Out with the gout! Thanks for sharing this info Dr. Berg. I had the worst gout attack of my life 5/21/19. Diagnosed by a Dr. Prescribed allopuinol. Seemed to help. Made small changes to my diet and the big one for me was giving up alcohol and sugar. Was still eating a lot of carbs and potatoe chips. Had two more gout attacks, one in september and one in late november. Discovered the carb connection through research and soon after Discovered Dr. Berg's channel in February 2020. I started to slowly implement the keto diet over a month and liked the food options. I also started intermittant fasting in March. I have spent countless hours researching nutrition and my gout condition in an effort to get off the medication. One of my daily treatments is acv and freshly juiced lemon. I also juice celery and add that to the drink and wheatgrass juice powder with 7 different mushrooms. Good stuff. I lost a buch of weight. I weighed 187lbs. when i was diagnosed with gout, now i weigh about 150-155. I'm 5'9". I took myself off of the allopurinol in may 2020 and havent had a gout attack yet! I also fixed my slightly elevated blood pressure. I also feel great. Better than I have in years. Thanks again Dr. Berg. I credit you with helping me get a handle on my health. I used to have reoccurring pain in my old ankle injury. Now its almost nonexistant. I love my new keto life and body. Others have noticed a change as well. Its amazing how quickly the body responds and starts healing under the right conditions. This has been the best health experiment I have tried on myself and I encourage everyone and anyone to try a low carb diet. If anyone wants to know more, leave a comment and i will respond. I wish good health to you.
@jazznotes38023 жыл бұрын
Do you still eat meat?
@kishenkhumar90733 жыл бұрын
I still have gout attacks on and off. I have tried numerous ways but to no avail
@mustanggt5713 Жыл бұрын
Could you please update on how you’re doing now ? Any gout attacks ?
@helenahandkart1857 Жыл бұрын
Similar. When I ditched most carbs, my gout disappeared. I now eat red meat, prawns, patè etc. Gout now only happens when my carbs get too high.
@dean37032 жыл бұрын
Had a gout attack yesterday morning. Stumbled on this video. Eat celery sticks all day about 8 and drank around 6 pints of water with lemon cut up and placed in. Woke up thus morning and feel fine with only a slight pain which is not impacting my day at all cant believe it. Thanks for the video!
@Drberg2 жыл бұрын
Wonderful! You're very welcome.
@toekneelorenzo29427 ай бұрын
How r u now? Did it still help
@FictionCautious3 жыл бұрын
Had this pain(probably the first gout attack) 5-6 years ago. I've switched to simple foods like bananas, oranges and celery salad based on intuition. And it went away in a week or so. In 2020 it seems like it came back but due to overthinking, stress and pain the intuition probably got silenced. Now I remembered vividly, watching this video. I mentioned it because I believe it's an interesting life experience which could help others understand better.
@operationacoustic92734 жыл бұрын
Dr. Berg is one of the few people that can put celery in the spotlight. It's fascinating to see just how certain foods can have direct health benefits. Powerful Info.
@Practisepiam4 жыл бұрын
Celery really helped me when I had gout on my big toe joint. I took juice initially cos it was painful n swollen. After 2 days, I ate it like fruit snack. The gout went away. Thank God 🙏
@bilkisakhter86794 жыл бұрын
Please share your recipe.
@indersamran56243 жыл бұрын
Did it come back ?
@skinheadyouth663 жыл бұрын
There's nothing more painful than gout I have it on my ankle
@jimmyvalas66782 жыл бұрын
@@skinheadyouth66 i got gout on my shoulder and neck😭 it was very painful..but thanks God i used apple cider vinegar..now im better no pain
@EternalResonance Жыл бұрын
Gout can sometimes be due to a baterial/fungal/viral infection getting to the joints. Sometimes the body is just weak enough to let it through
@wulzhamilton97913 жыл бұрын
Starting using celery seed extract for gout pain in my toe and its totally gone, what a wonderful video Dr. Berg, thanks again (following you is better than any doctor)
@donnyboy95054 жыл бұрын
I used to get gout all the time..my grandfather on my mother’s side got it all the time too..so bad he couldn’t walk...then to find out my dad’s brother got it too....I have been drinking acv and 1 garlic clove before bed and cut my sugar intake by 3/4...have not had gout in 10 years...
@helensimon2794 жыл бұрын
Hi, i know ur comment is been a while.. but may i know about the garlic? Did u eat it whole, or u cut it and put it to the water together with acv? I'm currently having high uric acid level and i'm afraid might leads to gout.. please do let me know if u don't mind. Thank you in advance
@donnyboy95054 жыл бұрын
@@helensimon279 ..I take one fresh garlic glove..pop it in my mouth..chew a little..then wash it down with 1/4 to 1/2 cup v8 or tomato juice....also like I said back off the sugar and carbs.... I now been doing the 18 hour fast..eat low carb breakfast and vitamins then around 4 I eat dinner...usually meat and vegetables...honestly after about a month you feel really good..it’s weird..did loose 8 pounds.
@lizzettehollingsworth-gunk392210 ай бұрын
What is acv?
@donnyboy950510 ай бұрын
@@lizzettehollingsworth-gunk3922 ..Apple cider vinegar..and still no gout..
From last few days, gouts and ra flare up as such a pain, and the blood report confirmed it.. And I was looking for some easy foods for it. Thanks dr Berg, for this video. Stay blessed.
@slip782162 ай бұрын
Had gout for years tried tart cherry everything never worked for an attack. Tried celery seed extract pills and I've never looked highly recommended.
@k31scout394 жыл бұрын
My wife cured her gout arthritis with celery seed extract with tart cherry extract in about 3 weeks. Her doc wanted to prescribe a drug first of course.
@evamariesneed-rodriguez70474 жыл бұрын
How did she take the extract? Are they pills/capsules? Or, if not, does she add them to something like she's eating or drinking?
@helenahandkart18574 жыл бұрын
I used to use tart cherry capsules. Works a charm. Now I eat low carb, gout seems not to be much of an issue, even though I'm eating red meat most days.
@takeastandorbeenslavedby-left4 жыл бұрын
Drs have no clue, I hate these people. We need more holistic people like Dr berg
@gururajbsavakar71544 жыл бұрын
Thanks for this clarification
@lalaland81124 жыл бұрын
@@helenahandkart1857 exactly. Doctors always said eat low purine diet for gout. And that includes red meat, nuts, and shell fish to name a few. I have gout and ever since I went low carb my gout is gone. Despite eating nuts , meats daily. The nutrition is so poorly understood by Medical community.
@hasanghodrati73263 жыл бұрын
For gout, I consume one capsule of Super Strength Cherry Concentrate (500 mg) daily and my gout is gone! I also consume 2 stalks of celery before the breakfast (I juice it)! There are lots of reviews by gout sufferers who consume the cherry concentrate and are very pleased with the result! Cewrtainly way better than using Indomethacine!
@blomegoog4 жыл бұрын
Another good topic. I thought people already figured this out if they suffer chronic gout. Chew on celery sticks, dark red cherries, tumeric slices and drink only water, all day, and gone in 3 days, depending on how good your renal function is at the time. Of course, no animal products, nuts, seeds, so Keto is out during this time, and may be the cause of gout for many people to begin with. Meat is acidic. Thus the scientific name for protein, Amino ACID.
@bilkisakhter86794 жыл бұрын
Please share your three days menu.
@kathleenmayhorne31834 жыл бұрын
I have had gout for 30 years, had been told to avoid celery, only had it occasionally. Until I got breast cancer and was forbidden getting ino the tub, I didn't have knobbly fingers. How? I do epsom salts therapy baths, which leach out the excess acid through the skin. If it can't collect and dry in the joints, it cannot destroy and deform them. I also craft to keep my fingers supple, have not needed pain killers for this, until I wasn't allowed to do the baths anymore. My fingers are better since I resumed therapy.
@ChrisS3104 жыл бұрын
Wow! About to hit 4 million subs. Congrats Dr. B, and thanks for all the awesome advice over the years.
@user-ds9mx30j6a3 жыл бұрын
Thank you for making this video, and for clarifying whether or not ACV will further exacerbate gout or help it, I really appreciate it!
@Pathetique. Жыл бұрын
It will worsen gout?
@ederazanussi29244 жыл бұрын
Thank you so much Dr Éric Berg 👍I m going to eat celery before going to bed 😁 celery is very good for headaches as well. Every day it's a blessed day having Dr Éric Berg as our teacher 🙏❤️
@denniswilliamson68994 жыл бұрын
Ribs versus stalks of celery. Both are significant! Thank you Dr Eric Berg!
@hauwaagwae46604 жыл бұрын
Excellent Dr Berg. You are the best Doctor ever. Thanks. I really, really appreciate this. Cheers
@fatimabushnaq6524 жыл бұрын
Thank u Dr. Berg so much ! right on time! Is there something that helps with anxiety along with HBP?! I am 65 yrs old.. Wishing u the best.
@lindamon51014 жыл бұрын
Jesus& wim hof breathing,& a good cry is what is helping me.
@essence74234 жыл бұрын
Hi...research ashwaganda . I believe that's how it's spelled. Its helpful for so many especially during this plandemic.
@fatimabushnaq6524 жыл бұрын
H͜͡e͜͡u͜͡M͜͡i͜͡i͜͡A͜͡m͜͡o͜͡r͜͡ thanks so much! I appreciate your response ! I will try it ...God bless you🌹
@fatimabushnaq6524 жыл бұрын
Linda Mon thanks so much Linda for your response I appreciate it! Peace be upon Jesus and all our prophets 🌹
@lindamon51014 жыл бұрын
@@fatimabushnaq652 LOVE IS ALL AND ALL IS LOVE!💜🤩💜🤩💜🤩💜👂👁💞💞💞👂👁
@lisahause87054 жыл бұрын
Thank You , Mr. Dr. Eric Berg.......Your a wonderful man! ❤️ your commentary & channel website! Most valuable!🇺🇸👍🏻
@jolantagnyla60043 жыл бұрын
I was in pain for 5 day I try this and I am amazed how quickly it works thank you for reminding me food is the best medicine ⭕️
@mousababa93464 жыл бұрын
Doc...you forgot to mention healthy keto and intermittent fasting 😉 Berg for 2020 I’m gout suffer and celery helps a lot
@710LENNY4 жыл бұрын
Any thoughts about naturally fermenting the celery? As in Italian Gardeniera (sp!). I like what fermented pickles do for my stomach.
@spiderm834 жыл бұрын
Thank you Dr. Berg, You mentioned all the concerns about Celery one more point I am thinking off is do we need to consume Celery with fat "As you mentioned peanut butter" to get more benefits from Celery?
@Ravinna9724 жыл бұрын
He said don't eat the peanut butter with it
@spiderm834 жыл бұрын
@@Ravinna972 He said don't add peanut butter to not add more calories but he always recommended dip Celery with peanut butter, He replied to my other comment up as it seems more beneficial with fat
@artsie82824 жыл бұрын
Dr Berg is amazing. My husband and I eat lots and lots of low insulin index food and stay very thin.
@lynny55104 жыл бұрын
Would you consider doing a video about healing sinus problems? Sinus congestion/infection that causes headaches. Thank you so much for all the valuable info.
@Drberg4 жыл бұрын
Feel free to check these videos regarding your question: 1. kzbin.info/www/bejne/Y3LCoqSKrpmZe9k 2. kzbin.info/www/bejne/pJbPmmt9ab54b80 3. kzbin.info/www/bejne/gaOtnGOfa6aMiZo Dr. Berg's Support Team.
@9animator4 жыл бұрын
Which is better for gout. Celery juice from a juicer or celery seed /extract ?
@YavuzDundarBozkurt4 жыл бұрын
Thanks great information Please comment if all these benefits also good for celery root.
@kdhoward834 жыл бұрын
Celery has a tremendous amount of oxalate, right? This is often linked to gout. Thoughts ? A low oxalate diet is what cured my excruciating joint pain - which came on suddenly after a high volume daily spinach and celery juicing diet.
@paul-us4 жыл бұрын
was wondering the same
@douglasd3274 жыл бұрын
You put celery on blast after the doc strongly recommends its usage?? HOW DARE YOU! 😂 no offense, Greta used mk ultra to whitewash my mind and implant that thought. ..blame her 🧐
@sned_music4 жыл бұрын
There are multiple ways to get gout, the same as there are multiple different types of kidney stones, from various crystallised acidic buildups. I've had minor gout episodes from both oxalates and uric acid. Recently had uric acid kidney stones BUT thankfully was able to dissolve and them by raising pH of urine - meaning thankfully did not have to pass any stones! Currently resolving the final tiny bit of uric acid gout remaining in one thumb. Lemon and apple cider vinegar for the win. My oxalate gout came from consuming a massive amount of spinach. Uric acid gout/kidney stones came from carnivore/keto diet and stupidly eating ice cream at the same time for weeks 🤦🏻♂️ fully self inflicted
@mballer4 жыл бұрын
My thought is you ate too much spinach and celery.
@Ron_the_Skeptic4 жыл бұрын
I suspect gout affects the joints while oxalate affects the muscle around the joints. Uric acid is an anti-oxidant that is protective, so lowering it may be as bad as lowering cholesterol. Eliminating plants from your diet will go a long way toward fixing gout, oxalate poisoning, and many other ailments.
@billcarp35234 жыл бұрын
While dieting, whenever I feel like eating a snack, I grab a celery stalk. It's like a crutch in that I don't have to fret about over-eating, yet CAN eat.
@ernestinedavis3044 Жыл бұрын
Dr. Berg what can a pregnant mother take if she has no gallbladder and IBS? Also, can she take cherry extract and celery extract?
@bosslady61983 жыл бұрын
I been juicing celery I know I will not eat it often so this is why I juice the whole except for the ends but off course I rinse and clean them in vinegar prior to juicing
@babitaghosh87484 жыл бұрын
For years we use this seeds along with black salt, for stomach related issues.
@ritalafleur44174 жыл бұрын
Black salt??
@babitaghosh87484 жыл бұрын
@@ritalafleur4417 yes, it's available in India, we call it kala namak
@quant-mind95393 жыл бұрын
Hello internet, what is the best recommanded temperature to not exceed, unless food (vegetables) will lose nutritive efficiency ? thanks...
@helenahandkart18574 жыл бұрын
Great info. I love any useful tips on foods & herbs I can grow myself. Some tips on the different benefits of cooked & raw would be great. (I'm not such a fan of raw celery, but do eat it!)
@Pathetique. Жыл бұрын
It will worsen gout?
@juliatshamoun46664 жыл бұрын
It is in my everyday vegetables...😊❤
@peterjames91074 жыл бұрын
what is the best suplement for upper respiratory problems
@VDavid-jc1ck2 жыл бұрын
Do I need to dilute celery juice with water before drinking it? How many stalks do I need to make an 8oz glass of juice?
@chromgoog31414 жыл бұрын
Thanks Doctor! Your videos are so informative and practical. God bless you for sharing . Pl also do video on Red Rice and Red Rice Yeast benefits especially for Cholesterol. many thanks!
@frankenz664 жыл бұрын
Waiting for research to come on such would be a long time waiting game. Since celery can't be pushed as a patented and licensed medication and all.
@teddyboy2528 ай бұрын
Nice research
@ItsMeCarrieFamilyVlogs4 жыл бұрын
Nice video very helpf,thank you doc stay safe and healthy godbless
@eskye4393 Жыл бұрын
Hi. I’m know someone in terrible pain from gout. Can you or anyone tell me which brands of Celery Seed Extract and tart cherry juice extract are the best *Quality brands to help get him relief please ?
@grantedhehasthebabyskin24354 жыл бұрын
Had gout for the first time in August. I've been drinking alot of Akaline water. But food wise is so hard so much contradicting info.
@stewart52844 жыл бұрын
How much quercitin is in celery? I didn't hear the Dr. talk about that.
@humoody4 жыл бұрын
How do you know about my secret remedy ? Here in Bahrain we have celery water which I assume is actually made from celery seeds. I have found it extremely beneficial for my gout attacks. It goes away in 5 minutes but the smell of it is too strong for some.
@europanzz4 жыл бұрын
thanks for that.. very interesting
@bilkisakhter86794 жыл бұрын
Please share your recipe.
@usaman7358 Жыл бұрын
5 MINUTES? That's amazing
@abdullaahmed0963 жыл бұрын
Big respect, you are amazing doctor ❤️
@itsmeMJ437 Жыл бұрын
Prepared as juice or do you recommend some other form?
@leebaulch41824 жыл бұрын
Dr Berg ...what do you think about problems of slow metabolism and its connection to low core body temperature in problems of obesity?
@MarlindaSaikusa4 жыл бұрын
Hi Dr greetings from japan 🇯🇵
@coachsmp15344 жыл бұрын
@@osamabinladen824 hello Afghanistan, greetings from Germany 🇩🇪
@douglasd3274 жыл бұрын
I'm headeded to jaapaaaaan,😏 as long as your not near Fukushima. 🥺⚡🧠⚡🤗🧡
@MarlindaSaikusa4 жыл бұрын
Douglas D Hahahaha im in Shodoshima island 🌴
@douglasd3274 жыл бұрын
@@MarlindaSaikusa then Shodoshima is where I surely need to be 🥰✈😛🍑🤗
@mangog82774 жыл бұрын
Good morning!
@reginaldchristopher9918 Жыл бұрын
Thank you for the video, doc. I am Asian.. Allopurinol is out of the equation to reduce uric acid. So I purchased this "celery seed oil extract 70mg equal to 7000mg celery seed" from Blackmores.. can I still get uric acid lowering benefit, doc? This is oil, not... powder or something.
@manofculture694 жыл бұрын
So Whiteboards is back now. *Something good in 2020*
@lynnheasley76044 жыл бұрын
I love celery so glad you did this. I eat it a lot but will do more.
@gaypreator85474 жыл бұрын
Those that wait for a study are procrastinating, especially on a simple situational study. The old N of 1. Love celery.
@FSSpag4 жыл бұрын
Good morning, Thank you for your videos they are so informative and helpful and god bless you always
@Drberg4 жыл бұрын
Very glad to be of help.
@lynettesideris19834 жыл бұрын
I don’t like eating it raw , but I have a nutribullet. Maybe I will try to put some celery in it so I can extract the fiber. Thanks for this information Doctor Berg. I haven’t had celery in awhile.
@selamawitguta4727 Жыл бұрын
Thank you Dr Berg ♥️I have problem with Gout .
@marie36114 жыл бұрын
Isn't celery high in oxalate which is toxic systemically especially to the kidneys? I don't think I'll be experimenting on myself with oxalate.
@kookiebun4703 жыл бұрын
1 stalk of celery has only 3mg oxalate which is a very good choice of vegetable. Spinach on the other hand is very high in oxalate. 1/2 cup of cooked spinach has 755 mg of oxalate, 1 cup raw has 656 mg. Any veges with oxalate between 0-4 is very good.
@monocygnia3 жыл бұрын
Hey doc, what about the oxalate in celery?
@ruthsalazar23934 жыл бұрын
Dr. Eric you are so wonderful! God bless you. Thank you for all.
@Drberg4 жыл бұрын
Very glad to be of help.
@lindamon51014 жыл бұрын
I havent told u lately dr berg but u are one of thee cutest smartest guys on the planet& yes im flirting with you, bcz you are happily married, & i have been socialing distancing for yrs so your wife and i are cool bcz i am not a threat. Happily married guys are the best to hit on they laugh and smile @ all my jokes,and never show up unexpectedly causing more dishes and laundry! Love to you& your wife for your golden generosity of info ,care& humor! OXOX
@1heart1mind4 жыл бұрын
Do we have to eat raw celery ? Does cooked celery has the same effect? Thank you 🙏🙏🙏
@ferdouspsyche76923 жыл бұрын
3,4 sticks raw..
@spiderm834 жыл бұрын
Thank you...Do we need to consume Celery with fat to get more benefits?
@Drberg4 жыл бұрын
You can.
@spiderm834 жыл бұрын
@@Drberg Big Thanks Dr. Berg!
@cherylp.33474 жыл бұрын
I’m prone to kidney stones ( before keto) and my Uric acid was shown to be high on my last blood test, so I should chomp on celery 🤔 or the seeds? Or drink lemon water or acv? Or all of these.
@leondbleondb4 жыл бұрын
Mine also remains high. The issue is the ketones compete with the uric acid for expulsion from the kidneys. I started using a cherry tart supplement with a esterfied vitamin C and this has helped. But I am still just above the reference range.
@debbielynn62914 жыл бұрын
I eat 2 whole celery heart bunches....yes bunches lol...w my guac nearly ev day. I luv it and I've never looked back. Only prob I have is I dip into pb sometimes. Omg yummmm.
@debbielynn62914 жыл бұрын
@@igottamiata5893 great! It is so delish. Enjoy.
@michaelkeyworth61854 жыл бұрын
Gout is caused by the depletion of glutathione in the presence on high Uric acid. Meds will try and lower the uric acid to prevent an attack with out treating the cause of the depleted glutathione. Glutathione in depleted by fructose, oxalate and alcohol, cut those out and no more gout. Uric acid isn’t a bad thing, it acts very similar to vitamin c. Depleted glutathione is a bad thing.
@neileddjose1758 Жыл бұрын
Celery root is very good also i washed it then boiled it taste good like a premium tea❤❤❤
@natedaniel44894 жыл бұрын
I've been taking celery seed extract with black cherry extract for about a month for gout. It hasn't made much difference. I recently went keto about a week ago. Any suggestions why it's not working?
@misterchef42393 жыл бұрын
Eat them whole. He mentions if you want all the benefits of celery eat the stalks, 3-4 a day...
@MarlindaSaikusa4 жыл бұрын
Thanks for sharing god bless you Dr..
@Drberg4 жыл бұрын
I'm happy to help. Thanks for watching!
@tomashull98054 жыл бұрын
The best prevention for gout is low protein diet, as the more effluent the society, the consuption of protein increases, and so does gout...Interstingly, low calorie diets, even higher in protein, have a protective effect on many diseases, incuding gout....
@grantedhehasthebabyskin24354 жыл бұрын
Suggestions gout friendly food/meals?
@Drberg4 жыл бұрын
@Granted he has the baby skin 2 Hi! You may want to check this video out. Dr Berg explains Gout Arthritis & Foods to Avoid for Gout ---> kzbin.info/www/bejne/nZSahauFr7qGeqM
@glshk73103 жыл бұрын
I use it too much on soupe us that problem if I have bunion ?
@QHawk74 жыл бұрын
*Is it good as a detox of heavy metals* ?
@RachelleMcConnell Жыл бұрын
My mom has kidney disease with only 12% functioning. She has a huge gout. She can’t walk and been in pain for 8 days. Can she drink celery jouce😢? Please?
@jbeamon47514 жыл бұрын
What is good for low blood pressure
@Drberg4 жыл бұрын
Check out this link: kzbin.info/www/bejne/iX_UhIqMbpiUpKM Hope it helps answer your question!
@sheilapatel9774 жыл бұрын
Thankyou Dr. For sharing very useful information 🙏👏👍
@Drberg Жыл бұрын
I'm glad you found it. Hope it helped.
@petermclennon51304 жыл бұрын
You suggest apple cider vinegar to get more acid and I have been doing it. Now it is celery to reduce acidity. Not complaining, but I'm confused.
@mrstarlord4 жыл бұрын
More acidity in stomach not the whole body I guess.
@Zelyfer114 жыл бұрын
I hate raw celery. I can drink the juice but not chew it. Could I maybe blend it with water and drink it that way?
@morris12304 жыл бұрын
Is essential celery oil as good as seeds?
@carolmaplesden9164 жыл бұрын
such a wealth of information thank you
@SzerenM3 жыл бұрын
juicing is good too ? pulp or no pulp?
@colleenhaithcock2164 жыл бұрын
we have not been able to get good celery here! it is sometimes to green and bitter. what is going on?
@ZepFloydstonesfan4 жыл бұрын
Wonderful info, as always, Dr. Berg. Many thanks!
@Drberg Жыл бұрын
I appreciate your comment and I'm glad you're enjoying my content!
@jameshardin11002 жыл бұрын
Celery with a hint of blue cheese, yum.
@georginawong46614 жыл бұрын
We always talk about how celery helps high blood pressure. However, does this mean people with low blood pressure can’t eat celery or drink celery juice?
@gamecube142001 Жыл бұрын
So i suffer from gout so can i juice 3 to 4 stalks or do i have to eat 3 or 4 stalks?
@Drberg Жыл бұрын
Sure. Either will help.
@yousefkd48244 жыл бұрын
How is ACV good for gout?
@kristibillings19493 жыл бұрын
Can one have celery if having Sibo?
@newyounewlifebyjonosauls74484 жыл бұрын
Thank you for sharing this !
@Drberg4 жыл бұрын
I'm happy to help. Thanks for watching!
@정아일린4 жыл бұрын
Hello Dr.Berg! Am just asking if it is okay to drink Celery Juice during fasting time..I am one of your followers and am practicing Low carb diet...thanks
@Drberg4 жыл бұрын
Hi! Thank you for your question. Yes you can.
@hazeltate66143 жыл бұрын
I see people waiting at drive thru for tacobell and jackinthebox. I don’t see families buying celery at grocer
@maxibake93234 жыл бұрын
No problem with Gout, & no problem eating Celery. 🤗 Thank you muchly for sharing this very important information with us all. Take care & stay safe everybody. ❤🙂🐶
@Drberg4 жыл бұрын
I'm happy to help. Thanks for watching!
@maxibake93234 жыл бұрын
@@Drberg 👍🤗❤️🙂🐶
@anureinn4 жыл бұрын
Nearly 4 million subs 👏👏👏👏💖💖💖💖
@fakenews82953 жыл бұрын
Nice. But what was that Quercetin/Antihistamine about ? Did I miss something ?
@joannajohnson6964 жыл бұрын
Is there a way to get the basic rules of KETO? to give to my family so they have a basis to start out with ?
@Drberg4 жыл бұрын
Hi! Dr. Berg created a playlist specifically to help those looking for the keto basics and how to start the ketogenic diet. Check this out. ---> kzbin.info/www/bejne/rH69l6x7rsSdpqs
@signsofplay4 жыл бұрын
Can calories alone kick you out of ketosis?
@Drberg4 жыл бұрын
Check out this link: kzbin.info/www/bejne/o33dgIV-iJKCsKc Hope it helps answer your question!