Can’t Poop? 10 Easy Ways to Relieve Constipation FAST! Dr. Mandell

[@marye7798]

Lots of water, move around, prebiotics such as flax seed, probiotics such as kimchi, fiber such as nuts and prunes, olive oil, senna, massage abdomen, hot liquids, place something under feet when on toilet to raise knees above hips. Thanks Dr Mandel!

[@etamarian6246]

Thanks!!

[@mightystrong5484]

Thank you 🙏🏼❤

[@guyincognito9919]

As someone who is older and is having problems being regular the older I get, I can testify to Flax Meal being a great reliever. Make muffins with nothing but Flax Meal as flour and you'll have no problem every time; like Ex Lax only natural.

[@marleneschuster6422]

PĹ LPS ppl ľ dr

[@runabhowmick905]

Thank you so much dr. mandell for all that you share with us, all your tips are simply great❤

[@Kristin95762]

The easiest way is to eat a tbsp of butter. Maybe more. Butter is butyric acid. Butyric acid is good for the colon. And the fat of the butter will penetrate the stool fairly quickly. And there's no pain involved. Make butter a regular part of your diet and everything will work out fine. Don't eat fiber thinking that's going to help. That's total bs. Fiber adds bulk and bulk is the problem. Try butter. You'll be glad you did.

[@photo80sjeff84]

💯 in the a.m. first...half hot tea water half reg temp water 16oz glass, half lemon, sea salt......20 minutes 💩............if you eat good and drink water already and no medical conditions.

[@mollyhatchet7075]

THIS GUY IS A TRUE FRIEND FOR YOUR HEALTH ...THANKS FOR SHARING ALL YOUR WISDOM ...

[@JCarm-LK785]

2 tablespoons of chia seeds in large glass of water...let the seeds sit the water for 15-20 minutes...drink it down(taste like flavorless jello) It works later on...Works for cats, dogs as well(put seeds in their wet food) God bless!

[@anacolon1142]

Great suggestion. When putting some in the pets food, is it raw or after soaking them? How much do you think is a good amount?

[@JCarm-LK785]

@anacolon1142 You have to put it in wet food..stir it up..1 tsp-1.5 tsp....I put that in tuna juice for my cats at times

[@JCarm-LK785]

@anacolon1142 that's the amount for cats...For a large dog... obviously...you would use a lot of chia seeds... 😂

[@xcobyxzei]

One teaspoon for a cat is too much don’t do it!!!

[@JCarm-LK785]

@xcobyxzei It worked great for my cat..and saved a costly vet trip..

[@laurab2637]

Dr. M YOU ARE A GODSEND FOR SURE! WE APPRECIATE ALL YOU TEACH US! SENDING LOVE TO YOU AND OF COURSE GIVE MOM A HUG FOR ALL OF US!! GOD BLESS YOU! ❤

[@DoctorHealth8]

Thank you so much for your kind words and support! It truly means the world to me. I’ll be sure to pass along the hug to Mom-she’ll love hearing this! Sending love and blessings right back to you!

[@JoannaHiggins-nr1ky]

You've got a special gift. Keep spreading it with that humble spirit.

[@DoctorHealth8]

Thank you so much for your kind words! Your encouragement means the world to me and motivates me to keep going. Grateful for your support!

[@onyeomachinyeremaka6809]

*Fans of Dr Mandell our cups are about to run over with blessings, healings, breakthroughs Let's thank Gracious GOD in advance! Amen*

[@tammymillard3930]

AMEN AMEN AMEN 🙏 🙌 👑❣️✨️💜💜💜...😊 Hallelujah Thank You JESUS...!!!💖

[@nancyhenderson-chapman8901]

❤❤❤

[@DoctorHealth8]

Amen! Truly grateful for all the blessings and healing to come. Let’s keep the faith strong and continue to uplift one another!

[@elsyvalle8842]

THANK YOU DR. MANDEL! MAY GOD BLESS YOU ALWAYS AND PROTECT YOU 🎉❤

[@InnerLightDimension]

Fresh beet juice!

[@EdgardoValentinoDOlaes]

Thank you, Dr. Mandell for your helpful information and explanation regarding constipation. It helps a lot for those who suffer from this health issue. Merry Christmas to you, and God bless you, Doctor.

[@barrierx1]

I feel good when I watch your channel .Thanks doc!,

[@aurorawalls3177]

Thank you for everything you do to help us.

[@sandradeviney4015]

Thank you dr mandell...

[@zeniawalker7545]

Thank you Dr Mandela, I live by your channel.God bless you and your good work

[@florarix2210]

Fruits eaten on an empty stomach are also very good. Especially when eaten in the morning. Fruits aren't digested in the stomach but passed out of it within minutes, except bananas which can take up to a half an hour. Therefore moving into the colon and helping in moving things along there.

[@scottiepal3029]

@@florarix2210 not true fruits are digestible and give you nutrition and vitamins, but meat, dairy, and eggs and other animal products aren’t adjustable. Look it up. It starts in your mouth actually and then goes to your small intestine then goes to your stomach.

[@florarix2210]

@scottiepal3029 digestible, yes, just not for the most part in the stomach. Nutrients are released in the colon.

[@lukem7203]

@@scottiepal3029 Fruits are not digested in the stomach, only in the small intestine.

[@thabigshow69]

Take a small pickle jar and fill it 3/4 with apple cider vinegar and couple squirts of olive oil a little bit of cumin,chilli powder, cayenne pepper,pinch of Himalayan pink salt .shake it every morning and do a shot glass. Also 2 cups of green tea and at night a table spoon of castor oil You'll be better health and regular 🎉

[@RoseAnderson-if5fz]

No thanx.

Take a small pickle?

[@janlambert4174]

You LOST me with the castor oil. Mother tortured us with that horror twice a year throughout the 60's. Never again

[@sattaurnikki]

​@@janlambert4174castor oil is not not available to drink.

[@DoctorHealth8]

That sounds like a powerful daily health routine! How long have you been doing this, and what benefits have you noticed the most?

[@TheLizardKing1967]

Proper Human Diet.

[@janetwilson9820]

Blessed morning doctor thanks for your true video God bless you and your family ❤❤❤❤

[@deloreslyles4667]

Thank you Doctor Mandell God bless you and your family ❤

[@Laura-uh8bg]

Dr. Mandell, God bless you and your family.. Your kindness regarding giving this free advice is priceless! Thank you just doesn't say enough!

[@chantelsemien5489]

Thank you for this, this has been my problem for years. Good information.

[@mbk0410]

Thank you Dr Mandell for this helpful advice.

[@lindagail4355]

Thanks, Dr. A. Most of these remedies sound great. Some, i just can't stomach 😫 ✌🏾

[@ekaetteikpe3906]

Dr mandell good morning happy weekend thank you for sharing this information God bless you and your family have a nice weekend ❤❤

[@elbandito5411]

I try to tell many people but very few listen. Do not drink water with any meals. Water will solidify the food you eat so it won't be soft enough to pass. And there is a such thing as drinking too much water. Water is good to hydrate with and cleanse your body but that is the only thing it does. You still need food and drinks that give you the nutrients you need. Water with not give you that. Just drink water the first thing in the morning before anything and you will go to the bathroom to release what you ate last night. Then eat breakfast with OJ and yogurt. Healthy juices like OJ and Lemonade will help breakdown food you ingest. Not water. Only drink water between meals and drink it room temperature. Drinking water when you are not hot will mess up your heart rate so it's not good for your heart when you do that. And slowly drink it. That's all I have for now.

[@vanessaarroyo7751]

Thank you very much for sharing some of your knowledge regarding gut health. Really appreciate your share because I have been struggling with increased constipation as age goes up. Thank you for education.

[@elbandito5411]

@vanessaarroyo7751 I hope my info helps you go regularly and smoothly without struggle.

[@melodyleiber3239]

Thank you😊

[@joycelane3317]

ThnQ Dr Mandell ❤

[@veronicadarkoaah185]

May God bless you Doctor for the great things you are doing for us. May the Lord provide all your heart desires. 🙏🏻🙏🏻🙏🏻.

[@HueTran-kh2uz]

Thank you Dr. Mandell ! 👍👏

[@maryking9706]

What a beautiful message. Your kindness in sharing this is noted.

[@verygoodaaa9049]

Very very true❤🎉

[@user-jo5fz8iw3b]

I LIKE "SATIETY" !!

[@TAlex59]

🇨🇦 Good morning!

[@megabaneen8057]

Morning Canadian bro or sis

[@TAlex59]

Bro, from Toronto! I follow a lot of the doctors' advice, and I take long walks!

[@megabaneen8057]

@@TAlex59 excellent - 8 just picked up a walking pad. I am from east my be I will make to T. One day again. They have great parks. Like high or Trinity great fire walking but of course you would know that lol.

[@TAlex59]

If you're ever in TO, look for an ice cream truck on King St. between Simcoe and John St. Peace to you and stay in good health!

[@megabaneen8057]

@@TAlex59Yum Will do friend!😋

[@joannlucas9707]

Thank you Doctor!❤

[@petarcixcicmil8530]

Berberine is master off stomach problems and epic fighter vs bad bacteria!!!❤

[@mikerichards8400]

Dr. Mandell we appreciate your information on this video! It is true, accurate, and needed. Extra Virgin Olive Oil is a magnificent lubricant and a purveyor of health for the body. Spot on!

[@dreamnumber99]

Yes

[@loisl1576]

Dr Mandell, you have so many wonderful things to do "first" in the morning. How do you choose?

[@raheelamehboob7718]

Real, good one 😊

[@elenaraps6612]

Thanks for sharing all your amazing work and always thinking of our health. Stay safe and well

[@gurjeetkaur9963]

Thank you Doc 😊

[@geefi8286]

Thank you so much I needed that information

[@-16_]

Thank you Dr well said it’s good to have a clean machine it works wonders🥳

[@adlihkristopher2906]

Thank you Dr Mandell, for volunteering your time to enlighten and educate us on how to handle health issues we don't need to go to hospital for you're highly appreciated by us all God richly blessed you 🙏 ❤❤

[@lindas343]

Thank you Doctor Mandel for your wonderful advice

[@juliawah8674]

💜💜💜😃 thank you so much, I need this support right now and excited. I just wait until the poop take out 💜💜💜😃

[@louisemichelle6232]

Thank you ❤

[@teresapate4414]

Thank you motivationaldoc 🙂

[@NanahVe7]

Thanks for all the information cause I do have problem going regular.

[@Mathew-cz5nb]

Thanks Doctor Mandell ❤

[@MariyamRasheedha-cb5yr]

Thank you dr❤

[@kareemahmed7028]

Thank you

[@CocoMcGill-zv5wt]

Can u please make a video about berberine and is it safe to take regularly ‼️👍🏻

[@SusanaLopez-q5i]

I so love this doctor😊

Garden hose with a power washer attachment. Insert, pull trigger and don’t let go until clear water is running out your nose and ears. It works!

[@catherinecastle8576]

You're an idiot! But funny 😂

[@EllenAlexander-x3h]

😂😂😂😂😂😂😂😂

[@debrahshumaker4125]

He has found his nitch in life. His knowledge is astounding! Grateful for all of the information ❤

[@adizzle3349]

Thanks Doc This really helps

[@claudiaschmitz3094]

Thank you very much Dr Mandell!!!🙏💖✨

[@aracelyrodriguez8314]

Thank you, Doctor Mandel .

[@jamesgallagher5933]

BRILLIANT

[@dabobbyg]

you missed the best one, Castor oil. Also beetroot juice will clean you out too.

[@mariaho123]

This video is greatful, thank you!

[@conniechampagne6838]

I find for me one kiwi and 4 to 5 prunes as late day snack, everything moves in the morning. Or some time do first thing in morning everything gets moving later in the day.

[@samiak112]

Coffee...works every time

[@babycakes9976]

Caffeine behaves as a diuretic causes B vitamin deficiency.

[@mechols56]

Thanks Doctors ❤😊

[@DreIngram-g8k]

Gd morning 🌄

[@kevinsay2492]

Love you doc!❤

[@gracezydor5856]

Supper ❤❤thanks 😊😊😊😊

[@DreIngram-g8k]

Oh okay 👍🏿wow

[@bonniemackey2829]

Thanks Dr. Mandel

[@tedpatrino6438]

Dr. Mandell what are your thoughts on drinking aloe vera juice to help elimination of the bowels..

[@barbarablythe3684]

Please answer

[@tedpatrino6438]

@@barbarablythe3684 I'm here

[@jennierdzok9883]

Do One Coffee Enema, all you need!!

[@sandi2005]

Thank you Alan.

[@alicegunn3970]

Apples for me

[@manideepaduttabaruah310]

One thing is important whatever we have it had to get digested first. Then only we can evacuate it properly.

[@ishanayyab7426]

Good quality dr ❤❤❤🇵🇰🇵🇰🇵🇰🎉🎉

[@jeffruebens8355]

I found that eating a thumb sized piece of raw ginger root several days in a row helps. Also if you are taking a statin try one of the other ones. I think there are now 7 statins in the US.

[@eileenmiller7522]

❤Got it!!!

[@maureengannaway7328]

When menopause hits, there are so many issues that happen.😢digestion, hot flashes, 🔥 🥵 skin irritations etc.

[@deepadevi908]

Please doctor,tell us, whether we should take milk or not ? Whether it's beneficial for our bones or its harmful as it's acidic & drains calcium from bones ?

[@madhanravi7257]

You videos I am followed and doing tapping and acupressure points feel good

[@crissynunyabznz]

Dr.Mandell,could and would you please do something on Ulnar nerve? Both my arms have been on fire for 7 years now. Had surgery on one,didnt help AT ALL,so passed on the other arm. Sometimes i just cant take the pain anymore.

[@joanashelford1450]

Dr. Mandel, we have a friend who had an injury to his throat after a surgery and cannot swallow and has a GI feeding tube. But now has such severe constipation, nothing seems to be helping. Would you suggest putting olive oil or senna in his feeding tube?

[@lavanyalavanya7923]

Thanku very much sir Iam suffering from restless legs its too hard at night to sleep.pls help me out to get out of problem

[@francescofazzina7593]

very tru

[@lady3422]

I wish anderstand pleas dr mande make it turkesh your widyo❤

[@GK-pz4ln]

Dr Mandell, I'm from Germany and have a disabled son who has chronic constipation since last year, among other things. This constipstion triggered epilepsy. He also had botox in his spincther, but after short time it is tonic again. I couldn't find anywhere any information about the trigger point for this area. I would appreciate it, if you could help us

[@crazyprayingmantis5596]

Or you could just have a conversation with your mother-in-law.

[@Kathleen-d8j]

Pelvic problems

[@ZemedTamire]

Please talk Amenities disease

[@gitano314]

Yo voy al baño cada 3 o 4 días help me

[@rustybales6826]

Ima mag citrate guy.

[@cynthiapolzin315]

My husband has chronic heart disease, he can't drink much water. What can he do?

[@LexxLarsD]

Try on other channels

[@a1isrising]

what if one has an ostomy and does not have a segmiod colon at all ?

[@Linda-gi8pr]

Triphala

[@JnTmarie]

Eat a whole food plant based diet drink water and move you will never be constipated again. Eat vegetables give up processed foods

[@IXLR82]

Do you know how to tell if someone’s a vegan? Don’t worry, they’ll tell you!

[@WokeisaJoke0522]

Plant based? Hard no. Carnivore repairs gut biome.

[@dinahbrown902]

Some of us would be in agony if we ate a lot of vegetables, not everyone can eat a so called healthy diet.

[@JoyDouman]

I have too much winds coming out, everytime I eat, and have to hold it in, in public places, and thats not good, is there something I can do or eat to lessen the winds???

[@nitishnair89]

Control acidity in your body and eat less gastric food try ginger lemon tea

[@shanmukheshwarichembakayal3419]

👌👌👌🙏

[@pleopold4010]

Drinking more than a liter of water during the day makes me go pee way too much.

[@DoctorHealth8]

Which of these tips have you tried before? Do you have any go-to remedies for quick constipation relief?