Classic and Men's Physique Posing Class with Ruff Diesel

In this Video Ruff takes client Jesse through the mandatory Men's Physique and Classic Physique poses for the first time.
Timestamps:
0:19 - Intro
1:11 - Men’s Physique Posing Assessment
2:17 - Men’s Physique Posing Instruction
4:28 - Common Posing Principle Overlap in Divisions
5:35 - Men’s Physique Posing Review
5:50 - Smooth Transition from Front to Back Pose
6:45 - Making the Most of Your Time on Stage
8:15 - Classic Physique Posing Instruction
9:19 - Lat Activation Tip for Front Relaxed
9:48 - Side Relaxed Pose
11:34 - Back Relaxed Pose
12:17 - Rectus Femoris Activation tip and Mastering Contractions
14:08 - How Much Should You Practice?
Instagram: @ruff_diesel
www.ruffdiesel.com for coaching, clothing, posing, E books
Sponsors
~www.Steelsupplements.com "RUFFD"
~www.tribeaesthetic.com "RUFFD"

[@nichalausrook2397]

Diesel is one of the best posers in classic. He's beating Bumstead and Ansley any day of the week. Thanks for the tips.

[@kungfuman82]

This aged well.

[@ryderlochlan4721]

instablaster

[@S.McCall_ICNPro]

Definitely do more videos like this my dude! Even breakdowns of different transitions/poses/short segments of routines would be cool to help people wrap their heads around the movements with aspects like angles, timing, what to contract/flex and when would be really inspiring and useful. Just an idea! :)

[@efraincapellan2782]

Love this type of content, keep it up man!

[@rubikscubemaster8745]

Loved tips ❣️

[@jeongless33]

Such a valuable contents bro!! Thanks for sharing your tips!

[@aliashtari9775]

Great vid bro ! thanks for the tips, keep posting " posing tips"

[@IronReaperfitness]

Great video king

[@melmoore1401]

Great video bro

[@Jimrock95]

Thanks, that's very helpful

[@johnevans4432]

I need to plan a trip to get some lifts and posing in with you coach! Good stuff, always trying to learn how to improve.

[@nickcortese990]

🔥🔥bro ty

[@samsetiaboedhi4202]

Great posing tutorial. Amazing explanation on flexing too specially on the quads. Could you do another video on say mandatory?

[@edwardlawler9487]

My man 💯

[@samyy9226]

Awesome content. Would love to see some work out tips kinda like how andrea brakes it down and how to get shit poping

[@supbra]

Terrence has one of the best classic physique, smallest waist bar none.

[@douglas_albuquerque]

let him know that his shape is classic.

[@krishnapisal122]

Bro.. 🤜

[@devendavis3856]

How much do tattoos/facial hair effect the outcome of what the judges will score

[@RuffDiesel]

Well Chris has facial hair and tattoos and so do I so zero

[@razvanarsenieioan7705]

La Sala Gym America

[@razvanarsenieioan7705]

America Gym