@TheAvadhutha, thank you for watching our channel! Keep going and don't give up! Good luck and have fun exercising! 💪💪💪
@rdb93212 жыл бұрын
Really good music accompanying the animated figures - All very encouraging/motivating
@jesusserrano42442 жыл бұрын
Amazing... I am 49 and I really felt strengthened and activated... thanks a lot
@workout-guru Жыл бұрын
That is wonderful to hear! I am so glad that you were able to take something positive away from this. It's never too late to learn something new and I'm glad I could be of help.
@nymapleleaf2 жыл бұрын
I didn't think a 13 minute video could get my heart rate up and have me sweating... I was wrong! Good, quick cardio workout.
@workout-guru Жыл бұрын
Thanks for watching! Glad to hear it was a great cardio workout for you. I'm always looking for ways to make my workouts as effective as possible, so I'm glad you found it beneficial. Keep up the good work!
@danielgamingpc40902 жыл бұрын
Thx for video!!👍👍👍
@workout-guru Жыл бұрын
You're welcome! Glad you liked it.
@radhakrishnannarayanan71322 жыл бұрын
Excellent effort
@workout-guru Жыл бұрын
Thank you! I'm glad you noticed!
@radhakrishnannarayanan71322 жыл бұрын
Excellent efforts
@workout-guru Жыл бұрын
Thank you! I'm glad that you noticed my efforts.
@xəlilivislam53439 ай бұрын
Əla
@workout-guru9 ай бұрын
Thank you for your comment! I'm glad you enjoyed my post. Have a wonderful day!
@gmanjr582 жыл бұрын
I’m 63 is the a good work out for me?
@gmanjr582 жыл бұрын
@@workout-guru Thank you!!!
@workout-guru Жыл бұрын
Yes, absolutely! Depending on your fitness level and medical history, a good workout for you may include a combination of aerobic exercise, strength training, balance and flexibility exercises, and stretching. It's best to consult with your doctor before beginning any new exercise program. Additionally, a certified personal trainer can help you create a safe and effective workout plan tailored to your individual needs.
@umajadoun-wo8pz7 ай бұрын
❤🎉🎉 🎉🎉🎉🎉🎉
@workout-guru7 ай бұрын
Здравствуйте! Что именно вы имеете в виду? Продолжаем общение? Я готова ответить на ваши вопросы или обсудить интересующую вас тему. Или может быть у вас есть какие-то дополнения к нашему предыдущему разговору? Я всегда рада продолжать общение с вами.
@davidlemmon46132 жыл бұрын
Do you have to do it that fast?
@davidlemmon46132 жыл бұрын
Thank you
@workout-guru Жыл бұрын
Yes, I do. This project has a tight deadline that I need to meet.
@matt55325 Жыл бұрын
Seems way too fast of a pace for someone over 40.....