Start Your Day With These 3 Things And Your Day Will Be Full Of Energy | Buddhism In English

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
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[@notyourdailyperson4535]

1. Practice gratitude 0:40 When you practice gratitude, the first thing you can do is be grateful for your life. Everyday, first thing in the morning, say to yourself that "I am grateful for my life" and "I am grateful for everything." Be grateful for everyone, no matter good or bad or what they've done. 2. Practice Mindfulness 2:10 Everyday for 10 minutes or more just be mindful of what you're doing, if you're walking then be mindful about it. You can also sit on a chair or in a meditation posture and just acknowledge everything. 3. Practice self-positive talk 3:10 The more you think negatively, it becomes a habit and will affect your personality. Instead, think "I am worthy", "I am happy", "I love myself" or other positive self-talk affirmations. Do these simple practices everyday and your life will become better.

[@khamnhanable]

❤😊

[@meritamagnusson3624]

Thank you 🙏

[@natukundaevelyn4657]

Waawoo we appreciate your service 🙌🙌🙌🙌

[@ahlyseapursatcity6230]

❤

[@meghanamegha5297]

Thank you❤️

[@jesica4801]

Daily morning routine to do after wake up: 1. Gratitude 2. Mindfulness/Meditation 3. Positive Selftalk

[@vishmisamadhi7905]

Thank you

[@chakrachakra9726]

Super guruji❤

[@rohanvjagtap3306]

Make a habit of doing regular practice of our Great Super Scitienist BUDDHA'S DHAMMA Vipassana meditation 🙏 🙏🙏

[@user-hz9en9gr8g]

Thank you ❤

[@mikki-loramartinez1344]

You Amazing❤❤❤

[@jamescopur792]

I am going to be a buddhism.

[@oshindimbulana5374]

That's a great idea.. 😇😇😇

[@Pralanedits]

You can be a Buddhist

[@vijaykumaratri1801]

Pehle thoda english... Aur seekh lo🙆‍♂️... Buddhism??? Buddhist hota hoga!!? Check

[@kowzarhaipe]

How abou muslim

[@miriguwa1958]

​@@kowzarhaipe Islam is a religion. Buddhism is a philosophy, a way of life. Buddha is not a God.

[@yasaamara8504]

This is what I have practised 89 years of my life Many people have come in to Mt life both good and toxic some taught me lessons and others have been with me during good and bad times Each one of them taught me lessons and those who have been with me all my life I am truly grateful I am a very strong independent individual who is still unstoppable and unbreakable Gratetitude to those with me is a virtue I have practised all my life Namo Budhaya

[@faridaaziz9055]

Respect to you . Sir

[@grannyblaylock623]

I cannot THANK YOU ENOUGH for taking the time to share your love and knowledge with so many people. Iam really grateful for YOU.

[@shikhajyoti130]

Bb

[@TUTU82083]

❤️❤️❤️

[@Lotha-Modi.Ka.Parivar]

We buddhist monks literally used to queue up to access the toilet to satisfy our urges. No choice but to jerk off over and over again everyday. We are neither allowed to marry nor to hang out with girls. Not fair.

[@susanatangpos5959]

❤

[@GodsWrite]

@@shikhajyoti130 How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@mica2522]

Though I live in Buddhist country, I never had any attention to Dhamma by Myanmar Buddhist Monks. This monk can attract my respectfulness with peaceful and calm gestures and voice. နမောဗုဒ္ဓ🙏🏻🙏🏻🙏🏻

[@quin923]

Yes, dear reverend, we should be great at small things, which are very important for day-to-day living & a wonderful family life. Thank you for leading mankind with your glorious preachings🙏🏻

[@Learnenglishwithsissi]

I am grateful for my life I am grateful for everything I am grateful for infinite happiness I am grateful for infinite prosperity I am grateful for my strong powerful self Namo buddhay🙏🏻

[@mr.player7104]

Namo Buddhaya ❤️🙏🍃

[@Learnenglishwithsissi]

@@mr.player7104 Namo Buddhaya🙏🏻

[@GodsWrite]

@@Learnenglishwithsissi How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@Lotha-Modi.Ka.Parivar]

Aeroplane, vaahan, nuclear bam, smartphone, computer, braanded kapada, braanded joote, fridge, washing masheen sab kucch hindustan mein banda hai. Atta aur chaaval bhee Hindustan sabhee deshon ko deta hai. Har desh hamse darta hai. Hindustan mein Hindu Raj hoga. Desh ki jaanta sab " Bharat mata ki jai" Bolna hoga. Jai shree Ram. 🙏

[@SwarupawithNeha]

I am grateful for your great information

[@Altaf146]

I'm a muslim but I love gain knowledge not only from The Holy Quran but from where-ever I get to learn 😊

[@EnterPi_Official]

very good

[@rahulpathare2664]

If you wanna increase knowledge then Sadguru jaggi vasudev will interest you.

[@Soni-sz5si]

Religion is nothing to do with knowledge. Religion made by people.

[@Altaf146]

@@Soni-sz5si agree with you

[@antoineleblanc2509]

We are lucky enough today to have access to deep knowledge from all cultures!!! Don't ever close your mind because you're supposed to be something, loving is sharing!!!

[@biswanathsarkar863]

I live in a place which is only 120 kilometres from Buddha Goya where Sidhartha Goutama became Buddha after meditating for 49 days. In our areas, Buddhism is practised.Lord Krishna is being worshipped as our God. We believe that Lord Buddha is the 9th incarnation of Lord Vishnu.Buddha's teachings are simple and straightforward to understand in contrast to Lord Krishna's teachings as contained in the Bhagavad Gita.I shall go to Buddha Goya and visit the Peepul Tree under which Sidhartha Goutama meditated and became Buddha.

[@Lotha-Modi.Ka.Parivar]

We buddhist monks literally used to queue up to access the toilet to satisfy our urges. No choice but to jerk off over and over again everyday. We are neither allowed to marry nor to hang out with girls. Not fair.

[@lukemckean6155]

I am coming to Bodhgaya next year, I’ll give you a wave 😂🙏

[@mammu]

Vishnu’s avatar is Sugata bhuddha Not Siddhartha Gautama. I agree That Many Hindus Considers Gautama Bhuddha as an avatar of Vishnu. But it is Wrong.Actually There are Two Bhuddhas Sugata bhuddha and Gautama Bhuddha. Vishnu’s avatar was Sugata Bhuddha Not siddhartha Gautama. siddhartha gautama was born in lumbini whereas Sugata bhuddha was born in Bodh Gaya (Kikata) . Siddhartha gautama’s Mother was “Maya” whereas Sugata bhuddha’s Mother Name Was Anjana.

[@maggiemancusi3429]

I love this guy, I listen to him everyday, he is helping change my life. Thank you.

[@pihu_mix]

The smile of yours gives me so much positivity

[@Lotha-Modi.Ka.Parivar]

We buddhist monks literally used to queue up to access the toilet to satisfy our urges. No choice but to jerk off over and over again everyday. We are neither allowed to marry nor to hang out with girls. Not fair.

[@tanayagoswami58]

I’m so lucky that one video of this channel was recommended on my KZbin. I was listening and still I’m seeing your videos. I am an overthinking person and I suffer a lot and surprisingly that first video was about overthinking, how to get rid of it . Watching all your videos. Sometimes I’m having goosebumps, sometime my eyes get filled with tears and sometime I’m repeating your words and shaking my head . You are my inspiration from today and I have to get rid of my anger and overthinking issue , and I will . Thanks for all the words and thanks for making these life changing videos .

[@GodsWrite]

How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@debbietodd8547]

I wish I could wake up with you in my world everyday! What a lovely human🌻thankyou

[@shyamalimadhushani120]

I am grateful univerce because I'm Buddhist, Sinhala and Sri lankan girl. I proud of my country, religion and my nation. Namo buddhaya🙏

[@luciakorbar2484]

😊❤

[@rejanisreevalsom8818]

Love from India 🇮🇳 🙏💖🌷

[@TUTU82083]

❤️❤️❤️

[@Genesis8629]

May this message spread to those who need it

[@Lotha-Modi.Ka.Parivar]

We buddhist monks literally used to queue up to access the toilet to satisfy our urges. No choice but to jerk off over and over again everyday. We are neither allowed to marry nor to hang out with girls. Not fair.

[@thiliniwijerathna274]

සාධු සාධු සාධු 🙏.ඔබ වහන්සේට බොහොමත්ම පින් මෙවැනි සිත නිවන ජීවිතය ප්‍රබෝධමත් වන දහම් කරුනු අපට කියල දෙනවාට..

[@victoriadescalso6580]

Thank you so much kind soul . So Grateful for you .NAMO BUDDHAYA NAMASTE GOD BLESS❤🙏🕊🌎✨

[@rosadesoto3502]

Transalate to Spanish

[@thandarwin5348]

what language?

[@kalanaviraj7540]

@@thandarwin5348 Sinhala language of Sri lanka. ❤❤❤❤ from Lanka.

[@dinalinishshanka6153]

I'm so grateful for this channel spreading spirituality and Buddhism❤️

[@jaynepuan3213]

You are my source of calmness and reference every time I am lost. Thank you so much for sharing. I hope to visit your monastery one day.

[@GabrielLe868]

❤❤❤ Me first today 💐💐💐 Namo Buddhaya 🙏🏻🙏🏻🙏🏻

[@AwakeningAscendancy135]

*I've found immense wisdom in Buddhist teachings about suffering and its transcendence. 🌅 It's about finding peace amidst chaos. 🕊*

[@Trader__rahul__954]

Positivity makes your life more beautiful ❤️ Thank you for this life 🧬

[@chaitanyakunta2400]

The way you express and tell things ,completely reverberates calmness and peace. Namo Buddhaya🙏

[@stalochristou4802]

Many thanks for your Valuable Advices and Videos!! Very touching, So Human and Real!!!🙏🙏. A Christian ✝️ Orthodox human being from Cyprus. 😢😢

[@greenday5849]

I ve started to follow you for only 8 or 9 days and i feel much better, im grateful for everything i have, i started to thank life for all what it gave me and this permitted me to know what i have in my life because before i lived automatically. You taught me to be calm and kind thank you very much

[@himayasandini8003]

I am so grateful for your valuable teaching ස්වාමීන්වහන්ස. නමෝ බුද්ධාය!

[@georgiafrancis9059]

Yours has become one of my favorite stations. Great teacher. Thank you.

[@brianhepke7182]

As soon as I wake up, I start with being thankful for a goodnight sleep and for getting through the night unscathed and a blessing for the comfort of my bed. Then for my health and my healing... It's like a semi meditive state where I include as much as I can... loved ones, nutrition, shelter, etc, before I get up and do my meditation session. An attitude of gratitude brings about good feelings and positive experiences.

[@Bookofwisdomstories]

"This video is a game-changer! It's a powerful reminder that success is not just about talent, but also about the relentless pursuit of our goals. The motivational stories and advice shared here are incredibly inspiring and have ignited a fire within me. I'm motivated to take action, overcome obstacles, and unlock my full potential. Thank you for creating such a motivating and empowering piece of content. Let's continue to fuel our dreams and inspire others to do the same. Together, we can achieve greatness!"

[@sujoy2643]

In this challenging time, it's genuinely blessed to have this spiritual source 🕊

[@dragonrider116old4]

Love Buddhism, ❤so calming and peaceful .

[@chathuraganasuru7796]

නමෝ බුද්ධාය 🙏🙏🙏🪷

[@xoxoMoonChildxoxo]

I am grateful for you and your loving soul. Your teachings are helping me through a very difficult time in my life. ♥

[@Lotha-Modi.Ka.Parivar]

I was reborn as a Buddhist monk for the third time. At age 25,I was still living on donation preaching spiritually. I literally had to masturbate over 20 times each day since we are Prohibited to marry. I denounced buddhism at age 28 and became an atheist. Acquired skill sets, became productive assisting the government. Now at age 40, I'm rich, having the time of my life. Hallelujah

[@kanchanaks3531]

Whether one is married or unmarried, rich or poor we have manage to handle one's own mind to face the challenges in life. On the way bringing discipline in our life. Thats it.

[@Lotha-Modi.Ka.Parivar]

We buddhist monks literally queue up to access the toilet to satisfy our urges. No choice but to jerk off over and over again everyday. We are neither allowed to marry nor to hang out with girls. Not fair.

[@GodsWrite]

@@Lotha-Modi.Ka.Parivar How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@GodsWrite]

@@kanchanaks3531 How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@aliciaalicia1534]

Amazing short dharma talk. It gives me inner peace.🙏🙏🙏

[@yourfavmorena]

i am half sri lankan but i never learned Buddhism when i was younger, i asked my father to help and he sent me this video. i will start doing this everyday now 🙏🏽🇱🇰

[@janakachandrasekera39]

May The Noble Triple Gem Bless You.

[@niceice33]

Thank you! Yes, three simple things that make avdifference! Grateful for every thing and everybody! Being mindful! Present! Positive thinking! I am what I think! 😊

[@arpitabhattacharjee3949]

Your American accent is just amazing

[@cheneng102]

Hello 👋, I am so grateful for your daily messages. Thank you 😊

[@vinayagajbhiye4619]

I am so grateful to you for giving such precious meaning to our lives.

[@charyannecoronel6327]

I will surely practice this right after waking up! Thank you so much!😘

[@khaleedshihab4933]

the way you talk is really soothing , you always talk with a smile on your face and it also makes me smile when i'm listening to you , i think i should start doing this from now on 😊

[@carinarose9535]

Thank you so much. I love to see your smiling face. So much compassion and kindness. So much joy in your countenance. May I be able to rise above my lower nature so that I can at least taste some of the joy, compassion and kindness felt by those who embody the truth.

[@surinduhewage613]

proud to be Buddhism ❤

[@gangamarasinghe204]

Proud to be a buddhist❤

[@kh_hi]

Thank you for this video and for 3 simple steps by which we can make our life more beautiful and positive. Namo Buddhaya 🙏🙏.

[@somebody401]

Perfect! You’re absolutely right. So glad to know more about Buddhism through listening, reading and practising 😊

[@aravindadharsh]

Namo Buddhaaya... 🙏🙏🙏

[@marciadesouza3314]

Thank-you, for the talk you have given to all. Actually, you talked about me, I am human and I do the 3 things you suggested everyone to do. I am sure that human being. God bless 🙌 you ❤ 🙏 and Thank-you again.🛐🕯🛐

[@chrisjpkyprianou]

Thank you for this. Exactly what I needed to know for my busy days. I try and meditate 10minutes every day before I start work and I find it helps.

[@catherinepfeifer-croken9538]

Thank you for this simple, gentle, wise, and most profound video. ❤

[@milygutierrez7270]

You make my life a better life! Thanks! 🥰

[@balleradhika899]

Sir you are looking like a god❤

[@b.u.dmusic9424]

I love waking up and hearing your thoughts of wisdom.

[@GodsWrite]

How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@user-gx6rr8gf4l]

Thank you. Namo Buddhaya. 🙏🙏🙏❤❤❤

[@methadisilva9446]

Dear venarable, you came to our school (Newstead girls college) on the occasion of Vesak Poya and gave a very important sermon. I am 17 years old. Even though i am a Christian i listened to it carefully and what was said was well understood. I hope that you will come back to our school next poson day and give a valuable sermon like this. 🌼🌸🌸🌼🙏🙏🙏🙏නමෝ බුද්ධාය 🙏🙏🙏🙏තෙරුවන් සරණයි ඔබවහන්සේට🌺🌺🌺

[@mahe4102]

So glad to hear it has enlightened you too. I too am a Christian by name, but I have listened to sermons of this monk and other monks at 'Colombo Dhamma Friends' and it has helped me so much. They have a KZbin channel where this monk and other monks share valuable sermons in English. I hope it helps you too!! :)

[@annan8061]

@@mahe4102What is the name of their KZbin channel please? Thanks and have a good day.

[@mahe4102]

@annan8061 The one I was referring to was 'Colombo Dhamma Friends'. On the same topic, if you like to listen in English, I'd also highly recommend 'Mahamevnawa Toronto Buddhist Monastery'. Have a great day too :)

[@annan8061]

@@mahe4102 thank you very much 😊

[@mahe4102]

@@annan8061 My pleasure! Hope it helps 😌

[@marivicladao3407]

Thank you very much.,I have a anxiety since 2019 but now we have wisdom ❤❤ I feel ok now🙏🏾🙏🏾

[@Thecsyu]

I’m deeply grateful for your simple yet profound teachings. 🙏🏻 Thank you

[@GodsWrite]

How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@gabrielanaie7803]

I am so grateful to you for everything you do for us.... thank you ❤

[@nawoda9818]

Im new to exploring this channel but It’s already helping me to overcome my day today life.Long live this Thero

[@timeenuf4200]

I am so very grateful for you and the teachings you have to help remind us what really matters in this life. Thank you.

[@darlenedunn5693]

I love your videos. Makes me think about me & things since I realize how much of the small things I take for advantage in my life. Those small things made me who I am as person - good, bad, pleasant visuals & not so much pleasant visuals .. I mindful of trying to see the POSITIVE in the situation & in myself. I understand my personality is not made for everyone but still requires me to be respectful to others. thank you

[@GodsWrite]

How to create a beautiful mind ❤️ kzbin.info/www/bejne/q5zNq6J_adupmJI

[@Gorkha_gang]

I am Hindu but i love budism too ❤

[@user-wv3lg8gk3z]

Hindu india bro

[@carollamoon5998]

I’m grateful for you and your beautiful words... thank you ^__^ 🙏💖

[@nikhilkumar1950]

Dear me you are blessed with such a voice ❤it’s going to be the part of my day 🙏🙏

[@kavitajadhao2060]

I get many valuable learings from you..Namo Budhaya

[@user-bs9bs6ki3o]

I’m truly grateful for all of your work and videos. Thank you 🙏

[@epshakusalani8190]

this is a great advice 🙏🏼 to make our life worth living through simple steps

[@dinushw]

Namo Buddhaya ! 🙏

[@Manickayee]

YES SIR thank you very much for your beautiful lovely blessings message words GOD bless you and your family and everyone in the world thank you very much SIR HAPPY MOTHER DAY NAMO BUDDHAY 🌻🌻😍🌻🌻🙏🙏🙏🙏🙏🙏

[@champawattieramgopal3328]

He is so calm. Gosh bless him so much

[@hansrajinandlal6312]

Thank you for sharing. Will start these 3 practices immediately.. 🙏

[@GabrielKara-qx8sl]

From the bottom of my heart, thank you so much for your time and knowledge. I can’t explain how much you are appreciated.

[@irenetamborra5988]

Thank you ❣️ Love, joy and peace to everyone 🌈🌅

[@asankaperera9682]

Namo buddhaye 🙏🙏🙏

[@lolamelero9466]

Thank you, thank you…. Please keep doing these wonderful teachings ❤

[@PinGaga299]

Namo buddaya ❤🙏💐

[@pavithridahanayake856]

Thank you very much for your teaching. They are very valuable.

[@reishgovind]

Thank you❤❤❤ Sharing is caring 🥰

[@user-og5hf5dg9t]

Namo budhaya🙏

[@TUTU82083]

❤️❤️❤️

[@karlsugden4161]

Thank you with gratitude to the universe, Buddha, and my Guardian Angels for everything I have right now in my precious life. i am so grateful 🙏

[@lovelightshining4444]

Thank you so much for this Beautiful, Healing, Divine, Teaching Divine One 🙏 Om Namah Shiviayah 💐🍀🌹

[@s.mahindas.mahinda3898]

These advices always help me to go to the right path.thank you so much.namo budhdhaya🙏

[@dec66.18]

Thank you for this lesson.Namo Buddhaya.🙏

[@karenng848]

Thank you Bhante and greatful for your awesome lessons. Namo Budahaya.🙏🙏🙏❤️

[@quangminh2_vlogs]

I am grateful for you ❤️

[@aiqing-yun]

Gratitude, mindfulness throughout the day & positive self-talk will make a huge difference. Thank you for this wisdom! I am going to try & be mindful about my gratitude & positivity so these three work together.

[@shineh1000]

Much gratitude for sharing your wisdom with all. Your talks are immensely helpful in navigating life.

[@sudhakarreddypolam2432]

NAMO Buddhaya 🙏

[@dennisteh3820]

I am grateful to follow your channel

[@labradormcgraw]

I am grateful for this video. Thank you.

[@methadisilva9446]

My life has changed with these small dhamma facts. Thank you so much and may triple jems bless you 🌼🌼නමෝ බුද්ධාය 🌼🙏🙏🙏

[@runaakter9669]

Thank you so much for your valuable words!

[@M.Ojha9435]

Thank you ❤ Namo Buddhaya

[@TubeZenMindfulnesschannel]

Sending everyone love, health, wealth , abundance, safety, security and healing lights💖💖💖

[@zooz7413]

I believe in you.. i did it for my self and it works indeed.. being negative person before now i feel good when i change my habits… i feel good now always doing those 3 things. Thanks for sharing😊

[@rajindertanejaa3151]

Sir I am grateful to you for making such a heart touching and mind awakening videos .Hats off to you,

[@rupamukherjee7602]

Wonderful, namo budhaya

[@rajneetbharya8734]

Thank you 😊I love your videos so much and they make me so happy - I wish there were more peaceful people like you ❤️

[@nirmalajayasena8536]

Gratitude!!! Namo bhuddhaya 🙏🙏🙏