30 Min Animal Moves Yoga Flow | Full Body Yoga + Primal Movement

[@vgprvn27]

Incredible! Please create more of these animal flow session! The ease and elegance in your teaching are quite rare to be found in KZbin. Looking forward to more of similar sessions.

[@sergioguzman6722]

¡Gracias!

[@CharlieFollows]

Thank you so much for your support 🙏

[@prassler]

BRAVO !!!

[@kellyharmon3883]

Thanks!

[@CharlieFollows]

Thank you so much for your support 🙏 I really appreciate it

[@amygrabenkort]

This is INCREDIBLE. I LOVE it and there is NO ONE else teaching anything like this on youtube, especially not with your energy and your vibe. PLEASE more animal flow yoga series!!!! xo

[@CharlieFollows]

Thank you so much! I'm so glad you enjoy my animal flows and I will definitely continue to make more of them 😊

[@stephaniefox9808]

​@CharlieFollows please do an animal flow 30 day challenge!!

[@CharlieFollows]

Hello guys ☺️ this one’s been requested for such a long time since the last one. I hope it lives up to your expectations and can’t wait to see your feedback ❤

[@nathanowen4226]

U do a amazing job Charlie

[@MartinDellaVecchia]

It definitely lived to my expectations. Amazing session!

[@hinnag2184]

U have my heart. ❤❤❤ Thank u for creating these beautiful flows. Please create some flows for throat chakra too to improve the voice quality for singers & speakers. Please. 🙏

[@sp1622]

How to practice to get leg from back to front in lizard pose

[@danielfrancoeur1253]

This is amazing, thank you so much

[@erinleigh9529]

I almost never comment on videos, but this one deserves it. It's truly magical. Animal + yoga = the perfect strength-building flow. More, please, 30 min and longer!

[@chucksax]

This one really worked up a sweat! I don’t know how you do this while still keeping slow, steady breaths and such a calm tone, lol! Thank you!

[@eleonoras8132]

Thanks

[@CharlieFollows]

Thank you so much for your support 🙏

[@eleonoras8132]

@CharlieFollows thank you for making a video about this flow! I was always interested in Animal Flow but this was the first time I really enjoyed practicing it! U considering doing any A.F. ones for totally beginners or with also modifications ? I just can't thread thru my leg!

[@Raquel_Losantos]

Gracias❤

[@coralm2717]

This was the sweatiest practice I've ever done! I'm working every day to rebuild my strength. Thank you!

[@felathar1985]

For real. I almost died of dehydration. And she makes it looks so easy

[@gkyong3556]

Love the background and bird noises. Wonderful break down of the animal moves. Vry helpful! Tk u!

[@CharlieFollows]

Thank you so much for joining me

[@billjefferson5526]

I really enjoyed the movements in this video. Some new stuff that was challenging. My first unassisted headstand! Thank you.

[@CharlieFollows]

That’s awesome! Congratulations on your headstand and thank you for joining me for this class x

[@amychristinelyons]

I didn’t feel strong today. I definitely had to extend grace to myself and had a wonderful savasana. Thank you 🙏🏼

[@destinysdaughter3424]

LOVE this!!! More animal flow, please! This was the perfect combo of challenging and relaxing, and I feel amazing afterwards. .

[@paolathecoach]

Animal moves in femenine energy and lightness. THANK YOU!!! You are inspiring for women. Personal Trainer today before 800 m runner and Dancer and a meditator as well, this feels natural and Me :D!!! Reinforces the integration of all. Lovely core strenght and athleticism, you have the energy of a peaceful warrior!!!

[@YogawithLunaThai]

Your flow is so easy to follow, I love all of your yoga videos

[@CharlieFollows]

Thank you so much I’m so glad you find my classes easy to follow ☺️

[@danielaconti2431]

AMAZING ! INCREDIBLE ! As soon as I read the title, it was an instant follow but after doing the video I had to comment and say how much I loved this ! My whole body felt connected, strong and It loved doing those movements ! I BEG YOU TO PLEASE DO MORE ANIMAL FLOW YOGA SERIES

[@CharlieFollows]

Thank you for such wonderful feedback, I'm so happy that this class ticked all the boxes for you. I'll make more of this style of class soon ☺️

[@torsachakraborty704]

I am a bit under the weather. To lift that state, I tried this routine. I struggled. But with an assurance that I definitely would do better next time. I request more animal movement infused yoga in the future. Thanks for all your effort, Charlie ❤

[@stefanhoffmann2353]

Challenging, but in a mesmerizing way! Your teaching is wonderful and so is the location. Following you, I found myself in transitions I‘d never come up with when practising on my own. Totally happy to have met you in the KZbin ocean! 🙏🤩❤️

[@ernimuller5182]

Love it Charlie. I already few Get stronger in my stability and execution of the movements you are teaching. And the animal moves aren't so much different only too fast to do them safe for me. So finding your class today was exquisitely what I needed to try a different routine. Love it and love you open mind about all what is out there to make it accessible to all.

[@randywatson1615]

That was a fun practice with lots of movement. The birds chirping was so relaxing too!

[@jillknowles5015]

Fabulous practice. The primal movement provides a lovely additional challenge and it aids physical functionality Thank you. X

[@CharlieFollows]

Thank you for practicing with me, I appreciate your feedback 🙏

[@Kiids.Dental.Village]

You are too good Charlie..im a beginner and still find comfortable in following you throughout practice.n dont leave in the middle.. your instructions are really appreciated.. keep up the good work

[@CharlieFollows]

Thank you for such kind feedback, I really appreciate you taking the time to leave a comment and am grateful that you enjoy my style of teaching.

[@DREWKABOOM]

Animal flows are always worth it ☯️ thanks Charlie⚡️🕉

[@CharlieFollows]

Thanks for joining me ☺️

[@naveenkumarjha6616]

Wonderful synergy of yoga and animal movements. I have learnt yoga in childhood and have been practicing. Your session was wonderful...... Enjoyed it so much. Thank you for your time and energy 🙏

[@CharlieFollows]

Thank you for your feedback, I'm happy you enjoyed this class.

[@vanessawirz6385]

Wow nice combination of both yoga and animal flow. A nice practice. Thank you Charlie

[@CharlieFollows]

Thank you so much I’m glad you enjoyed it

[@bushin99]

I love this combination! I've been exploring these movement types for a while and really enjoyed your approach. One of the best combo practices I've experienced. More please!

[@CharlieFollows]

Thank you so much it’s great to get your feedback. A lot of people loved this kind of flow so I’ll definitely be doing more like it.

[@jesscasale9033]

I am so grateful you posted another, thank you! I hope you keep posting more of these; you do such a wonderful job at crafting these flows.

[@CharlieFollows]

Thank you so much I have a lot of fun creating this style of flow so I’ll definitely be doing more ☺️

[@alenlenia]

This is by far the most straightforward and authentic Yoga Video i've seen on youtube. No Background music, or other BS. Thanks for choosing the Fantastik environment and sharing the pure knowledge.

[@jordanhayes3671]

I have done this flow several times and enjoy it more each time! For me it gathers energy. I'd be happy to see longer version with even more integration of animal moves into the practice.

[@crystaestrella6049]

This was AMAZING! I struggled a bit with the mobility and I am SO excited to do this and get better!

[@techfixer1543]

Charlie your primal movements personifies what it "is" to move like spirited animals! After my intense plyometrics and baskeball workouts I usually transition into deep Yoga. However, I felt that your "vinyasa flow " eased me into middle gear, instead of shifting down too fast. This type of flow is new to me. As I moved along with you, I found the angles/orientations reaching my tendons in pliable new ways. I still need to practice the "reverse table into wheel"-- that one is a tricky flow for me. ;) And that majestic tranqull lake/pond as your playground-- wow, what a blessing! Thanks Charlie for sharing with all of us. 🤸

[@chiara.75]

I love this kind of integration between different perspectives of movement ❤ thanks Charlie 🪷🌊🙏

[@CharlieFollows]

Thank you me too ☺️

[@donnalama7686]

This was so peaceful and strong and refreshing. Thank you so much. I love your across the screen too. The sounds of the birds in the background remind me of my home 💜💜

[@ronenkohn2762]

This has become one of my favorite exercise videos! I’m experienced in yoga but new to primal movement so it’s a perfect blend of the two to get me acquainted.

[@Albertalstarlight]

been following your flow every morning! thank you!

[@CharlieFollows]

Thank you so much for your time and energy 🙏

[@FabCrazyShit]

Wow, this is the perfect mix between "movement" and "yoga". So glad I found this channel and thank you for sharing your practice with us.

[@CharlieFollows]

Thank you for practicing with me I’m glad you enjoyed it

[@KajaDanda]

This was absolutely amazing! Such a great start of the day! Thank you so much!!!

[@julietakeshita3237]

This class was wonderful! I loved how you took common moves like child’s pose and had us move❤ Thank you for sharing this class with us!

[@CharlieFollows]

Thank you so much for your feedback I’m happy you enjoyed it

[@handmadebytitaree3368]

Thank you Charlie,,,,thank you for all your kindness sharing every clip....I am following and practicing from your video now... thank you very much...I am appreciated...Love❤❤❤🙏

[@CharlieFollows]

Thank you so much 😊 it's great to have you practicing with me

[@cinnamongirl3070]

Beautiful blend of yoga and animal movements. Well thought-out and creative. I will be coming back to this one!

[@CharlieFollows]

Thank you I’m so happy you thought it was well planned ☺️

[@PreetiSharma-nx9pf]

Thank you Charlie for making such challenging poses so much doable!!❤

[@CharlieFollows]

Thank you for joining me

[@CJ-uf6xl]

I've been practicing Yoga for well over ten years now, I have to say, your Yoga is wonderful! Thank you for sharing 👍

[@CharlieFollows]

Thank you for such a huge compliment I really appreciate your recognition 🙏

[@cassandrag3816]

Oh this was so fun! I loved it, it was much more challenging than I thought it would be but my brain loved moving in a different way. Please do more like this!

[@CharlieFollows]

Thank you so much for joining me through this one, it’s definitely a challenge for the coordination 😅 I’ll do more like it soon

[@1AmbikaSingh]

A strong flow that makes you feel good and relaxes all muscles......wow❤.....

[@CharlieFollows]

Thank you so much for joining me

[@yuen-lichan2571]

Amazing practice! Just what I needed - the right blend of relaxation and challenge. Beautiful background.

[@quinlanrhodes3532]

This pracitce spoke to my inner child! I found it both playful and challenging. I'm going to share the monkey jumps with my kids. Thank you! 💖

[@krithigabaaskaran9884]

Amazing! I'm new here, I'm eating my cucumber salad and watching it now. But I sure am going to take this into my routine! Thanks to KZbin's algorithm for showing this up in my feed. Charlie, love your moves and you make the movement transition so easy to follow! Love it ♥

[@Mitology]

Thank you so much, you are the BEST!

[@CharlieFollows]

Thank you 🙏

[@cara9442]

Thanks Charlie, this was an amazing practice! I thought i would find it too difficult but thanks to following your classes for several months now, i have progressed greatly and have been able to master poses i never thought i could! Thanks again for such a wonderful, creative flow ❤

[@CharlieFollows]

Hey I'm so happy you were able to get through this flow and even surpassed yourself 🥳 thank you for sharing your progress

[@tendayitich8977]

This flow was awesome! I’m a huge fan of animal/primal movements. May you post more like this please 🙏🏽

[@AnthonyDavy-777]

Thanks for this ! This flow yoga are very inspirationnal and reconnecting to body etirements and spiritual reconnection. Special mention for the cadre of nature who are sublim and ligth. Good job lady !

[@priscillatamir8258]

Beautiful beautiful beautiful. Graceful strength in every move.

[@A777K]

Can we take a moment to appreciate the beautiful spot Charlie is in, nature is so beautiful. And the birds were a sweet treat at the end in Shavasana. I transported to your world. These spaces I prefer more than a luxury studio

[@CharlieFollows]

Thank you so much, I really appreciate your appreciation as I go to a lot of effort to find spaces like this to film in.

[@A777K]

@@CharlieFollows it's so worth it, thank you 🙏

[@hadeseye2297]

Nature is what I call luxury.

[@A777K]

@@hadeseye2297 couldn't agree more

[@CDornerFitness]

This was fabulous! Thank you so much, just what I needed!

[@garnettekken]

I come from a power lifting and mma background but am a beginner yogi. Thank you for these wonderfully challenging practices.

[@CharlieFollows]

Thank you for practicing and challenging yourself with me

[@UteLeuffen]

I just love spiced up Yoga, thank you dear Charlie

[@CharlieFollows]

Thank you I’m glad you enjoyed it

[@rideblades007]

This might be my favorite video of yours that I’ve done so far. So much fun doing new moves. I was cracking up laughing during the monkey jumps. I couldn’t do the wheel. At the end of video lying on my back I put my hands behind me and I can do it with my head on the ground. You’ve given a new goal to work towards. Earlier this morning, I tried Aerial Yoga for the first time. I had a good time. I’ll give it another go in a few weeks or so.

[@nourishmentredefined]

Thank you for sharing these asanas with us!

[@damienscott919]

This is awesome. Thank you so much for your channel!

[@CharlieFollows]

Im glad you enjoyed it ☺️ thank you

[@RichardDawkins1]

Your teacher is very kind and compassionate, thank you for sharing peace💙

[@isabelrosen5812]

I loved the animal movement pieces of this class! ❤

[@CharlieFollows]

Thank you for your feedback ☺️

[@tarrabrazeau7605]

Your classes are incredible! Thank you so much for putting so much effort into making these for everyone.

[@stephanerobin2756]

Bonjour Charlie. Merci à vous pour ce petit moment animal , une vraie merveille .Belle journée .

[@ConsciousEvolution369]

This was fantastic. Thank you for this. It was the right amount of animal flow/yoga mix

[@melissafumero1]

Hello Charlie. I did this workout the day you uploaded. 9 months later I tried to do this again and this seemed too easy now for me. I always come back to challenging my body with your workouts and it always feels wholesome

[@MrBradbury42]

Hello Charli, I follow your exercises every morning and it's very hepfull. You deserv more followers. You're so sweet and calm. Thanx !

[@betsywhitwam-kirkup9585]

That was wonderful. I started doing yoga with you from November 2022, and slowly but surely my strength has really improved - I know I wouldn't have been able to do half of that when I started. You're a great teacher :) great flow, thank you.

[@CharlieFollows]

Thank you so much for sharing your progress with me, I'm so happy you've noticed a difference since November ☺️

[@lswieckitay]

Quite grateful for this animal flow. These flows are so wonderful for creative & open expression on a playful, primal level! 🕉

[@CharlieFollows]

Thank you so much I’m really glad you enjoyed exploring this class.

[@andreagerman1304]

LOVED this. A great combination ofaniimal moves and yoga - I found it challenging. Will keep practicing! Loving practicing with you, thank you. 🙏

[@hedricahargats5986]

Absolutely loved this animal flow. Thank you!

[@tonyopenshirt]

Thank you so much Charlie! One of my absolute favourite practices!

[@joergkienle4159]

Thank you for this. I love the Mix of Yoga and animal flow.

[@CharlieFollows]

Thank you for joining me for this mix 🙏

[@roseliebe]

Another great flow to start the day ! It felt very challenging but completely doable 😅 thank you so much 🙏 have a nice day !

[@delroyhylton4005]

It’s beautiful, I like it’s so clean and smooth. You make it look easy 😂 I look forward to try out this flow . Thank you 🙏🏾 Namaste 🧘🏽‍♂️

[@CharlieFollows]

Thank you for your feedback, I hope you enjoy the practice

[@eimearmckenna7057]

That was such a great practice! It was my first time trying both and animal flow and one of your videos, and I feel like it has really reenergised my love of yoga! So different from my usual practice. Thank you ❤

[@CharlieFollows]

I'm so happy to read this! Thank you so much for joining me ☺️

[@mirekreative]

Thank YOU for your energy and time! What a beautiful flow it was.. I love primal movements, I'm glad I've found a yoga session with them.

[@sarenezummo5761]

Wow! That was a great practice. Anyone says yoga isn’t a workout hasn’t done this sequence. Thank you!

[@shaixccc]

This routine kicked my butt! You make it look so easy, Charlie!! Despite the muscle ache, I had fun with this challenge. Please do more of these xoxox

[@yoga.powerenergy]

Thank you 🙏🏻 Have a good day 🌞

[@spencer8501]

Beautiful yoga transitions 22:37 22:39

[@numakun1]

Thank so much Charlie, I really enjoyed this class. It’s quite challenging but at the end of it you feel amazing. Please share with us other sessions similar to this one.

[@iri_mir]

Enjoyed sooo much this session. It’s my first one from Charlie. Definitely gonna check out other videos. Thanks sooo much❤️‍🔥

[@bubugugux]

what a sweet practice! i love your amazing energy and the birds' chirping, thank you🙏🌻

[@zovinamaria]

I just found your page today, and I absolutely LOVED this flow. I love the animalistic nature, I found myself actually growl out some of my stored tension in some of the movements. I can't wait to keep flowing with you now. Thank you!

[@CharlieFollows]

I love that! Thank you for sharing your experience 😊

[@c2442l]

Awesome flow! I definitely worked up a sweat. I love that you incorporated primal flow with yoga.

[@CharlieFollows]

Thank you for practicing with me ☺️

[@meliadd9000]

Absolutely love that practice !!

[@jule8450]

Had a lot of fun while practicing this flow! Thank you Charlie!

[@CharlieFollows]

Thank you for practicing with me 🙏

[@earthcookie]

this was such a unique flow! i loved all the funky transitions & you did such a great job coaching me through them 💗✨

[@CharlieFollows]

Thank you so much, I'm so happy you enjoyed it 😊

[@FakeAccents]

This was wonderful, and a fantastic way to start my morning. Look forward to doing more of your flows.

[@gillianbennett4518]

Oh I love the animal flow! Thank you so much dear Charlie

[@CharlieFollows]

Thank you for practicing with me

[@luciejohnova3314]

Whew🥵! That was truly challenging, even thought of dividing it into 2 sessions. But I persevered.😊 Thank you, Charlie.❤🌹🍀

[@kmack41]

I really enjoyed this class. Excited to do it again and get more and more in flow.

[@Elev8.5280]

What a great experience! This is the first animal flow type of routine done and am very pleased. The ending is the only move I had difficulty doing, the disappearing or invisibility breath I need to work on 😅. Thanks for all the time and effort you put into this for us all. You are appreciated 🙏

[@giddyglo]

So Lovely. Enjoyed the pace the practice and the scenery/sounds. Thank you!

[@melissaarchie5686]

Just what I needed! My first video with you and I’m sold. Strength, mobility, stretch ❤ More Animal flow please. New subscriber earned!

[@CharlieFollows]

Thank you so much, so happy you enjoyed this. I'll do another one again soon

[@helgashouseofpain]

Amazing as always, thank you Charlie.

[@brittanymacdonald9040]

Loved this! Exactly what I’ve been looking for! ❤

[@blaneysiktube]

Thanks for this! Needed a break from supersets and running 😂 Popped up at the perfect time

[@CharlieFollows]

Happy this came at the right time, thanks for joining me

[@HeBorka]

I love this video and your teaching style.

[@CharlieFollows]

Thank you so much 😊