BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu

[@Bucket70]

I had the opportunity to roll with a guy the other day I had never rolled with before. He told me i was like trying to wrestle a garage fridge. Then he said, "You're like trying to move an old couch by yourself"....I think it was a compliment.. 😅

[@geaves762]

Afraid to got to OM when I started.. Now my favorite

[@tjl4688]

We used to hold open mats, but nobody showed up (either from our school or the others in the area), so we removed them from the calendar.

[@thedialectic6831]

Great to see you guys back! Do you have any content you can point me to for oblique muscles? I jacked mine up and I’m trying to get back at it.

[@chromecannon2536]

youtube docs gotta have somegood content for that.

[@Igoriann]

Already watchibg this at 6:56 in the morning! Literslly refreshing until new video comes out. I liaten to you guys on the way to work, between jobs, on the way home.. need more videos im running out!

[@sandsand5483]

I know that some AFL teams train bjj for cross training, though that makes more intuitive sense than basketball

[@t-bone7988]

first