Clean Old Dirt from Stomach | Cure Your Constipation

[@yogawithamit]

Gas Relief Exercises kzbin.info/www/bejne/gITVZWiimLJpZpY Yoga for Cough & Cold kzbin.info/www/bejne/Z6DVpoRursqtjJI Menstrual Pain Yoga kzbin.info/www/bejne/p2e7lWeeqq2ld8U Menopause Yoga kzbin.info/www/bejne/aKi0kJyLndSoZ80 10 Yoga Poses for Beginners kzbin.info/www/bejne/gJS9lXaEl71nos0

[@abdurrahamanmolla387]

FAlse information

[@EmrahAbdullah-q4d]

@@yogawithamit .

[@bernadettesison5979]

Those are male ingested without the hernia pressure while the pancreas may bruise while clumps of other food soil haven’t broken the fact those gastrointestinal tract have smaller tunnels

[@pankalay19]

Thank really useful sr

[@mdsadakhath4960]

We can't see your exercise bcz of captions

[@nobelraju]

Open comment section and see..

[@srdvizions1345]

@@nobelraju Exactly 🎉

[@masadisi]

Pure heart

[@Yunutuber-yunus1990]

@@nobelraju bunu yapmak zorunda olmamalıyız.

[@Lynnn-hh]

@@nobelraju I came here to say this

[@victoriabernales2306]

Gracias gracias gracias muchacho por enseñar esta práctica. Y así liberarnos de lo que nos bloquea la función intestinal

[@kamimehna1164]

We can't see what you are doing clearly the captions are covering your proper place to do that ??

[@TheBENABIB]

Appuie sur commentaire et enregistre l écran.

[@arunvirmani714]

Please let me save

[@RockingKaur]

Open comments and then watch😂😂

[@Techumsa]

Most videos are hard to see Because of captions, it's annoying.

[@yogawithamit]

@Techumsa here is another video showing more clear kzbin.info-DrhAa096_0?si=kV6NXvvdaJf-xfMq let me know if this meets your requirements? 🙌

[@bekzodabduganiev8926]

If you have issues which relate to your bowel movement, try to drink extra virgin olive oil at the night before bed, and in the morning with warm water.

[@Waseem0071]

Extra virgin olive oil?

[@bekzodabduganiev8926]

@@Waseem0071sorry for my mistake,yes,it is extra virgin olive oil, you can choose appropriate time for yourself

[@borntodoit8744]

some evidence to support this claim please a link maybe?

[@BrooklynBassment]

Thank you for the information. May you please say how much olive oil. My mom gave us children 1 tbsp with OJ. 🤩

[@mjt1517]

@@borntodoit8744eating fats helps soften the stool, making it easier for the intestines to move it along. You don’t need a study for this. It’s obvious when you think about it.

[@siddhantraghuwanshi4189]

Include enough fiber in your diet eat balanced diet be hydrated get 150 min of weekly exercise and work hand in hand with your circadian rhythm all problens solved

[@SamairaSheikh3266]

It's not enough for a person suffering from ibs. I drink isabghol every night I ate 4 bananas a day and apples too, drank a litre water for 4 days and still no movement.

[@lalab5675]

@@SamairaSheikh3266 we have the same problem..😓

[@VarshaSahasrabudhe-t4t]

@SamairaSheikh3266 try triphala guggul or triphala powder a small tea spoon with warm water every day for 15 days then every alternate day May your problem gets solved 🕉

[@ENEMA_AND_YOGA_CHANNEL]

I have also used enemas and yoga for constipation and bloating.

[@bunnydimples1283]

How in the world do you use yoga for constipation and bloating?🤔 Never heard of that before.

[@MohanKumar-ew2kh]

Please suggest other methods ormedicines

[@nolubynature9513]

@@bunnydimples1283 there are certain yoga positions that I have found relieve bloatedness like being in child pose for a while

[@cherylhenry2728]

When is the appropriate time to do this exercise.

[@yogawithamit]

In the morning, right after waking up. Before coffee and tea.

[@Miranda-cs6mv]

@@cherylhenry2728 I’ve even done it on the toilet and it helps a lot. As well as pelvic muscle/ lower abdominal exercises!

[@АлександрЦибизов-к1ъ]

Ешьте каждый вечер перед сном твёрдые овощи типа репа, дайкон, редька. Можно просто готовые отруби.

[@donnaberube5480]

Ready made bran is more easily eaten than a radish before bed...or a daikon🙂

[@nurqanat5553]

I always sit like this at the computer. Then I run to the toilet. Now I understand. Thanks

[@gracielove450]

Thanks bro for this tips, constipation is very painful.

[@lathithabuyana2212]

Facts, worst pain ever , it made me pay attention to my diet now. I swear I thought I was going to die 😂

[@underes]

@@lathithabuyana2212 more worse when you have got fissure too 🙂

[@exogodkill6023]

Loose motion is better than constipation 💀🙏

[@zoroff3179]

صلاتنا التي هي عبادتنا في الاسلام تعتبر ايضا رياضة لها نفس التاثير في علاج جسم الانسان. الحمد لله على نعمة الاسلام.

[@useruzbekistan]

🎉🎉🎉❤

[@nazoucat2741]

الحمدلله على نعمة الإسلام

[@Bonnieward]

Thank God for Jesus christ our lord 🙏

[@kantidevi3967]

💣💣💣💣🧨🧨 don't explod€😂😂😂

[@kantidevi3967]

@llah is s0n 0f jësūs

[@darshanshetti945]

Good evening sir which time we should practice this. Thank you❤🌹🙏.

[@esmarakic747]

When you feel you need to go #2 but can't sitting on the toilet. It works.

[@talesofthelostsouls]

thank you very much

[@OmolbaninM.r]

ممنون ❤عالی بود❤❤

[@corneliagavriliu1805]

Thanks=mulțumiri ❤

[@reenagupta779]

Thanks for the information ℹ️💐🙏

[@reenagupta779]

Jai Shree Radhe 🙏 to Someone 💕😊💐

[@priyakanthariya2321]

It's really helpful❤ Can you share this kind of practice for indigestion??

[@habibasulaiman1050]

Where is the salty water.do we have to drink it before the exercise

[@rosaaguirre7382]

He said all the water not salty😅

[@iffatsaeed8459]

​@@rosaaguirre7382 No he said salty water

[@catherinecariazo8963]

He said let all the salty water work around.

[@casey9477]

So what would that mean then ?​@@catherinecariazo8963

[@sadamoloya-ps5cp]

Thanks you doctor for health exercise

[@Pubalanpunusamy1010Flowe-hv8ho]

thank you so much sir 🙏

[@yuvasbodylinegym3873]

Thank you so much sir

[@vanshikamukheja6513]

Yo fam, no more heavy feeling after meals! Gaso Plan Capsules has been amazing for my stomach 🌿✨

[@shamnanawwar9915]

Take comment box then can see clearly without caption

[@missnatuful]

This helps me 🙏 thank you

[@sachinpraba2719]

Super bro ❤❤❤❤

[@selvashanthambaskaran5627]

Could anyone advice if we should drink salt water before start this yoga? N how many cups...tq

[@opybrook7766]

Try a better method for older handicapped folks that can not sit like that, etc... I have C-Diff. Really need help. I am herbalist.

[@tammyhoward3082]

I do this but in stead of sitting, on the floor, i just sit on toylet, put feet on little stool, n the do what he douse, the best i can it really douse help, good luck n blessings

[@yogawithamit]

You can follow some of the exercises from this video kzbin.info/www/bejne/n3y9oYirrd6HkJYsi=4Y6RqxoksOfKW7RY skip the one you can’t do and do the one are easier. Keep well 🙌

[@แอ๊ว_สิริณัฐ_LT]

❤❤ขอบคุณ❤❤

[@iknowmesenpai150]

And..how do u suppose to perform this in toilet?

[@underes]

You have to do this before going there bro

[@iknowmesenpai150]

If so, wouldn't I'll be shiting my pants?​@@underes

[@underes]

@@iknowmesenpai150 nope

[@andreamunozbedoya7485]

Tus ejercios son muy inteligentes pero que bueno que puedas mandarlos Enel idioma español gracias 😮😮😊

[@yogawithamit]

Estoy en un ashram en este momento. lo enviaré pronto🙌

[@arpan8584]

Best time for this

[@BoutelCecile]

Tanks realy user..!!

[@prettydoreen2939]

So should l do that while in the toilet 🚽 or before toilet

[@HellenApalla-wc6nn]

Thank u it worked

[@youtubecowoy6212]

Sit with the weight tilted to the left side.This is the method shown by Prophet Muhammad(S)

[@cristiano9386]

🤣🤣

[@Pinmaeker]

You mean that Islamic pedophile?

[@ravenna9969]

Nobody care bout pedo Muhammad

[@BeingAyushh47]

@@cristiano9386 I don't know if I should laugh with you or leave

[@toptenyangon]

Thanks ❤❤❤❤❤❤

[@sumitchouhan127]

Meanwhile me watching this video in toilet 😂

[@RoshanKumar-oy5jx]

Same to you 😂

[@mrsbeckham4527]

Did it work? 🤣🤣

[@Priyanshuverma-l5f]

@@sumitchouhan127 💯💯💯💯💯

[@tanmayadak5387]

@@mrsbeckham4527 🤣🤣

[@h.javierpeguero5234]

😂💯

[@PaulAfanou-n6y]

Merci beaucoup les conseils

[@mwm_bklyn]

Thank you

[@latnlvr]

Plz re upload but switch top on bottom can't see what you're illustrating to do. Thank you

[@ivanhoye5130]

Moving my bowels is scary some times because stool is dry and I drank a lot of water already now I'm making tea

[@qariimran746]

Your captions r hiding the video.

[@nitatamani2126]

Yep I do that it works.thnks

[@evelynvaldez1526]

Thank you

[@petemartinez6304]

This does work on me

[@basappabellary5926]

This is shashakasan Have some courtesy to mention the name of the asana

[@Aayurvda_And_Healing]

What is this assan called

[@kamleshbhavsar7434]

Please Sher time'. Thank you so much.👍👍

[@magdalenamikan9966]

❤ gracias, español por favor.

[@yogawithamit]

Yoga espanol: youtube.com/@yogawithamitespanol 🙌

[@MohammedLokmanhossin]

Waw so nice 👍👍👍

[@teresalucas657]

I can’t see the exercise because of the words are covering the person doing the exercise??? but I’m going to try it anyway

[@suncitygarden4442]

Sir aap amrica se he kya?

[@josecaragua1884]

Agente tem que tomar muita água pra facilitar a saída do alimento tem gente que não toma água nessa hora sofre 😢

[@georgetaliliivan7508]

Mulțumesc! 🙏

[@naveenswarnkar4180]

God Bless You forever because no one can make video, you made! Hope one day you will achieve your Red diamond button from KZbin company soon! 💐

[@talk594]

Vericose veins exercise please 🙏

[@Ranganadhamkrishnachaitanya27]

Kaggle

I eat 4 prunes and walk around the block

[@TomasimoyanaTomasimoyan]

hello am not sure how 😢😢

[@marasheed7987]

Nice post ❤

[@folcorchance]

Bonjour, avez-vous un conseil pour vider complètement sa vessie en allant au toilette s'il-vous-plait ? Merci pour vos vidéos. 🙏

[@kedarnathm4624]

Thank you doctor

[@hadiaahmed6705]

What salty water

[@underes]

Salt in water and drink then do this exercise. I think that's what he's saying

[@saimajan]

Alhamduillah am Muslim’ when we are praying 5 time all Yoga is involving into it and for sure I don’t get this kinda problem

[@sadekhossein827]

🎉❤Thanks

[@ChantalIngabire-gf9sn]

It works for me

[@zainabmIb]

I should drink salt water before d exercise?

[@salilkumar5445]

Wow very nice 🙏👍🌹❤️👌🙏

[@JoshArtTV]

Very nice ❤

[@MuhammadKassam-tg3cv]

How many times do we have to do this and what time in the day do we do it please

[@SUMERUP]

100 times.. at 04.00 a m. Precisely...

[@casey9477]

I'd assume maybe when you feel bloated and haven't gone for couple days so prob doesn't matter time of day jusr start doing it and if doesn't work the first day try again

[@shahiniffath-im2jg]

Plz tell slowly and clearly. Nice video.

[@FaustoMejiaReyes]

Excelente información

[@Ranjan-f9d]

Good exercises😊😊

[@BAKOENAMOKOENA]

The video ended so fast , I wonder what happened after 😂😂

[@dipanshuawhad7396]

This is mandukasan quit nice excercie

[@rkucingoren2969]

Is it also useful for squat toilets?

[@finnyboy82]

If only I could just sit like this

[@kingofandroidgames4975]

Western toilet people 😢

[@deerdiary4705]

I now wonder how some logs make that final 90° turn. 🤔

[@kingjim238524]

Pressure

[@SauleZhunusova]

Спасибо ❤

[@muniraparmar5415]

Can't See clearly yr exercises

[@yogawithamit]

@@muniraparmar5415 here you can see it in details kzbin.info/www/bejne/n3y9oYirrd6HkJYsi=PS1NMDuvdfL866_d

[@Official_kalua]

Ye tutorial utna h complicated hai samjne mai jitna mera dirt hai nikalne mai😅

[@renalvarez9552]

Oh my gosh, working! 🤯

[@preciosina8986]

Mil gracias por su enseñanza

[@ВераЛека-ш8э]

Лучше бы было поменять экраны местами, а р этом варианте как-то смешно выглядит

[@farhatahmad7210]

what time we should do this

[@nothingevermatters..1109]

When the time you want to do your business

[@trivedikumarsonesh4194]

I Like very good Information 🎉🎉

[@RufusToots420]

Stomach is not in abdomen. Stomach is not intestine. Two different things.

[@kimpanaligan7801]

sadya po ba pakonti konti lang naidudumi pag may IBS? sana po mapansin kasi ganito po ako eh minsan malapot ang dumi pero minsan may matigas na kasama minsan pareho pero konti lang po talaga

[@AbuBakar-ui3wz]

When to do

[@GreatMind-j2i]

I’m babysitting my two year old nephew and he is having trouble going to the bathroom 🚽 any tips on how to help him I’m freaking out on how to help him 😱

[@GloriaBarraza-sn6xi]

I do it❤

[@RamKaruna-em3xh]

Bro what to do, dirt is suddenly come out🥴

[@CorneliaBIVEGHE]

Merci

[@genruhhtv1016]

Dude sound like the yoga instructor from GTA 😂

[@shellyannconnell1039]

Do you have a video for hiccups?

[@yogawithamit]

You can practice this when hiccups kzbin.info/www/bejne/qaWThqiqYsmkgtEsi=FLBm75gWyYbN5rk-

[@lalitkuntal6342]

Mandukasana 😊

[@editholoo6180]

I was just eating...😢how do i unsee

[@rajwinderbrar9586]

This exercise to do in the morning, I think so

[@godlikenovauniverse1118]

Does it work

[@jannat65514]

I dont like mifra character though sohai doing pretty well.. He is corrupt or whatever but engaged.. Whats the difference btwn her and shehwar from mpth