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Practice This Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
English Version here: • CIRCULATE BLOOD and QI...
Đây là Bài Tập KHí Công 10 Phút mỗi ngày. Tập bài này sẽ giúp cho bạn Khai Thông KHí Huyết, Chữa Trị Nhiều Bệnh Tật.
Xem Thêm Video Khí Công bằng Tiếng Việt ở đây: • Tập Khí Công với Thầy ...
You can apply this 10-Minute Daily Routine in the Morning or in the Afternoon during Exercise time.
In this video includes:
1. Slap two knees
2. Two Hands Clap the Nape
3. Tap on the Top of the Head
4. Washing two Ears
5. Flap the Soles of the Feet
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Learn More about Qigong Meditation at Channel: / @qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyRoutine #TheBloodCleanseQigong #QigongMeditation #ThichManTue