Simple Way to IMPROVE HEALTH, HEAL SICKNESS-Do This SWING HANDS Daily | Qigong for Beginners

This is the Qigong Swing Hands Exercise (Khí Công Dịch Cân Kinh ). This is very simple qigong. For those who can not practice with a lot of movements, and you have just recovered yourselves from sickness, this is the good qigong exercise for you to try.
Practice this Qigong will help you to maintain a good health and heal a lot of Diseases. You can practice this qigong by standing barefoot on yoga mat, begin with just in 5 Minutes and next day, you can slowly increase the time a little bit longer.
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
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Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongTheSwingHands #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, this is very simple Qigong Routine you may try daily to heal sickness and improve your health. You just do this movement in 5-10 minutes, it will be helpful for you. - You may find full 10-Minute Qigong Swing Hands Exercise here : kzbin.info/www/bejne/fKnKf3uIe7Blbs0si=7zgKvd57jaceO9l4 Wish you a beautiful day! Thank you

[@trishgreenfield2605]

😊

[@lauracoccia8623]

The complete video is invigorating! Wonderful for stress in the hands and arms

[@henryvo7873]

Thanks a lot Master!!!

[@rtribby9565]

🙏 Thank you!

[@dr.bunnywilson8321]

Love your exercises ❤😂🎉

[@richardmclean7568]

Thank you

[@ailinbence9041]

Thank you ❤❤

[@user-cl9rj9we4p]

🎉🎉

[@victorialily5998]

Thank You 🌸💕🌸

[@nadiatorino2471]

Grazie 🙏Maestro ✨

[@faheemahalasadi3820]

❤

[@valalston2518]

Thanks for Sharing ❤

[@astariaseraphina7286]

Thank You

[@jalajamenon8664]

Thank you very much Master🙏🙏🙏

[@vittoriaofsassari6452]

Gratitude❤

[@michellelichtman5642]

I love this practice. I have more air in my belly

[@angarandeau4039]

Ce seul mouvement pratiqué 2000 -3000 fois par jour peuvent éliminer de toutes maladies chroniques.

[@christinebuckingham8369]

Thank you 🙏❤️

[@mariacampelo3941]

Merci 🕊️🍀🐲🦄🪽🙏

[@Rebecca0010]

Thank you ☀️ 🧡

[@farinaz005]

Wow. Thank you! ❤

[@liliaferguson7573]

Thanx

[@elisabetabaltaretu4259]

🙏🙏🙏🙏🙏🙏🙏

[@narbhavisam9062]

Swaiso!

[@korrakoppusujatha1769]

Thankyou master 🙏

[@cklatt21]

Your videos help with my lupus. Your videos keep my movements fluid. Ty

[@lauraionescu3439]

🙏😊

[@claudiacroitoru2157]

Thank you very much Univers ❤❤❤

[@fayeroberts5235]

❤❤❤

[@Engel_der_gnade]

❤❤

[@user-ds1yd2nj3w]

Thank you Angel ❤and God bless

[@carolinao.5498]

Muchas gracias Maestro ❤

[@JSU781]

Hello sir please make a video for heel pain🙏

[@saeedgh1151]

This is what Muslims do when they pray. Subhan Allah.

[@eugeniajuarez9387]

What benefits you can show?

[@nitki2]

Sickness is due inbalance in leaving, nothing will heal it unless you change your being

[@cngopalakrishnan7241]

ആ യോധനമുറ കൾ / ഷാവലോൺ / മുറകൾ

[@susannegeber-yu1ru]

❤