Foremost, thank you, and Happy Holidays! After I finished this Qigong session, I felt very relaxed. My body knew that it was doing a sacred exercise. I look forward to more Qigong on this channel.
@lydnav1673 Жыл бұрын
Hello, I am so impressed with your amazing exercises, tapping and more! Your style and procedure are by far the best I have watched! 😊
@soniaroman4215 Жыл бұрын
Thank you! This 15-minute routine is very good. I think it is sustainable.
@Oceanlover995 ай бұрын
Thank you 🙏🏼 needed this, going through an extremely emotional time with loss of loved one. This was exactly what I needed 🙏🏼
@anettedevera2946 Жыл бұрын
Thank you Doc . i just came accross your your channel 3 days ago. But i always do what you are doing. It helps me a lot.
@ritadominguez95889 ай бұрын
Happy New Year 2024🙏💖
@christinachristina8271 Жыл бұрын
Thankyou Alex. Nice calm instruction Australia
@margaretpetersen9275 Жыл бұрын
Thank you for these videos! You reminded me what i need to be doing. I practiced martial arts years ago, but havent been back after my brothers passing, He was my sensei😢
@bonnieboyle2030 Жыл бұрын
I’m excited to begin. You explain process well. I’m 72. Struggling a bit and believe this will be helpful. Blessings to you.
@ursulaeck4644 Жыл бұрын
❤
@indumulchandani50769 ай бұрын
Same here
@Impwerk Жыл бұрын
Thankyou, Alex.....I am so happy to find you....I have been doing qigong for 8 years with many wonderful benefits and healings. I am subbed and this is a wonderful way to start the day with a basic cleanse. I will subscribe and thanks again! 💎
@saibabaallahmalikandmiracl27079 ай бұрын
Thanks doctor...I am fond of your QI GONG.....I WILL DO WITH ENORMOUS HAPPINESS..
@melanieazada6386 Жыл бұрын
Thank you for sharing your knowledge about chigong Get d bless you more....
@richphish791 Жыл бұрын
Thanks Alex! These are great Qigong moves!! All the best to you!
@ireneceasear949 Жыл бұрын
Dr. Alex Hui Your workouts are helping me tremendously, thank you so so much God bless you 🙏🏽
@paulinedawber33069 ай бұрын
Thank you again Dr. Hui Happy 2024❤
@donnacurran3388 Жыл бұрын
Dear dr, thank you for this wonderful gift for me ❤❤❤
@zenaidaadam3874 Жыл бұрын
Thank you so much for this beautiful and relaxing qi gong sesion!🙏💕
@IremQueen3211 Жыл бұрын
I will include this in my 2023 routines 🎉🎉 I am grateful for you 💜💜💜💜💜
@graceevangelista71529 ай бұрын
Thank you very much, Dr. Hui and for your loving concern for your subscribers
@mumjarra Жыл бұрын
Thank you so much my husband was laughing at me but I feel so much better love you for this. Thank you so much
@Enlightened369 Жыл бұрын
I am so grateful for your teachings and this exercise has been transformative for me! I am implementing it in my daily practice to keep my energy always clear of any negativity! Again, thank you so much, and happy new year!!🙏🏾
@sivodesilva98668 ай бұрын
Thank you for making it easy to do these Qi Gong exercises
@Евгений-ш2ш4тАй бұрын
Dear Doctor, thanks a lot for your detail explanation. In spite that you are very young, you have a lot of knowledge and divide its with us. Thanks a lot. Warm regards Eugeny from Russia
@roadwarrior280 Жыл бұрын
Wonderful set,explained perfectly as usual.Just drove from work in Brooklyn NY home to NJ.Perfect detox
@AnastasiaLuu Жыл бұрын
Happy New Year, Dr. Alex! Thank you very much for all of your wonderful videos!
@svrtlanamilenkovic5509 ай бұрын
Hvala vam ❤️🙏 to mi je potrebno od raznovrsnih energija rad sa ljudima❤️🙏
@НеляБиканасова11 ай бұрын
Hello,Dr Alex! I love your classes and really appreciate you❤. I' m looking forward to your new video. We haven't had them for a long time😢. Please keep up your classes. People need you❤
@claricestrauss12 ай бұрын
Thank you Dr Alex Hui! Finding this video was a great blessing!🙏🙏🙏
@momapi28357 ай бұрын
just want to say thank you again. very helpful exercises! i met a lot of qigong masters and i deeply appreciate your generous commitment to spread the wisdom of chinese medicine and exercises!
@ILM2219 Жыл бұрын
Excellent... Thank you very much :)
@mariavillanueva16517 ай бұрын
This is amazing ❤ thank you Dr Hui
@anekeherawaty2040 Жыл бұрын
Thank you so much Dr. Alex. Your videos are the best. I really enjoy it. I share your videos to family n friends so that they can practise qi gong exercise for better health. GBU 🙏
@nilgunismail793910 ай бұрын
WOW!!!!! excellent exercise. I started to your exercises for war up, kidney, cleanse the eight nests and a few other in April-May 2023. I love them all. Now, with the start of 2024 Ive found this one. Thank you, thank you, thank you! God bless you and your family!
@richardfrancois-b2s7 ай бұрын
Merci cher Docteur du fond du coeur!
@smnicol3 Жыл бұрын
Best Qi Gong videos i've seen. Thank you for sharing your precious knowledge
@yapeve5917 Жыл бұрын
Thank you, i enjoy your simple ,educational, helpful exercises . im relieved everytime i do it more power
@Divine777Love Жыл бұрын
Thank you so much 🙏🏼 Really truly appreciate it! Thank you beautiful soul 🦋
@KanyaSouth Жыл бұрын
Your videos are gems!
@Christina-yw7go Жыл бұрын
Happy New Year 2023
@sammywantsmoore Жыл бұрын
Thank you for sharing your knowledge
@heartartindia Жыл бұрын
Dear..I am so very grateful to meet you and have you in my life. Today I followed you and feel tingly tip to toe. Thank you for sharing this gift.
@monikasea11 ай бұрын
It felt do energizing and warmth around me and inside my feet like never before!thank you
@basheerahmuhaimin6321 Жыл бұрын
Thank you so much for sharing I love practicing chi gong call my wellness in my healing as I did the movements with you I felt vibrant and strong. Please continue making videos like this very helpful I believe in Chinese traditional medicine, herbal medicine in all things that is natural.
@donnamelcher797811 ай бұрын
Thank you for your teaching. This is very beneficial, and I I feel better each time .
@jayashreesrinivasan5554 Жыл бұрын
Thank you. Recently I found ur channel. I am diabetic. Shop when I found ur channel, I am very happy. This exercise gave me energy. Once again thank you. I would like to learn raichi and chi gong.
@IronJohn164 Жыл бұрын
Wonderful practice! Short but sweet, I expect there is no harm in extending these exercises!?
@sunshinekwon9516 Жыл бұрын
I'm loving the videos of yours, I enjoy doing them in the morning. Looking forward to discovering more of you videos. Thanks for sharing it with us. 😊
@tinafrissora_greatmother2 ай бұрын
Thank you for this cleansing and detox technique!
@dewiIswanti-ck9yv2 ай бұрын
Thank you so much Dr. Hui... I Hope you always healthy...
@BHUPESHARYA-m6q11 ай бұрын
I have only want to say you are great. Thank you so much.
@msgoldenemerald11 ай бұрын
Much Gratitude! This is very helpful...
@irambeelal292110 ай бұрын
HI,DR ALEX thanks for sharing these exercises , kindly add these topics too jn your list of making videos like correction of posture with sciatica, Migrane, jaw tension.Will be gratefull to you.
@dushyantvasavada7229Ай бұрын
❤Nice. Very useful.
@Jenny-p4w7 ай бұрын
Excellent, I just discovered you Dr. Blessings to you for all your help
@ninggouma Жыл бұрын
Glad to find this amazing video. Thank you for sharing 😁😍👍👍👍
@dianest-louis439110 ай бұрын
Thank you I enjoy this routine and feel very relaxed
@MarianaEu-q9f4 ай бұрын
Thank you very much . This 15 minutes routine is very good
@valerielock2374 Жыл бұрын
Yay! Iv been waiting for more videos Qi Gong of yours ! Happy New year from Auburndale,Florida !
@messiahjohnson8477 Жыл бұрын
Hello Dr. Hui, the eight nest exercise has been very beneficial for me, I also picked this up from another Dr. Chunyi Lin, who show only the upper torso for 81 times, since watching your video I've included the lower torso as well for 81 times. In March of 2022 I was having tooth complications and wrong pain medication and my lights went out on my right side, recovery has come along swell and this is very helpful. I went to an acupuncturist after coming home for a couple of months.
@virtualwhispers Жыл бұрын
Master Chunyi Lin is not a doctor
@messiahjohnson8477 Жыл бұрын
@@virtualwhispers I don't put myself completely in the Doctor's care , some of them don't have our best interest at heart, years ago I went in a hospital clinic for eye surgery and they did something negative to my heart causing me to not be able to run for months, I couldn't smoke cigaretts without being paralyzed from the waist down ; so you can stay with the big Pharma doctors who are doing the Wuhan shuffle.
@magdalenawasiura7426 Жыл бұрын
Thank you for sharing all your knowledge. You are brilliant!
@malam2020 Жыл бұрын
Enjoyed doing this immensely. You're very likeable and have a wonderful way of relaying information. Thank you for teaching us these gems 👏🙏🏼
@Nami66148 Жыл бұрын
I’m so grateful for your channel . Where can I find a TCM specialist near me . I will just keep watching your channel regardless. My teenage son is always irritable and disrespectful and I’m a single mom so his negative energy affects my well being. After he left for his part time retail job I wanted to cleanse the negative energy and your video has helped !!! God bless you 🎉❤
@virtualwhispers Жыл бұрын
Put this into Google - TCM specialist near me
@emerranacuaamihan1123 Жыл бұрын
Dr Alex thank you
@MariaLima-qh2fk Жыл бұрын
❤Thankyou dr Alex Hui Your exercises are very helpful! Blessings!
@nandinimukherjee9658 Жыл бұрын
I am feeling so much relaxed after doing this practice 🥰 thank you very much again 🥰🙏🙏🙏
@itziarhoces84177 ай бұрын
Hello Alex.Great routine.Thank you so much!
@lisa-hq1np10 ай бұрын
Just watching this is so relaxing ❤
@Dharmakaya196911 ай бұрын
Thank you so much. 🙏🏽🙏🏽🙏🏽 I love your comments on the movements. Easy for a daily routine!
@carolinagirl1766 Жыл бұрын
Thank you so much for your videos. You bring so much Light to our world.
@rodolfoespinas2111 Жыл бұрын
I am tried to follow you. I had to sit as I have torn foot tendons ., I will see how I feel in the morning.
@virginiavalencianolabio9354Ай бұрын
Thank U Dr,So easy I'm following u God Bless all❤
@lisacat825511 ай бұрын
Thank you for your service ❤🙏
@belaa.308910 ай бұрын
Hi Dr. ALEX. it is great I am new to this! But I really like your training. Thank you
@NataliaDutra-m7cАй бұрын
Thank you 💛💛💛🦋
@sofiamarsden2251 Жыл бұрын
Thanks Dr Alex I’m participating, your helping me.
@nikitasinhal4898 ай бұрын
I do this each morning to manage stress and fear
@sam-y7d6h Жыл бұрын
I feel my whole body relaxed after did these movements thanks a bunch
@larissav2397 Жыл бұрын
Hi! Thanks for the wonderful practice. I am going to include it into me daily workout. I have just finished a Five animal routine. I enjoy doing it very much. Thanks a lot and stay safe. L. (67)
@sheetalgrover8810 Жыл бұрын
Thanks from India Very helpful video 😊🙏
@mistressindistress3211 ай бұрын
❤just tried a few exercises and hooked and subscribed- thank youuuu
@vashtiroopchandsingh6386 Жыл бұрын
Dear Mr Alex's,thank you very much for all these tips in acupuncturing
@jaynepower4330 Жыл бұрын
I cannot thank you enough! I followed this routine seated due to serious back problems (fused vertebrae). Where possible can you advise if sets are suitable to complete in a modified fashion? By following along I hope to in time regain better balance and mobility! You are an amazing teacher, deep gratitude for the lessons🙏
@eternalbeing2222 Жыл бұрын
i hope u get a reply from Alex!
@BabiieWest Жыл бұрын
At the beginning of the video he says it’s totally fine if you have to do everything seated
@linhta1675 Жыл бұрын
Hi, great practice. Can you please explain why you should not do this when you have your period. Thank you.
@iselalaca5080 Жыл бұрын
Thank you Much; I thoroughly enjoyed it!
@jeannetteduperval2304 Жыл бұрын
Thanks doc for the info and what is the effective one for good circulation also for quickly decrease blood pressure
@mrigankadeshmukh2602 Жыл бұрын
Please show some pressure points whereby we can relief ourselves from IBS.
Thank you for the suggestions! We have added the request on our list of topics for future videos. Please keep an eye out for it! All the best, Support Team
@jerijames2876 Жыл бұрын
catching up on your programing. i used some of those techniques and didn't know it was a Qi Gong exercise. the head touching and combing i use.
@dianaduval949710 ай бұрын
Dr___Thank you so very much. I try to do my best___I only have one leg (cancer, synovial sarcoma) Happy New Year
@christineradtke1559 Жыл бұрын
Great….thank you so much 🙏🙋🏼♀️
@KADIJAHIRECHE Жыл бұрын
Merci, beaucoup docteur, je vais faire ces exercices.
@joanhui204111 ай бұрын
These are so useful . I love your videos. Merry Christmas !
@ashvanthithiru2369 Жыл бұрын
Thank you Alex very useful sharing
@melsili6518 Жыл бұрын
Wow couldn't believe how different one side of my body felt than the other! Thank you so much also my puppy joined in half way lol (a 1st)l
@rodgorz11 ай бұрын
thank you!!! this was fantastic, and I learned so much too!
@alwaysgratefulgratitude7305 Жыл бұрын
Thank you so much. This is so amazing so helpful and I greatly appreciate your explanation of the organs that it’s working and helping God continue to bless you and thank you for all you do for this wonderful community.
@birgulheinz Жыл бұрын
I am writing from Turkey İstanbul. Thank you for good information🍀
@AbdulHameed-j2rАй бұрын
Really amazing.. Thank u sir❤❤❤
@BornFree07318 ай бұрын
Transcendental Meditation
@adrianahoyosleonard49859 ай бұрын
wonderful practice. Thank you
@maya22554 Жыл бұрын
Excellent practise.Thank ypu❤❤❤
@salikadil9042 Жыл бұрын
Thank you so much Sir Alex for giving your precious time by sharing valuable information. God bless you.