Clean your Liver, Kidneys and Lower your Cholesterol with Lemon Peel | The Frugal Chef

I want to talk to you about the benefits of lemon peels. Lemon peels have 5 times more nutrients than the pulp itself and they are loaded with benefits like -
High in Vitamin C
High in Vitamin B6, B1 and B2
High in Vitamin E
Has Copper
Has Potassium
Has Magnesium
Improves Alzheimers and Dementia
Helps with obstructions in the liver that cause inflammation
Thins out bile
Fights Fatty Liver
Detoxifies Liver
Detoxifies Kidneys
Lowers Cholesterol
Anti-cancer
Anti-aging
Supports your Immune system
Blend 1/2 organic lemon in 8 oz. of purified water and drink everyday first thing.
VEA ESTE VIDEO EN ESPAÑOL - • Sabías que la Cascara ...
SUBSCRIBE HERE! - full.sc/LQTHYV
Share, like and comment.
Follow me :
Twitter : / thefrugalchef
Facebook : / 245282282242
Instagram : / thefrugalchef
Music courtesy of Artlist - Dan Pundak - Piggyback - Stripped Version

[@edwinstar100]

The most important thing you said, I think, was DON'T EAT SUGAR , avoid seed oils while you are at it. Thanks!

[@RetiredSchoolCook]

🍋🍋🍋🍋🍋Thank you my dear you tube friend for always giving us such good and helpful information .🍋🍋🍋🍋🍋❤

[@Thefrugalchef]

My pleasure! Thank you, as always, for watching the video! Hope you are well! 😊♥️

[@zalehajalaludin7626]

Thank you my friend for sharing such an informative info ..😘

[@Thefrugalchef]

My pleasure! Thanks so much for watching the video 😊

[@Nellie911]

Great video. I will have to try this. 🙂

[@Thefrugalchef]

Hope it helps! Thanks for watching the video 😊

[@braumenheimer9607]

@@Thefrugalchef I'm on a full body whole orange earth cider epidermal application in attempts to detoxify the system of heavy metal toxicity(and also currently on a straight ACV footsoak). Is this a good idea?

[@pseudonymhacklife4111]

Wow

[@Thefrugalchef]

Thanks for watching the video 😊

[@beauxmimi77]

ha ok cool I do love your work and appreciate your videos but this is a bit too extreme for me--I do not feel the need to eat the WHOLE lemon including the pith!?! Wow lol you go for it don't you? I am happy if I have some of the zest and juice in my foods to brighten it. As you say we all still need to watch our other food and drink intakes---I do not drink alcohol ever and haven't for years, I rarely eat processed foods esp stay away from meats & I try to stay far away from sugar using natural sugar sources only like date syrup, pineapple juice, etc. All of these things help me to feel terrific. Hope you stay well and enjoy your lemon juice! I thank you for your other video lessons.

[@Thefrugalchef]

😊 Thanks foe watching the video! I turned 63 last week and I have to say I am not as disciplined as you are. The good news is I am super healthy and take no medication. But . . . I do drink beer (and sometimes tequila) and do succumb to chocolate occasionally. I do not eat processed foods and rarely have fried ones. Anyway, thanks again for watching!

[@blissh808]

I drank one organic lemon per day. Human livers like sour, bitter and greens. Human brain likes sugars and fats. I only give my brain fat and good cholesterol and a little LDL small puffers cholesterol per day to balance with HDL.

[@Thefrugalchef]

Thanks foe sharing and for watching the video! 😊