JOOCY ARM PUMP | MIAMI EVENT DAY

[@ChrisBumstead]

Big ass Raw Supps drop at 12pm EST today! Code CBUM🙏🏼 www.getrawnutrition.com/cbum All Thavage back in stock 👀

[@91rikki27]

we need cheap shipping to EU-Spain!

[@samhunston9642]

COME TO THEATTLE BRO THE GREAT NORTHWEST IS WAITING!!! WHOLE SCENE UNTAPPED UP HERE

[@pappy432]

You need to sort out the shipping to the uk, they want $66 for shipping 1 T-shirt

[@91rikki27]

@@pappy432 to spain (canary island is $125) for 1 t-shirt too..

[@DrunkenPound]

I didnt know As Colour was your guys suppliers for your shirts and stuff. That's cool being a small New Zealand company where I'm from.

[@JordanLofters]

9:00 Tricep Rope Extensions 10:31 Close Grip Incline SM Press 13:38 Seated DB Curls 16:45 Idek bro 20:15 Preacher Curls 21:44 Alt DB Hammer Curls 23:26 Reverse Grip Straight Bar Curls

[@_luciferrr____1]

16:45 is called triceps machine extensions

[@edward9061]

Helpfull ❣️

[@yoshaaq8898]

@@_luciferrr____1 idek bro sounds funnier

[@sepix048]

@@yoshaaq8898 idek bro is my new favorite exercise

[@sebastianshin5275]

Idek bro 😎

[@imthatguy4561]

As I’m hitting arms rn in the gym I get a notification for a thavage arm pump! Thanks Chris!🐐💪🏽

[@beanboi3383]

Same bro I'm hitting arms rn as I'm watching this

[@julianking214]

Man got blessed by KZbin at the gym. KZbin said here have the nastiest joocy pump ever😂

[@Raajprasaddas]

bro this video intro music name tell me plz

[@AaronJames675]

@@Raajprasaddas made for this- graffiti ghosts

[@poscii754]

Abtholutely thavage!

[@rubbernlead]

Hey Chris, you have been my inspiration for years, and you are the reason why I started working out. I really wanna thank u for that 🙏🏻 and I really appreciate you ❤️

[@AngelPerez-vo7nn]

I agree bro 🦁 👑

[@jayf4139]

The Bum WILL respond to this comment when he sees it 💪🏻👏🏻👍🏻😆

[@Raajprasaddas]

bro this video intro music name tell me plz

[@Raajprasaddas]

no bro I'm not find theas lyrics in this music

[@vp7734]

As a fellow broad shouldered, thin waisted fella who has an easy time building up his torso but struggles heavily to grow appendages, I always love the arm day videos

[@The_austinscott]

Wow that’s me at 6:43!! What an awesome event, such an honor to meet an absolute legend and so many other inspirations of mine. Thanks man for all you’ve done for the fitness community!!!

[@acid8000]

Damn

[@dannybautista8817]

Main character moment 🙂

[@acid8000]

@@dannybautista8817 yea fr your so cool

[@nc_g8gt]

@@dannybautista8817 happy for u bro😭

[@dannybautista8817]

@@nc_g8gt I meant the guy who came out in the vid

[@wombat5252]

You can clearly see the improvements in his arms throughout the last few years. He's finally got them caught up!

[@rogerthedoger143]

Thanks man, my arms grew just by watching

[@shwaggyboy8750]

Mine too

[@ChrisBumstead]

Damn must be nice

[@managingarkreactors9339]

@@ChrisBumstead bro he just playing lol 💀

[@night_traffic]

@@managingarkreactors9339 there's a word for it....sarcasm

[@managingarkreactors9339]

@@night_traffic no, it's it.

[@sunjai01]

4:30am fri morning here in Melbourne, Australia. Done my compound splits for the week, time for an arms day. Cheers for the free motivation buds👍🏾 Also, feel ya on the simple black singlets - rocking one underneath a jumper until you’re warmed up then breaking it out is the best feeling - Draws all the looks too.

[@inprint23]

The humility in this man is exemplary, even with his current and growing fan base, the champ still likes and replies to comments. Man is impacting everyone with little gestures like these. true fucking standard

[@JakeGlz]

Man I know you get this comment all the time, but I am literally MINUTES away from the gym for arm day. The timing is just ✨amazing✨. Thank you for the videos Chris, you're truly an inspiration 💪

[@TheGymMusicaElectronica]

The rhythm is very gentle from start to finish. you succeeded

[@Jpaulson2024]

Your videos always come at the perfect time.

[@mmorya4664]

Have u tried his workout before

[@JAMESmmmmmm]

@@mmorya4664 why?

[@lengmandanlol]

Jake Paul!

[@JAMESmmmmmm]

@@lengmandanlol wtf

[@Fortnitekid-rs7su]

@@lengmandanlol niga what

[@silent5kill3r]

Man just had to pause the video and say congratulations on how far you have come! I can tell by how humble you are and the recent videos that you are proud of how far the journey has been and its awesome to see people finally getting the spotlight and highlights they deserve 👌 definitely motivational to say the least ✌️

[@swapandebnath7124]

The notification of your video always put a smile on my face.

[@ChrisBumstead]

🙏🏼🙏🏼

[@bradydent1017]

Please come to Mesa Arizona! You have so many fans here, many of which can’t fly out to meet you guys in other states so we’d love to see you out here! Love the content and all that you do for this industry!!

[@matthew.88]

The timing is just 🔥🥇

[@sashav777]

Hey Chris if u want a quick little tip for lining up benches on the smith if u take the bar and unhook it and let it rest on top of the bench, you can line it up in the middle with the bar making it a whole lot easier. A buddy taught me this and it changed my life

[@diegoherrera120]

It was going to be a rest day before work, but then this appeared before my eyes. Solid work as always Chris 🙏🏽

[@joshmarshall2975]

Timing on this is perfect 😂 just an absolute beast, your nearly as big as me now.. 🙄

[@ChrisBumstead]

ALMOST

[@joshmarshall2975]

@@ChrisBumstead 😂😂 joking aside, one day ill be at a size where I'm happy, thank you so much for giving me the inspiration to keep training!

[@adamarmour1632]

Come to Chicago. Big city, big fans, big moves

[@haryad3737]

🔥🔥Chris 👑👑

[@MrOdyne80]

-CBUM I drop the smith bar down almost to seat level, then center the seat with the bar. Then I push the seat back straight to the depth I need. Quick and works every time!

[@evanliftsalittle]

Today I have back and bi so this is perfect. Gotta train like the greatest

[@ChrisBumstead]

Kill it 👏🏼

[@evanliftsalittle]

@@ChrisBumstead I pr’d deadlift with 460 cuz of this

[@saffat28]

Hey Chris the fact you have a health condition and still working out is a huge inspiration for me as I have a chronic health condition and I work out 5 to 6 times a week and your videos help me get through 30 minutes cardio on The stair master, I would request you and the raw team to come to Birmingham England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 as you may know the Arnold classic is happening over here and it would be amazing to see you here. Any ways best of luck with the Olympia you will smash it as always.👊🏽

[@willemkoch1543]

Just about to do arms. Legend CBum

[@ChrisBumstead]

Kill it 👏🏼

[@GIOMANTHEY]

Epic intro that’s the real CBUM mood 🔥🔥🔥

[@ikstb4631]

i was planning to miss jim today but not anymore

[@ChrisBumstead]

No miss Jim

[@Borschtt]

@@ChrisBumstead no miss jim.

[@Fl3xJrNewEra]

Thank You for all You do! You're a real inspiration to us all! I Would like for you to come out to New York City for your next event!

[@aidendominick]

I’ll be at the mr Olympia In December, it’ll be the 1st one I’ve ever been to and I’m exited to see you win again 💪🏽👑

[@ChrisBumstead]

That’s awesome man! They’re a great time 🙏🏼

[@mrastronautboi789]

Your such an inspiration man I hope that I can be like you and inspire millions of people

[@Probably_David]

Yo Chris I always wanted to ask you this, does anyone ever recognizes you at the gym like any fans? And do they approach you or not?

[@ChrisBumstead]

Haha yeah it happens

[@alexesposito590]

Ayyy the king has hit 2 million! Congratulations man you deserve every single sub

[@lewis_naylor4358]

I’ve just finished arms, perfect timing!

[@ANDREWT8261]

Same brahhh

[@Datdude_jtap]

Brings me joy seeing ur growth!!!! So motivational!!! Been following since before the hype them MHP days!!!

[@cmamsler]

Bro’s arms are size of my legs. 🥲

[@ChrisBumstead]

😢

[@evanarvanitis4887]

Cbum the goat! Thanks for everything you do!

[@CapslockActive]

We need to see your cameraman working out too ngl

[@ChrisBumstead]

His Oly lifts are pretty impressive ngl

[@CapslockActive]

@@ChrisBumstead Now I am even more curious, heavy SBD Session would be fire, btw really love what u doing

[@marc1001]

truly an inspiration to keep working inside and outside the gym.

[@edilley02]

What is up comments

[@ChrisBumstead]

Nmu

[@janekpaszkiewicz4748]

Day is better when daddy cbum drops a video

[@Danekim_]

Chris your arms are very lagging compared to the rest of you’re Physique …especially the biceps need a lot of work still 💪🏼

[@philliptalevski1749]

Bro what 😂

[@wizcorn9958]

Being Mr. Olympia I’m sure he knows exactly what he needs to work on, I seriously doubt he depends on the KZbin peanut gallery to let him know what body parts are lagging🙄

[@robpalwrites]

I love that there's no music in that gym. Ideal!

[@campbellpark6040]

Frist

[@arjunramesh1681]

Srecond

[@makunt_izichi]

third

[@pfft6119]

cringe

[@lewis_naylor4358]

@@arjunramesh1681 Thrhird

[@savlatjontulkunov1062]

Chris you gottta come to New York man, the amount of fans you got here is crazzyy

[@marc123113]

"I'm a little nervous walking through this", 10 seconds later " HELLO EVRIBADYY!" i love cbum :)

[@andk2846]

Thanks Dad and Calvin, Atlanta will welcome you with open arms!

[@jeffreyy_ng]

Please come to Sydney. It would be a dream come true. I just moved here recently for studies. You inspired me to push past my limits. Hopefully, this dream really do come true :)

[@natreps5311]

most calmest fans ever, usually they be yelling and jumping 💯

[@DT-kl7uf]

Chris To even the bar out on the Smith...before starting....lower the bar all the way down to the bench so its resting on top of the bench...adjust the bench accordingly

[@davejeffries3880]

"This year's winner,........and STILL.." Its a lock champ. 💪

[@lamb-tika-cod4934]

9:42 "spreading your cheeks" hats off though you saved it 👏

[@TranNguyen-qy5be]

Thank you for blessing yt recommended

[@evancarlini6342]

that event looked sick bro, everything about it looked like it was so professionally done and had the highest quality products. going to something like that must be so much fun. i would go broke just being surrounded by all of the badass stuff you guys give to the community!! 🤘🏽🤘🏽

[@alanshaji4098]

Love from India Chris. You're a huge motivation to us all.😊

[@doctorhazard1265]

Would be great to see an event in Phoenix! Great video

[@giancarlop13]

I’d love and hope you guys will do a pop up in San Diego soon! Love everything you do for your children!🔥

[@wizcorn9958]

They’ll be in SD on August 19

[@Colpaert20]

Come to Scottsdale Arizona when the weather cools off! Courtney knows the area, she will vouch for us.

[@michaelkott3330]

I think it’s awesome you do these events Chris, you should come and do an event in MCAS Beaufort. I’m sure there would be a lot of Marines willing to come out.

[@leandraoxendine6957]

Y’all should come to Wilmington, NC! Thanks for the videos, inspiration, and daddy CBum advice.

[@annabowlby2368]

If you were to come to Indy, IN. That would be amazing!!! You are the biggest role model to me when it comes to training.

[@nperium9886]

Of course cbum drops arm day video on arm day. What a G

[@rishaanshah5647]

His voice is so soothing 🥺

[@ethanvanlathum9600]

Lol the "Pepas" song is played alot in miami, its a reference to the miami heat

[@MattyV001]

Man I would be the worst meet and greeter. Watching Cbum stay present and positive hour after hour of meeting folks. That’s almost as impressive as the work out.

[@JoOnior562SELA]

CBum! You should consider Los Angeles, Cali. For your next pop up event. A lot of ppl would love to meet you! Love your content!

[@hewholifts5745]

He released it on my birthday!!!! Best birthday ever!!!!!!!

[@davidmonzon664]

I would really love for you to come to Phoenix Arizona, there is a ton of fans here . Please consider daddy cbum

[@All.IrishTwins]

Cbum x Arm Pump = undefeated

[@joeyorellana2532]

Come to Nebraska! It’s always so over looked when it comes to events like this!! Would be a huge bucket list thing to meet you!!

[@leearaujo9828]

Cbum 4 times champion in 2022 I'm from Brazil🙋🏽‍♂️🇧🇷

[@thatonecoolguy9677]

I'm so excited to see the cut this year, love ya Chris!

[@jacksonbell6624]

Chris! Come to Denver or Phoenix for us Southwest fans! Would absolutely make the 12 hour drive out to see you😩❤️🫡

[@landonstansberry5291]

Watching cbum videos is a part of my preworkout ritual lol

[@ethananderson3912]

Please do one of these meetups in Toronto or Ottawa. Thank you for being such a huge motivation!

[@DelviStarYT]

Crish you are my god, I love u from Dominican Republic 🇩🇴

[@danielargueta6311]

8:42 Please, come to San Diego/Los Angeles 🙏🏻

[@GonAway7]

CBum sitting on that new machine looks like a preview of the champ retaining his throne.

[@calebdoll7813]

Come to Temecula, CA. You’ve got hella people who love and support you , and it’d be awesome if we got the chance to see you here! Much love🤙🏼❤️

[@joshnaround]

lol Calvin’s ok at the beginning was classic

[@KrypticChambers]

Cbum flexing for the lil kids outside was priceless...Lol

[@beetea2886]

Look at Daddy Cbum.. such an inspiration

[@MikeJStaples]

I've been following you for a bit now, Chris and wanted to thank you for the inspiration to pursue this path! 💪😎👊

[@ilmusclemass731]

Every video you post are just awsome man ty so much

[@lesago9243]

Come to san diego please!!!

[@isidrocobena4224]

“I’m getting too huge to get focus” lol 😂 only CBum can back up that statement.

[@blakevolovich4572]

Can anyone else imagine being in the same gym as this generations pump King and not be full on drooling in awe of such a human! Hurcles himself would be asking for a session!

[@aidangittings]

You will forever be an inspiration

[@brotato6300]

Inthpiration

[@Nevaskca]

Hey chris, i wanna thank you for the video you recorded after the event for me, Samir. My friend stopped you in a store and even though you were super tired you took some time to send a message to me. I can’t express in words how inspiring you are to me as an athlete and as a person. Thanks for all you have done for the community and thank you for being THE example of human being! @chrisbumstead @cbum

[@Nevaskca]

Your words will be forever in my mind, and i hope i get to meet you one day, maybe over a pumpkin spice latte at timmys 😉

[@andreizamora5332]

Hello Cbum I am one of your supporter here in the Philippines i motivated every day going to the Gym ones I watch your video

[@colinwatkns1860]

Meal prepping 🤝 watching cbum videos

[@JJ97JIMENEZ]

Just ran to target and bought all the goodflellow tanks!! Thanks cbum!

[@eliasmachado6281]

the hanes tanktop idea is actually crazy, id buy it instantly

[@bugcatcher8989]

Ever since Rich Piana passed away it’s been awhile since i followed a fitness influencer because it really just isn’t the same, i came across your page Mr. Bumstead and you seem like a pretty straight up decent person! So I’m going to give you a chance, I’d really like to see some stuff of you driving around and being yourself too! I know this is a long shot but I’ve been struggling with my fitness and my physique for a few years now. I used to be in pretty good shape with a six pack and the whole works. But life happened and I’ve lost the drive and confidence in myself i once had. I wish I knew someone like you in the real world who could help me get back and beyond where I was. Again I know it’s a long shot but I wish you all the best and I look forward to seeing the content you put out in the future! Your friend from Canada Tom

[@theebiggeste]

come to gainesville once college starts again

[@ankshious]

Hey everyone! So I’ve been hitting the gym consistently now for about 4-5 months and have finally started to see results. Lost 15lbs and starting to see some definition in the upper body. The main question I have is how would I go about starting to shape my belly and trim down. I would like abs by 2023. I am on a daily caloric deficit type diet. No junk food no soda. Any tips or suggestions are appreciated! CBUM, you have inspired many people including myself. I love the video man!

[@alexramos8840]

Dallas Texas

[@paulinho9815]

More and more motivating me with your videos cbum you are my inspiration in the gym and in life 🇧🇷🇺🇲❤️

[@augustom]

O cara é bom mesmo! 💪

[@schwii6896]

Always a good day when cbum uploads

[@ThatGuy-qp6dv]

I like that hammer curl/reverse grip bb curl Superset at the end! Pretty sick gonna give that a go on arm day 💪