Buff Dudes Epic CHEAT MEAL Day Challenge!

Buff Dudes Epic Cheat Meal Day Challenge. Pizza. Cookies. Ice Cream. Chips. Beer. 10,000 plus calories? 100,000? We lost count. Actually, we don't even know how to count. All we know is this: our toilets will never forgive us. Sorry little porcelain dudes.
BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!
Michael Zinni
Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan
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BUFF DUDES / Food / Epic Cheat Meal Day Challenge

[@buffdudes]

It's us vs. food in an epic battle for the ages. We've had lots of requests for a cheat meal video in the past - hope you enjoy it! By the way, this one was shot/edited by Brandon. At the rate he's going I'm going to be out of an editing job pretty soon. :-( Hope you enjoy it! (Oh, and look for all PHASE 3 videos soon! I'm editing all six of them now) -Hudson

[@Barely2JZ]

Buff Dudes sup buff bros

[@jorgebarajas8791]

Buff Dudes sup

[@buffdudes]

sup sup

[@buffdudes]

sup

[@Barely2JZ]

Buff Dudes any new recipes coming soon? I’m dying on that chicken and rice

[@JANJAN-vw3km]

"epic cheat day" eats one pizza and some chips

[@ham9444]

That's epic when you eat healthy guess it doesnt measure up to your fat ass meals

[@user-hb1cw2dt2d]

messy gunning that comments from a year ago my guy

[@T0YCHEST]

Dubz year or 10 he still needs to get called out for being a fatty before he dies by diabetes

[@YahikoTG]

jan jan and messy are right and wrong - in a bulk that is a small cheat day but in a cut that is a good cheat day ,like me right now im trying to lose around 10lbs for summer and my cheat meal is a pizza ,few candy, icream and few regular food to fill my protein for the day - but in my "bulk" no really a bulk just keeping myself in a healthy % of body fat around 15-16% i eat 5 piece of fried chix - 2 buger and fries - ice cream - cheaps and candy and i will do thay for 1.5 days per week

[@peeinginplaces185]

I didn't see chips just 1 pizza with spinach and chicken 😂😂

[@SomeDudeNamedTim_]

Dammit Brandon THAT EGG HAD A FAMILY

[@adamgrabowski938]

and then a rookie sees you in a grocery store with all that junk food and he thinks to himself " wow they probably eat like this every day and thats the key to looking like them " and he becomes the ultimate fat dude.

[@b0ssofftheb0ss48]

Adam Grabowski it's okay, it's okay, it's okay

[@nukenade4623]

thats why you do research

[@lmjesus2192]

Lmao I thought this exact thing!

[@T0YCHEST]

Honestly if ur that much of a sheep u deserve it because u earn it based of ur own ignorance

[@simonpenum]

When I first started lifting weights I genuinely thought I could eat like that and it would all turn to muscle. Needless to say, I got significantly fatter

[@BobMcCoy]

*This editing is godly*

[@buffdudes]

Thanks Bob!

[@buddmac4315]

Buff egg dude needs more screen time.

[@MonsterBeastFitness]

He's in Brandon's stomach now

[@Omar13Z]

He should be the mascot for their food and nutrition videos.

[@buddmac4315]

Me and the Mrs. ou’ brew a nice cup of tea

[@marvinboyce8120]

Love the Labyrinth nod.

[@stephen3762]

HE ATE HIM

[@FComandeer]

"Heavy Metal increases testosterone by 1000%" pure science :)

[@THEADZBRADZ]

Facts

[@ZachButler1]

Eggcelent editing my dude!

[@AllatonceIvan]

Everything is epic with buff dudes!! Haha

[@Eyeconoklast]

I just started going to the gym again and I was looking up videos on deadlifts and stumbled across this channel. Super cool stuff, really helpful. Glad I found y'all!

[@TheIronArmenianakaGIHaigs]

That buff baby onesie is so cute

[@nickdemario]

5:32 “PUT THAT COOKIE DOWN!!!” God bless Arnold!

[@ilanhageverstudios6225]

You ate one frozen pizza. What kind of fucking cheat day is this

[@johnfawcett8999]

The moment you realize even your cheat day is weak

[@abababa514]

Fat2FIT Fit-My-Life lol :)

[@2matellis]

The buff dudes are a true inspiration. They inspired me to first start working out around 4 years ago and I’m still going strong making those gains. Keep it up dudes 👍

[@sahil_Sharma007]

Been following you for almost 4 years now and you guys getting better and better each day. Love you guys ❤️💪

[@robertgonzalez6703]

Just started watching these guys yesterday. I love yalls videos man. Best fitness channel on KZbin

[@jacksinclair6524]

This is legit hilarious. The edits are so funny hahaahhah, the egg part, the buff factoid, "put the cookie down" Hahahaha. Keep killing it buff dudes👌

[@samuelglass6805]

7:52 - Maybe it's just my ears, but it sounds like the choir's singing: "EAT MORE, EAT ALL!"

[@AzizandDota]

you guys are the greatest fitness channel out there,, STAY BUFF DUDES!

[@finncustomtile]

Im so happy to have heard a snippet of Sabaton’s “Sparta!” in there. Well done fellas!!! 🤘🏻🤘🏻🤘🏻🤘🏻

[@Culterin]

4:20 Anyone else noticed Brandon's huge hands? 6 boxes in one grip, I'm impressed.

[@immanuelboi5871]

HUMPTY PUMPTY

[@buffdudes]

Haha oh hell yeah.

[@Peter_1986]

BUFF DUDE STYLE! >:-D

[@JamesAlexanderTheGreat]

The egg bit killed me 😂😂

[@lucdeane5615]

Alexander James especially the British accent haha

[@kaveeone]

Pretty sure that was an Australian accent, Luc. At least, that's what it sounded like to me.

[@lucdeane5615]

Kav Eone Na British, I'm British haha

[@abidyousaf6874]

Kav Eone when he said tea you should have automatically assumed british

[@dollfeetmacchiato3362]

I’m glad to see a video like this! This proves with hard work and dedication you can definitely still have an epic cheat day and workout like a beast🤙🏽💯😆

[@Peter_1986]

Yeah, and it's better to allow yourself days like this every now and, instead of totally restricting yourself from it.

[@VespertiliKildem]

The close up of Tommy during the cheat meal was awesome ahahaha

[@Gouki818]

Hahahaha i love you videos man! The new retro wave music everything! Same interests bro! Keep it up!💪🏽

[@ErikTheElectric]

I'm amused. Let's have a cheat day together sometime. :)

[@UnknownXV]

ErikTheElectric They wouldn't stand a chance against you.

[@violincejack]

Eric your regular diet meal is there cheat meal lol.

[@flexflex3676]

But they are bigger than you

[@buffdudes]

We would be destroyed. Unless of course you need someone to carry your food.

[@TheMsjohn99]

This is awesome!! Love what you guys are doing.

[@yoman1153]

Love the videos guys, favourite fitness you tubers hands down!

[@artaharon5476]

3:55 MASTER OF PUPPETS

[@Rav3nCain]

I LOVE THE LABYRINTH REFERENCE!!! Gah, this is why you guys are the best channel

[@josepabloortega2397]

You are great motivation! I'd love to see you do a cheat meal and going to your favorite restaurants!!! Show the foodies some love! Stay buff!

[@noelwhittington6457]

old skool style road rash vr cardio would be awesome ! Great vids as usual DUDES !

[@lucyhernandez5652]

Does anybody else hear a lady in the distance saying “oh yeah” at 4:00?

[@swolefield]

been watching you guys for a while now, came for workouts, stayed for the humor haha

[@samiam7]

I literally loled when you cracked the egg haha. Nice video dudes!

[@lukelively4732]

5 or 6 years ago I knew nothing about lifting and I ended up finding your channel by accident. It helped me learn and was always entertaining.

[@gspuag]

Praising the sun intensifies at 9:30

[@davidepaltrinieri3535]

3:54 Masters of buffness! 🏋️‍♂️

[@Smiddy1769]

Id's hilarious how excited you guys were. Good job you dudes more than deserve it

[@skyshatter3633]

Knowing you are Sabaton fans makes me like you even more. ps i`m watching a lot of your vids.Thank you for inspiring me and helping me gaining those kgs and muscle

[@Deyor0503]

Great vid, guys. Keep it up!

[@g_dub]

Eggcelent video guys, your editing is becoming stupendous

[@corryskylord3177]

3:54 Is that Master of Puppets I hear? True men, sorry, B.U.F.F. DUDES of quality

[@gamesmile1440]

And when they were driving back Sparta by Sabaton played

[@TheJoyOfGaming]

Second vid I've seen of yours ever, you guys are cracking me the fuck up. Love it.

[@NMages20]

I never knew these guys were this funny and awesome. It's like Bill Nye for adult Buff Dudes

[@fitbullaussie9002]

missed the bit where you smash the toilet the next morning, but bloody funny video, and so cute to see buff baby Tommy =)

[@user-xw9ro6ge1m]

that bike vr idea is actually genius. imagine doing it in space or wherever u can imagine

[@emilhaffjepsen182]

Hahahah love your videos guys, u are funny dudes!

[@verde5797]

MASTER! MASTER!

[@saeedpairawan]

You guys rock! keep up the good work!

[@JoshStinson011]

The VR idea is genius.

[@ml1661]

That was really funny, good job, dudes!

[@codyfortier5066]

You guys are the biggest nerds. I love you both.

[@drawdengod]

6:55 can't believe that Buff Dudes dig The Darkness - I believe in a thing called love.. and you know, should've had you two hit that high note together, "I Believe In A Thing Called Loooooooooovee uuuuuuhhh" Missed chance

[@Senpaisoldier]

Damn been requesting this and you dudes already did it!

[@ReubenKisten27]

Entertaining and informative as always !

[@alexshepherd4233]

5:30 "PUT THAT COOKIE DOWN" hahaha. Great Arnold quote.

[@lonewolflibyan]

I hope everyone realizes that these guys didn't even eat half of what they bought

[@idknuttin]

they probably didn't buy all of it, put half the pizzas back after they recorded that part

[@Peter_1986]

They certainly didn't eat all of it on the same day - this would have made their stomachs explode. But you will thankfully feel a lot of discomfort long before that actually happens, assuming that you don't eat tons of food in an unusually short time.

[@ham9444]

Does it piss you off that they didnt eat like a disgusting fat ass or something?

[@andrewkellerhals1361]

The alliteration to Labyrinth was freaking awesome

[@joshdarch3278]

Love the content keep it up cheers

[@General0006RBX]

Throwback music to the Anatomy of a BUFF Dude

[@funnyrealngao2470]

I love watching these guys videos

[@ghostmutt4265]

I would have liked to see you both consume more food to be honest

[@ham9444]

Kind of a weirdo dude

[@alessandrocostacoutinho7745]

@@ham9444 I love how you’re just burning people here in the comment section lol

[@ham9444]

@@alessandrocostacoutinho7745 thank you😂😂

[@risinstar1442]

I can't unsee this. The Buff Dudes look like Thor Before and After Ragnarok. Hudson White is like Thor (Before Ragnarok) and Brandon White is like Thor (After Ragnarok).

[@niektheuws8922]

Dont know how you guys do it, awesome dudes, without the ego, awesome💪

[@fdfc78]

Love the awesome vids fellas, keep them coming. Quick question if you guys have time. The past week I've noticed pain in my right hand when putting strain/weight on the hand. This is making working out damn near impossible. There is swelling on top of the hand, inbetween the knuckles and going back to the center of the hand. I'm guessing a form of tendinitis. Any suggestions on what i should do about working out since I dont have my full grip strength? Also, and ideas on rehabbing my hand? Thanks in advance, Kevin

[@cerealpowder1486]

Keep up the content dudes good shit

[@stonemills1546]

Lmao yep so looking forward to cheat day till the end of the day and craaash boom down. Then strict again for 6 days, its insanity. But as we know its got its purpose. Loven the vids brohams.

[@manuelfischer7979]

So much fun these videos. Greetings from Switzerland

[@smexyapman]

my heart bursts with love for you guys

[@shobhitsniper4979]

I love how these brothers are always working together

[@rickschmitz3420]

I'm glad you dudes finally put a vid bit about a cheat day. I mean you 2 do say consistency is key. And I agree. But every diet ideas say cheat days... Are a good thing. And I'm glad you guys agree as well. You 2 are super cool... Love food comas lol But I do have one question... Could you dudes help do more with B.U.F.F. Grrrls? My grrrl needs some help and guidance with planing and training. And as always all grrrls are diff. But a starting plan or idea would help and be cool!!!

[@iimichaelangelo]

love the new editing!

[@matticans7pointO]

Hearing Arnold scream "Put that Cookie down!" Killed me hahaha

[@TheZocker0]

Dudes! Awesome Vid as always! But i've gotta ask, where can I get one of that awesome YATS FFUB Shirts?!^^

[@garrenhendricks262]

This was hilarious. Brandon has a great sense of humor. So does the human bullet known as Hudson

[@fictionalreality1010]

For a second i forgot the name of the title of this video...i was like yes 😁....im doing something right...lol...i love these guys

[@suvansharma6786]

Watching this while having my oatmeal and egg whites for breakfast. Waiting for my Buff Cheat Sunday ! 💪🙌

[@UnknownXV]

Suvan Sharma oatmeal is delicious though.

[@suvansharma6786]

UnknownXV yeah...But maybe not as delicious as the Burger I am looking forward to have on Sunday !😍

[@rickylonghaul682]

you'd think with as often as Brandon's eggs talk to him, he wouldn't be surprised by it any more.

[@spiritual_hypertrophy]

Can't wait to see little Tommy turn into a buff dude! Stay Buff !!!

[@ripper12322]

hahaha metal music, cut back to baby. And then rock on! Really dig your guys videos.

[@ugna2773]

I love these guys. Lmao

[@trenchtv3079]

Road Rash cardio machines - That is possibly the greatest idea in the history of mankind.

[@allankhad1030]

Hibernate for up to 72 hours. LMFAO! Good stuff.

[@ascendedvegeta]

It's a damn good thing I'm eating right now or I would be even more hungry. My mouth started water for the pizza sandwich

[@johnagraz1519]

Buff baby is the best part of this video 😂😂😂

[@LucanMui]

Dude you guys are so awesome.

[@Demoon555666]

Glad to know I'm not the only one having epic cheat meal days. It's almost Saturday!!!

[@charliem123321]

Awesome video!

[@ivanneskovic946]

I love the fact that you guys are metalheads ^^

[@1manmanythings144]

I lost my shit when you walked sideways through the door. Too good man

[@AmethystDreaming]

Love how buff egg dude has a British accent!!

[@connors6676]

Loved this video

[@SelfishGamer_]

Badass video! And food!

[@seidopaul]

Love this one. The egg is awesome

[@krathya]

Amazing video!

[@andrisnar1896]

love the video, just perfect

[@rickyshines]

Cheat meals day? Gotta be Buff Dudes approved! lol