Day In The Life of a Bodybuilder With No Gym a.k.a. Full Day of Eating (With Macros)

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@Daradajee]

Chris is such a nice guy. In an industry full of arrogant bastards he's a breath of fresh air!

[@MP-gk2jr]

agree

[@themoreyouknow5318]

This random casual vlogs and videos of yours are one of the best videos on yt

[@robertoalvarado3759]

"because I love juice" eyes roll back "love juice"

[@severin6054]

Chris:"I love juice" We know Chris😉

[@ryants1]

Severin 605 his favorite flavor is anabolic

[@harry3balls]

Lol

[@Bigdadie]

This comment killed me 😂

[@ownthispwn]

Ts hey big head

[@Bigdadie]

@@ownthispwn ow the men in black are here

[@Ffffffffffffffffffffffffff33]

" ketchup is life " C.Bumstead 2019

[@dreworyan5652]

“Kethup”

[@soullessSiIence]

Trenbolone is life

[@Questioneverythingx]

Cbum. 2021, too haha

[@skinny2swole]

19:24 Yea chris is on a cycle.... I just know it....

[@csv8944]

What else gave it away??

[@skinny2swole]

@@csv8944 They say if you have to explain the joke it didnt work....

[@georgeioannides2921]

AHAHAHAHAHAHAHA

[@T0YCHEST]

George Ioannides it wasnt that funny

[@brandonnykyforak]

I can’t be the only one who died of laughter when Chris was flipping eggs

[@ChrisBumstead]

you laughing at me ? 😂

[@ThePilotsLife]

The only youtuber where the LONGER the video, the greater the SMILE I have on my face.... love this Crith, gotta get Joothyyy AF

[@ThePilotsLife]

Dr. V are you seriously asking that? Of course I am 😁😍

[@DKWJ40]

No ones gonna talk about 6:44 ?

[@thewhitegirlslayer1]

What do you mean? That's just a banana.

[@crocodile1728]

LooL

[@TheyCallMeDMag]

Lmao with all that juice and bicycle stuff u show us.. we get it bro lol:)

[@JohnyJoke14]

Do U Know Da Way THATS gAy

[@Foretelling]

CodyKo is one of the funniest channels on youtube

[@UncleMike81]

Pro tip - if you want awesome eggs? Cover the fry pan with a lid and cook the eggs on a really low heat. It basically cooks the top and the bottom of the egg at the same time.

[@sleepingpills706]

Man I love your channel. You are so chill and cool I'm really loving these vlogs!!

[@3everlast]

Pro tip worked like a treat I did have way more fun at the grocery shop!!

[@TheTanelChannel]

Your doing great Chris!! Keep the content coming :D don´t sweat about not being the best vlog in the world lol, just slow and steady win the race haha. Getting better with each new video, I can tell you that much :)

[@brentlewis3819]

I just started the video and if I don’t see Chris play guitar hero I’m going to be disappointed I was not disappointed

[@Thebestdetail]

Thank you for showing me the inside of your fridge!!!!! Now I know I’m not the only one that has that struggle! 😂

[@Daniel_V_]

14:00 thats a cute ass dog if I've seen one

[@ChrisBumstead]

i know right 👀

[@Jordan-et8wm]

Chris the type of dude to say he's not gonna train, then say he is gonna train, then end up not training

[@Trent777howsit]

Another great clip Chris, thanks for letting us into your life. Glad you are healing well, and yes it good to take time off from your workouts. Let the body and mind heal, and eat your dam food!!!

[@vaibhavthorat_3869]

Nice lighting in your new place.

[@Daniel_V_]

Hell yeah 18:24 lmao

[@coltonklein9111]

Didn’t even realized I watched all 27 mins lol these videos are still dope!

[@Exane22]

I'm dieting right now so Spicy Mustard is life at the moment but I do miss me some ketchup.

[@ChrisBumstead]

if only ketchup were 0 calories :(

[@rozikhan2744]

No sugar added ketchup has like half the cals of rev ketchup i still use it every now and then, but yea mainly using Siracha and hot sauce and chili powder

[@mertayaz4696]

Ssn sports made a no sugar added ketchup and it's 100 ml is only 7 calories.

[@Metalhiram]

I can confirm, one of the biggest reason we do bodybuilding, IT'S so we can eat so much and have whatever we want in the off season, because unlike others we'll be able to burn it off!

[@GudMarty]

So you binge eat with the justification you can diet later? Doesn’t sound healthy

[@housinauthority5258]

Hmmm no

[@IxGreyFox]

Cody and Noel are hilarious dude!

[@lecheman01]

On a side note, if you’re into “Strongman” athletes, Martins Licis intro and outro is the same song being played at 11:29

[@ClassicGainz]

I agree completely, taking a week off after 4 months killing it

[@juala73]

Never seen such eggflip perfection

[@Deepfitt]

All way waiting for cbum to upload

[@MEAP37]

Hey chris make sure you wear a helmet on that bike! Need you 100% for the O

[@phaseskater69]

Are those weights post-cooking or pre-cooking? The 100g of chicken, 240g salmon, etc.

[@jjmcjj9]

TMG gang REPRESENT

[@jpollock1548]

CBum kinda has a side profile of Jude Law! The Jude Law with Hair and 100LBS more muscle! 😂

[@Jeremycd601]

Love the fellow canadian Cody Ko ❤️

[@verndebeer3889]

Great video man. I needed to hear this today. Get well soon.

[@moosemoose5003]

omg he is such a sweetheart!!! god bless him !!

[@danielpaulsson8104]

Awesome vlog Chris, its great to get some tips for the kitchen. Not my strongest side!

[@alexandrudumitru2435]

Glad i found your channel...well thanks to Muscle&Strenght. Awesome vid. Keep up the good work. Got some really awesome meal ideas from you.

[@CookiePire]

Chris do you have any low calorie but high volume meal cheats ?

[@ChrisBumstead]

well that wouldnt be a cheat haha, cheats are supposed to get in more calories. But i do have some tricks ill pull out when prep starts

[@CookiePire]

@@ChrisBumstead haha i meant tips or 'life hacks' to get your stomach feeling as if its eaten a lot of food but it hasnt.

[@deadcakesandpanlifts2019]

@@CookiePire lots of vegetables, potatoes, instant mashed potatoes done with water, drinking lots of water

[@CookiePire]

@@deadcakesandpanlifts2019 arent potatoes pretty high in carbs so high in calories? i guess they are pretty filling and voluminous though

[@deadcakesandpanlifts2019]

@@CookiePire theyre pretty filling and instant mashed potatoes are even more volume for less carbs. Oats too. Just check the stuff u put in em. No whole milk, butter, sugar etc

[@rauxh]

11:25 MARTINS outro song

[@JeffO-]

Love the Martins (Licis) outro music during the beard trim. Good mood music.

[@BigBigFranconia]

love your day in the life vids.💪

[@masterwrong3110]

Finally!! A c bum video. It’s been weeks!!

[@dhuskerrr]

The way he held the banana when he described its size. 😂

[@MikeyStreet314]

“I like look Wolverine right now” lmao

[@ChrisBumstead]

could be worse eh

[@MikeyStreet314]

Chris Bumstead shit coach he’s an icon, deff not bad company to be in!

[@CalypHo]

That new ride is lit duuuuuude

[@badzioch64]

Look up the Arnold shake. Or for an evening shake add a couple shots of vodka to it. Love it

[@ChrisBumstead]

hahah for some reason vodka and protein does not sound good... but i like your style

[@badzioch64]

Chris Bumstead try it. Enjoy following your channel. Keep on rockin

[@jcxhd8234]

Love these types of vids boss 💪🏽

[@jordstampatgolv1225]

You sound like James McAvoy’s kid personality, Hedwig, in the M. Night Shyamalan horror movie "Split".

[@nicholasmorin6666]

I'm from Ottawa too, you should make a vLog of Ottawa interesting things to see and do in the summer. Ottawa has some cool stuff!

[@Nikita01]

CBUM has blessed us once again with a full day of eating 🔥

[@ChrisBumstead]

🙏🏼

[@thegoodmememan8693]

Love u chris but u sound like james mcavoy when he plays the kid in “split” lol keep killing it

[@adambosin269]

Gym or no gym, that is the question. MAKE UP YOUR MIND...MILLENIALS!

[@Ffffffffffffffffffffffffff33]

we need arm day

[@mohammadarnob7681]

Nice description of the banana. Hehe.

[@PULAG]

Walks to store, comes back with arm pump. Stays swole

[@Black3n]

Yo Chris what is that intro song called... I’ve been trying to find it for days now and can’t... I even looked up DLMT but don’t know what this song is called... 🙏🏼🙏🏼🙏🏼

[@Driving4bangers]

I put this on low volume and listen while I fall asleep

[@randyle4520]

I hope theres 4 O winners in your fam this year

[@lshong0116]

I lowkey miss this kind of video, Chris

[@peterrandall6761]

Chris: idk what I'm going to do today 5 minutes later: "alright guys I'm gonna record myself vacuuming my apartment"

[@sotanegreanu2738]

Yoo even with the surgery , your arms are so much bigger compared to last year

[@lukie4317]

Sota Negreanu no theyre not

[@crit8158]

More these videos pleaseeeeeeeeeeee.... pleaseeeeeeeeeeeeeeeeeeeeeeee

[@SevGW]

How about putting a cam on your bike and take us all on a ride through your new neighborhood for a video? Show us favorite places etc! Would be fun i guess

[@max_fjellstorm]

CB what do you think of higher frequency training for natural athletes?

[@leandrogabriel8407]

The best!

[@Eli.j.777]

So why did you decide to become a body builder? "I love food."

[@ChrisBumstead]

what better reason 🤷‍♀️

[@xYeaBuddyx]

This was dope video!

[@tonyshi7981]

Loving that cardio

[@robertmcartor2321]

YESSSSSSSSSSS DONT LEAVE US DAD

[@JoeGb6789j]

Chris is the best

[@zeekdiggar1316]

can somebody tell me how many hours does he take after each meal like how is it supposed to be the timetable?. he starts eating at 7am i guess😌

[@JackTse]

I think I would like a "this week in bodybuilding" segment or video as content. talk about Open Bodybuilding like at the Toronto Pro or NY Pro or whatever. Talk about your experiences of those shows or why you would not do it. Do small critiques of who looked good and who should have won ... maybe not classic but why not? Don't have to trash anybody. Comment on other news of the day in bodybuilding and etc.

[@tenientdieg]

Chris I hace a question, when you say the weight of the chicken you eat in each meal, you mean cooked or fresh?

[@TheKingofTheSwing]

Trenbolonaise with an anadrolic spread with a hint of decasoy sauce that's all you need guys delightful I might say myself

[@ernestguzman5441]

Lmfao at the barney song 💀💀💀

[@ChrisBumstead]

great fkn tune lmao

[@nicholasprevo1646]

We love you chris

[@jaroudim2208]

Great video, keeps going 🌹

[@PULAG]

Yo, don't Arnold mix tart cherry juice with vodka?

[@newera9905]

Daaamn your biceps is so much bigger than how it used to be! (Didn't really follow youtube a lot so i missed that part i guess haha)

[@jjc1102]

Name of Intro song?

[@SP-cg6cs]

Is that a gym shark grey half zip sweater you are wearing?

[@paulh909]

Do you weigh your chicken raw or cooked for your macros ?

[@So_ufiane99]

maaaaaaaaaan we missed you on YT

[@timothyoneal8351]

Taking time off as well due to an injury. Thanks for cheering me up! What do you drink with your meals? Do you drink diet soda at all?

[@farhanhasnat42]

what surgery did he had?

[@Ffffffffffffffffffffffffff33]

how many years are you training?

[@dylanmckenna8693]

Watch his transformation video

[@davepiet]

Rlly liked the video man

[@robertmcartor2321]

heard you wouldn't do "through the fire and flames" on hardest difficulty. Guess u gotta prove us wrong

[@ChrisBumstead]

ouuu shit i need more practise lmap

[@noahfisher1503]

How long did you take off of training for your tattoo to heal?

[@TheValorEmpire]

Thats a really nice Carbon bike. Ive got a Carbon Trek Emonda ALR 5.

[@Ethan-ye5sb]

This man is rly a mr Olympia

[@patrikjanesik5575]

nice video !!

[@pwn0nfire180]

Watch Beardbrand barbers do a beard trim if you have trouble taking too much off.

[@myouounoanjii]

Enjoy the cbum hangout vids. Slam dunk!

[@Txcowboy80]

Air fryer boss for the salmon. 360 /12 mins. 💪🏽

[@alexisc.quinonez8890]

Do you weight your rice dry or cooked? That 240g looks so small to my 150g (weighted dry) once cooked.

[@cjyoung999]

C bum is the boyo

[@ericboisvert2854]

some classic downtown ottawa shit at 11:47

[@tomaskennedy]

What was the surgery?