Progressive Muscle Relaxation

  Рет қаралды 16,876

Manchester University NHS Foundation Trust

Manchester University NHS Foundation Trust

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Пікірлер
Warm Autogenic Relaxation
22:42
Warm Autogenic Relaxation
Manchester University NHS Foundation Trust
Рет қаралды 39 М.
😴Progressive Muscular Relaxation Guided Sleep Meditation for Anxiety & Insomnia Relief at Bedtime😴
1:00:05
😴Progressive Muscular Relaxation Guided Sleep Meditation for Anxiety & Insomnia Relief at Bedtime😴
Relax for a while
Рет қаралды 218 М.
ТЫ В ДЕТСТВЕ КОГДА ВЫПАЛ ЗУБ😂#shorts
00:59
ТЫ В ДЕТСТВЕ КОГДА ВЫПАЛ ЗУБ😂#shorts
BATEK_OFFICIAL
Рет қаралды 3,8 МЛН
Now you won't have problems💡🧼#camping #survival #bushcraft #outdoors #lifehack
00:21
Now you won't have problems💡🧼#camping #survival #bushcraft #outdoors #lifehack
Marusya Outdoors
Рет қаралды 70 МЛН
Trick-or-Treating in a Rush. Part 2
00:37
Trick-or-Treating in a Rush. Part 2
Daniel LaBelle
Рет қаралды 45 МЛН
Motorbike Smashes Into Porsche! 😱
00:15
Motorbike Smashes Into Porsche! 😱
Caters Clips
Рет қаралды 23 МЛН
Progressive Muscle Relaxation
24:13
Progressive Muscle Relaxation
Cardiac Rehab Alumni Channel
Рет қаралды 271 М.
Progressive Muscle Relaxation - Male Voice
20:18
Progressive Muscle Relaxation - Male Voice
NewcastleHospitals
Рет қаралды 149 М.
The Powerful Release of Letting Go! Guided Meditation
28:03
The Powerful Release of Letting Go! Guided Meditation
Great Meditation
Рет қаралды 1,5 МЛН
One Hour PMR Progressive Muscle Relaxation
1:00:59
One Hour PMR Progressive Muscle Relaxation
Relaxation Audio with Candi
Рет қаралды 42 М.
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
Relax for a while
Рет қаралды 3,5 МЛН
Progressive Muscle Relaxation
17:44
Progressive Muscle Relaxation
Epworth HealthCare
Рет қаралды 188 М.
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
Jason Stephenson - Sleep Meditation Music
Рет қаралды 20 МЛН
EXTENDED PURE MUSCULAR PROGRESSIVE RELAXATION Vocals only
3:02:38
EXTENDED PURE MUSCULAR PROGRESSIVE RELAXATION Vocals only
Lauren Ostrowski Fenton
Рет қаралды 47 М.
Manifest Your Dream Life / Sleep Meditation with Delta Waves / Mindful Movement
1:00:59
Manifest Your Dream Life / Sleep Meditation with Delta Waves / Mindful Movement
The Mindful Movement
Рет қаралды 1 МЛН
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
1:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
The Mindful Movement
Рет қаралды 4,9 МЛН
ТЫ В ДЕТСТВЕ КОГДА ВЫПАЛ ЗУБ😂#shorts
00:59
ТЫ В ДЕТСТВЕ КОГДА ВЫПАЛ ЗУБ😂#shorts
BATEK_OFFICIAL
Рет қаралды 3,8 МЛН