The Food Indulger

Many of us can identify a part within us that likes to take comfort in excess food, especially in times of stress. I've been preparing my presentations for the Third Annual Bright Line Eating Family Reunion, which starts in just a week, and in this VLOG, I give you a sneak preview of what I've been learning about my inner "Food Indulger."
I WANT TO JOIN THE LIVESTREAM!
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FOR THIS VIDEO BLOG and MORE:
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[@giannatheconfidencecoach]

This is so good! “Self compassion is the key to becoming unstoppable.” Thank you for this.

[@Daring2]

" the indulger is trying to make us happy and comfortable..." so good!

[@deborahevans5188]

I sure wish I’d known about BLE years ago. I was in an OverEaters Anonymous, 12 step 13-14 years ago. I only had the opportunity to be in a few classes before dumped upon my family. Make no, mistake, Susan you are appreciated much more than you know. I can tell your tired of the grind but thank you, for your contributions. I want to say, please, take care of yourself first. So you can come back to us when your motivated.

[@crferrier1516]

Thank you Susan, as always. What a helpful shift in perspective to thank the “ indulger” for the attempt to help, even if the higher self, when in charge, would make a different choice.❤️

[@conscioushomestead]

Woah, yes! Check-mated by life. That is what happens to me A LOT! I recently fell off the plan HARD; since February. I had gotten pneumonia and all of my life kept demanding more and more of me and I couldn't just stop and heal. I work full time and am a mother (one of them is epileptic) and I have a house to run. I just felt trapped. You hit it on the head. Thank you for the insight on this. It helps me a lot.

[@bezig1951]

Thanks so much for this insight! I have decided to call my indulger The Blue Meanie from the Beatles Yellow Submarine!

[@niecy1967]

Wow, this made me emotional! I recognize now how I can be triggered to eat off plan. Thank you!

[@Brightlineeating]

You're so very welcome, Connice! xo

[@MicheleMoore7161959]

Your indulger wanted to ease your pressure by alleviating your need to prepare your own food, and putting you in a place where you could be served. The indulger is clever and kind.

[@MicheleMoore7161959]

You and my husband share birthdays!💖

[@Biljana568]

Thanks❤!!!!

[@valsusanlange686]

Hi, I just watched this and obviously missed the livestream. Is there a recorded video I can watch? Or any other similar events in the future? Thank you for this work!!!

[@Brightlineeating]

Hi there. We'll have another Family Reunion with a Livestream in the Summer of 2019. If you're on our email list, you'll be the first to know when details are available. If you're not on our email list, you can sign up on our website by taking the quiz. brightlineeating.com/ Have an awesome day!

[@roxanewolff7373]

I love the blue background! Now I wonder, am I being kind or indulgent?

[@amy2284]

Is there anyway to buy these seminars with SPT and Everette? This video is such a paradigm shift to my internal dialog.

[@Brightlineeating]

Hi, Annie! That's a great question. Reach out to our Customer Support Team. They may have access to prior videos from Everett. You can find them at support.brightlineeating.com.

[@robbiehehimd9753]

I miss you, mommy!

[@MicheleMoore7161959]

💖

[@lov3lou]

🥰🥰🥰

[@ctgrandmalaura]

Aaaah! You said the C word! NMF NMF!