The DEATH AB Workout By Brendan Meyers | Brendan Meyers

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About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My KZbin career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle!
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The DEATH AB Workout By Brendan Meyers | Brendan Meyers
• The DEATH AB Workout B...
Brendan Meyers
/ leftyjrpro

[@owenmstj5224]

My favourite youtuber associated with fitness. No bullshit, no shit routines he gets straight to the point and makes us viewers work hard. Respect Brandon, all the way from the UK!

[@scarabxblast4107]

-6 inch 15 seconds - 15 single leg crunch -canoe tipping rolling thing 15 each side -10 leg lifts -30 pulsators -15 second plank -10 single leg plank crunch twists -15 second plank -15 plank crunches -15 second plank -15 siders each side -20 roll ups -8 left middle right toe touches -50 pulsators

[@FnVir]

thanks

[@bree2946]

ScarabxBlast I

[@ExplodingPeanutOMG]

ScarabxBlast a

[@badwolfgermandalek]

You the mvp

[@desireefaith3919]

half way through, i asked myself why i picked the hardest one lol. thanks brendan

[@lauram4158]

Im a 14 year old girl who has done many ab workouts all across KZbin and I have to say this one was the HARDEST of them all! 👊 I truly could feel the burn and was exhausted afterwards! 😴 Great workout thank you

[@cristianoronaldo7593]

This Ab Workout And The One That Is Named The Hardest Ab Workout On KZbin Are By Far The Best Ones!

[@dariusmodoo-loy3853]

This guy has the best ab workouts ever. I know they're hard, but it keeps you so engaged by only having any exercise going for about 20 seconds. My Institute coaches don't like me doing this, they say it will hurt my back. It's better than holding a front plank for 3 minutes and then both sides planks for 2 minutes. Plus a whole bunch of other boring exercises which would take about 16 minutes all up. I love how short and intense these are. Thank you Brendan you are the bomb

[@nikolai4330]

That was really hard... but, I feel great now! Thank you man!

[@Justinclassick]

I'm seeing lots of progress ever since I've started watching your videos. keep it up brother!

[@Ramz_-iu7sd]

This guy's workouts are short, brutal and extremely effective, I've seen more abs now than I ever saw by going to the gym

[@bojankarakachanov5223]

4 months ago I couldn't get this workout done. Now i completed it like a joke (:

[@lorenzodefronzo6050]

And Now? U do it like drinking water? :3

[@sandorbustamante643]

Shit was hard had me farting and hurting

[@Try2K3tchup]

Same😂😂

[@haitembenabid3698]

hahahahahagagahahahah

[@FnVir]

😥

[@MrAVGNdude]

Jacob Schadler I let out a couple myself lmfaooo

[@anthonyorozco1218]

lol

[@SeanVigueFitness]

Fantastic Ab workout, Brendan!

[@Marco-sm9bu]

@Ellis Ayden two bots in the chat

[@Marco-sm9bu]

@Carroll Colberg both of them joined 1 month ago

[@Marco-sm9bu]

Seems kinda sus

[@jakef5044]

This is a great video. I like how you go into detail about explaining the workout.

[@jamespartee6460]

Your such a good inspiration for us, keep the good work up Brendan!

[@ValeriaM1983]

Brendan, I stumbled across your videos on youtube and I enjoy each one of them!

[@bunthansephierothkong5478]

Man congrats on success this exercise phew had me calling the pause button. But I boot camped it threw.

[@brendanmeyers]

+Bunthan Kong (: #CalAesthetics

[@danielmcbride9183]

+Bunthan Kong I'm assuming you felt it the next day when you woke up?

[@bunthansephierothkong5478]

Supper man Sure did

[@kaelcohen6432]

+Bunthan Kong I didn't, I probably need a tougher workout.

[@aidangeorge7366]

+kael cohen same

[@yazenamawi3832]

Thanks for all the help Brendan, all these videos are helping me a lot!

[@Tristan-Mnz]

Thank's brendan, it's hard but i really like it ! You're amazing man Do more vidéos like this one, just waiting for it !

[@iandrew40]

Was waiting whole day for that ! :)

[@vaibhavgulati47]

This is my warmup workout for almost 5 years now. Still got this vid saved on my device. Thanks Brenden, love from India. Been your follower since Day 1 and I'm really proud to be one. Thanks for all your hard work to change the world and get it in shape. This and all your other bodyweight workouts are a class apart. Cheers man. God bless you.

[@MalikAli-qi2dy]

Nice effort man.You motivate me . Keep up the good work.

[@sebastianlaguado2203]

Thanks Brendan, been watching your vids for couple months now you motivate me so much. Thank You!

[@estebanjacobs5794]

really hard man, always my favorite ab workouts

[@essldn169]

Finally found a channel for home body weight exercises. You're the best dude thanks a lot.

[@caiowillz1056]

Thanks Brendan keep the good work up!

[@mrcatchthepole123]

Thanks man! This made me feel real good after!, ive done lots of your ab workouts and it's helped me go from being really skinny to actually being able to see some definition in my abs! You're the only one who's workouts actually did any good! Thanks a lot

[@goldhusshussteam3354]

Thanks brendan ;) I'll add it to my abs workout list. You're the best !

[@hugomaricato9045]

Brendan Meyers, you changed my life because when I started watching your videos I became a better athlete and a better person. Thank you and keep it up!

[@mitchel1589]

I was missing your posts. Thanks for returning. i didn´t know what abds excercises to do at the gym center

[@Mamutic95]

Will try this today , thanks bruh !

[@14Timea]

This is soo good,gonna do this for a whole month.

[@legionfate7182]

My new favourite ab workout! 👍👍💪💪 Thank you Brendan!

[@junipergrey]

I love these ab workouts...they sweet and to the point and get the job done. Thanks!

[@Pigmister24]

Love this workout!

[@PianoMessage]

Cool workout!

[@jesusalvarez4332]

Great Workout!!!! Ever since I began doing your workouts my abs have been getting more defined. Thanks for posting these videos!!

[@TheMarkyangelo]

Thank you so much, Brendan. You've been a big help in my life, my friend.

[@johnchoi4502]

yesss about time a new one came out, thank you very much

[@johnchoi4502]

i understand, you're ab workouts have helped me alot so thank you!

[@Independentimages247]

Favorite ab killer video so far, thanks !

[@SirWhisky]

Been doing this for 2 months now and have a 4 pack going! You're the best man!

[@TheSkipAJ]

+LoneSoldier217 did you do it everyday?

[@brendanmeyers]

+LoneSoldier217 Glad you enjoyed. #CalAesthetics

[@SirWhisky]

+Skip Aj 3-4 days a week. Every other day

[@zoltanmolnar8824]

I feel wonderful after this ab workout! It was hard enough :) thanks a lot!

[@gino.617]

This kills the abs man. Keep It up with the great workouts!

[@Justinfinite333]

brendanmeyers is still my main ab workout after 2 years. I can flag pole and do crazy compound pullups from your help!!!

[@asencme]

Made it through the whole ab workout. Never could have done this before. Thank you Brendan. Keep up the good stuff!

[@CUCVANDYFuL]

Workout was FIRE Brendan appreciate it man, cant wait till i look like you soon!

[@OgShowerhandle69]

Bro i love your ab workouts.. been following for a while. I now do 2 of your vids in one workout.. keep it up Brenden 💪🏾🔥 you’re an idol

[@OgShowerhandle69]

Brendan*

[@joshualipsonhips4640]

I love this ab workout thanks for making this video.

[@vavyj]

thx brendan i been doing this for a while and i have sixpack still thx for all the help love your vids keep doing what your doing

[@srejansharma6476]

This is gonna tear my abs apart literally man . thanks a lot Brendan

[@Waalleh]

awsome have sweared this much on a ab workout in a long time, please do another one :)

[@superkactus8322]

I love this one so much already

[@HamzaAzam96]

Ah Brendan my man, you are such an inspiration to me. So much so that I have started my calisthenics journey and am progressing very quickly. I will one day hope to work with you to help the youth and generally anybody who wants to make a change. My name is Hamza Azam and I am from England. Thanks so much again for showing me that anything can be done once you put your mind to it :) peace

[@ihopeiknow9945]

Been looking for a good ab workout and I have finally found one. Thanks

[@ashplayzz6107]

Thanks for the video, it helps me very much

[@rashonmiller4924]

One of the if not the hardest ab workouts ever. Appreciate the videos and the motivation Brendan

[@jandrews4071]

I've been doing ab workouts for 3-4 months and they haven't done much but this one is beautiful it has amazing results and it's challenging. I love that you explain everything well unlike most other youtubers. Great Video keep up the great work👍👌

[@jackshaw2]

Thanks for the vid keep it up Brendan!

[@rickyray1955]

I like how u push us to hold it, that was a really good and intense, plz keep making more videos im doing every single one and they are working, thx man!

[@tinkeringwithjrod3211]

Ive been doing this workout for 6 years. Its what got me abs. Best ab video on utube

[@bookmimi8919]

Your workouts are the best

[@Ecko960]

Love this workout... Thanks Brendan

[@julienbarbe8474]

It's just greaaaat and amazing ! Just thank you

[@dennisdragomirov8795]

great workout. you inspire me, man.

[@TommyJereiah]

Great routine Brendan as usual, keep it up

[@The_Soulbutcher]

Another good challenging workout, I liked it.

[@dylanwatkins4566]

Dude you killed me😂😂😂 that was tough

[@connerkenway4098]

+Black Lotus lol

[@Fit_soldier]

Conner Kenway lol

[@kiwimachew]

Without stopping and slowly progressing physically your vids help me out man!

[@jonnrules1]

Dude intense fast and effective! Finally what ive been looking for

[@charleswilly5565]

Liked the workout !! Thanks !!

[@triciabaldwin9598]

Yes abs are back! PLEASE KEEP UP THE AB WORKOUTS! These are essential to switch up as same exercises can get boring not to mention muscles get stagnate and yrs are fun.

[@minhtrunggiang6819]

this video is very good for me. thanks!

[@tanmanbrar]

Amazing ab workout!

[@leonbutean2883]

My abs is burning. Thanks for this great video.

[@magicchairi]

Thank you so much reaply hard love it keep up the good work 😉😉

[@nejccavnicar9613]

You are super great Brenday! Don't stop with you healthy fitness life! You become my idol!

[@markmartinez4155]

By far my favorite ab workout video, also the hardest

[@huntercraig5983]

love this one,the one you made on your birthday, and the morning ab blast. i do these twice wen i do them!

[@alad1r]

Thank you , really good workout. Keep it up !

[@quarantom]

beats the hardest ab workout on youtube video definitely. great work man!

[@jesseadams-smith4317]

awesome ab workout love it

[@matt_wilsz]

Doing this and his hardest ab workout video is amazing.

[@GoodTimesJosh]

definitely hardest one I've seen so far. killing it

[@brendanmeyers]

+GoodTimesJosh Check out my 2016 workout lol... crazy. #CalAesthetics

[@christopherreyes7149]

My goto ab workout. Thanks B.

[@theblackbirdey1713]

Killer workout, def the hardest! But the grind must not stop, thanks Brendan!

[@EvanStranger]

This and your advanced ab workouts are unreal

[@michelperrier2914]

Thanks you Brendan !! Good work from a french guy !

[@ryguy3a]

this was a great workout!! thanks dude!

[@mikeg1302]

Love your videos, man :)

[@sotospan8409]

Brendan, buddy! All these videos are great man. Glad you change it up.

[@CohenBoydHD]

just did, amazing, killer work out

[@andrewdalbenas1941]

I will definitely be doing this after work today, but I prefer the style of video you did with the v-cut abs workout. You had the exercise written on the screen with the amount of reps, no breaks in between exercises and good music playing. I couldn't keep up at first and had to pause but this inspired me to get better and now I can keep up with you in the workout. Don't get me wrong, I really like and appreciate your explanations and other talks, I learn from them all the time...keep em coming!

[@alexphilip4495]

great stuff bro my abs are burning

[@hathlete4ever916]

Wooo! I did this for the first time tonight, and I must say as much as I hate to admit defeat, I couldn't help but stop a time or 2 in this video. This is definitely THE hardest ab workout video I've ever done. I'm going to try to do this workout for often along with your other videos. Thank you sir!

[@brendanmeyers]

+H Athlete4ever Check out my 2016 ab workout haha. #CalAesthetics

[@hathlete4ever916]

Lol Ok cool! Thanks Brendan!

[@JoyfulSeas]

I'm a trucker, and it's very hard to get a workout in sometimes. It is a lot easier to get it in though when i have workouts like this. Thanks Brendan!

[@KepperSnapper]

Way harder than your "hardest ab workout on KZbin" video. This was amazing. Thanks brendan

[@benregis6904]

Holy shoo been waiting for another ab workout long time subscriber here Brendan thanks for having this calesthenics vid thanks to u I can keep looking fit and people keep saying what weights I use and how much I bench it proves to me that I can achieve something like this without weights thanks a lot Brendan love your workouts love your website keep up the good work and keep doing what you. Seriously thanks. Sorry for this being so long (no homo XD)

[@zariahdavis192]

killer ab workout!!! 🙌

[@toneyharris1290]

i am learning great routines from you,thanks.

[@taram9487]

Ur awesome I love your workout videos. Ur energy is amazing !! Thank you

[@yassiragguine7328]

Thought it was easy , but i did it now and i feel the burn . Thanks brendan , thanks a lot