohofficial 3 жыл бұрын
I can't wait!! Will do it soon. 🙂
@MonikaMonika-yp6wf
@MonikaMonika-yp6wf 2 жыл бұрын
You are the most intelligent influencer.. Love you always, my dear Joanna 😘😘😘
@liztorres7291
@liztorres7291 2 жыл бұрын
Thank you for sharing your video, I know I always have low self esteem when it came to breast size(always been small) still working on building that confident level gradually. I do believe a lot of us women focus too much on what we don't have (wants) and I'm definitely one of them. I feel that we women need to embrace the beauty that comes within our unique body shape and be bless with what our mama have us lol. I guess I gotta keep doing those pushups perk them up
@Star.rynightt
@Star.rynightt Жыл бұрын
Bro you're lucky fr , i'd sell my soul for flat chest !!!!! 🥲 I wish there's an alternative for chest reduction rather than surgery!
@noruwaedomwonyi9466
@noruwaedomwonyi9466 3 жыл бұрын
You are indeed a sincere person. Thank you for your lecture
@puritygichira5298
@puritygichira5298 2 жыл бұрын
I hated my breast size coz everyone in my family has the small size..I was even thinking of going under the knife..thanks for changing my view on breast size
@jessiamate1127
@jessiamate1127 3 жыл бұрын
Thanks for letting us realised that wat we see on social media is not real😌 'Joanna Ma'am'
@joannasohofficial
@joannasohofficial 3 жыл бұрын
😌😌😌 You're welcome!! We're so influenced by what we see on social media and sometimes we don't realise it's not real!
@jessiamate1127
@jessiamate1127 3 жыл бұрын
I'm so fortunate that I found a fitness utuber like u 🤗
@Obnoxiousxalien
@Obnoxiousxalien 2 жыл бұрын
I used to have a LOT of chest muscle and ever since my muscle dissipated, my breasts that used to be incredibly full are now floppy and lifeless, but still the same size :") it was honestly a really dramatic change and I have no idea how to get back the chest muscle I used to have, I went from working out hard every day from early childhood to stopping just a couple years ago when my best friend passed away
@Obnoxiousxalien
@Obnoxiousxalien 2 жыл бұрын
It might also be because I lost like 30 or 40 pounds I rly didn't need to combined with the muscle loss
@Obnoxiousxalien
@Obnoxiousxalien 2 жыл бұрын
Or maybe it's bc I'm 25 and have really thin skin :")
@sayonighosh2441
@sayonighosh2441 3 жыл бұрын
This video was so useful and informative. Thank you Joanna Soh!
@joannasohofficial
@joannasohofficial 3 жыл бұрын
❤️❤️❤️
@Maniaku123
@Maniaku123 3 жыл бұрын
It's just sad not having the size i'd like to have, but I'm happy that my body is healthy so I'm not pushing it
@puglover6113
@puglover6113 2 жыл бұрын
This made me happier. I have small breasts and I don’t like them. I am naturally skinny so I naturally have small breasts and I see women on social media with huge breasts and tiny waists with big behinds. It makes me insecure.
@minsugacat8999
@minsugacat8999 2 жыл бұрын
I wish my boobs were tiny and comfortable,big breast is the worst thing in the world,you can't run,feel comfy around people and do workout, that hurts
@mr.honeybee7661
@mr.honeybee7661 3 жыл бұрын
Everyone needs a girl like this ☝️
@KristiCulture
@KristiCulture 3 жыл бұрын
Thank you for all these facts ! It’s enlightening 🙌
@jennifersimms3979
@jennifersimms3979 3 жыл бұрын
Thank you for being there for us gals! Yes I watched that video on sports bra variety
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Awesome!! I hope that video has helped you to select the right sports bra too. 😊
@avyvemmy9867
@avyvemmy9867 3 жыл бұрын
Omg I've been waiting for you to make a video about this joanna 😭😭 thank you so much for this. Btw i have a question. Is there any chances for our breast skin to have stretch marks? What it's mean & how to get rid of it? And you're the best joanna ❤️
@xXxChiefxXx
@xXxChiefxXx 3 жыл бұрын
This is really normal and natural. Especially when going through puberty, pregnancy or weight gain your breasts can grow quickly and cause stretch marks. They will fade naturally over time. I've also heard reports of things like bio oil helping reduce their appearance if it bothers you.
@joannasohofficial
@joannasohofficial 3 жыл бұрын
@@xXxChiefxXx Yes, I've heard of bio oil being a huge help for stretch mark and also scars.
@avyvemmy9867
@avyvemmy9867 3 жыл бұрын
@@joannasohofficial oh alright i thought it's an anomaly. Thank you so much Joanna and Shannon 😊💙
@gertrudejoyrichards162
@gertrudejoyrichards162 3 жыл бұрын
Just love the way you were built period . Only facts in this video
@priyankakamble6579
@priyankakamble6579 3 жыл бұрын
You are always right Joanna! it’s really informative
@MN-ft6gb
@MN-ft6gb 3 жыл бұрын
Very real.. atleast someone there to speak truth
@Me-mn3kg
@Me-mn3kg 3 жыл бұрын
Please share your skin care routine someday❤️
@afusaabbas8190
@afusaabbas8190 3 жыл бұрын
For real u r one in the million telling us the truth
@mikaylaw-c8823
@mikaylaw-c8823 3 жыл бұрын
This was such a wonderfully empowering video to watch. Thanks so much for sharing.
@yasoaf7570
@yasoaf7570 2 жыл бұрын
Thank you for educating us and for spreading positive energy ❤️
@euniceopara5929
@euniceopara5929 2 жыл бұрын
Thank you so much for your for tell us the truth about our breast not lie God we bless you
@african_cici
@african_cici 3 жыл бұрын
Thnx so much for bursting the myths and bursting my bubble of going from an A👉C 😂. You've brought me back to reality and saved from future breast "increase" workout😘💕
@deeksharajput126
@deeksharajput126 2 жыл бұрын
I had A at my 20 after 6 years now it is DD. Trust me small one's are good. Big one cause a lot of uncomfortableness and back issues
@tanyaray3798
@tanyaray3798 2 жыл бұрын
@@deeksharajput126 how did u go from A to D in just 6 years??
@ns3567
@ns3567 2 жыл бұрын
@@tanyaray3798 I went from a B to a triple D within a year despite being an athlete, I think genetics
@tanyaray3798
@tanyaray3798 2 жыл бұрын
@@ns3567 😭😭ohkk
@beautifulbeach
@beautifulbeach 3 жыл бұрын
it is the most realistic thing I've ever seen in the KZbin.
@uchihapaulo
@uchihapaulo 3 жыл бұрын
Joanna: "Ladies, let's talk about our breasts." Men who clicked on this vid: "interesting..."
@dynasty5053
@dynasty5053 3 жыл бұрын
Im here for scientific purposes
@booksgaming1426
@booksgaming1426 3 жыл бұрын
I'm only interested in the data.
@kiy0.497
@kiy0.497 3 жыл бұрын
Sure y'all here for data... mhm... sure..-
@rhuyisia8163
@rhuyisia8163 3 жыл бұрын
@@dynasty5053 🤔😂🤣
@gnimnuh6570
@gnimnuh6570 3 жыл бұрын
This is for a research
@renza481
@renza481 3 жыл бұрын
Girls if your young don't worry about the sice. Your brests grow and develop over the years until your about 25 years old.
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Yessss!!!! I don't remember being obsessed about it when I was a teen. It's crazy how things have changed.
@ladymallowyt
@ladymallowyt 2 жыл бұрын
Thank you so much for posting this. This video has so much useful information all in one place which is amazing! Normally I would read a few articles and posts online to get this type of information, not knowing what is true and what is false. But I trust your knowledge a lot 😊 And I definitely will start wearing my sports bra every time I work out from now on
@kitbracadabra
@kitbracadabra 3 жыл бұрын
I really love how you said "blessed with smaller boobs" and "blessed with smaller boobs too"!
@Castapher
@Castapher 3 жыл бұрын
Women with size -A and so on are all beautiful. Cheers for the ladies !
@hephzibahokorie8782
@hephzibahokorie8782 3 жыл бұрын
It is not true in this day and age.
@lwishec1479
@lwishec1479 2 жыл бұрын
I knew I'd find the truth here. thank you Joanna
@GlennMarshallnz
@GlennMarshallnz 3 жыл бұрын
As a longtime breast admirer. 1. Lose body fat and it will result in breast reduction 2. Breast feeding will result in more saggy breasts 3. Gravity will cause breasts to sag overtime Ladies focus on being healthy and appreciate the beautiful and unique body that you were born with. Advice from 51 year old heterosexual male. 🙂
@AmberJones-cq6wn
@AmberJones-cq6wn 2 жыл бұрын
You are awesome. I just found you. I can't wait to get started.
@tanyashepherd452
@tanyashepherd452 3 жыл бұрын
Thank you for doing this positive and realistic video. Keep up the great work😊
@twenki8539
@twenki8539 2 жыл бұрын
health is more important than big or small Love your body 💪💕💕
@its_jeonsa
@its_jeonsa 2 жыл бұрын
I hate having big breasts . I’m 11 and wherever I go, whether it’s outside to play with my friends, or inside near my family, I really feel uncomfortable. They are sooooooo resembling. I really wanna get a flat breast ATLEAST until later teenage :(
@sydniew.2295
@sydniew.2295 2 жыл бұрын
Sweetie don’t feel ashamed of your body at all you might even grow into them. I use to wear hoodies all the time because I was scared of becoming a woman I wish I had embraced it instead of being embarrassed.. prayers and hugs
@its_jeonsa
@its_jeonsa 2 жыл бұрын
@@sydniew.2295 awh tysm! Hopefully I’ll learn to loving and feeling good in my bod. I’m still working on it thoooo
@god-son-love
@god-son-love 2 жыл бұрын
You definitely can increase your chest size by doing bench press. I am a man who has larger breasts than many women. Genetic and hormones is important but it's not like something we just give up and be losers.
@goldenbeach3255
@goldenbeach3255 3 жыл бұрын
I LOVE being large busted & wouldn’t change anything in the world about them. I deliberately avoid certain exercises because, I’m not having them get smaller. I just like to be more firm & tone in my parts of my body. I LOVE my large fat breasts.
@alexandrastakfjfjci8477
@alexandrastakfjfjci8477 3 жыл бұрын
I adore her workout's tips. Thank you, Joanna!
@joannasohofficial
@joannasohofficial 3 жыл бұрын
Thank you for watching.! 😊
@alexandrastakfjfjci8477
@alexandrastakfjfjci8477 3 жыл бұрын
@@joannasohofficial Wow! I'm so thankful for replying! 🥺🤗
@queenquansi4415
@queenquansi4415 2 жыл бұрын
I really love this video,her honestly is breathtaking....... only few people know and believe these facts, but she has enlightened us more about it...... keep it up ma'am and God bless you 🙏😇
@shatakshichaturvedi8117
@shatakshichaturvedi8117 3 жыл бұрын
Thankyou for putting across such real topics with no facade! 💞
@mayomagyo6229
@mayomagyo6229 3 жыл бұрын
Health over beauty sisters ❤
@rahilapatel2126
@rahilapatel2126 3 жыл бұрын
Thanks for d concept of increasing chest muscles...very well explained....I follow ur vdos for whole body exercise n has got wonderful results .. 😊
@sherifatolayinka9526
@sherifatolayinka9526 3 жыл бұрын
This is a presentation of reality ❤️
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