Bulgarian Bag Grind Match by Ivan Ivanov TEN Thousand Reps workout

On this video Ivan Ivanov is using 50 lbs/22kg Bulgarian Bag for 5 days x 2000 reps per day =10 000 rep workout.
Ivan calls it "Bulgarian Bag Grind Match"

[@cassiomaluf1855]

Tanto para o wrestling e o jiu-jitsu, é fundamental! 👏👏

[@karolkrzywinski3819]

For sure i test it :) ... Im not a wrestler, but I respect wrestlers for strength and condition :)... Thanks

[@Donttakethepiss21]

S0 .....200 reps of each 10 exercises every day for 5 days ???

[@enriquecahunahuamani259]

Genial rutina!!

[@kanamasai5194]

well done.

[@8revilo89]

For anyone that is able to do this even with a 12kg bag, i mean 1000 reps in 10 different and difficult exercises. Your will power is even greater than your body.

[@suplesinfo1978]

Great observation. Will Power, Mental Training is an important part of our training here at Suples.

[@yuripatterson7525]

200 reps each exercise is wild. Prob be best to focus on a certain exercise each day so ur not sore all over.

[@jean9142]

👏👏👏

[@aldoavila8059]

Does it help to build muscle?

[@rikishi555]

u will become a strong powerful beast. not sure about body building.

[@akshaynimbalkar1479]

Hii