SALBOX BOXING TRAINING: FOOTWORK TO IMPROVE YOUR SHADOWBOXING | BEGINNER'S GUIDE

Ok guys in this video I am showing you how to mix basic footwork drills to improve the quality of your shadowboxing. This is very important to maintain the fluidity in your movements and the flow within your style.
Follow or message me at charlessalbox
#boxing #training #tutorial

[@czarpino]

Thank you for consistently putting out so much valuable lessons! My foot work and sparring has gotten so much better since incorporating footwork drills from various earlier videos.

[@muzamil2730]

Definitely a God sent💪🏾 🙏🏾🤲🏾📖🤲🏾🙏🏾

[@igmediolabura7902]

😅😅😅😅😅😅😅

[@tuspesadillashechasrealida7365]

Greetings friend I am the aunt of Alejandro CANCINO here looking at your excellent content.vas muy bien amigo 👏👏👏👏👏

[@mehmetgurisik8938]

Thanks you so much From your videos,I start to train outside Love from Amsterdam 🤛🤛🤛🤛🤛

[@ramondiaz2851]

To me this fantastic video, to me is the root of boxing FOOTWORK!! the 3 Dimensional planes!! That is the START!!! MAN!!!

[@necasperaterrent2097]

Very well broken down . Will definitely be adding this to my daily routine

[@ramondiaz2851]

Wow!! I learned something TODAY!!

[@ahmedalhamadi1231]

Sometimes I don't see the whole video because of time and motivation issue, but I keep your videos download in my phone so I get back to see the video once I want. Plus, I really value the content you put its definitely a quality one, your fighters are lucky.

[@paulhurst8113]

Wow nearly hit that 100k, excellent channel.

[@Charlessalbox]

We are climbing steadily

[@JoseDiaz-yl9sh]

Great to hear from you Coach Charles. Great video. Very well put. Easier said than done. Great job. Great breakdown. Great reactions. 👍🏿

[@Charlessalbox]

Gracias Jose

[@JoseDiaz-yl9sh]

@@Charlessalbox Muchas gracias mi hermano 👍🏾👍🏾👍🏾. My brother thank you

[@danconnell9751]

That shadowbox demo was beautiful ❤️

[@sintezologika]

very cool! i like the Cuba!)

[@Cloppa2000]

Brilliant video! Watching all the elements put together with the visualisation description was awesome. Without practice like this the mind doesn't even think quick enough to visualise let alone describe what your imaginary opponent is doing! Advanced drivers use a technique like this for observation training and it works.

[@Charlessalbox]

Appreciate the feedback C

[@ramondiaz2851]

That is awesome 👌!!!

[@docgb5990]

A true craftsman!!!!✌🏽🥊🤴🏾

[@ahmetnazari3796]

Thank you very good

[@ladycontessina6323]

I love the detailed explanations! You are doing a great job to breakdown everything. Can't express how much I'm appreciating this.

[@bdrajput1]

Thanks Sir for such detailed video on footwork and movement. Please continue your excellent work.

[@chrisskywalker6079]

That's gold coach bro. Thank you for the video🙏🏼. GOD bless🤟🏼

[@laurencesherriff9118]

The technical tips that you incorporate within this lesson, which others coaches don't, are so useful. Thank you for your generosity Coach Charles,

[@Charlessalbox]

My pleasure!

[@sumamarehman8363]

Thank for tips sir

[@johnperkinson7966]

I'll try those drills tomorrow at this boxing gym I joined last week. To stay in shape. You have to in your 60s.

[@Charlessalbox]

Nice one John!!!

[@johnperkinson7966]

@@Charlessalbox it's true. 30 dollars for one month. Paid on the 13th. Open gym

[@mitchhamrick3117]

Thanks!

[@hindustanimma3501]

Thanks sir

[@muzamil2730]

Your a great trainer, i can imagine the intense pressure during training especially endurance routines.

[@fattyrose3251]

i got pain in my left shoulder so it time to do footwork again easy to learn

[@Charlessalbox]

100% FR

[@IJCJR]

The Cuban style footwork I have been implementing has benefited me a lot. Also the Cuban Hooks. Thanks Charles. As an example the The Cuban check hooks might as well be from Mars to most Americans. They never expect it, and the footwork makes them think I’m just going to pivot. They think I’m opening and throw to which I counter with the hook. My friend even told me (Bro, WTF was that? Did you make that up?) 😂😂😂. I told him about your channel. He’s subscribed now. Let’s just say I haven’t been catching him with those hooks anymore.

[@negmzamalk8416]

Excellent work you are a great teacher could you make a workout conditioning routine

[@mdk4fun]

Hello, Sal! Congrats with 100k subscribers! Thank you for your videos. Best wishes! 🥊💪👍🙋‍♂️

[@Charlessalbox]

Thank you brother

[@user-lu6nb6pj8n]

Спасибо, Мир Тебе.

[@kanalentertaiment44]

Thanks Charles Your videos are great But can make videos about training programs for beginners, intermediate and advanced boxers? I know so many drills and condition exercises but I don't how long or how many times a week I should do them or I don't know what to focus on, the basics, the new movement or the condition It would be great if you make videos about that

[@lorune3156]

💯

[@user-iu5kp8vh4t]

👍

[@ernestocheguevara521]

🇨🇺👍🥊🔥💪

[@user-ri9nc3qy5i]

So push with the back foot forward right?

[@Charlessalbox]

Timestamp?