🔥30 Min TURBO WALKING for WEIGHT LOSS🔥ENERGETIC CARDIO🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥

[@rosa4222]

Love your videos been following you for 5 months and can see results ,lost 20 pound! I just purchased a Toning rope set and will Love if you could do a 30 minute workout video.

[@BurpeeGirlLiss]

Amazing news! So happy for your progress!🎉🎉🎉 Toning rope?🤔

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: kzbin.info/door/uIdeavFLcp9D91KgQthqDQ

[@alala86]

LOVED this one! The exercises, the intensity, the sweat and the 80s music!! So good.

[@susiadlmaier-brkic3666]

One of my favorite workout 🥰💪🏼👍🏻 Many greatings from germany

[@laureljohnson4010]

❤❤❤❤This is my new favorite add on for after lifting. Love the variety, not too intense, just what I need to kind of wind it down.

[@rivera-rodriguezcarmenines5091]

Turbo Saturday completed! GREAT! YOU ARE AWSOME! THANKS!

[@BurpeeGirlLiss]

Great job!👏👏👏

[@EverydayImVegginIt]

Workout #1... I took a much needed weekend off and started today with this turbo walk... Not too intense but enough to get me going and break a sweat. According to my Samsung Watch 4 set to general workout mode I burned 260 calories... I also completed 3,678 steps...

[@BurpeeGirlLiss]

Glad you jad a fun weekend! Welcome back and thanks for sharing!🤗

[@rivera-rodriguezcarmenines5091]

Happy Turbo Monday ! I FEEL so HAPPY after yourr workouts! MUCHAS GRACIAS!

[@BurpeeGirlLiss]

You're so welcome! 😊😊

[@amyabsalom3892]

Love your exercise videos. Energetic and very effective. At age 52, you're helping me obtain my goals daily.

[@dianemcmurry8439]

Just found your channel. Did this turbo walk. Loved it! Will absolutely tell all my Fitbit friends about your channel. 😁

[@maryannnaylor4534]

Love your routines. I use light weights for a little more intensity. Thanks. Keep'em coming!

[@kellydavisson3943]

Great workout! Love turbo low impact walking and just the right length for a busy day! Thank you so much!❤

[@BurpeeGirlLiss]

Happy you liked it!🤗

[@amandagabilima636]

Amo seus treinos! Tenho visto muitos resultados! Se possível,faz pra gente mais treino de força... eu amo! Obrigada pela dedicação! 😘🇧🇷🇧🇷🇧🇷🇧🇷

[@BurpeeGirlLiss]

So glad you're getting results! I wish they would get more views! I love weighted workouts.

[@charmainegibson4905]

This workout hit the spot. It lifted my mood, especially today, feel at little jam. Thank you!😍😍😍😍

[@BurpeeGirlLiss]

Glad it switched it for the better! 🤗

[@Devoyri]

Terrific turbo as usual!! Loved!!!! Your workouts really make me happy 😊

[@BurpeeGirlLiss]

Sounds great!🤗

[@kellydavisson3943]

Wonderful hotel workout today! Thank you so much!❤🎉

[@kellydavisson3943]

Whoop! Awesome! ❤🎉

[@nicolinascott1305]

Did this one after work. I love this workout! And combo between walking and various exercises.

[@BurpeeGirlLiss]

Glad you enjoyed it!🤗

[@rolandochapana7791]

Realmente todos en casa disfrutamos haciendo tus rutinas de ejercicios al ritmo de la musica, GRACIAS

[@BurpeeGirlLiss]

So glad!❤️

[@midgesilvers9316]

Good Sunday afternoon Andrea 🤗 thanks for another great one,I'm a little late family day😜 see you in the morning!

[@BurpeeGirlLiss]

Hope you had a wonderful Sunday!🤗

[@midgesilvers9316]

@@BurpeeGirlLiss the best! Thank you!

[@mariavela7506]

Hello BG! Like every sunday I love to walk with you. Short or long walks are productive. Thank you!!! 😊 👍👋🤟

[@BurpeeGirlLiss]

Thanks so much for joining me!🤗

[@carolinaosorio7966]

Super tus clases como siempre me gustan mucho gracias x darnos esas clases tan buenas y con esa sonrisa q nos motiva a no renunciar 👍💪👌😊🇪🇨

[@BurpeeGirlLiss]

Glad you're enjoying your workouts!🤗

[@soniasestini1020]

I think I am so lucky to find you on You Tube. We are all lucky.... Thank U really. Have a nice sunday 🥰😘

[@BurpeeGirlLiss]

Thanks so much! I'm so glad you found the channel!🤗

[@quisaluisa]

I love your Sunday walks, thanks! 🤗

[@BurpeeGirlLiss]

Glad you like them!🤗

[@hollyszczembara1479]

I recently started following you. I love your workouts! Thank you for keeping me motivated and inspired!

[@BurpeeGirlLiss]

So glad you found the channel!🤗 Glad we get to work out together!

[@ericabateau6660]

WOW energetic workout today this was a sweat fest for me I was dipping wet but regardless I enjoyed doing it soooo much, you really one of the best out there thanks so much for helping us with our fitness and wellness lifestyle you rock thanks lots and have a bless week ahead ♥️♥️♥️♥️🙏🙏🙏

[@BurpeeGirlLiss]

Thanks so much for your support! Glad you enjoyed it!🤗

[@magorzatamichalak7205]

Super ulubiona trenerka polecam wszystkim dziekuje😘💕

[@BurpeeGirlLiss]

Bless you!❤️

[@charlenechua6073]

Great workout Love the music 🎶🎶🎶 Love the song & choreography ❤❤❤

[@maheshdutta9439]

Great job, nice energetic workout❤

[@kaythompson8996]

Thank you for this one, as always enjoyable. Clocked 5732 steps😍😘

[@BurpeeGirlLiss]

Thank you so much!🤗

[@anamariagomezgonzalez9995]

🎉 Muchas gracias por la rutina!! Saludos cordiales desde México 😊

[@autiana76]

Love this coach. No talk. Just go to the point 😻

[@BurpeeGirlLiss]

Thanks!🤗

[@ibolyasandor3887]

This workout was awesome, I love it so much! Thank you for your hard work for as!❤️❤️❤️

[@BurpeeGirlLiss]

So glad you enjoyed your workouts today!❤️

[@yuliandan1552]

second workout I've done today. Thank you for your workout Andrea

[@BurpeeGirlLiss]

Great job today!👏👏👏

[@cressonisabelle]

Bonjour, retour de vacances, j'ai envie de m'y remettre en douceur. Merci pour cette séance, j'ai adoré. Bisous de France ;-)

[@BurpeeGirlLiss]

Welcome back! Hope you had a great time!🤗

[@Anniex97]

Burpee !!!❤️ Thank you for this amazing workout. I really feel alive, you are wonderful. Greetings from Poland ❤️❤️❤️

[@BurpeeGirlLiss]

So glad you liked it! Thanks for joining me!🤗

[@aparnatripathi4624]

Perfect Sunday workout. Got the steps in without killing myself 😁

[@BurpeeGirlLiss]

Wonderful! Glad it was helpful!🤗

[@TanjaEgger-rf7sf]

Cool nice sweaty workout - more of those please!!!

[@dianneatton5061]

Loved this turbo walking workout & the uncomplicated moves. It was so much fun 🤩 I even hit the replay button 😃🔥🥵❤️

[@BurpeeGirlLiss]

Sounds like a winner! Thanks so much!🤗

[@yuzumikan0101]

音楽が最高で、とっても楽しくワークアウト出来ました。ありがとうございました🧡 The music was great and I really enjoyed the workout! Thank you so much🧡

[@BurpeeGirlLiss]

So glad you had fun! Thanks for joining me!🤗

[@medleycheryl]

Loved this! My new favorite workout

[@BurpeeGirlLiss]

Glad you found a favorite!🤗

[@simonmaria58]

Köszönöm ismét ezt a szuper edzést kedves Andrea! Kellemes délutánt kívánok!❤🌹

[@BurpeeGirlLiss]

Thanks so much for joining me! Hope you had a good day as well!🤗

[@pilarvillarrubia8025]

Fantastic workout😍😍😍. Thanks.

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@Ganeshh12]

Superb Ma'am. Very useful Videos. I watched several videos, but I'm not satisfied. After watching yours I feel fully satisfied. A permanent Smile is on yr face till yr video ends. Keep rocking. Thank You so much Ma'am. Painless calories burning.

[@BurpeeGirlLiss]

That sounds great! Painless calorie burn!

[@michelledavis7883]

This was the second workout I did, and this was fantastic. I was so happy to see another turbo walking workout!!!! Thank you for everything!!!

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@evanir9669]

Como sempre, amei! Amo fazer todos os dias!

[@BurpeeGirlLiss]

So glad you liked it!

[@tessyvarghese7002]

Great work out Thanks so much💐👍👏🙏🥰

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@oliverundmarionhahnen8996]

Great Workout, thanks so much. 👌👏🙏😊

[@BurpeeGirlLiss]

So glad you liked it!🤗

[@elisalagarepastoral8501]

I liked your work out moves. Thank you🙏❤️

[@orack6355]

Totally sweating, love it ! Your video are my new daily workout :)

[@BurpeeGirlLiss]

So glad to hear that!🤗

[@urshiaayoba896]

Love your videos. Thank you

[@BurpeeGirlLiss]

So glad you like them!🤗

[@nanakelthomson7055]

Awesome session. Got heart rate up and fat burn mode was perfect 🤩

[@BurpeeGirlLiss]

Sounds great!🤗

[@igneliepilasyonjuliadokudu6508]

I love short walks like this ❤️👌🔥

[@BurpeeGirlLiss]

Happy to deliver!🤗

[@holly5998]

Another great workout! I am a fan.

[@BurpeeGirlLiss]

Thanks so much!🤗

[@mariaalejadrarodriguez9569]

Genial 🥰 por esta nueva rutina ,saludos desde España 😘

[@BurpeeGirlLiss]

So glad you liked it!🤗

[@SA-ho2nw]

Amazing workout! Thank you!🥰

[@BurpeeGirlLiss]

Glad you liked it!!

[@fernandotierrablanca9670]

Wonderful, thanks.

[@BurpeeGirlLiss]

Me too!🤗

[@lolamontalvo4641]

Me encanta tu espacio y me gustan mucho la mayoría de los ejercicios y rutinas que compartes. Te agradezco tu esfuerzo porque me permite hacer ejercicio a diario de forma amena, en casa y adaptado a mis posibilidades. Gracias de corazón. Me gusta muchísimo 🤗💜🌹📚📖🎵🎶

[@BurpeeGirlLiss]

That sounds wonderful! Happy you're enjoying your workouts!🤗❤️

[@heston208]

Fab start to the week! Thank you Burpee Girl 😍

[@BurpeeGirlLiss]

Have a great week!🤗

[@chaithradwarakanath303]

Love your workout videos ... :-)

[@meerasharma1010]

Great.... thanks World's best Instructor ..Regards 🌹❤️🙏🇮🇳

[@BurpeeGirlLiss]

Haha! Thanks for the support!❤️

[@mariaaparecidamelino5035]

Amo seus treinos, faço todos os dias 🇧🇷

[@BurpeeGirlLiss]

@@mariaaparecidamelino5035 Thank you for joining me every day!🤗

[@aaigeck]

👍Thank you for another super workout. 🤗

[@BurpeeGirlLiss]

Thank you for joining me!🤗

[@BNJSHOW]

Amazing workout thanks ❤️

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@แรมศรีปิ่นพรหม]

ขอบคุณ 🙏🏼 ดีมากๆค่ะ😀👏🏻👍💪🏻😍❤️

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@marift8759]

Bravo you are favorite coach

[@BurpeeGirlLiss]

Thank you so much!🤗

[@melikeyalcnoglu8504]

Thanks so much dear ❤️💋❤️💋

[@edithariasortegon3952]

Gracias ❤❤

[@lyudmilashevchenko5648]

Burnt 258 kcal and made around 5 k steps! Dear Andrea, are you planning to film some videos like Q&A or What I eat in a day??

[@BurpeeGirlLiss]

Hi! Not really 😜 I'm not a certified trainer, so I'm not comfortable giving out advice, and I'm never on a diet... I eat a lot of pasta. My weight fluctuates depending on how much I eat and exercise!😁

[@lyudmilashevchenko5648]

@@BurpeeGirlLiss I believe many people (including me) would like to know more about you as a personality, but not any professional or advice giving one!😉

[@BurpeeGirlLiss]

@@lyudmilashevchenko5648 😁😁😁 Thank you!❤️

[@RosangelaBarretodeiveira]

Obrigada ❤❤❤

[@marianaloreti5670]

Super turbo walking!! 😍💙

[@malamaurer4043]

I love my Sunday morning wogs with you 💖 Have a glorious rest of your Sunday and thank you for making mine 🤗 See you tomorrow my Best Fitness Friend 🎉🌈🎉🌈🎉

[@BurpeeGirlLiss]

Thanks so much for joining me! Hope you had a good Sunday!🤗

[@malamaurer4043]

@@BurpeeGirlLiss The weather is actually Really nice now. Being outside is Far more enjoyable now. I hope you were able to find some relaxation this weekend. You work so hard!

[@Irina_Nekrasova_]

Отличная работа! Ещё минус 2 кг! Так держать! Спасибо вам, милый тренер😘😘😘

[@BurpeeGirlLiss]

Fabulous job!👏👏👏 Keep it up!

[@danielacristinadesousa4141]

Muito obrigada 😊😅

[@kellydavisson3943]

Whoop! Perfection!❤ 🎉

[@magdakobus8655]

Super workout. Thx for new one See u tomorrow 💪💪💪🔥🔥🔥❤️

[@BurpeeGirlLiss]

Glad you liked it!🤗 I'll see you tomorrow!

[@janeagustin718]

I shared your with my friends your video asking to try 👍

[@BurpeeGirlLiss]

Thank you 😊😊 😊

[@Entretenimiento.-]

Una más finalizada... feliz domingo

[@BurpeeGirlLiss]

Great job! Happy Sunday!🤗

[@suebuchan9626]

Love love love this ❤️

[@BurpeeGirlLiss]

Never gets old!😁🤗

[@ethelschmitt9661]

Hi there! Love your workouts are they enough to o daily? I’m 67 and in ok shape but have noticed in last year I’m working harder but result aren’t happening. Don’t more as fast as you gotten a pooch help!

[@BurpeeGirlLiss]

Maybe a change in workout style will help. Try doing 1-2 daily, if you're not feeling tired. You can do a long one on this channel and a short one on my second channel: BurpeeGirl Short Workouts.

[@Telainealves]

I love it ❤

[@ovcandavlkoseda2263]

Hello BurpeeGirl. Perfekt job. Thank you very much. 🔥💞🤩

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@robertagabaldon9640]

Great workout.

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@aysetaspinar8070]

Günaydın Andrea buralarda sabah saat 05 00 bu antrenmanı yapmak için erken kalktım yaktigim kalori ise 210 teşekkür ederim 😍💜

[@BurpeeGirlLiss]

Great job!👏👏👏 Thanks so much for sharing!❤️

[@annettbachnick8868]

It was great ✌🏻 … despite an outside temperature of 24 degrees (at 8 p.m.) 🤪😄 Greetings from Germany 🫶🏻

[@BurpeeGirlLiss]

Wow! Great job on getting it done!🤗

[@claricerodrigues458]

Amoooo❤ feito

[@marcelafuente8835]

Muy bien 👍.. saludos 🤗 😘

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@AnaRamos-iq8wx]

Excellent

[@BurpeeGirlLiss]

Yay!🎉

[@Nn-cu4zv]

Great thanks more than 200 cal burn🥰

[@BurpeeGirlLiss]

Thanks so much for sharing!🤗

[@decibeci]

Super 🎉

[@cesarlorenzo_._]

Yes! ✌️✌️✌️

[@yldzzogal9344]

Süper thank you 👍👏👏👏🌼😍

[@BurpeeGirlLiss]

Thanks for joining me!🤗

[@ayubkhanb.h1781]

Done it dear 👍

[@lizzaangad6173]

I like it!

[@BurpeeGirlLiss]

So glad!🤗

[@carelboteslikecars]

Nice one ❣️❣️❣️

[@BurpeeGirlLiss]

Thanks!🤗

[@valou04]

After a birthday yesterday... great

[@BurpeeGirlLiss]

You sure helped burn everything you had!🤗

[@valou04]

@@BurpeeGirlLiss not sure... But tomorrow again the same exercice

[@sandrayluisporrasyflores7744]

Now this level is easy for me 💜💙🧡 ou yeah😎🤣😎🤣😎🤣 thanks beauty 😘😘😘

[@BurpeeGirlLiss]

You're welcome 😊🤗🤗🤗

[@mariaiedachioccarello3934]

Love you, kiisses 1000, ieda, 82, from Santos Brazil.

[@BurpeeGirlLiss]

Thanks so much!❤️

[@පැරණිසිංහලගී]

Great....💕💕💕💕💕💕💕

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@ewakrawczyk6745]

👏 🔥 ❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@farahalkindy6072]

❤️❤️❤️❤️

[@BurpeeGirlLiss]

🤗🤗🤗

[@zmahmoud1454]

How many steps?

[@BurpeeGirlLiss]

I don`t tracked 😊

[@maryannnaylor4534]

3112 for me