CARDIO for WEIGHT LOSS | 15 MIN Workout to Burn Calories Fast

Hey, Guys! We’re going to dive into 15 effective full-body cardio exercises that will help you burn fat, improve your endurance, and tone up all over. These workouts will target your legs, arms, core, and everything in between. I’ll walk you through each one with detailed methods, the effects on your body, and what to be aware of. Let’s get started!
#CardioWorkout #FatBurn, #BurnCalories
TITLE : CARDIO for WEIGHT LOSS
TIME : 15 MIN
INTERVALS : 45 SEC ON / 15 REST
NO EQUIPMENT