What is Meditation..? | Buddhism In English

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
[phone] / [e-mail]
www.shraddha.lk

[@BuddhismInEnglish]

As today is vesak day we decided to publish the video today as a gift to everyone and hereafter this seiris of videos will be published on every saturday... May evryone be well and happy... Namo Buddhaya...

[@Priyanka-cj8ip]

🙏🏽Namo Buddhaya🙏🏽

[@parmarrutvika.9324]

Thanks a lot, it will surely help us a lot✨ Namo Buddhay🙏

[@phanikatam4048]

making series make desire and waiting for new vedio which is aginst meditation , no desire no thoughts letting go is flow state of meditation . please enlighten if i am wrong

[@happycorner850]

Will definitely wait for the videos🌟Namah Buddhaya 🌹

[@chathurarathnasekara1123]

@@phanikatam4048 the desire on merits make you much free than desires that for existence. Meditation series will make u speedup for the path of enlighment 🙏 namo buddhaya ❤️

[@KingCocaGold]

FINALLY! A Sri Lankan 🇱🇰 Buddhist Monk to EXPLAIN “HOW to MEDITATE 🧘‍♂️ “ !! 🙏

[@biswanath_17]

He's Name please?

[@vishy_21]

@@biswanath_17 Mahinda Siri Thero

[@yashpawar6019]

Is he srilankan Buddhist monk?

[@Derrickbernardbba]

As per buddism all are illutions. Then if you say Sri Lanksn monk, that means you still have desires. Till you remove your disires from your mind you can never attain Nibbana.

[@user-ir1vm3th3e]

@@yashpawar6019 yes

[@Ninajust__]

I'm not a Buddhist, but I love meditation, and I find your channel helpful 💘

[@Jarad_Higgins.]

Same 😅😅 with me 😅

[@Tore1972Wisdom]

Buddhist is just a word, just like Christian, Muslim, Jewish and so on. It´s not important, because they are only labels. What´s important is the teachings there lead to less suffering and more Oneness on this planet.

[@Ninajust__]

@@Tore1972Wisdom I like your point of view

[@phanikatam4048]

NO ONE asked ,are you buddhist or christain or muslim ... dettachment to the identity and not react to the thoughts are meditation

[@Ninajust__]

@@phanikatam4048 well, I know the benifits of meditation, but I am not spiritual, if I don't have identity Then who am I ? Thanks but no, I have identity and I am proud of it

[@aindrilaghosh7944]

It took me some time to understand what is meditation, I'm still not a pro in it. But I'm not giving up and surely I'll succeed someday. Wishing that everyone here succeeds ❤️

[@patriciawee5095]

Just keep doing it🙏🧘‍♂️🧘‍♀️🧘

[@holygrail9294]

🙏🙏🙏

[@twinphill900]

I have been meditating for 5 years, the changes are small and bit by bit. You might not even notice a change at first. But, looking back 5 years, the changes are huge.

[@aindrilaghosh7944]

@@twinphill900 depends on how deep u go dear, I have indeed seen changes by just few days of meditation, although it's not huge

[@RitikKumar-ky3xr]

👍👍

[@chitraqranasinghe6928]

ස්වාමින්වහන්ස ,ගොඩක් වටිනවා...ජිවිතයට අවශ්‍යම දෙයක්..🙏🙏🙏

[@parmarrutvika.9324]

Happy Vesak Day everyone😇❤️ Namo Buddhay🙏

[@vanisekharjayasriharsha]

☸️ Namo ☸️ Buddhaya ☸️

[@kh_hi]

Meditation helps us in several ways. If we meditate daily then it will boost our mental strength, increase our wisdom and remove negativity from our life. It calms our mind and gives stability.

[@Honey-hb6sr]

What about non veg

[@waruninethmini9887]

ස්වාමීන් වහන්සේට මාගේ නමස්කාරය වේවා🙏☸️

[@jocelyneallaire1034]

Love this video. I have been meditating for the past 2 years. It really works on so many levels. I gain more energy, I can focus more and feel more at peace.

[@RitikKumar-ky3xr]

How much time spent on it 🙂 Did you do it twice a day?

[@harisinghazaad1033]

I do it twice a day

[@shilkaissac1421]

Sir.... When u took 3 breath in and out, I took 6 breath in and out. 💪

[@nidhisomkuwar2150]

I m so blessed i have you as a teacher... Happy Vesak

[@manishpatil5139]

Namo Buddhay 🙏 My meditation practice was stop from last month bcos of some domestic issue not able to give time also I forgot 1or 2 things from my check list !

[@sandaruwanruwan753]

We realized real situations in the word

[@piairawan]

Happy Vesak Day 2022 and Happy Full Moon, Everyone 🙏❤️

[@emotional_girlll20]

I am dealing with borderline personality disorder and it's a really painful life to live... But I love Buddha and I started doing meditations and I really hope it will help me and maybe save me. It's hard at first at least but I won't give up.

[@marathistatus6660]

Vandami Bhante 🙏 namo Budhay 🙏 thanku

[@akshayauchambally8799]

Happy budhha purnima

[@sonirynshon7192]

I like your teaching sir evry time🔥

[@ravimehra4513]

Feel calm, after watching your video

[@PBRana-vt3zh]

ඔබවහන්සේ උදෙසා මාගේ නමස්කාර වේවා. සාධු! සාධු!!සාධු!!! 🌼🌻🌸🌼🌻🌸

[@sasaadisarajika7725]

Happy vesak day❤️🙏🏻 I'm doing maithree bhawana in everyday actually it is very helpful to me control my anger now im feeling better than earlier Namo buddhaya🙏🏻🙏🏻🙏🏻

[@sarachaudhary9755]

Am a muslim but have to admit that what a legendary teacher was buddha🎀

[@sonaliraulkar2136]

Namo Buddhaya 🙏🙏🙏 Happy Buddha Purnima Bhanteji 🙏🙏🙏

[@fwuffykwittens]

May the Triple Gem Bless you 🙏

[@rukshiliyanage5764]

නමෝ බුද්ධාය... ! 🌼

[@sandykay1593]

You're young yet so wise,it's a blessing listen to your bright words everytime!🌺

[@jaicedinoop4745]

Namo Budhaya🙏. Thank you so....much for your kindness 🙌🙌🙌

[@iranifernando5726]

NamoBudhaya thank you so much.

[@lochanahansini5700]

Namo buddhaya! Theruwan saranai

[@sonirynshon7192]

I am a stress mom n i try so hard to follow your teaching sir so i am a catholic love much your teaching..🙏🏻🙏🏻

[@hungrybachelors1382]

Hey dear Mom, Moms should not be stressed I wish you find your way

[@WesLey-wt5fg]

Just do meditation.

[@hungrybachelors1382]

@@WesLey-wt5fg I don't think it works in reality. It only works when we don't have any work to do in Life

[@WesLey-wt5fg]

@@hungrybachelors1382 no I'm also a working proffessional. I start my day with meditation.

[@hungrybachelors1382]

@@WesLey-wt5fg I mean to say if life is in extreme pressure then brain could not be stable and it cannot do it as it is in out of control. But I can say in other words, we have to practice or do daily to get what we want in our life. This is also called a meditation.

[@littledreamling4829]

Very needed topic on this channel, meditation is very misunderstood in this day and age by people 🙏🙏

[@kvngode22]

Thank you for your teachings of toxic people instead of me arguing with them I listen but I don't fightback because I know that is what they want. Thank you for helping me to listen and not be angry.

[@sciencegktutorials2698]

Namo Budhhay 🇮🇳🙏🇮🇳

[@AwakeningAscendancy135]

*The teachings of impermanence in Buddhism help us embrace change gracefully. 🌬 It's a reminder to cherish every moment. ⏳*

[@jnsyrsl]

I am grateful for this video. So, I learned that another term for meditation is "bhavana yoga" and it means the development of wisdom. Yoga is that which binds humans to wisdom. 🙏🙏🙏

[@jalajamenon8664]

Thank you master🙏🙏🙏

[@thanhxuannguyen6858]

Thank you for your gift, Sir. I practiced meditation in 5 minutes after watching this video. Today is the first day of my meditation practice; I'll continue tomorrow and the following days.

[@Sam-nb8ev]

All the best to you

[@thanhxuannguyen6858]

@@Sam-nb8ev Have you do meditation?

[@amilawijegunawardene4791]

@@thanhxuannguyen6858 You should practice meditation with guidance from a monk. Please visit the nearest Theravada Buddhist temple.

[@manoudaya9018]

Thank you 😃😃😃🙏🙏🙏👏👏very much 😊we are eazy to learn 👏🏿👏🏿🙏this are going to words in screen 😀😄😉

[@sunilagurung1479]

Namo buddhaye ❤️

[@mechzac4911]

Thank you for sharing your learnings, highly appreciated ❤️

[@Motiforu]

Thank my lord ❤️

[@SimpleLife-pl6mp]

Your inflation is so great,thank you for sharing your great knowledge ❤️

[@nitupatel8205]

Namo bhudhaye🙏😊 guru g your's each and every word is praiseful

[@HUNVeasnaRural]

Worship the very pure grace of God.❤❤❤

[@user-ct9qd4rs3j]

A very valuable program for everyone

[@madhumaurya8025]

Will seeing ur video sir...it's really seems like Buddha gave me enlightenments...it's really peace giving videos ....namo Budhaye🙏

[@seancarron6751]

Thank you for guiding us through your videos. Namo Buddhaya! Theruwan saranai.

[@kushwahashiva]

This is what I requested for . Thank you so much

[@kpopsweetie8106]

Namo Buddhaya...🙏✨🌼

[@sajadalibughio9545]

Loving and kindness of your words are highly inspire my inner soul ,,much peace of mind.

[@neelamdasan4147]

I love the background decreation. Very peaceful space. Thank you.

[@QuotableWisdom477]

Great way to Enhance your Energy level

[@utkalstudy5538]

Namo Budhaya🙏

[@karthiganesh3765]

THANK you so much , 💕 namo buddhayaa

[@papabencarrsvlog3814]

Thanks for sharing such a wonderful videos..

[@sparksservices]

I'm thankful for this knowledge video ❤ Namo Buddhaya 🙏🌹❤

[@asiinaction3054]

This is like world class . You like to do something do it right. Everything is perfect 🙏🏽

[@Jagadeeshchandra1]

Wow..what a knowledge.. Thanks 🙏

[@Wasala-kx4zs]

Thank you soo much for teaching meditation

[@mandivmandiv1825]

Namo Buddhaya, many merits for uploading this video, it clearly teaches the basic concept of meditation. It also presents importance of wisdom, and how meditation will allow to us develop our wisdom.

[@poonamneetu9775]

Namo Buddhay🙏

[@thonglouanekeorajavongsay833]

🌷🙏🙏🙏🌷for providing a great teaching of Buddha’s words

[@GabrielLe868]

Namo Buddhaya🙏🏻🙏🏻🙏🏻 Try to focus on meditation to keep our mind calm!🥰🥰🥰

[@peaceful9940]

Very soothing voice. Thank you master

[@marciaappleton5426]

Truly inspiring thanks

[@monsiepickles1437]

It is marvellous, I only started today with the second meditation guided by our friendly Buddhist monk, and I feel a new person. It is so wise and effective! Viva! 🥰

[@jananishree4468]

Can you send me the link pls 😊

[@vinuthamagesh421]

Thank u so much sir waiting fr next meditation video eagerly 🙏namo buddhaya 🙏

[@dilsenavirathna5960]

Ayubowewa....Wish You the very Same Our Most Ven.Thero👍 Namo Buddhaya....Thun Budu Sarenai Siyalu Devi Pihitai....👍💟😘👊

[@paramitabiswas6138]

please upload more Buddhist meditation processes 🙏 Namo Budhay🙏

[@harithpriyajayarathne9135]

This is great work for everyone... Deeergausha wewa pinwath swameenwahansa. Theruvansranai Namobuddhaya

[@sonaikaruppiah7713]

Its helps to boost mental strength, naturally remove negativity from our life , calms our mind n give stability.. It really helps me.. Thank you

[@sugizheng5209]

I am really lucky to encounter with Buddhism in my life Bhante

[@sharmilabalachandran7822]

Very nice sir useful for many people

[@HH-80]

Im watching your videos for just a few days now, but they already gave so much to me. Thanks so much and please never stop creating new content 🙏🏻

[@ananditamondal7286]

It's really help me a lot❤

[@lifeisshortmeditation5922]

I do meditation every morning. I'm very happy when I do meditation. 💗🙏

[@lakshmir1333]

Greatest understanding

[@mthiru800]

You are my life Guru to change my life

[@sanwin2216]

I love your videos and channel very much. It helps me a lot to focus on my daily routines and makes me realize our existence. Your tone of voice and gestures are so peaceful and unique. Worship you from Myanmar, Burma !!! Looking forward to seeing other types of valuable videos. Thanks a lot.

[@steveorbon8009]

I am meditation pro after I watched your videos, thank you!🙏

[@singhprasad3029]

Nice explanation of meditation

[@buddhismforchildren3807]

Thank you. this is really good information

[@prathimahr9880]

Iam very much affected the way he speaks,his speech heals anything,it is very soothing 🙏🙏🙏🙏

[@80inboardpcb98]

Jai Siyaram 🙏 💗💗 ThankYou So Much Bro ☺️

[@Nah908]

Please do more videos on Buddhist meditation at its depth, we want to learn it more profound.

[@borgohainm83]

Peace and happiness 😊

[@user-ub8xt8qp3n]

thank you so much, master, your pure and warm-hearted smile ignites my enthusiasm in meditation, development and wisdom are indeed what I wanna learn from the meditation

[@davecameron5355]

Thank you for your kindness and your wisdom. I have been following these videos since January. They have helped me to find a more peaceful way to live my life. I am truly grateful.

[@achinthakaveen1993]

Nice explanation, thank you.

[@veroniqueroux6339]

Thank you very much at least now I understand to what meditating brings to. Until now I was practicing from time to time without conviction and with some stress.

[@reshmitamrakar8583]

Sadhu Sadhu🙏🙏 so blissful ❤️

[@kanchanaranathunga9750]

Amazing very nice teaching. Theruwansrnai. 🙏

[@dhanrajrao5761]

THANKS ALOTT SIR🙏🏾🙏🏾👏🏾👏🏾

[@marinasharma782]

O LEARNED ONE I Will be waiting for your meditation videos Thankyou be blessed stay blessed always

[@rajidjody9618]

Thanks lot 🙏 🙏🙏🙏🙏for all. I like very much all your videos 🙏🙏🙏

[@koushiksur5006]

Thanks for this video..

[@devxgoswami]

we need a full video on meditation , breathing meditation helps us to sharpen the mind and building concentration power

[@AjayMore-zf9gj]

sir there are many people who tells about how to maditate but i can not understand what they wanna say finally i got your video i am felling it was a life changing video for me thank you sir for sharing your knowlede with us 😊

[@mediboyinaneeraja6763]

Namo budhaya🙏🏻🙏🏻🙏🏻

[@blackjack319]

Love From Notheast India