40 MIN UPPER BODY BUILD WORKOUT | CHEST & ARMS + DUMBBELLS

[@swapnilmishra1022]

Wow, great workout 💪

[@ChrisEdi]

Happy you enjoyed it! Thanks for joining in. 💪😊

[@llose2749]

Was seeing if you uploaded a new video thanks bro going to try this out now !

[@ChrisEdi]

Have a great workout! Crush it bro! ✊️🔥

[@liquiddw2]

This is my new favorite and that finisher DESTROYED what was left of my arms! You're the fucking man, Chris!

[@ChrisEdi]

Awesome to hear it! Happy you enjoyed this one so much. Thanks for crushing it today! Keep up the good work. 🤜💥🤛

[@Etereosi]

Very nice workout mate 👍

[@ChrisEdi]

Thanks for joining in! 😃💪

[@yasihosseini3320]

So Proud of being your fitness student!🤩💪🥰💯 Thanks so much,my dear coach! 💚🙏💯💐

[@ChrisEdi]

Yasi thank you!🤝 Grateful to have you on board! 😃❤️

[@KoundinyaKoorapati-o8v]

Just completed this workout and even before cooling down I thought put a note here. Great workout Chris. The pushups were challenging, but managed. I am not too confident with the dumbbell tricep dips and so instead I used my step board raised to maximum height which is about 60% height of a standing dumbbell. Love and gratitude to my favorite channel now on KZbin ❤

[@ChrisEdi]

Another workout crushed ✅💪 Great work! Good modification for the dips also 👍 See you on the next one ❤️

[@MakQeen]

Wow! The shoulder presses after dips….killer!! 🔥 🤯 ❤

[@ChrisEdi]

Shoulders on 🔥🔥🔥😄❤️

[@MakQeen]

@@ChrisEdi 😂 I was thinking more of my triceps! 🔥

[@ChrisEdi]

😂👍🔥

[@wuheis968]

😤🔥🔥🔥 adding this to my routine

[@ChrisEdi]

✊️🔥🔥🔥

[@mrkug]

Finally someone, who sweats like me :-) great workouts!

[@ChrisEdi]

Haha 😄 You know it 🎯💯

[@zoltanorsky]

Gone back to this one today, Very nice workout! Tomorrow back, pull day! Cheers from Leeds!

[@ChrisEdi]

Thank you for joining! 🙌💪

[@thewyk]

Another amazing workout, I love seeing the results. Thanks for doing this Chris, know that many appreciate it!

[@ChrisEdi]

Great to hear you're seeing results! 🤝😊 Grateful to have you on board, Keep crushing it!! 💪🔥

[@markflannery7484]

I'm on FIRE! Great stuff again Chris, thanks!

[@ChrisEdi]

Mark you're crushing it! 🔥 Thanks for joining in! 😃💪 See you on the next one!

[@grainnemcgee2432]

Nice one! Going on the agenda for this week!

[@ChrisEdi]

Awesome!I think you're going to enjoy this one! Crush it👊🔥

[@grainnemcgee2432]

@@ChrisEdi hoho that was a burner!!🔥🔥💪

[@ChrisEdi]

@@grainnemcgee2432 🔥✊

[@jordansandoval2653]

Oh my god, I am sprawled on my mat. This workout is killer

[@ChrisEdi]

Putting in the work!👊 Glad you enjoyed it. 😄💪🔥

[@bono4376]

Thenks

[@ChrisEdi]

🤝