Cardio Party 10 Minute Sweat Session (MOOD BOOST)

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Can you spare just TEN minutes today to move your body and transform your mindset!? This cardio sweat session is more like an awesome dance party! Make sure you bring the energy, we are about to heat things up!
Let me know in the comments if you had fun in this one!
#CardioWorkout #WarmUp #HomeWorkout
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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: [e-mail]
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PLEASE NOTE!
All of these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

[@jenniferkogure3370]

I've been in love with John Taylor ever since I was a teenager in the 80's, so when you began this one with The Power Station, I immediately saved this one to my playlist 😂

[@CuteCatsofIstanbul]

These shorts bursts of energy are everything I need in a day to lift up my mood. They go by so fast I often do them twice or more! Thanks as always😻

[@uptothebeatfit]

Epic feedback thank you so much for moving with me!

[@6shazadi]

Another Great one👍🏾🫶🏽

[@uptothebeatfit]

Thank you so much!

[@patandray2925]

Just perfect Gina and definitely one to repeat especially when time is short or in combination🎉great music, great moves - great energiser 🤩

[@uptothebeatfit]

Right! A perfect quick sweat sesh!

[@JacquelineSanders-zb3jm]

Yes!!!!! 🔥 🔥 🔥 glistening now. Ready for the rest of my workout

[@uptothebeatfit]

Rocked it!

[@michellec.5963]

Wow - short, sweet and sweaty...what's not to love?!

[@uptothebeatfit]

Haha right!!

[@uhpenyen4291]

The ending was so much fun!

[@uptothebeatfit]

Haha yay glad you liked it!

[@walkingexercise5375]

Such a fun workout, would love a Tina Turner dance walk!

[@uptothebeatfit]

Funny you should say that because I actually just filmed one! Stay tuned!

[@julietakane3784]

Thank you Gina B, I must be out shape, this is not easy work out. Love it......

[@uptothebeatfit]

It's definitely a heart starter! You rocked it!

[@uptothebeatfit]

💖

[@noturbriela]

Loved the songs, the length, the moves. Amazing!!!

[@uptothebeatfit]

Yayyy thanks so much!

[@dyamondscott130]

This was a quick workout but I felt everything Gina b love the moves and your motivation as always ❤

[@uptothebeatfit]

Thank you!

[@dyamondscott130]

​@@uptothebeatfityou welcome you so amazing I really appreciate you always in good spirit you always motivate me to show up never give up

[@melaniebuth7554]

just what i needed today. thanks for a fun workout.

[@uptothebeatfit]

Perfect!

[@robinkay9024]

So much fun!

[@uptothebeatfit]

Thanks so much glad you enjoyed it!

[@tyshasanford8255]

Love the mix!

[@uptothebeatfit]

Yay thanks!

[@YesSirImBlack]

Awesome just what I needed!!!!!!!!

[@uptothebeatfit]

Woohoo!!

[@annemarieh7382]

Yes, I feel great and sweaty after this. I used it as an add-on because I had some energy left. Thanks so much.

[@uptothebeatfit]

Yay!! Glad you enjoyed this!

[@mercedesferreira7238]

Love it ❤ ! Thanks Gina 😊

[@uptothebeatfit]

You are so welcome!

[@user-yj4xq4tp2v]

Love this one!!

[@uptothebeatfit]

Glad you like it!

[@melb2737]

You did it again! A fantastic quick picker upper for my morning!!! Gina, you're absolutely fabulous!

[@uptothebeatfit]

Awww thanks for making my day with this comment!

[@betzaidadurkin2694]

Love it, just perfect

[@uptothebeatfit]

Thank you!!

[@emilyheller2993]

Thanks for the perfect 10 mins to pair w/ other workouts - great music!

[@uptothebeatfit]

A great one to get you started! Or even finish with this as a burner!

[@gillibbotson4858]

Perfect workout with good pace and fab music! Enjoyed it so much did it TWICE before moving on to another workout❤❤

[@uptothebeatfit]

Hahah love that! Thanks for moving with me!

[@dedickerson8064]

This was so good! I didnit as a warm up before a dumbbell workout. I was smiling the whole time. Energy was high! Thanks Gina!

[@uptothebeatfit]

Yayyy awesome to hear this and you're so welcome!

[@JacquelineSanders-zb3jm]

Extending my workout so I can get warmer for my strength routine. Thanks Gina

[@uptothebeatfit]

Awesome that you prioritised your warm up!

[@blurgh8875]

Super macht Spaß

[@uptothebeatfit]

Yayyy glad to hear that!

[@patriciaackley1406]

Great get up and move morning walk. Thanks. Feel better. Have a great day!

[@uptothebeatfit]

So awesome to hear that!

[@carolarellano6396]

Woohoo! Party in my living room later 😅 A great start to a longer workout ❤ it!

[@uptothebeatfit]

RIGHT!! Enjoy!

[@kathrynpaczak3099]

Wow, that used some energy. Absolutely loved it. The upbeat music your encouragement. I could leave this as is and move on with my day or I can add on another workout. This is a fantastic.

[@uptothebeatfit]

I'm so glad you felt the energy on that quickie!

[@kellypantaleoni5166]

This was the perfect full body warm up to get me ready for some balance work today! Absolutely loved it and I think you very much❤

[@uptothebeatfit]

Thank you!!! Glad you enjoyed this!

[@cheriemontford]

So much fun. 👏🏻

[@uptothebeatfit]

WOOHOO!

[@keerthipavuluri2732]

OMG loved loved and loved it!!! Didn't know where time flew❤ thank you so much ❤

[@uptothebeatfit]

Time flies when you're having way too much fun!

[@charmainejones110]

What a fab workout, it certainly does boost your mood, thank you!

[@uptothebeatfit]

Yayyy! You're so welcome!

[@claudiamorales262]

Loved this! So much fun and this motivated to keep moving!

[@uptothebeatfit]

Glad you liked it!!

[@Bluesapphire804]

Wow that was great. I loved the variety and that you were constantly changing, but it wasn’t anything too hard to learn. Got my hear rate up high and this was really fun

[@uptothebeatfit]

Yay glad to hear you enjoyed this one!

[@sedenalemdar5103]

❤❤❤❤

[@uptothebeatfit]

Thanks Seden!

[@aamisha5688]

Very nice plz make more bigginer knee friendly workouts ❤

[@uptothebeatfit]

I'll keep that in mind!

[@yking12]

💞💞

[@uptothebeatfit]

💖

[@marcossabinogloria3440]

Bom dia Gina B amo muito o seu exercício ❤❤

[@uptothebeatfit]

💖💖💖

[@joanns2681]

🎉

[@uptothebeatfit]

🥳

[@costinabotsaneanu1438]

Hi, very nice music. Can you give us the name of remix?

[@uptothebeatfit]

It's a workout music mix for fitness instructors so it can't be purchased online unfortunately

[@MengMenggay26]

Wwoohh miss your videos this me and this is my new Account in KZbin....

[@uptothebeatfit]

Awesome to have you back!