Bulgarian Bag Training - Eric Doyle - Long Beach Kettlebell Club

Bulgarian Bag Training - Eric Doyle - Long Beach Kettlebell Club
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Bulgarian Bag Training - Long Beach Kettlebell Club
Hosted by Josh Graves
Fitness on Fire TV brings to you an exclusive Bulgarian Bag Training Session with Eric Doyle the Head trainer & Owner of Long Beach Kettlebell Club and the founder of the Unconventional Athlete.
For more information about Eric Doyle and the Unconventional Athlete check out
Facbook.com/UnconventionalAthlete
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Fitness on Fire TV is a celebration of all things and people that are on fire for fitness. On this channel we'll be interviewing some of the best coaches, the top fitness professionals in the industry and the best trainers out there! We'll be bringing you nutrition information, workouts, techniques, and new equipment. Fitness on Fire TV is igniting your passion for fitness so Subscribe to the channel, go ahead and like, share and comment on our videos. Stay tuned for updates and new posts.
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Tags:
Bulgarian bag, bag training, Bulgarian training, Unconventional training, Kettlebell, workout, core, abs, strength, fitness, fitness on fire, fitness on fire tv, josh graves, stability, orange county, personal training, long beach kettlebell

[@jedi77palmer]

Using a 10kg makes it look easy. I'm a small guy and started with a 14kg, it kicked my ass!

[@MeeksLp]

We have these at my gym and now I have a tutorial on how to use thanks

[@TheRainGuerrero]

Finally, an EXCELLENT tutorial

[@uaclosedaccount1455]

thank you Efrain!!

[@magdalenanita7804]

I have really enjoyed watching this video tutorial. Great job and respect. I am Bulgarian , martial arts and combat sports coach and I know Ivan Ivanov- the founder of Bulgarian bag (Suples ) He is amazing coach and person and actually he developed this bag in USA. One of the best tools for improving sport performance indeed . Respect! I wish you all the best !

[@rosengeorgiev1464]

И защо се случва така, че Иван Иванов иска творението да се свързва с България, а Магдалена Нита казва - "Не, той даже в Америка го направи"?

[@uaclosedaccount1455]

i agree 100!

[@unconventionalathletetv1009]

Thank You!! We love the bags and the workouts. Much love and respect

[@FR-ty5vn]

Great 👍🏼 stuff - just got one for Jiu jitsu - this was very helpful.

[@vonclap]

Respect to Ivan Ivanov

[@anthonysirianni2083]

I do bjj here in NY. I'm getting my bag Thursday. Love this video. I learned alot. Thank you.

[@jacko717]

Have to say, this is probably the most informative video on BB I've seen, Eric is an excellent tutor.

[@LBKettlebellClub]

jacko717 dude thank you! That is much appreciated 🙏

[@matthewg.garcia9415]

Found this video after purchasing a Bulgarian bag. Waiting for it to come in! Good advice, can't wait to do some workouts. The Suples people were very helpful, I wasn't sure what size bag to get. I sent them some info about my weight/height, and workouts. They gave me a personal phone call literally the next morning and we talked a little, and ended up getting the 26 lb bag!

[@uaclosedaccount1455]

thats awesome!! its a great product with tons of possibilities. How are the workouts coming?

[@user-zm9gc1kt8b]

Thanks ! Great Video guys

[@Maxjits]

Thanks for this, this is a great video. I just got one of these bags and they are awesome and very tricky as well.

[@dwhyte3392]

Very useful tutorial this. Thank you

[@MrMrmusashi]

just received the recommendation 22lbs. original model w/c is the one on the video. I'm not on martial arts or any contact sports. I find the Bulgarian bag as a better endurance or conditioning workout for the body .

[@kettlebellmusclegain]

my first Bulgarian Bag was purchased in 2010. still holding on. barely. a solid piece of training equipment , one of my most recommended.

[@tawsifkhot1895]

Very usefull video and easy to understand

[@rikishi555]

thank u!!

[@partymariner]

I just received a 40lbs one as a gift but despite me being a big guy who lifts free weights quasi-frequently, I think I should switch to a 25lber for now! Those spins are pretty difficult exercises!

[@isaacm1168]

same!, i kept hitting myself with the 40 pounder lol

[@unconventionalathletetv1009]

for sure! most likely the 25lber is gonna be the most common bag you use

[@skjackson24]

Eric's instruction was excellent. Great communication of nuance.

[@LBKettlebellClub]

Thank you 🙏 💯

[@STORMCombatSystem]

Excellent video, thank you.

[@uaclosedaccount1455]

you are welcome! how is training going?

[@amazinglife3519]

Great content, thank you!

[@LBKettlebellClub]

Amazing life you are very welcome 🍀👍

[@sepatten]

Great video. Just purchased my own Bulgarian Bag.

[@LBKettlebellClub]

sepatten right on! Let me know how it work out for ya 👍

[@Atkrdu]

Thanks for doing this video! I've never really understood what was going on with these exercises & I held off on making one, since it seemed easy to hurt yourself if you do it wrong.

[@LBKettlebellClub]

Atkrdu no problem! It’s great training you will love it 👍

[@anthonysiu6010]

keep your shoulders engaged and everything should be fine as long your limbs dont get jolted and pulled abruptly just like with steel maces and kettlebels follow the swing

[@LBKettlebellClub]

Thanks guys! Glad you liked it and hope your training is going well. Feel free to contact me for questions , info or just to talk shop @unconventional_athlete

[@kevinstenhouse7701]

What’s are the best practices for filling a Bulgarian bag? Do you simply just fill it with sand? Or do you use sand weights?

[@user-fv7hl7ru2q]

🇧🇬💪👏

[@calebrivera1548]

Creator of BB: Ivan Ivanov, suplex master

[@choccows]

Whats your opinion regarding comparing sand bag vs Bulgarian training bag?

[@taysb08]

choccows Bulgarian is much more functional. With the Bulgarian you can do all of the awesome movements that you can with a sandbag. But it’s design allows you to do more.

[@uaclosedaccount1455]

@@taysb08 perfectly put. you can do every sandbag exercise with a Bbag plus more. You cannot do every Bbag exercise with a sandbag. Bbag has more options and now they have them up to 84lbs!

[@AlbertSergei]

This is great but atrociously bad camera work

[@emmalong4560]

i love you

[@LBKettlebellClub]

Emma Long long time

[@omgsolikevalleygirl]

microphone grip, ok :D

[@wouter7165]

For some reason I've heard people call it the thick black double dildo grip but I really can't think of why though..