Choy Li Fut - Kung Fu Wall Bag Training - Three Backfist Combos

** NOTE **
There are many different approaches to wall bag conditioning and training. This particular approach is not about speed but consistency of striking and structure and hand conditioning. Please do not use this to compare other styles and concepts, but embrace the lessons we can learn from all.
In this video we explore three different commonly seen combinations in Choy Li Fut that begin with a backfist and a thrusting palm.
Have fun!
#wallbag #kungfu #sifukuttel
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[@michaelparker9390]

Thank you for posting this! Hope to see more drills like this in the future. Keep up the awesome work!!

[@mathewgonzalez1214]

Kung fu, Muay Thai, Krav Maga, and Silat are my favorite martial arts. Especially Silat. Right now I’m doing Muay Thai, and I plan on doing the other three in the future.

[@robertpatterson3367]

Awesome stuff, thank you. Much appreciated.

[@marcmorenogonzalez7500]

Thanks !

[@blockmasterscott]

Sifu Kuttel=martial arts hero.

[@blockmasterscott]

Quick question, are you cambering your fist just before the Chop Choy? And do you wind up for that upper palm strike at the end?

[@SifuKuttel]

Yes, there is a quick chamber next to the hip before punching. There's no wind up for the palm thrust per say, it's more like a chamber by the shoulder before striking.

[@blockmasterscott]

Kung Fu with Sifu Kuttel thanks for answering and thanks for posting this. I really needed it!

[@Kid-A2]

Sifu, I have a question. Are these combos premade or are they made by you?

[@SifuKuttel]

These are all CLF combinations, and are also found throughout the wall bag set.

[@Kid-A2]

Oh I see

[@miguelonius100]

great video friend, I really like the choy li fut but you could subtitle it please (reverence) xie xie!

[@SifuKuttel]

Gotcha covered! Hit that CC button :D

[@miguelonius100]

Kung Fu with Sifu Kuttel I am very grateful sifu I will continue to practice, greetings from Spain, blessings (reverence)