30 min Aerial Yoga - Handstand | Strength Workout | Intermediate - Advanced Class | CamiyogAIR

In this 30 min aerial yoga lesson we will focus on building strength and confidence for HANDSTANDS! During this aerial yoga flow class we will warm up the body, especially shoulders, arms and back, and then move on to more intense arm balances, inversions and, of course, handstand drills🤸 This aerial yoga class is great workout for intermediate - advanced aerial yoga practitioners.
🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸‍♀️🕊💖📚 Use special DISCOUNT code "KZbin100" to get 100 Eur OFF of Level 1❤️‍🔥 or purchase 2, 3 or 4 courses bundle and save 20-30%‼️
Level 1 ➡️ www.camiyogair...
Level 2 ➡️ www.camiyogair...
Level 3 ➡️ www.camiyogair...
Yin/Restorative ➡️ www.camiyogair...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair...
🔔Please, SUBSCRIBE for more aerial yoga lessons! 😊🙏💖 If you enjoy my classes, you can support my channel with Memberships - click the 'JOIN' button to become a part of the aerial yoga club!😀🙌 This is the link to become a channel member: / camiyogair
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair / camiyogair
👉Facebook: @aerialyogaonline / aerialyogaonline
👉TikTok: @camiyogair vm.tiktok.com/...
👉KZbin channel: CamiyogAIR
👉My studio: www.camiyoga.lt
Music: Relax Meditation Background Music for Yoga No copyright موسيقى هادئه للاسترخاء بدون حقوق
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my KZbin channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).

[@lucyhilton-jones710]

Love your videos so much! Would you consider doing a lesson specifically for those who have their silk hung up in a doorway? It's tricky to have the mobility for some of the sideways moves you do in your flows.

[@CamiYogAIR]

Thank you and will add to my list of planning upcoming video classes!☺️🙌💖

[@Irina_aerial_sports]

This practice is really strong: short but intense.. I do already practice handstands and I feel this sequence does help me to work on and improve overall stabilization. Thanks a lot!!

[@CamiYogAIR]

Happy to hear this class was helpful!☺️💖

[@manoyoga3980]

Hello Caml, thank you for your videos! This lessons was challenging and very usefull to help with confidence for handstands. I love your flow and the sound of your voice! The colors of your hammocs share happiness!! :-)

[@CamiYogAIR]

Thanks for the feedback and your kind words!☺️🙏💖

[@lorrainegillingham2080]

Starting again with these practices… perhaps this wasn’t the best one to begin with! 😳

[@CamiYogAIR]

Haha, yeah, maybe try a little bit milder one or a playlist😁🩷

[@Gabilla0605]

Hello, I don't only love this lesson, but your leggings as well. Where is it possible to buy them? :)

[@CamiYogAIR]

Hi there :) thanks, it’s from Loony Legs, you can use my code CAMIYOGAIR20 to get a 20% off😊

[@Gabilla0605]

Wow, Thanks a lot Chamill! :)

[@99syoga]

Love this strong practice 🙏

[@CamiYogAIR]

Happy you’ve liked it😊🩷🕊️

[@elnorya3973]

Three King premiere 🌞 🔱🌛!!! Let’s go 😇

[@CamiYogAIR]

Woohoo!🥳🙌💖

[@drkateflynn]

Thank you!

[@CamiYogAIR]

You're welcome! 💖😊

[@EBlovesChrist]

You have great videos! I’m new to aerial yoga and this is a great help!

[@CamiYogAIR]

I’m glad you enjoying them ☺️ here is the playlist to Lesson 0 and up: 30-60 min Aerial Yoga Lessons with CamiyogAIR kzbin.info/aero/PLEGW59Mz9HHJzqe30EKRP0doO-i4q5Qxx

[@elnorya3973]

Namaste !

[@stephanievarrie3719]

🙏 thank you

[@CamiYogAIR]

You’re welcome!😊💖

[@danielledecantigibson7958]

Thank you!

[@CamiYogAIR]

You’re welcome! Happy flying!☺️💖🧚‍♀️🤸‍♀️