বুট আৰু বুটৰ পানী খালে এই কেইটা বেমাৰৰ পৰা সদায় বাছি থাকিব || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@user-hn3zo1cg6g]

সুন্দৰ উপস্থাপন। আপোনাৰ এই জনকল্যান মূলক বাৰ্তাই সকলোকে উপকৃত কৰাৰ লগতে আপোনাকো মানসিক শান্তি দিয়ক।

[@pabitrahazarika1360]

Important video, thanks.

[@AnjanaBarthakur-zk9pj]

মই সদায় গজালি ওলোৱা বুট আৰু মগু খাওঁ৷ ধন্যবাদ জনালো আপোনাক ইমান খিনি জনোৱাৰ বাবে৷

[@RinaGohain-dk6xd]

চাৰু গুৰি খাইছো কিন্তু নিয়মিত খোৱা নাই । এতিয়া পৰা কবলৈ চেষ্টা কৰিম। ধন্যবাদ ❤❤🎉❤❤

[@BikashTanti-ns2jd]

g6pd aru sickle cell patient kabo paribo ne baidew

[@rinabora6060]

Important Video tanks mam

[@pranitaranisaikia9554]

বাইদেউ,,কলষ্টলৰ বাবে বুট বেয়া বুলি শুনি আছিলোঁ, আপোনাৰ পৰামৰ্শ ভাল লাগিল❤

[@user-jy8sl1li1h]

বহূত ভাল, লাগিছে আপোনাৰ কথা খিনি অশেষ ধন্যবাদ

[@pkdutta7953]

Good lnstration thanks.

[@pabankrbaruah3355]

Thanks a lot, Madam.

[@MiraMudoi]

Very useful information. Thanks

[@mukutdas4697]

Bahut val lagil,Thank U

[@nitugogoi8445]

Nsi khuwa ma'am. Ajir pora khaboloi start korim..Thank you ma'am 🙏🏽

[@moniruddin7938]

Valuable video, thanks

[@porishmitaborah5726]

বুটৰ গুৰি খাই পোৱা নাই আপোনাৰ ভিডিঅ'বিলাক ৰ পৰা বহুত উপকৃত হ'ব পাৰিলো ধন্যবাদ ❤😊

[@user-bz8mw1mc2t]

নাই খোৱা খাই চাবলৈ চেষ্টা কৰিম🎉❤

[@sabenbasumatary]

Bahut Val lagil Madam , Thank you

[@surenboruah3241]

Bhal lagil, dhanyabad

[@user-fg9nm7nj3q]

Thank you ma'am

[@nilimachakrovorty7818]

Thank you so much ma'am ❤️❤️. Share korisu

[@damayantisaikia2177]

Important Topic Thank you Baidew

[@BinapaniBharali]

ধন্যবাদ এতিয়া ৰ পৰা খাবলৈ লম

[@bijubordoloi9543]

❤ ভাল লাগিল।❤

[@beautybeautychoudhary4396]

Thanks ❤

[@user-ip3sg3tu1e]

Moi morning regular but aru mogu khau a ma'am

[@lilygogoi2232]

Thanks Mam

[@lunachoudhury2451]

Important video sis Love from west bengal

[@monjubora8072]

very good Information

[@binagogoi4859]

Thanks again Thanks

[@khilagurung3801]

Good information mam

[@pratimakujur40]

Bohut bohut dhanyabad Dr. Ponnkhi🙏

[@pratimakujur40]

🙏🙏

[@dhoritrygogoi1674]

Important video❤

[@munmichannel1155]

Bor hundor video. Thank you mem

[@surajithazarika4927]

Thanks ma'am

[@nripenchandraborah2603]

bohut bhal lagil

[@user-bd7wm4vc4x]

thanks.

[@birenmedhi6190]

Important video 👍🙏

[@niralathakuria8379]

সুন্দৰ

[@musichub3129]

Xundar vdo ❤❤❤

[@nirathengal1872]

আগতে খাই নাই পোৱা খাই চাব লাগিব ভাল লাগিল কথা কেইটা জানিবলৈ পায় বহুত ধন্যবাদ বাইদেউ 🙏

[@ranjitmedhi9400]

আপোনাৰ উপদেশ খোবেই ভাল লাগিল।চাতো খাই পাইছো।

[@gitanjolidas8702]

ধন্যবাদ। আপোনাৰ পৰা বহুতো নজনা কথা জানিব পাৰিছো ।

[@susmitasaikia7477]

Thank you ❤❤ khai paisu sattu

[@dhrubajyotisr2558]

Good information

[@jonalimdas8242]

ভাল লাগিল শুনি

[@bobbidutta8890]

Thanks maamm❤

[@sairabegum7648]

Importin vidio Thanks

[@dipaborah1632]

Mur prasad bahut priyo. Kintu sattu powder khai pua nai. Bhabisu etia ani kham aru khuam. Thank u for ur video.

[@dipalikalita6412]

Very nice video

[@user-qm7zm3ib9o]

Videotor Babe Bahut Bahut Dhnyabad Janalo

[@ramchandragoswami3255]

চৈধ্য ঘণ্টা একো নোখোৱাকৈ পুৱা আঠ বজাত বুটৰ গুৰি চাহ চামোচে তিনি চামোচ কেৱল পানিত সানি লাডু কৰি নিয়মিত খাওঁ । অপকাৰ হ'বনেকি । জনালে সুখী হ'ম ।

[@kabitanath5619]

চাতুগুৰি খাইছো, কিন্তু চান্দা পানীৰ লগত হে খাই পোৱা নাই, এতিয়া খাই ছাম, ধন্যবাদ থাকিল

[@satyajitkalita-xe5kl]

Good video

[@mallikarabha5694]

Thank you ma'am,sattu powder khai pua nai

[@joshna7524]

My favourite drink

[@anupamaborah6233]

Moi Assam Tinisukiyar pora tumer video bur hodai Sao kintu aajihe first comment koresu bahut nojona kotha hikisu follow koresu tumi bhale thaka natun natun kotha aami janib paru

[@arunasaikia9066]

Very informative video thanks Ma'am ❤

[@ganeshnath5843]

মুগ মাহৰ বিষয়েও ভাল-বেয়াটো কলে আমি উপকৃত হম ।ধন্যবাদ।চেনেলৰ মই নিয়মীয়া শ্ৰোতা ।চেনেলৰ পৰাউপকাৰ পাইছো । গণেশ চন্দ্ৰ নাথ সাউদৰ ভিঠা অসম

[@user-xr5jl2tz4c]

Val lagil janib pari ...

[@jayadas6460]

Bht val lagile baa .logote mur ata bht dangor xomoshya hoise mur kisudinor pora bht gaa bya doctor dekhuwalu doctore medicinu dile atiya loyke xompurno val puwa nai sonography blood test xokolu korilu aku nai xokolu normal ESR tu olop bedi ase aru blood tu 10.8 ase mur petu fuli thake kiba khaleu fuli jai bukur tolot upor petot khus Mari kiba ata dhori thoka jen bht bix hoi buku jola pura kore moi Pani nikhus loyke xanti napau baa please muk upay diyok moi gakhir sah tupu khabo nuwaru imn gas muk upay dikoy .moi bahira bostu aku khabo nwaru jene fastfood

[@PranitaKalita-se6cv]

Sundar ❤

[@nooby613]

apunar video bilak huni khub bhal lage

[@guninbaruah6124]

👍👍

[@chikuranichungkrang353]

Ma'am Hemoglobin kom hole ki khabo lage ..................Jonaba sun

[@user-og9fv8ks2p]

ভাল লাগিল .খাই পোৱা নাই বুটৰ গূৰি পানীত গুলি

[@PurnimaDas-hk5pl]

Good morning mam

[@swarnalatakalita5914]

Val

[@pratharnadevi5241]

বাইদেউ বুট বৰ ভাল পাও ❤ আপোনাৰ ভিডিয় চাও ভাল লাগে

[@ChayeraRahman]

👍

[@TikuGogoi-hw9lk]

Paakhntagogoi❤❤❤

[@nirubordoloi4088]

ধন্যবাদ । বুটৰ উপকাৰ ৰ বিষয়ে জানিব পাৰি ভাল লাগিল বুটৰ গুৰি খোৱা নাই ।খাব লাগিব ।

[@murulidas9421]

Ma'am gakhir aru satua khale vaal hobo ne godhuli, jonabo 🙏

[@biswaronghang4822]

Bohut bhaal.satu pani khasu baideo. Apuna loi mur antorik srodha aru morom nibidisu.

[@user-jk8ej1hw5q]

Namoskar baidea sugerot gheya kaba pare na nuyare kaidiya sun.

[@rupanjalisaikia3080]

Uric acid r karone buut beya neki?

[@digantasvlogs3392]

mem mur weight alp slp besi ... ratipuwa khali petot but khale weight barhe nki !

[@user-hi3rg5io3u]

Baidwo mor narvar problems asey ki kaisi kabo lacey please jonabosun

[@jibanandachoudhury8859]

চাতুৰ গুৰি আমি ভাটৌ চৰাইক খুৱাওঁ আজিহে জানিলো ইয়াৰ উপকাৰিতা ধন্যবাদ ।

[@preranakalita8658]

Mam mor bhut dinr pora pails prblem hoi ase mok solution deak plzz

[@DhurbaSaikia-tk7tk]

Butr pani khle bhut ges hob karn butot bhut medicine mare puk nalagible....

[@nilimagogoi276]

চাতুগুৰি খাই পাইছো বুট সদায় খাদ্য লিষ্টত থাকে।

[@geet3780]

Horu pora a emn a boot khao, but daily thake a bhal buli jani bhal lagile.. Moi khai bhal pao babe hadai a khao... Gungun bur jani bhal lagile... Thank you

[@padumibharali3681]

Chatu Pani khai bor bhal laghe

[@manudevi5009]

Jani bahut bhal palu

[@Anjumoni844]

Maam mur hator jinjinoni ru hat kope ki krile vl hbo dr. Dekhuwaisilu and medicine nu khaisilu vl pua nii

[@mukundorgowala7459]

Baideo, calcium kunbidh khaidot puwa jai, eta video paboloi icsha korisu

[@rupanjaligogoihandique1085]

High pro thyroid hole bot khabo pari ne ma'am

[@AmeetCharoh]

Mam running r babe video bonabo

[@lunachoudhury2451]

First comment sis

[@himanshunath7458]

Medam mor vaiti ajon ase. Xi olp khin hoi so ki khale val hob kob mem plz

[@DipakDeka-un3yb]

But khi Kota Manu marine tar uparot ki kabo apuni

[@MadhabDebnath-cg9oh]

Baideo,niramish aharor uparot ata video banabochun.

[@PurnimaSenchua]

আগতে পাইছো,কিন্তু ইয়াৰ উপকাৰৰ বিষয়ে জনা নাছিলো।

[@DineshRam-bx6no]

Tairott ki ki kabo lage

[@prodipduarah5177]

আজিলৈকে খাই চোৱা নাই ।Pls. Mam.Process টো বৰ্ণনা কৰিব ।ধন্যবাদ ।

[@tileswaryein1295]

বুটৰ সান্দগুৰি খাই পোৱা নাই । বাইদেউ ৰাতিত তিয়াই থৈ পূৱাৰ বেলিকা পানীটো খালে কিবা অপকাৰ হবনেকি ? From Sivasagar.🙏🙏🙏🙏.

[@satyavansaha4963]

Satu regular khuwa to baye nki ? moi regular khau

[@ilimalahon8502]

চাটুগুৰি চুগাৰ থাকিলে খাব পাৰিম নে?

[@prabinshrutikar]

Satoo guri khaisu baideo video to chai bhal lagil 😢😮😅😊

[@omslifestyle1133]

Boot thyroid r karane vale,bohute beya buli koi, apunar motamot janibo bisarisu

[@satishbarman4107]

বাইদেউ গোটা মুগ খালে কি হয় , জনাবচোন

[@user-jx5oq6vs5w]

Kesa but gura korib lage, ne Mem