Chickpea-Nut Butter Ice Cream

This healthier ice cream is made with plant-based milk, dates, peanut butter and chickpeas. Yes, chickpeas. Don't worry, you won't taste them! This frozen dessert is a mix between ice cream and freezer fudge and has a rich peanut butter flavor, while being sweetened with dates only. It's ice cream with fiber, healthy fats and no added sugar! What could be better?
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Products & Ingredients:
Blender - amzn.to/2sQdTVM
Medjool Dates - amzn.to/2M7cDqj

[@liliafleith3713]

hello I am from France and I just tested the recipe and it was delicious thank you ! you deserve more subscribers !

[@maxpro6224]

Thankyou sooo much for sharing this increasable recipe 🥰

[@lifeisreadytoteach3211]

So u made faba icecream. Without aqua😀

[@anistill5987]

I will be trying this healthy ice cream recipe - Thank you for sharing ☺

[@CarolineDoucet]

I'm happy to hear! Hope you'll like it ☺️

[@Jefrma]

Tried today and soooooo jummy I was surprised😱 I don't like to eat chickpeas in general but in this form I've found myself a deal! Can't wait to try different flavors with this 😋

[@CarolineDoucet]

I'm so happy to hear that!! It's so fun to experiment with other flavors. Enjoy ☺️

[@starswift8084]

Woohoo! 🥳 Healthy ice cream!!🥳 Thanks so much!! Quick and simple too 🌹 Bless you 🌹

[@CarolineDoucet]

You're welcome! I hope you'll like it ☺️

[@cindydu8644]

Hey there!! I love your recipe thank you so much!

[@CarolineDoucet]

I'm so happy to hear that! 😊

[@lientoo]

Thank you for the recipe

[@CarolineDoucet]

No problem! Hope you'll like it 😊

[@TL-us2do]

Omg, I love where your mind is. New subbie and I've NEVER been more excited about a recipe... Dates are my new found love and I'm always looking at my stash of chickpeas all perplexed bc I can't count how many variations of hummus I've made and just need new motivation to work with them. I think I may be in love with you!☺️🤗✨☺️🤗✨🎈

[@CarolineDoucet]

Haha I'm so happy you like the recipe! I have tons of chickpea and date recipes on the blog, so I hope it inspires some ideas! 😊

[@lemondirector]

This is fudging genius!

[@CarolineDoucet]

Thank you!

[@Sunny-qj4ci]

Hey I have those bowls too lol

[@vivianegambati5689]

Hi. So glad I found you. Do you use cooked chickpeas or raw?

[@CarolineDoucet]

Hi, I'm glad you're here! I always use cooked chickpeas. Here I used canned chickpeas, drained and rinsed. 🙂

[@vivianegambati5689]

@@CarolineDoucet Thanks Caroline!

[@Jefrma]

@@CarolineDoucet I don't have canned chickpeas but fresh ones, so is it enough if i just let them be in water for 8hours and drain them? Will that work too with this recipe? and does it matter much if I use almond milk, soy milk or coconut milk?

[@CarolineDoucet]

@@Jefrma hi! You can use fresh chickpeas, but if you use dry chickpeas, you'll have to soak them overnight, then cook them for 1-1.5 hours until soft. It's best to use chickpeas that are softer in this recipe to help with the texture. And you can use other plant-based milk. Coconut is my favorite, but almond milk works. Hope this helps!

[@Jefrma]

Unsweetened Caroline thank you so much for answering so fast! :) One more thing,to what degree will the peas taste in the ice cream or is the taste very minimal? Have never even tasted this sort of vegan ice cream so have to ask!

[@anissadiraa5310]

Thanks for sharing! Could you taste the chickpeas??

[@CarolineDoucet]

I personally don't taste the chickpeas at all and I've heard a lot of good feedback on the recipes so far. It's definitely worth a try! I hope you'll like it. :)

[@catplayingapiano2799]

Granny cream hot butter ice cream

[@llonfolosakko2488]

I can't eat peanut butter, what can I put in? any flavor?

[@CarolineDoucet]

You could try almond butter or cashew butter. For a nut-free option, I would try sunflower seed butter. Keep in mind that it will change the flavor, so taste the mixture and add more sweetener or vanilla to taste. I haven't tried these and can't guarantee, but it should work 🙂

[@ccholic2198]

Are they boiled chickpeas or just soaked in the water

[@CarolineDoucet]

I usually use canned chickpeas that I rinse and drain. But if you want to cook them from scratch, I recommend soaking them overnight, then boiling them for more than an hour until they're soft. I hope this helps!

[@ccholic2198]

@@CarolineDoucet thank you so much for replying ☺️

[@rachel_xrl3636]

Can I use raw and dried chickpeas?

[@CarolineDoucet]

You could, but you would need to soak them overnight and then cook them until soft. (Maybe that's what you meant, but I just wanted to make sure). 🙂

[@a.7711]

I was thinking of boiling chick peas, then freeze them and take them out of the freezer whenever feel like ice cream where i will blend the frozen peas with the other ingredients. Anyone tried this? Would it work? Or will i get unpleasant hard rocks of chick peas instead of a half frozen smooth substance?

[@CarolineDoucet]

I would recommend using thawed chickpeas since it will blend better. The ice cream mixture is then frozen and you'll get a creamy ice cream ☺️

[@tacrit]

Can I use my ice cream machine?

[@CarolineDoucet]

I've never tried it, so I can't guarantee that it would work. But it's definitely worth a shot! Let me know how it turns out if you try.

[@fred1382]

Plant based milk?

[@CarolineDoucet]

Yes, it can be coconut, almond, soy or other milk of choice!

[@fred1382]

@@CarolineDoucet Haaahahahahahahaaaa duh