Hello, these set of exercises are perfect! I’ve looked at some of your other ones and they are the ones that will help me with my lumbar stenosis as well as belly fat and strength and endurance! Please continue👍!
@MrMike4parker Жыл бұрын
Tried for the first time this evening, 5.09.22., good exercises, timely routine, good to keep pace with the image. Great music too, feel good now👍, will definitely try to follow for the next 30 days.
@monic5029 Жыл бұрын
Another great one for this hip-challenged senior, & as always - love the music!
@geno5169 Жыл бұрын
I’ve been trying all your workouts.I’ve been trying to get completely flat and lean!
@dugfriendly Жыл бұрын
He music with this is great! Helps keep an uplifted spirit and rhythm.
@slawrenceb Жыл бұрын
Another GREAT and EFFECTIVE exercise.... WOWOWOW!!! you all are making so proud of myself👍👍
@anthonyt84111 ай бұрын
U guys rock! I appreciate your work!
@workout-guru11 ай бұрын
@anthonyt841, thank you for watching our channel! Keep going and don't give up! Good luck and have fun exercising! 💪💪💪
@Zelenskyy9 Жыл бұрын
Absolutely wonderful exercises
@martsharpe709 Жыл бұрын
knocked out one round , trying to flaten this trunk
@mercyv.3587 Жыл бұрын
Love it! It sweat me good!❤
@workout-guru Жыл бұрын
@mercyv.3587, thank you for watching our channel! Keep going and don't give up! Good luck and have fun exercising! 💪💪💪
@derankweert Жыл бұрын
Fantastic. Thx
@michellekabir5128 Жыл бұрын
Very good thaanks❤❤❤
@workout-guru Жыл бұрын
You're welcome 😊
@Papgooibydieviskas.5 ай бұрын
I do park run but need to get in shape this exsersize is the best and all ather videos thanks ❤
@workout-guru5 ай бұрын
Thank you for sharing your experience with park run! It's great to hear that you are already incorporating exercise into your routine. Keep it up! And don't forget, there are so many different forms of exercise out there, so don't be afraid to try new things and find what works best for you. Wishing you all the best on your fitness journey!
@veracierakowski3706 Жыл бұрын
Obrigada!
@branislavakostic5002 Жыл бұрын
Thanx 💪👊👍
@user-lj6im7jf6i Жыл бұрын
انا احب تلك التمارين وقوف اشعر عند ممارستها اتنشط جسديا ومعنويا شكرا لك لكن ياريت ان تكتب اسم التمرين وخصائصة بالعربي
@workout-guru Жыл бұрын
@ user-lj6im7jf6i أشكركم على مشاهدة قناتنا! نعم بالتأكيد! استمتع بتمرينك وسنراك مرة أخرى هنا غدًا! 💪
@jacqueslee259211 ай бұрын
Allahu Bakbar. Are you in jihad? Aisalumu Eilekum.
@veracierakowski3706 Жыл бұрын
Obrigada
@wolfgangbecker817 Жыл бұрын
For this day - 5.9.22 - it is enough to look.
@josemedina7867 Жыл бұрын
Muy buenos ejercicios, tienes un nuevo suscriptor 🙏🙏👍
@yakoubimustapha4805 Жыл бұрын
اغنية جميلة وتمارين اجمل
@workout-guru Жыл бұрын
@ yakoubimustapha4805 أشكركم على مشاهدة قناتنا! 💪💪💪
@aryamangalaa7096 Жыл бұрын
Good one
@galberggomes Жыл бұрын
Muito bom 😊😊😊😊
@workout-guru11 ай бұрын
Obrigado! Estou muito feliz que gostou do meu trabalho.
@user-ek3rt9ys8z5 ай бұрын
장비는 내 몸이라 돈이 필요없는 운동이네요 😊😊😊😊😊
@workout-guru5 ай бұрын
그렇죠! 운동을 하면서 돈을 쓰지 않아도 되는 것은 참 좋은 점입니다. 하지만 운동을 할 때 필요한 장비가 있으면 더 효과적으로 운동할 수 있어요. 건강한 몸을 위해서는 조금의 투자는 필요하죠. 그래도 장비 없이도 할 수 있는 운동도 많으니까 걱정하지 마세요. 함께 건강한 삶을 즐겨
@user-ek3rt9ys8z5 ай бұрын
@@workout-guru 네 집에 가벼운 덤벨4kg이 잇어서 그거랑 같이 병행하면 좋을것 같네요 ㅎㅎ
@darlenedunn5693 Жыл бұрын
Ok ... now this was routine was fun! Next time ill add on some 2lbs ankle and wrist weights .. this is perfect!
@cyrax-vq5ur Жыл бұрын
Welchen verdammten Ersatzreifen soll ich loswerden?
@cyrax-vq5ur Жыл бұрын
@@workout-guru der Titel lautet "Tun Sie es 30 Tage lang, um Ihren Ersatzreifen (endlich!) zu verlieren und ihn für immer fernzuhalte"
@workout-guru11 ай бұрын
Es tut mir leid, dass du dich mit einem Ersatzreifen herumschlagen musst! Wenn du einen Ersatzreifen loswerden möchtest, könntest du ihn an jemanden verkaufen, der ihn vielleicht braucht. Es gibt auch Websites, auf denen du deinen Ersatzreifen zum Ver
@madhushanmadhushan971811 ай бұрын
Bro fat loss exseriae 😦
@workout-guru11 ай бұрын
Thank you for the suggestion! I'm definitely going to look into some fat loss exercises to help me reach my fitness goals.