BIG BOI SHOULDER WORKOUT W. IAIN VALLIERE

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Chris Bumstead

Chris Bumstead

Күн бұрын

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 394
@anthonygphoto6225
@anthonygphoto6225 Жыл бұрын
I like how CBUM always is with the open guys.
@Qwertyuiop-bt3ut
@Qwertyuiop-bt3ut Жыл бұрын
True cause classic his enemy
@FuceCaeh
@FuceCaeh Жыл бұрын
@@Qwertyuiop-bt3utthat’s not what he was referring to
@user-lg8bt9wo6v
@user-lg8bt9wo6v Жыл бұрын
@@Qwertyuiop-bt3ut he’s kinda friends with Dino & Urs
@boomboomtiptop9889
@boomboomtiptop9889 Жыл бұрын
@@Qwertyuiop-bt3ut he is fren with that short black male
@communityiscringe4087
@communityiscringe4087 Жыл бұрын
Thats his sisters husband who coached him his first few Olympias
@BulkGran
@BulkGran Жыл бұрын
YES! We need more content with you and Iain. And Axel.
@mgtech5106
@mgtech5106 Жыл бұрын
3:06 Machine cable lateral raises 5:33 Machine shoulder press 9:54 Sitting dumbell lateral raises 11:40 Machine rear delt flies 13:57 Standing barbell shoulder press 15:15 EZ bar skullcrushers 16:49 Dumbell curls 18:23 Dips 18:38 Machine preacher curls
@mgtech5106
@mgtech5106 Жыл бұрын
@user-A177 I am not a bot lol
@faizalmohammed9874
@faizalmohammed9874 Жыл бұрын
Thanks man!
@natepowell69
@natepowell69 Жыл бұрын
​@@mgtech5106he makes the same comment on every single breakdown for the last year
@taomahNEGEV
@taomahNEGEV Жыл бұрын
@@natepowell69 Because it is a bot.
@Steven-lr8df
@Steven-lr8df Жыл бұрын
Thanks bro don't listen to the haters
@bronny1707
@bronny1707 Жыл бұрын
This is like meeting a very good friend from elementary school. Just goes perfect
@liluzivertvault7638
@liluzivertvault7638 Жыл бұрын
What 😂
@CurlyCurly52
@CurlyCurly52 Жыл бұрын
Huh
@TrenbolognaSARMich
@TrenbolognaSARMich Жыл бұрын
Sus
@bronny1707
@bronny1707 Жыл бұрын
@@liluzivertvault7638 they go way back and they meet again and it’s like two kids having a blast.
@MayankSharma03
@MayankSharma03 Жыл бұрын
Well isn't he his brother in law and Iain got CBUM into BB so it's not like they don't know each other 😂
@sahastrajitsingh2646
@sahastrajitsingh2646 Жыл бұрын
Damn does it feel good to get back to the good ol' days. Two Maple brothers, just repping heavy weights with pure form in deafening silence. Just the kind of push one needs before powering into prep.
@Vibealive77
@Vibealive77 Жыл бұрын
The boys!! So solid to see you kids hanging again... ❤❤. These videos have me SO geeked for Olympia prep...
@TheGymMusicaElectronica
@TheGymMusicaElectronica Жыл бұрын
The right workout music can make you forget about any physical discomfort and push you towards your fitness goals.
@ApostolosKatsioulas
@ApostolosKatsioulas Жыл бұрын
Iain and Chris once more together after so long
@adnanbrt1
@adnanbrt1 Жыл бұрын
Ahhhh what a good feeling. Hitting the shoulders same day as Cbum uploads shoulder workout day.
@vitexo
@vitexo Жыл бұрын
Incrível, um atleta classic vai treinar com um open e quem sofre mais é o open, Cbum o melhor fisiocuturista do mundo
@Atanasov27
@Atanasov27 Жыл бұрын
Can’t wait to see you on the stage big men 💪
@jasonmeador5078
@jasonmeador5078 Жыл бұрын
When you two workout together the concentration and intensity is always there.
@tomelliott7793
@tomelliott7793 Жыл бұрын
Great job cutting together the workout Calvin 💪 👌 Love your editing
@none9800
@none9800 Жыл бұрын
I missed videos with IAIN VALLIERE, thanks for bringing him back
@N1CH0LAS007
@N1CH0LAS007 Жыл бұрын
Big ole boulder shoulder motivational session just in time for the weekend, cheers champ 💪🏼💪🏼
@Professional.Bro.777
@Professional.Bro.777 Жыл бұрын
​@user-A177you are not wrong at all, the only thing i respect tho is the consistency. I've been working out for more than a decade and i have a respectable physique but I've met so many people who take gear and look like shit
@natepowell69
@natepowell69 Жыл бұрын
​@user-A177get a job brokie
@jmic101
@jmic101 Жыл бұрын
BIG GURL SHOULDAAA DAY TODAY! 😂 💪🏽 🔥 fired up!
@ayethatmax
@ayethatmax Жыл бұрын
Amazing video Chris you’re an amazing role model and really inspire me
@Henry.Cavill83
@Henry.Cavill83 Жыл бұрын
Hey Chris im glad you like the latest season of the Witcher. Can’t wait for your prep series to begin!!!
@elay_bunge
@elay_bunge Жыл бұрын
Aint no way you are the Real one
@phillipjacobs7691
@phillipjacobs7691 Жыл бұрын
​@@elay_bungeit's a liberal bot, hence why it's promoting liberal programming.
@Henry.Cavill83
@Henry.Cavill83 Жыл бұрын
@@phillipjacobs7691 that’s enough of that now kid
@zoranraduka2655
@zoranraduka2655 Жыл бұрын
W comment
@feather03
@feather03 Жыл бұрын
aint no way anyone likes the latest witcher season, this shit sucks
@BradicusRadicus
@BradicusRadicus Жыл бұрын
I wasn’t tryna go to the gym today but then CBUM posts and it’s an instant mood boost. Thank you daddy
@requiem-ph5xx
@requiem-ph5xx Жыл бұрын
@user-A177go touch grass
@716matt4
@716matt4 Жыл бұрын
Funny thing is I just got done with my shoulder workout, excited to watch this video and see what else I can apply to mine to improve myself overall
@maymocongnghe
@maymocongnghe Жыл бұрын
Good to see your regular video, thanks for your sharing your workout and experience, I'm following your youtube channel for quite long time.
@joseluismartinezruiz1416
@joseluismartinezruiz1416 Жыл бұрын
CBum you are THE KING!! Congratulations for your Olympians🏆🏆🏆🏆
@joseluismartinezruiz1416
@joseluismartinezruiz1416 Жыл бұрын
King of kings!! 💪🏽🏆🌟
@Arm_la_selva
@Arm_la_selva Жыл бұрын
That was the most powerful "what is up KZbin" we got on this channel
@Shredded.Nation
@Shredded.Nation Жыл бұрын
We need more workouts with Iain 💪❤
@jayja9230
@jayja9230 Жыл бұрын
Man chris is a w KZbin and w mr Olympian
@notoriouscodm4575
@notoriouscodm4575 Жыл бұрын
happy to see a new training with Iain Valliere ♥️💪🏽
@Otto0510
@Otto0510 Жыл бұрын
@calvinyouttitham nice job with the background noise! Voices soooo much cleaner than before 👍🏽👍🏽
@ItsWoozieE
@ItsWoozieE Жыл бұрын
when chris uploads the same muscle group you're training that day >>>>>>>>>>>>>>>
@fitnytech
@fitnytech Жыл бұрын
Motivation is what gets you started. Habit is what kept you going.
@gigachadmum7002
@gigachadmum7002 Жыл бұрын
These two men really look like they have potential in bodybuilding. In the next few years. They might achieve their pro card!
@mrvujadinovic9403
@mrvujadinovic9403 Жыл бұрын
These guys are natural and you can't make it in bodybuilding without some serious gear, I'm talking at least 100mgs test
@natepowell69
@natepowell69 Жыл бұрын
​@user-A177get a job
@gabe2931
@gabe2931 Жыл бұрын
3 seconds in and this is the best video i have ever watched 0:03 😮 keep it up chris
@AndrewDembouski
@AndrewDembouski Жыл бұрын
Someone hasn’t watched many videos
@danielcohen9517
@danielcohen9517 Жыл бұрын
We love you Chris best gym bro on the internet 😁
@natepowell69
@natepowell69 Жыл бұрын
​@user-A177broke
@MillionDollarMullettt
@MillionDollarMullettt Жыл бұрын
When you’re banging 360 on the shoulder press machine and Sheck Wes drops🔥
@jameshigginbothamiii8703
@jameshigginbothamiii8703 Жыл бұрын
Wow! The title of the video says "...Shoulder Workout...," but you guys added some biceps and triceps...DAMN!
@AndrewDembouski
@AndrewDembouski Жыл бұрын
🤦🏼‍♂️
@oreoshitpost2902
@oreoshitpost2902 Жыл бұрын
Another video of Cbum 🤙🏽
@mohammadsaid9781
@mohammadsaid9781 Жыл бұрын
this is the video of the year for me their is nothing better than to see family tie together
@Brojas69
@Brojas69 Жыл бұрын
Warm up the delts… proceeds to use more than my max on cables lol 😂 What a beast, thanks for the content.
@sahalpasha7357
@sahalpasha7357 Жыл бұрын
Cbum really be lookin like a GIGA CHAD in that beard man.! Absolute love from india.!
@rich7300
@rich7300 Жыл бұрын
Chris, can you post in your next video about that incline DB row you do on back day that you say transformed your back? A how to, tutorial maybe.
@ginomonochrome5235
@ginomonochrome5235 Жыл бұрын
The boys are BACK!!!
@thisisjmx
@thisisjmx Жыл бұрын
I did this workout today. Really great. One to keep for my training.🎉 Thank you Iain and Chris ❤
@cremeonglaze
@cremeonglaze Жыл бұрын
Rare that the day i watch a vid its what im hitting, gonna love killin my boulders today. Love the drive and inspiration you give the industry Chris!
@Brose_Canseco
@Brose_Canseco Жыл бұрын
@user-A177 all of us that are on steroids, of course
@doudougueye4558
@doudougueye4558 Жыл бұрын
You know when Iain and Chris train together shit going down 😤😤
@GhostedYouB
@GhostedYouB Жыл бұрын
IAIN AND CHRIS VIDS ARE THE BEST
@udokotela
@udokotela Жыл бұрын
Ian nailed that intro😂🔥
@knowwe
@knowwe Жыл бұрын
Saving this vid for next Tuesday when I do shoulders, thanks Chris. Hope Melissa is in the vid!
@kgotlabakwena7496
@kgotlabakwena7496 Жыл бұрын
🇧🇼🇧🇼Can't miss your videos. Watching you train inspire to keep pushing to reach my own body goals.. Thank you 🐐🐐🐐💪💪
@jdmfl0w
@jdmfl0w Жыл бұрын
Heyy, 30 mins from me, didn't know yall were in Nashville, would of been great to finally meet yall! Solid workout Chris!
@EatinMonstersSince87
@EatinMonstersSince87 Жыл бұрын
The sound of the plates shaking during that "intro" hypes me UP! Anyone else?
@nathansands6575
@nathansands6575 Жыл бұрын
Hell of a workout, was awesome to see Iain back again. But did anyone else see Josh Bowmar in the background or is it just me?
@nandy2187
@nandy2187 Жыл бұрын
Yes or he has a twin haha
@nathansands6575
@nathansands6575 Жыл бұрын
@@nandy2187 Josh and Sara were also in Nashville at that time. There supplement supplier is there as well.
@DadBodtoBadDad
@DadBodtoBadDad Жыл бұрын
Just in time for Boulder shoulder day! ❤
@realistadelnuevoextremo
@realistadelnuevoextremo Жыл бұрын
@user-A177tell em babe 😢
@requiem-ph5xx
@requiem-ph5xx Жыл бұрын
@user-A177ur fucking sad bro
@natepowell69
@natepowell69 Жыл бұрын
​@user-A177you sound broke af
@MrJunt30
@MrJunt30 Жыл бұрын
It's awesome just knowing these guys are an hour west from me right now haha I feel stronger knowing cbum and lain are in my state 😅
@kushanfernando8015
@kushanfernando8015 Жыл бұрын
Hey Chris I’m from Sri Lanka. You are the man of classic physique. Come in Sri Lanka 🇱🇰
@Rojass97
@Rojass97 Жыл бұрын
Vintage iain and Chris! Takes me back to those Canada workout vids
@denny2360
@denny2360 Жыл бұрын
when will the Cbum trucker hat be available again on the cbumfitness website?
@stefansamardziev5162
@stefansamardziev5162 Жыл бұрын
Love these videos with Iain! Do more of these...
@davidtopoleski5935
@davidtopoleski5935 Жыл бұрын
When I started my bodybuilding journey a year and a half ago and now 50 lbs heavier and lean AF, I watched you two and it motivated me so damn much that I have a passion for training that I’ve never felt before. So when I saw this posted rt now, my shitty day work just looked brighter! Thank you guys!
@davidtopoleski5935
@davidtopoleski5935 Жыл бұрын
And hard work, and consistency and not being a lil B$&@h! Haters will hate and the weak will crumble!
@natepowell69
@natepowell69 Жыл бұрын
​@user-A177you are broke and unemployed
@ABHINANDAN.18
@ABHINANDAN.18 Жыл бұрын
Urs great fan from Indian watching urs video before workout
@rakeshdabhade6408
@rakeshdabhade6408 Жыл бұрын
My favourite cbum❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ love you bro😢😢😢😢😢
@darioi.6450
@darioi.6450 Жыл бұрын
Best duo in the game
@trevorjbodden
@trevorjbodden Жыл бұрын
Just sat down for shoulder press and this shows up, gonna be a good workout boys🤘🏼 Keep it up Cbum! Always appreciate the motivation
@damiand2219
@damiand2219 Жыл бұрын
@user-A177 take a look in the mirror, what do you see? work harder tubby
@jr_ayoo_gotem136
@jr_ayoo_gotem136 Жыл бұрын
Hope your workout went well!!!
@stueykerr5670
@stueykerr5670 Жыл бұрын
I hope you found a few movies n tv shows during the workout too
@trevorjbodden
@trevorjbodden Жыл бұрын
@@stueykerr5670 normally it’s a solid 1 1/2 hour workout session then cardio, so a rock playlist does the trick after🤘🏼
@shahyasir1595
@shahyasir1595 Жыл бұрын
Best in the world... bum+ian❤️
@jessegreenshields910
@jessegreenshields910 Жыл бұрын
The 2 preacher curls from Chris towards the end of the workout 😂😂😂 done
@musamanqoba
@musamanqoba Жыл бұрын
the original Duo!!!
@igortraining
@igortraining Жыл бұрын
Hi, I'm from Russia, Thank you so much for your videos, they really charge me and motivate me, thanks to you I started running my KZbin😎
@alexandrelima3697
@alexandrelima3697 Жыл бұрын
Petition for Chris rock his 2020 Olympia haircut in this year's Olympia
@paulovictorvm
@paulovictorvm Жыл бұрын
Para os brasileiros que estão vendo esse vídeo, lembrem-se que levaram o Ramon para treinar em uma academia fechada só pra ele, treinando com 2 coaches do lado, ele nem coloca os pesos na máquina. Enquanto isso o cbum treinando em academia pública, sem coach, onde todo mundo malha, revesando com estranhos. Só uma observação que achei interessante
@brodycullen8214
@brodycullen8214 Жыл бұрын
Love seeing this duo
@jb3839
@jb3839 Жыл бұрын
Ian's shoulder are popping man.
@boluoladini3076
@boluoladini3076 Жыл бұрын
watching this right before shoulder day!!! Perfect timing lol
@romariomatos30
@romariomatos30 Жыл бұрын
Falta pouco para o grande show CBUM x DINO 🏆🥇
@marronchaud481
@marronchaud481 Жыл бұрын
I missed you two😊😊😊
@rodgersmusic
@rodgersmusic Жыл бұрын
This video reminds me the 2019-2020 prep
@martinoserra4765
@martinoserra4765 Жыл бұрын
CBum training with Iain >>>>>>>>>>>>> CBum training with Any
@WishMount
@WishMount Жыл бұрын
does he only do his Push Pull Legs format when he’s in competition phase? I feel like he’s doing a lot of seperate arm days like in a typical bro split but i might be wrong
@vengezize2708
@vengezize2708 Жыл бұрын
@user-A177why you always so pressed… he lives rent free in your head clearly cuz all you seem to do is hate and you have 1k+ comments… yikes
@lucassalgueiro4278
@lucassalgueiro4278 Жыл бұрын
Saludos desde Argentina! you’re the best!!
@TheIcerood
@TheIcerood Жыл бұрын
right in time ! Shoulder day it is !
@TheIcerood
@TheIcerood Жыл бұрын
Love from Portugal ❤💚
@user-pv3ir9bd6l
@user-pv3ir9bd6l Жыл бұрын
Ian and Chris are the e at workouts to watch! I l or the way they watch eachother and push
@3irtyedits
@3irtyedits Жыл бұрын
ah my favorite duo
@ethanwhite3133
@ethanwhite3133 Жыл бұрын
Need some more merch asap!
@yoda1102
@yoda1102 Жыл бұрын
big boahs getting ready to carry the boats
@ishmeetsingh8687
@ishmeetsingh8687 Жыл бұрын
Ahh man, we have been waiting for this. It's been so long since we have seen Iain on your channel. Finally, our patience to see the big boy was worth it. #Boysarebackintown
@bradsnodgrass6034
@bradsnodgrass6034 Жыл бұрын
It’s crazy to think how strong Chris is 😮
@JDLT420
@JDLT420 Жыл бұрын
Banger of a throwback
@ionothorn4526
@ionothorn4526 Жыл бұрын
One more great video from the greatest one 💪🏻
@omgitsminecraft
@omgitsminecraft Жыл бұрын
Man timing of these videos are perfect, perfect for that pre-workout meal
@VLokkY
@VLokkY Жыл бұрын
For me perfect for the last meal of the day!
@chrisphammm
@chrisphammm Жыл бұрын
It's 11p.m in Vietnam brother
@VLokkY
@VLokkY Жыл бұрын
@@chrisphammm never to late to train!
@Ivanaele
@Ivanaele Жыл бұрын
These guys are so damn inspiring.
@richardmuthoka953
@richardmuthoka953 Жыл бұрын
Good to see you boys sweating it out together again.
@rstev8647
@rstev8647 Жыл бұрын
Iain needs to be confident this olympia. I get the boys on real bodybuilding podcast dont wanna pump his tires but hes primed to place higher. Derek and samson def moving up in the placings and Iain will also move up in my opinion. Super humble guy.
@warrenhenning8064
@warrenhenning8064 Жыл бұрын
You don't have to wildly jerk the camera back and forth when two people are talking. You don't have to constantly be moving the camera. You can step back a few steps.
@TheActualJesus
@TheActualJesus Жыл бұрын
Iain is a true mass monster. Love it.
@GCInvesting
@GCInvesting Жыл бұрын
Friday shoulders baby!
@TheZt4cy
@TheZt4cy Жыл бұрын
Hey Chris, I love your content but please get some noise reduction mics. It really hurts listening to the background noise.
@AlexMcDaniels
@AlexMcDaniels Жыл бұрын
I swear Iain is bigger and bigger in each video, that guy is like Clifford🤣
@Tristan.echeverri
@Tristan.echeverri Жыл бұрын
Great video cbum
@franktn2568
@franktn2568 Жыл бұрын
My hero❤
@arifmirza2557
@arifmirza2557 Жыл бұрын
Love from India 🇮🇳
@ChickenkoukMenacer-it1qw
@ChickenkoukMenacer-it1qw Жыл бұрын
Hello Chris how are you doing ? Comme Chris You are thé best
@razer-9964
@razer-9964 Жыл бұрын
What a great but scary duo😮‍💨🔥
@arafatkhan2943
@arafatkhan2943 Жыл бұрын
Hello sir ❤ love from India ❤️❤️
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