BYU Mile Race Prep Workout, 3 Days Before SUB-4 At Altitude

[@turnerburger]

You know you're fit when you're running 4:30's in your easy workouts

[@AB-ol8qy]

Absolutely love these kind of videos

[@iRunfastXC]

This is the kind of content I like to see. Go Cougs.

[@Kurt-c8f]

Gordon, you are the best! Please keep making these videos. May I recommend that you go to an Iowa State practice someday.

[@TongueOfCrow]

mf still got the shell-necklace in 2024, that’s crazy

[@Corrigendama]

Those guys are so cool

[@davinthompson8348]

i hate them

[@creedthompson8753]

you suck at running

[@markboyle4336]

@@davinthompson8348 You gotta meet this one guy frisb runner in person before you can say that

[@thedavidguy1616]

​@davinthompson8348 those are your teammates g 😭

[@eliputnamm]

Love these videos

[@dwightlove3704]

I see you guys have a decent 4x4 team and made it to the NCAA INDOOR FINALS 3:05.20 can't wait to see you guys outdoors and I hope you have a chance to be at The Texas Relays.

[@garibvlogs07]

They are pusher runner orr puller runner?

[@liluvatar7744]

what's that

[@garibvlogs07]

@@liluvatar7744 thats runing tecniq bruh, you dont know?

[@liluvatar7744]

but there's no such thing as pullers or pushers, it is a cyclical action of both. But overall it's all about pushing on the ground to go forward

[@notSpencerJackson]

it would be so sick to sign with byu for college running

[@thursowillett3208]

That track is crazy cool

[@iRunfastXC]

It’s so loud at times, man. With great, long straightaways. But hard to run the back turn…and SUPER hot.

[@notSpencerJackson]

it also sucks to pace on 😭

[@bradynanderson4907]

Wow