CHEST DAY with

OUR BACK WORKOUT: • 21 Days Out BACK DAY w...
💊 SHOP DE BESTE SUPPLEMENTEN IN NL | CODE: WESLEY (min. 20% korting)!
nl.esn.com/dis...
🛒OLD-SCHOOL GYM KLEDING | CODE: VINTAGE
VintageGenetic...
🔩VOEDINGS- EN TRAININGSSCHEMA'S
VintageGenetic...
(ik ontwerp alles zelf.)
🧴 MEEST EFFECTIEVE SHAMPOO VOOR HAARUITVAL | CODE VINTAGE15 bit.ly/Shampoo...
TRAINING
Incline Chest Press
3 sets - 8-12 reps
Flat Chest Press
3 sets - 8-15 reps
Upright Bench Cable Flyes
3 sets - 15-20 reps
Bodyweight Dips
2 sets to failure
Cross-body Tricep Extensions
3 sets - 12-15 reps
Overhead Tricep Extension
3 sets - 12-15 reps
Instagram
@WesleyVissers
/ wesleyvissers
#WesleyVissers #VintageGenetics #Training #Bodybuilding #ClassicPhysique #Fitness

[@fatmanwalking1138]

Finished watching Urs Video 10min before this one came out. So this is basically a superset

[@naseemtuanpituk830]

😂😂

[@99Apit]

😂😂😂😂😂

[@jamesporcell21]

We need more Wesley and Urs training vids for sure man. The chemistry between these two is perfect and the training intensity is awesome. Keep it up💪🏻 finish strong!

[@WesleyVissersNL]

He's a great guy with a lot of drive!

[@jamesporcell21]

@@WesleyVissersNL You are too! Best of luck at the Arnold. Rooting for you!

[@CarbonWeapon]

Totally for a Netherlands trainingscamp! Love Wes (real classic Icon), love Urs! So, perfect duo! Especially the super controlled style of Wes is just superior. From the beginning to the soft weight lie down in the end. Would love to see Wes way closer to Urs and Dino, he really deserves it!

[@jung_migi]

2 weeks later, and he did it!🙌🏽

[@talijamir5395]

Two humble and down to earth athlete

[@bakingexpress]

I believe you have finally found your training partner. The vibe is beautiful. You two are the embodiment of a modern Arnold and Franco. It is awesome to see how he looks up to you and he see that you are getting it together with your total package. He also respects your leadership where I see many more workout with you two in the future. Keep it up champ.

[@sgnole09]

More colabs with Urs please Wesley!! You are both two of the best personalities in bodybuilding. Awesome to see you guys moving weight together and pushing one another.

[@key4duty]

I couldn't stop laughing after 29:12 lmfao

[@RTFXmusic]

Man I just love that clinging sound of the plates. Sounds from the golden era

[@beerdemus2812]

Great idea to let Urs come over during summer! Urs + Wesley is a great training partnership.

[@WesleyVissersNL]

This will be epic!

[@katjabeilke8761]

The best and most authentic duo in the present days of bodybuilding! Great!💪

[@jakobwing9660]

2 of the top 3 Arnold classic, mark my words

[@Nordicside]

You da G bra

[@jakobwing9660]

@@Nordicside I knew the whole Prep Wesley was doing amazing, but I sure didn't expect him to win before I saw him on stage and I wasn't sure if the judges would let him have a Top 3 placing.

[@italianheathen8997]

by far my 2 fave Bodybuilders atm!! Great Physique Great personalities Great chemistry!! STAY GOLDEN!!

[@Amangeorge13]

Wess is so underrated, he is strong perfect classic physique with mass

[@FortniteSkillz]

He won

[@Nature-Vat]

Two nice and smart professionals! Great to watch! Wishing you all the best for the Arnold classic, stay healthy and enjoy!!

[@RNBenM]

This is so wholesome, couple of quality dudes living and loving life.

[@stan.o99]

Perfecte inspiratie en motivatie voor die chestday morgen 🚀

[@ryanpanzavechia1819]

So good to see you guys together. I think you would do incredibly well working together for the future. Keep working hard !!

[@kingskingy586]

Hi Wes, I’ve been watching lots of your videos as a new subscriber. Wanted to compliment your growth, your amazing content and also to tell you how much healthier you look in these current times. Your diet is clearly perfect

[@rhul-dheesally6560]

History sometimes repeats itself, I see great sportsman ship and friendship, this video reminds me of Arnold and Franco videos back in the days training together. Great work

[@69USP]

great to see you guys at training together!! Wes is wonderful u are changing the environment! 🎉

[@ivanracine431]

Two good men two great physiques nice 👍

[@DanielD-uu2gp]

Dear Wezz, you are an absolute sportsman who deserves to be honored with respect and recognition!! I've never seen such a sympathetic athlete. You're well on your way to staying up for a long time. your time will come, get what you deserve big greatings from Germany ( Bodensee ) Youre Body is Perfektion !!!

[@stefanoeirale4714]

Vedervi allenare insieme è fantastico! Fantastic!💪💪

[@tarekdiab]

Everyone should subscribe to the guys channels to show appreciation for the work they are doing.

[@eliteviktor3]

Love the vibe from this gym.

[@LeonUwelius]

these two are simply pure motivation 💪

[@Sean.Na-Win]

yes! to the netherland training video in the summer!

[@Jaatinenvaltteri]

The best duo I've watched training together. Really enjoying the training knowledge you tell us! One thing that bothered me is that why would urs go so flat he is not willing to pose for camera but you look rediculously good.

[@hahahahahahahh9830]

Looking forward to the netherlands summer collab, hopefully it happens

[@benmenneken1854]

So good to see the support within the classic physique competitors, so this is a big YES for NL Training Camp

[@andrewburke612]

Great workout together. I like that Urs speaking english. His channel, the auto generated subtitles are not that great, ha. More pls!

[@JamesBond-gj9rx]

Wes seems so sympathetic in this video. Great harmony between these guys.

[@JJ-is4wm]

crazy physique wesley

[@eliasseddiki2816]

29:10 Diet is kicking in, never saw urs in such a range like that

[@YH-lj9gy]

Hard work payed off, 🥇Arnold classic!

[@interestedperson-x8u]

It was really interesting, thanks for you work!

[@streife8539]

this was a good episode love it! stay Golden

[@luciferdevil4725]

Beautiful dips stand

[@markl6106]

Well you two are great 👍 I hope the two of you do very well in the compaction.in 19 days God speed

[@gregcairefit]

You look crazy bro. Gonna get to see you guys on stage this weekend in person. Looking forward to it.

[@punisher288]

Urs is so humble. He did you good Wesley! Both are champs. (Groetjes)

[@HusainAli-n6p]

Top classic body builder 🇮🇳💪❤

[@abdolachkar554]

I love the speech between the sets and good workout with two geat classic physique

[@redhaegar]

Super impressive!

[@lukasz.rytkowski]

2 great dudes

[@coach_sidenko]

Great job, guys👏Good luck to everyone at the Arnold 💪

[@fitnesswithkeith2578]

love the video great workout l enjoyed it l stayed up till 1.00am to watch it right through now its time for sleep😴💤

[@WesleyVissersNL]

Thanks for the support man!

[@o_o9146]

Both of you guys pro athletes and personalities 👌🏽

[@-merky-5846]

I love this duo

[@StephanHentschel-q6b]

Good Session ,Good Guys, Love it

[@xperience-evolution]

I need to see a Leg session with you two.

[@jackbeddoes4416]

Two really cool Guys

[@platogenova9573]

Wesley is a class act

[@tonybrigner3866]

great workout guys

[@TheRucker]

My two favorites together. Please train more together.

[@chrismoore3829]

Looking great Wesley keep up the good work my mate 💪💪💪💪💪💪💪💪💪💪💪💪 💪💪💪💪💪💪💪💪💪💪💪

[@rustysilk685]

Man what a treat to watch you two favorites of mine personally together working out and talking life and bodybuilding knowlege. Thanks so much guys💪💪🏆🏆🏋‍♂️🏋‍♀️🏋🔥👍🏻👍🏻👍🏻👍🏻👍🏻❤️

[@Fb2k10]

Uiteraard willen we een NL editie

[@Pub123456]

Learn English

[@Dutchpride]

No, you learn dutch fool. Wesley is dutch

[@hikijohikijo]

@@Pub123456 nee

[@MeesterJ]

Ik niet, vind het Engelstalige kanaal wel genoeg om te volgen naast alle andere shizzle die ik volg. Het grootste kanaal zou de grootste videos moeten hebben

[@anoniem1346]

Klik op het scherm bovenin Dan rechtsboven op CC Dan op het tandwiel Dan kiezen voor Nederlandse ondertiteling

[@EduardLeegwater]

great workout guys ! I am sensing some intense dorian yates and leroy davis vibes here 😃A dutch traning summer camp would be great !

[@lionelpereira1111]

Good Training… Urs Top and Congratulations to title Arnold 2024 Wesley Vissers…

[@LLCoolJ7]

Very cool and interesting input of training session 🎉❤

[@igwmotivation1706]

This weight is light!

[@man_van_staalman_van_staal3219]

Lol now we know why the miracle bear didn't remove his shirt, lol he was slayed by the new dragon slayer!!!!

[@tahmids4082]

Here after Wesley's win. Couldn't be more happy

[@Stifmeister1981]

Geiles Training.

[@brdlon]

This video was so nice

[@Xnemesis11]

Good session. Greetings from germany. You have one more fan.

[@zelfreflectie5390]

Zeer motiverende video!

[@benemirate7584]

Glaube die Brustpresse ist von Fitnessgerätedeutschland, aber weiß nicht obs die Marke noch gibt, habe einen Beinpresse von denen im Gym

[@blaatgvd]

Urs is suchhhh a likeable guy ❤

[@donss7379]

Urs einfach in einem halben Jahr 10 Jahre gealtert!!!!!!!

[@pixs-visuals]

pure fire these 2

[@greengangsupporter6864]

Chest press (first excersice) is for upper chest right

[@Stama351]

Fantastic workout 💪🏻👏🏻

[@odinbucketlist]

crazy duo 🔥🔥🔥🔥

[@Gerjan7131]

Goedemiddag! 🤣

[@naitikgandhi4166]

Netherlands gyms r really fucking great hard-core gym

[@Sumofallfears]

Dit verstaan we niet hé Weske😜 wel goed voor de views en subs. Slimme keus😜

[@aoikaze416]

Hoezo.. je kan toch Wel engels?

[@jorisdebel830]

Best collab possible ❤

[@Nordicside]

Man this was Yours!!! Nice Road

[@glenschirmer9075]

Respect guys. U both represent yourselves as real old school training partners, not the ra ra ra of U.S shit. 🙏

[@salvinator567]

Wesley your the man.

[@ronaldoreis96]

Afora já sai pq o urs vibrou com a vitória do vissers

[@Insaniya.humanity]

Urs is admirable; he’s genetics are not very good for bodybuilding but he works his ass off.

[@Mc_Beefcake]

Not good? You don't get to top 3 in classic with bad genetics lmao, he has crazy legs, glutes, mid section and shoulders

[@MrAquarius006]

Great video! ❤

[@Fernandopasche]

When Wesley competes in Olímpia, lower his swim trunks to see his oblique sides.¡!!!!!!!!!!!!!!!!!!!!!!!!

[@ivooo8609]

Shape do arnold, se melhorar a parte baixa da dorsal leva o mr olipiam de certeza

[@llucas_tattooart]

Parabéns 👏🏾🇧🇷

[@schampie6186]

Good vibes 💯

[@Steelingz]

geweldige video

[@eliasseddiki2816]

harmonized combination

[@Newlive-o8u]

Vette gym! Mooie old school vipe!

[@felixzimmermann2471]

great work

[@dragocetkovic4885]

Great Video 👍

[@LLCoolJ7]

Nice and big duo ❤

[@razerswager9715]

amazing video 🔥

[@LuxDominik]

Nice Video!^^

[@AB-Babalee]

Very good workout 💪👍😉

[@AtakanOğuz-u6c]

Ursu podyuma gömmeni dört gözle bekliyorum dostum 🔥

[@babbelned]

Servus Leute, grüße aus Deutschland :- )