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This is the perfect video if you're an athlete who needs to loosen up their chest and shoulders after a workout or sporting event. Here's another video added to our follow along stretch routine playlist covering chest and shoulder stretches, specifically for athletes who take their body through demanding movements and exercises. Let me know which stretch was most beneficial for you, as well as what area you'd like to see covered in the next follow along stretch video.
Leave any questions down below, drop a like and subscribe. Thanks for watching!
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#ChestAndShoulderStretches #StretchesForAthletes