what i eat in a day | QUICK and EASY go-to meals for those days when we have no time! busy mom life

[@BrittanyLupton]

if you’re like me, you get busy & opt for a bowl of cereal to “tie you over” until you have time to make a proper meal. i do this still BUT i have been TRYING to be more prepared with QUICK and easy “go-to” meals so i don’t keep snacking. instead i take 5-10 minutes and make a proper lunch. it’s been a game changer!!! i hope this helps xx

[@maddyre]

Thank you for posting this! I definitely needed quick and easy meals!😌

[@GS-dc8tu]

I absolutely love your nutritional info/intentions and healthy association with food. You are such a light in this community!

[@BrittanyLupton]

Thank you 😭💗 this means more than you know! And I’m glad you like the additional information!

[@raeunderpressure]

I love Britt 😭 she's been such a positive light in my life since I found her channel. I've been so much more motivated!

[@BrittanyLupton]

This just made my day!!!

[@BrittanyLupton]

plan for days like this & that will help you be more consistent with your eating!

[@maddyre]

Yes yes!!🙌🏼

[@eliclarke3691]

I love how you give the extra info about all the benefits of the food you are eating!

[@michellegoeshealthy]

You’re a mom!!! Now I can relate even more 🥲

[@BrittanyLupton]

yes 🥲💓

[@karabradbury6731]

I really need some healthy and quick meals for lunch! Thank you!

[@BrittanyLupton]

You’re so welcome!!! Lunch is the hardest meal for me too!

[@gracemirenda3932]

Clicked so quick! I get so excited every time you post! I LOVE YOUR NAILS!

[@amycnews1593]

So grateful I came across your channel and your podcast! You’re seriously the BEST! ☺️❤️💯

[@BrittanyLupton]

😭😭 You are so kind! Thank you!!

[@amycnews1593]

@@BrittanyLupton - You’re welcome! Any tips/advice on how to decide which gym to join? CrossFit or a gym like the YMCA?❤️☺️

[@primrose3333]

Try egg white oatmeal. I don’t like add protein powder to my oats either. I whip in 3 oz of egg whites. 30g of protein for my oats in the morning.delicious. You get so much more bang for your buck.

[@HigherSelfVlogs]

Girl you're almost at 100K!! Congrats ❤️ Love your videos so much 🥰

[@BrittanyLupton]

EKKKK! I’m so happy I can’t believe it! Thank you!!

[@Kokeshiflower]

Aw when Vinny says Honey - so cute!!

[@BrittanyLupton]

I Know he’s just the best!

[@maddyre]

Yay! I’ve been waiting for this since you posted your story! 😌🙌🏼

[@BrittanyLupton]

Madeline!!! You are a giveaway winner!!! Do you have an IG where I can message you or an email!!?? CONGRATS!!!! and thank you for you constant love & support!!!

[@maddyre]

@@BrittanyLupton I’m not sure if my comment got deleted or? But I’ll maybe message you on ig instead? Because I definitely replied!

[@a_s_h_l_e_y_y_y3354]

Just came across your videos and I already love your enery💪

[@CapeableX]

Opened up KZbin and one of my favs uploaded just in time 🤪🤪

[@BrittanyLupton]

Yayyyyyyy!! I’m so glad!

[@itssimplyray5555]

Britt thanks for posting this I have little 8 month old and I haven't found the balance in making nourishing meals yet with him like I use to. I always over complicate it but thus seemed so doable. By the way yes you were right the song was called forever and Eminem killed it

[@BrittanyLupton]

You’re so welcome! 😭💗 I also can get in my head and over complicate things. Building a simple quick “bank” of favorite recipes is so helpful!

[@Emmiiillyyy]

I am started to cook for the first time and this video helped me so much I am going to try baking salmon I am excited

[@BrittanyLupton]

Yay!! I’m so excited for you! I’m a huge fan of baked salmon so I hope you like it!!

[@xcassienugen]

Vinny is SO CUTE ! Love the way you showed he meals in this video 😍

[@BrittanyLupton]

Awww thank you!!! 🥰🥰🥰

[@rileycrane5904]

I love how darian stopped mid walk so he could listen when you had Vinny say honey 🥺

[@BrittanyLupton]

🥺 it’s the little things

[@jackiek4159]

Love getting healthy meal inspiration! You're looking stunning girl and obsessed with your nails! 😍🙌🏻

[@BrittanyLupton]

Thank you thank you!! 🥲💗

[@asmaa_vlog_85]

When I get a notification that you have uploeded a video, my happy time begins 📸❣️🍊♥️🥳.😘🥰🤩❤️ Happy Christmas 🎄⛄.

[@luvclifton274]

Love your channel! Next time you're at Costco grab the already deboned rotisserie chicken. It comes in a big pack and lasts us for a week or more.

[@BrittanyLupton]

Ooo I love this idea! Thank you!

[@yvonnekuijpers3090]

Love the video! I make the same oatmeal every morning and its sooo good🥰 Have a good day Britt😊❤️

[@BrittanyLupton]

Yes it’s my all time favorite!!

[@deecee9878]

Love those kind of videos. They give me great ideas! Thanks Brit💜 Happy Holidays 🎄

[@BrittanyLupton]

Happy holidays!! And I’m so happy you enjoy these kind of videos!

[@meganweis184]

You guys are so awesome. Power fam

[@BrittanyLupton]

Thank you! 🥲😭

[@amberherbison6930]

you inspire me so much!

[@anyaaussiee7511]

Love your nails! Thank you for this video. 💕💕💕💕💕

[@BrittanyLupton]

You’re so welcome!!!

[@antoniawilliams2627]

The dinner looks so good gonna try it

[@BrittanyLupton]

It’s so good and so simple and quick!

[@CourtneyyMorriss]

That lunch looked 🔥 🔥!!

[@melissaann7380]

Earlllyyyyy squad!!!

[@BrittanyLupton]

Ayeee we love it!!!

[@bardfam15]

Where did you get the bowls you used for the salad?

[@toriwiththebluehair]

What time do you typically go to sleep? You wake up super early so just curious 🥰

[@sarasclafani2275]

I love your dishes! Where did you get them?

[@BrittanyLupton]

The dark dishes are fromTarget! And white dishes crate and barrel!

[@eq092]

so late to this video, but where is that bowl from that you used for the alfredo? i've been looking for some cute bowls like that!

[@BrittanyLupton]

Target!!

[@erinhague8553]

For weight loss do you recommend to do cardio or weight lifting or both? I’m wanting to loose 80 pounds and I’m struggling. I need an experts opinion. PLEASE ANSWERRRRRR❤️❤️

[@billiebrown9768]

Britt! GIRL you gotten get on Damions level when taking about Eminem 😂 the greatest!

[@BrittanyLupton]

Hahaha yes I do 😂😂

[@violetxaura]

Hey Britt, what mic do you use for your podcast?

[@jennyeng1229]

Darian spitting out slim shady lyrics had me lolinnggggggg

[@BrittanyLupton]

Hahaha the best part 😂😂😂

[@isagonzalez6704]

do u take ur pre right before ur workout or 30 minutes ?

[@1918g1]

Do you track macros or just intuitive eating

[@BrittanyLupton]

I do not track macros :)

[@bnnrose]

How do you get the PB so runny?

[@BrittanyLupton]

This is natural peanut butter which is normally very runny since it has no additives!

[@megtobias3003]

Yes it’s called “forever” I work out to it every day 😂

[@BrittanyLupton]

Hahahaha LOVE IT 😂😂😂

[@Tori_Davis]

Okay but why was that breakfast slowmo so seeeexy 😭😭😂

[@BrittanyLupton]

Oooooo love that !!!

[@maddyre]

I think comments/replies are being deleted again? Is it happening for anyone else?

[@BrittanyLupton]

😭😭😭 email me hello@brittanylupton . Com and I’ll get your giveaway sorted!! Xx

[@maddyre]

@@BrittanyLupton Gotcha!! Just emailed you!❤️

[@CourtneyyMorriss]

Brittany are you in Michigan??? If so let's get together for a workout! I saw the Michigan honey 🍯 😊

[@BrittanyLupton]

what i eat in a day busy mom edition! so busy i didn't get my usual COOKIES & NETFLIX!!!!!! 😭🥲

[@maddyre]

I needed quick meals!! Busy mom right here too!!