FULL DAY OF EATING | Over 5000 Calories

Transformation Contest:
shop.cbumfitness.com/collecti...
Revive Health Supps Code CBUM: revivesups.com
Checkout My Training App:
app.cbumfitness.com/
Jacked Factory Sups Use Code CBUM shop.jackedfactory.com/?JFArm...
Shop Gymshark gym.sh/Shop-Cbum2
PODCAST:
linktr.ee/paradiseonfire
mvmt.cc/cbum Use Code CBUM (watches and accessories)
beatkicks.com Use Code CBUM (headphone covers)

[@samrookk]

not just my favourite fitness youtuber, but one of my favourite athletes overall.

[@ChrisBumstead]

thanks man 🙏🏼

[@sethbowling7805]

Chris Bumstead I’m 16 and hands down can show you the craziest transformation I went from pillsbury dough boy fat 230+ to anorexic 92lbs now I’m currently 16 yrs old 180lbs and training for bodybuilding and just wanted to say thank you. You’ve been a huge inspiration I had never had much ambition to compete till I started watching your channel and I think it’s rlly something I want to do excited for the future I doubt you’ll ever see this but I just wanted to say thank you ‼️

[@crater3539]

Seth Bowling nice bro

[@torincatanzaro8095]

Seth Bowling nice

[@dmitriivanov3439]

@@sethbowling7805 nice

[@nabilmekkaoui1174]

Just about to sit down and eat my final meal.. and there’s nothing quite like watching someone else eating whilst eating. Perfect timing.

[@BRIGADIERJ9]

Especially when u r on cut and it's time for ur meal

[@painZzz389]

Same

[@dmetti5243]

Eatception

[@samuel_flatt]

^^

[@GodDid94]

I don't bulk but I'm interested in starting so when I read "final meal" Ithought youbwere on death row or some shit 🤣

[@d3athw1sh51]

I'm sure its been said before but I love how active you are with your audience. Nearly every other comment you respond to, its awesome to see

[@ChrisBumstead]

Thanks man I definitely miss a lot, but I try!

[@jonathanwright8802]

I've heard that if you leave a number here, he calls you.

[@warden6391]

@@jonathanwright8802 fr ?

[@Klainnso4L]

Watching you puts a warmth in me, I watch you to learn and feel so motivated like I’m suffering from depression so ever since I’ve watched you it makes me go harder in the gym because I never put any effort into the gym.

[@joethepirate1]

“Mr. Olympia can’t be having no weaknesses”. 😂😅🤣 I see what you did there, Cbum.

[@riccardobuglioni5152]

I was looking for this comment 😂😂

[@CLOUDKID11]

As usual a classy low key response to all the shade they throw at him. This is why I respect Cbum....unlike other olympia winners.

[@mikesuarez5231]

MK11 Facts man . i respected breon until he said that stuff. Accept your lost with pride.

[@kingdavidd6480]

Don’t get me wrong I respect breon but he was being way to bitter

[@brandanimal6]

Yesssss. Great man, the shade has been thrown back.

[@mightyizzy2470]

Legend says when the mustache comes back, he’ll win his second Olympia. 😛 Edited: (AND STILL, congrats champ on the third. )

[@slade922]

🙌

[@hassanals6249]

That isn’t a legend that is true

[@ChrisBumstead]

lets make it happen 🔥

[@blizzyblakeyoppa]

C Bum has the best physique out of anyone in the whole ifbb

[@Sealed_Chamber]

@@blizzyblakeyoppa What about Larry Scott?

[@marisac5049]

“The least fishy fish of the fish.” 🤣😂😂

[@ChrisBumstead]

its a fact 😂

[@rihardscircenis5814]

BASA ftw

[@nealg3546]

I bought some mackerel once and I couldn’t get the stink off my hands for days.

[@apollo4657]

I’m late to the party. Was looking for this comment. 😂👌🏻

[@tommytungsondang]

The basa fish is really good tbh.

[@skyfisher]

greg's 140 mg's of HRT is already reviewing this video.

[@theoboueid4744]

...And now it's out hahaaa

[@skyfisher]

@@theoboueid4744 yeah. sometimes you can just tell.

[@AverageLifter07]

If anyone eats over 4,000 calories he freaks out. Meanwhile Greg is 195 and eats 3,000 calories. Chris is 260.

[@Hoeyyy]

Hes gotta get that revenue...

[@raffaelelancellotti4614]

@@AverageLifter07 greg burns 1500+ calories on the bike 3 times a week

[@isabeljimenez8595]

Can't wait to see this year's Mr O CBum! I feel like it's gonna be even better than last ones! 🙌 Lotta love from Spain! 💖

[@ewanrigby7433]

"Moist things usually go down easy" 🤔

[@ChrisBumstead]

fact

[@lukestich857]

@@ChrisBumstead sus

[@deonsenekal5457]

Chris it looks like that beard is in off-season mode too 😂

[@ChrisBumstead]

gains and beard go hand in hand for me this year 😂

[@miska9655]

@baby shoes for sale, worn soles. Jawline disappears during bulk

[@ricardol146]

Ok but when do you take your test cc? Because okay you can eat all this food but when you take your test or your deca you look amaZine but when do you take your cycle?

[@ricardol146]

baby shoes for sale, worn soles. Really ?? You actually think he natty bro he even said it him self he toke 500 mg of test that small dosage am Not gonna even replied to your next comment .

[@FUB.]

He's looking like a Freaking Viking!!

[@HispanicJesus23]

When I first watched your channel and saw that intro where you were at the Olympia, I was absolutely speechless!!! Your the definition of a perfect physic! You always look fantastic and your one of my biggest inspirations going forward in my first men’s bodybuilding amateur show! Wish you always the best and keep being a champion. 💪💪💪

[@freemanfitness3064]

Great video Chris! Was eye opening to see just how much food you have to get in everyday! 💪🏻 Motivation for my bulk 👌🏻

[@john0405]

What I like about Chris is that what you see is what you get some bodybuilders will try and make their whole day of eating sound like a nutrition lecture but Chris just tells you why he eats it and for taste or convince. Also he never bigs himself up by pretending he is the training and diet guru like a lot of other bodybuilders. Just 100% genuine, this is why he is always fans favourite.

[@jonycas2000]

"I'm trying to be the best bodybuilder in the world"- 2019 classic physique Mr. O champ

[@amandahaynes9205]

I just bought 2 of your e books Chris...I couldn't believe the discounts!! Thank you!! Happen to think you're one of the few honest fitness persons on this platform..thank you for that from the heart. And I hope you win this again!!!

[@JesusMunoz-ik6pq]

Its incredible how at the end of the video he said, that he was gonna win and he DID. It's all about your mentality and the hard work. Props to you man!

[@octavovisitare3439]

I'm sure the people that didn't win said they were going to win too. I could be wrong though.

[@BeardedDanishViking]

No, it's all about the judges at the competition. You don't win simply because you believe it.

[@MrCreedHD]

11:53 That was insane. U made my day Brotha. Nice vid btw and really good content! Keep it going Legend!

[@ashclark3769]

Dude drops fbombs, weighs he's food "kinda" laid back, and still produces a physique that most people only dream of having 👌👌

[@unaialday3902]

Fun fact I’m in med school and your condition and seeing you push through the last years pushed me to endocrinology and bodybuilder related studies

[@Sam-pg8cs]

Awesome

[@JohnJohnson-ul2jm]

So u prob know a lot abt roids then

[@unaialday3902]

John Johnson I’m actually researching the effect of roids on tumor metabolism for one of my courses I do, but not even close as much as doctors in the industry and just endocrinologists in general

[@unaialday3902]

John Johnson still have some years to go 😂

[@unaialday3902]

Andrew Bell well I prefer endocrinology overall, and I focus more on how hormones affect/ cause/ otherwise conditions or illnesses. But I’ve always had a soft spot for nephrology tbh

[@leandeer]

most humble guy on youtube is back!

[@pardss9737]

I like this guy he's so composed and chilled about calmly swearing 5000 times. 😊

[@TheSliderBy]

It's the Canadian way

[@bigmac2556]

How many times is he gonna say the the cook word 🤮🤮🤮

[@noviceatthis9304]

"It's terrific, right!?"

[@jgunston]

Same in Australia haha

[@Spikefade]

The way they speak says more than what they say. Way to keep the stereotype alive.

[@blackponycar1]

Love the outtakes! I followed you all the way to the O last year, and I'll do it again this year!

[@hudayfanaeem777]

Sooooo needed this right now, always lifts the spirits

[@JonathanRoyer]

I can smell Greg Doucette all over this video 🤣🤣🤣🤣

[@oshay6151]

Cbum has been chiseled by Zeus himself! So humble and so informative, no crazy ego! Overall seems like a mate everyone should have!

[@MarineRecon28]

CB outtakes are the best, no edit or practice. Just raw footage even if he messes up he shows it, much respect 💪🏻

[@GundamVisuals]

I love the fact that all your videos is a vlog, pre-workout prep eating and what you eat and such, actually working out, then stemming off to what your after workout would be.

[@goalienjd]

I strive to be able to eat like this and be absolutely yoked. Looking great man! Keep inspiring us all

[@reecetomkow1255]

Chris! You can get macadamia nut oil at "Nature Food Pantry" in Ottawa! I was just in Ottawa this summer with my girlfriend, and they have it bud! There are 4 locations, I went to the one in Westboro, when I went they did have some for sure man. I know your starting prep soon, but just thought I'd mention it because you keep saying how rare it is (which it truly is lol). Hope this helps man! Good luck with Olympia prep...

[@SerialPest]

bloopers at the end are a classic 😂 keep them in from now on, keep it up chris!

[@johnathanhuizar7637]

ayyyeee Dragon Ball reference... "not over 9,000" I dig it lol

[@ChrisBumstead]

yessssir

[@BRIGADIERJ9]

@@ChrisBumstead is this an asap Rocky reference lol

[@enricotavella4148]

Beast in black, brother 🤘

[@stayfly17jm]

"I hate eating half the meals I have to eat" I felt this!!!

[@mrblondeheart9562]

Eating clean makes a huge difference! My workouts, sleep and energy levels improve when I eat cleaner. I don’t eat all organic but keep it easy, keep it simple

[@s1dew1nd3r4]

That's why I'm here, I need a shake up - not done any sort of training or healthy eating for a few years now.. Just fell out of love with it and let it slide, time to regroup and refocus!

[@JuanJose-bd9ow]

@@s1dew1nd3r4 How are you now bro? After 2 months

[@JuanJose-bd9ow]

Definitely eating clean improves sleep so much

[@ramrez8772]

"Daily greens" thanks for the tip! Getting my greens and fruits in, is one of my biggest struggles. Excited to start poppin them.

[@Rope001]

would love to see Ians full day of eating,great video man,keep up!!

[@ufchighlights1]

Chris looking like I gotta lock my doors when you come around

[@Its_Wes]

Bloopers at the end! Lol but dude this is cool, normal people can’t eat this much consistently for weeks. Motivating to see what it takes! Before social media, I always wished I could see what Arnold did daily. Now it’s like I can, your modern day Arnold bro!

[@alcesar14]

Love the bloopers my guy 🤣🤣🤣 always keeping it 💯

[@sandman16k]

I love the little shots at the end toward Breon. Bodybuilding needs this rivalry

[@diegoflores7478]

Me if I join the contest; “ If ThEy LeT mE WiN” 😂😂

[@ChrisBumstead]

😂 im dying 💀

[@BRIGADIERJ9]

@@ChrisBumstead someone tag @breon

[@CLOUDKID11]

@@BRIGADIERJ9 That sore loser with no self respect will start whining again if you tag him.

[@josephgarley9267]

😂😂😂🔥

[@hengzhao3062]

lmaooooooooooooooo

[@Fz-bo7sm]

“Moist things go down easy.” Chris Bumstead 2020

[@andyhall7032]

yeah your momma certainly does...

[@valeriotaormina6240]

Allyson C Smith can't relate

[@Fz-bo7sm]

Andy Hall I’m actually a second generation attack helicopter sooo...

[@N1GGABITCH75902386]

As moist things usually go down...............:p

[@worldgboy]

@@andyhall7032 Good one

[@matthewshelley9649]

Epic content brother love this fdoe🙌🏼☺️😀💯 love the no filter and say it how it is and can’t wait for more like it bro

[@haydnswan5889]

Cbum is the most genuine bodybuilder out there, always keeping it real and never bullshitting anything🤙

[@Miiike]

Him and Regan are easily my favorites, both super chill dudes

[@asseel70iraq99]

Here before my doc greg.

[@OkayyyIGetIt]

Asseel70 Iraq lmao same!

[@princeheavenb.valdez1823]

Lol😅😅

[@pacheeswods]

I can already hear his parrot voice. "Buy my cookbook!"

[@ethans505]

Damn you really predicted it

[@jacobmistric4046]

Lmaoooo at the “no weaknesses for mr. o” we all know what that’s referring to 🤣🤣🤣

[@ChrisBumstead]

👀

[@theowedge8245]

Can u explain lol I think I know but wanna be sure haha

[@jacobmistric4046]

Theo Wedge breon took a shot a cbum for winning even with weaknesses. Said that a mr. o shouldn’t have weaknesses and be the complete package. Didn’t mention his name but it’s pretty obvious lol

[@CLOUDKID11]

@@jacobmistric4046 But the funny thing is that the judges and most others thought that Cbum (even with his weaknesses) was still better than Breon at his best.

[@jacobmistric4046]

MK11 which is why he won and why he’s probably salty. It doesn’t really matter what everyone else’s opinion is except the judges, everything else is just the icing

[@romanelanceford_]

Lisa kills me for putting my egg shells back in the packet! Yes!! I felt like the only one 😂😂😂

[@rosskline]

Been watching a ton of your comp prep videos. This is the first bulking video and you are SO MUCH more cheerful 😂. You also cuss a whole lot more. Carbs are life haha.

[@mso008]

Dr Circle Gregg brought me here. Cookie 😂

[@yeseniaq935]

😂😂 the ending is hilarious with your bloopers!!

[@ChrisBumstead]

hahah i dont even know w hat im saying half the time

[@ALEXisSPANISH]

With that being said, you have the champion's spirit, Chris.

[@danteflores457]

You are the man Chris! The most humble Olympia!

[@jackluehrs2986]

“Least fishy of all the fish”- cbum 2020

[@sidahmed3035]

20:05 MrO need a good structure that why Cbum is our classic physique champ

[@anthonynoce9071]

Was just watching some the older eating videos then you post this, the timing is perfect

[@bradleyneufeld6127]

yo do a video of your supplement cabinet loved this one btw

[@bako836]

“The least fishy fish of the fish,” Is the sentence of the year 😂😂

[@tonyt4268]

Bro no one is coming close to you in classic you look insane

[@omarreyes3671]

I love these full day of eating keep doing more

[@carrascoba6445]

My favorite intro on yt😊 i could watch that all day

[@maurot0p]

Ngl I was about to eat some raw eggs after seeing that intro

[@ChrisBumstead]

🥶

[@kevs2good133]

Gotta eat like Mr. Olympia am I right

[@chester6343]

They're not bad to be honest but don't just drink them and not eat for ages afterwards otherwise you get clogged up big time, trust me, you don't wanna do this.

[@TheHardTruth101]

KennethTheGreekGod It’s not about the taste wtf lol. Much higher chance of catching salmonella poisoning, plus your body doesn’t absorb all of the protein. Cook your eggs 🤦‍♂️

[@chester6343]

@@TheHardTruth101 egg whites are pasturized mate

[@JesusMendozaJr01]

He destroys Gordon Ramsay on F Bombs

[@Nektarios_S]

Chris you’re the best bro! You’re definitely winning again this year’s Olympia!

[@Miiike]

I definitely hope so! I hope he keeps crushing it

[@Wesmosis]

Great vid, greets from Edmonton AB!

[@MamaSwole]

someone told me I should try eating like you for a day but I'm especially scared after seeing this video lmao

[@aliabouyoucef9873]

I think you have to stick on the recipe of the anabolic cookbook it's way better 😄 , by the way i like your review it was extremely entertainer keep it up ✌✌

[@MamaSwole]

Ali Abouyoucef ahhh thank you so much! It mean a lot to me man truly :)

[@aliabouyoucef9873]

@@MamaSwole your welcome 🙏🙏

[@MamaSwole]

@DS H oh godddd hahahhaha

[@lonkool25]

Unless you’re running a few IU’s of gh, Your waist would blow out with all those carbs. You will not be happy with what you see in the mirror... 10-14 ounces of rice , 5 X’s a day ... you’ll pack it on

[@quentinfisher5132]

Every pro ever - "because its the off season"

[@jayeone3178]

I just love that intro music. It just makes you feel good.

[@haydenlee3654]

Went from 5000 cals to 1600 💀

[@vinhho9274]

It is rumored if you are this early cbum gives you heart 3rd try

[@ChrisBumstead]

♥️

[@brendanking4062]

Good luck this year...little behind on the vidoes but love ur motivation and style brother...I know the Olympia is being moved i know u will adjust..God bless

[@ionut111ify]

I just love the whey you look and your content to ! ❤️ keep up bro ! 👌🏻 Also nice joke at the start of the video 😂😂😂

[@IVAN-zZzZz]

“The least fishy fish of all fishes” love that comment 😂

[@BlackCloud2469]

Found out from Greg Doucette video that you have a channel so i came to subscribe. Huge inspiration

[@fitnation6234]

Cbum , non toxic, amazing motivation, cbum legacy. Love from india❤️

[@isaiahescarilla6789]

Nice! Was just about to go to sleep but saw a new upload🔥🔥

[@cashmoneytv1933]

I think it’s funny watching this after seeing his latest vids

[@jdevries1329]

Finally, a worthy video to eat to. My meal will be legendary.

[@rituljoshi7458]

i see what you did there!

[@uckfeouye8971]

Yup, on board with Chris. One of his road to Olympia 2021 videos and now I get why people like him. He's down to earth and ain't fuckin around.

[@ThakurHimansh]

This man is going to change the whole bodybuilding industry definition tall, lean, muscular and simply humble. Let go mission 2 times Mr Olympia lets go show destroy everyone and win repeat

[@slyguychris]

Chris “Moist things usually go down easily” Bumstead

[@jigarmehta529]

Learning from Willy

[@sidahmed3035]

That's a loot of food to digest lol

[@oojeko]

Earlysquad hellooooo 👋 love the beard 🦁🦁 love from Finland!!

[@Xjames14X]

signed up and ready to get going!!!! cant wait because i dont want to disappoint anyone or myself!

[@Smidge]

I laughed a lot harder than I probably should have with that egg and orange juice switch... 🤣🤣

[@ChrisBumstead]

hahaha

[@CamSTL]

*COOKIE* Those that know, know lol

[@Mccoy-ci1xk]

You inspire me Chris 💪🏼

[@BluelightSoul]

Best bodybuilder on the planet! Great video man!

[@albion1615]

Are you using nutri bullet to mix that shi.t or which one 🙏💪🏼

[@ChrisBumstead]

mine is a ninja

[@jacobmistric4046]

Muttonchops for the stage this year, thoughts? 😂😂😂

[@Sealed_Chamber]

Only if done in conjunction with a mullet.

[@ChrisBumstead]

hahah thats a hard no

[@ArMiNiSfUCkinRedicK]

Lol whats he gonna do the triple h??? 😂😂😂😂😂

[@masonmcquillen]

"Because Mr. Olympia can't have no weaknesses" 😂😂😂 Breon added fuel to the fire when he said that

[@AhmedAli-jh4ni]

Keep it up bro...your gonna get it this year

[@kevs2good133]

Coach Greg gonna have a field day with your fish/chicken and rice.

[@ChrisBumstead]

He has before 😂 but hey this is what i digest the best

[@ArMiNiSfUCkinRedicK]

@Schwanzus Longus I love his French toast but if can def be a trigger food...noones getting triggered by chicken and rice or fish and rice...unless ur a weirdo lol

[@jaicostigan3635]

Schwanzus Longus I’ve at chicken and rice almost daily for the past year and a half, I’m still not bored of it I can change what rice I buy, what flavours, what seasoning for chicken

[@jaicostigan3635]

Schwanzus Longus you’re right it’s much better to digest

[@ArMiNiSfUCkinRedicK]

@Schwanzus Longus no I agree with u bro im saying 100%

[@kuriandavid3466]

Majestic beard

[@ryanmcmullin6331]

Any chance you’ll have another one of these competitions in like March/April or leading upto summer Chris?

[@MarkLePage]

Gotta love a nice and filling breakfast thmoothie! Looking forward to that repeat Olympia win, man!

[@abbyrineer3253]

"The least fishy fish of this fish" - Chris Bumstead 2020

[@johnward4116]

Imagine a food so gross that you want it to taste less like what it actually is.

[@asseel70iraq99]

Can't be leaving any thpace for anyone this year 💪🏼.

[@MajesticSkywhale]

I love how you treat your mustache like how tiger woods treats a red polo and black pants. It comes out on the last day when you're ready to win :D

[@lawrencesingh9112]

Love your video brother a great humble person god bless you .

[@Xwillywonka]

When he shouts out pescatarian diets i almost cried. it's the sweet spot when eating based on personal ethics, and health.

[@hakusa1924]

Ok