Рет қаралды 1,662
You must have heard that they say that the ancients lived very healthy
So what were they doing? What were they doing that we are not doing?
Did you do yoga?
That the villagers are stronger than us now, do they do yoga?
I brought you some of the yoga exercises inspired by their daily life in the video so that you can do them and live healthy and strong.
Do you think there is an exercise that we can add to this series?
#yoga #health
#online_yoga #healthy_life
#yoga_at_home #habit #village_life
#yoga #yogaforhealth #healthylifestyle #healthywithyoga