How to reduce Body Pain with Food | Top Foods to Eat & Avoid for Inflammation | Shivangi Desai

How to reduce Body Pain with Food | Top Foods to Eat & Avoid for Inflammation | Shivangi Desai
Are you tired of dealing with body pain?
Did you know that certain foods can help alleviate inflammation and reduce your pain?
In this video, I will discuss the top foods to eat and avoid to reduce inflammation and alleviate your body pain.
I will explore the benefits of consuming anti-inflammatory foods like fruits, vegetables, and whole grains.
We will also look at the foods that you should avoid, such as processed foods, sugary drinks, and alcohol.
By making simple changes to your diet, you can help reduce inflammation and feel better in no time.
Watch this video to learn more about how to reduce body pain with food!
----------------------------------------------------------------------
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: dc.rhnfit.com
Book a 1 Hour Discovery Call Now!
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian
--------------------------------------------------------------------
UPCOMING WORKSHOP👇
Take your Health to the Next Level
👉5 Days DETOX Course
👉👉GO TO: detox.fitbharatmission.com/
====================
Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉 • Holistic Health with S...
Catch up with me on Spotify:
👉open.spotify.com/show/4YbMmNU...
Dia Mirza on Health, Inner Beauty, Meditation and Spirituality 👉👉 • Dia Mirza on Health, I...
#shivangidesai #fitbharat #fitness #food #medician #reduce #pain #inflammation #avoid #kitchenismedician #healthy #healthyfood #goodfood #wealth #healthybody

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now! Go To: bit.ly/3R4HhnQ -------------------------------------------- Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian FOOD AS MEDICINE BY SHIVANGI DESAI Book Your FREE Seat NOW👉🏻:bit.ly/3FMonwl

[@daminijuneja6969]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@daminijuneja6969]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@daminijuneja6969]

😊😊😊😊😊😊😊😊😊😊😊😊

[@daminijuneja6969]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@alkaagrawal2001]

Want to attend your Sunday program not getting the farm

[@shraddhamahabare9304]

Things to avoid 1) gluten 2) sugar free or sugar products 3) hydrogenated oils 4) soft drinks 5) bakery items 6) dairy products Anti inflammatory things 1) fruits (papaya orange pineapple) 2) Spinach 3) soaked almond walnut falx seeds 4) tumeric organic 5) bell peppers 6) tomato

[@coachshivangidesai]

Well done🙌

[@Priya1_123]

Thanks

[@zaravind]

When I was kid in 1980 ,when we had fever,we were given bread!and it was also ritual to go with bread packet if u are visiting any relative who is down with fever!

[@Nikki-fp3df]

Wt abt stevia ??

[@shraddhamahabare9304]

@@Nikki-fp3df it gives an after taste if you are okay with it then alright

[@ritulalchandani8555]

Mam I have been in touch with two of my aunts who eat home-cooked food thrice in a day..with something in between. Drink plenty of water..around 12 to 15 glasses of water . And who don't have any disease no pain and good hair good eyesight also. One is 85+ and another is 70+

[@Nehasrivastava-es2fu]

Amazing

[@kishorebanerjee7251]

Can you please share their actual diet in details please.

[@vinodseksena14]

How to use flex seef.

[@shabnamkhanhk]

@@vinodseksena14it’s flax seeds. Just add a teaspoon of ground flaxseed to your hot or cold breakfast cereal or oats

[@artivedi3887]

Do they eat sugar nd aata and .I'll.cheese butter because she is asking to not have pls respond.i feel.traumatic people.have.more these issues of.pai. Nd inflammation..aur vo haldi khati hi hongeen.pls aaj nd revert

[@minusingh1691]

Achhi jankari di hai apne apka bahut bahut shukriya 🌹🌹

[@shobhanaik9258]

Wonderful explanation, I loved the way u explain... I too understand😉 now .. Thanks for explaining beautifully.

[@PKGupta-nv7eg]

Very knowledgeable video. GOD bless you my dear daughter. You are deity in the earth.

[@arnachellumsunita7088]

Thank you for sharing valuable feedback.

[@neelamsharma4496]

Really nice programme for us.

[@preetibhavsar4695]

Thank you very much for nice information . It's very helpful for me

[@masretjhonny11]

Awesome, thanks for all information

[@bhartisevak1194]

Excellent information....tysm for such a wonderful video

[@zarinatonse3744]

Thankyou for yr wonderful tips❤

[@rmpatel5097]

Good information about pain in human body thanks again thanks

[@anjanachauhan7948]

Nice information mam thank you so much.

[@TejasNaik-ec7vq]

Thanks for knowledge

[@pradnyabordekar82]

Doing good job thank you

[@sureshruparel6889]

Really good information thanks

[@abhilashaghanote4400]

Excellent information, thank you so much ma'am for sharing wonderful information , I am suffering from information from last 13 years because of thyroid. Thanks again 🙏🙏🙏

[@user-nc7cb9ed3n]

Super amazing information, ma'am thank you so much❤🎉🙏

[@snehatalreja]

Very well explained 👏

[@user-mz5hh7et6e]

Thank youfor allthe good advice

[@arunamehta5996]

Thanks dear for this information 🙏🏻

[@pritivijay3101]

Really Mam.......I experienced the effect of home made food. My cholesterol level decreased n Hba1c become near to normal. Thanks Mam

[@manimalabhattacharya6849]

Many thanks to you.

[@monavakil40]

Thank you.God bless you

[@coachshivangidesai]

Thank you too

[@mohammadyasin6048]

Well scintific knowledge

[@nitadutta3253]

Thanks a lot 🙏 ❤

[@ramjitukadia2500]

Very nice Comments.Thank you Sir.

[@priyankasen1815]

Itni ache se koi nhi explain krta h. Didi thank you for explain us. God bless you🙏. I love you didi.

[@leenajohadais4699]

Thanks mam always good advice

[@ashutoshraykwar6573]

Thanks alot Shivangi ❤

[@pragnabhuptani3123]

Superb Tanks a lot

[@milindd8309]

You are very good, very informative. I knew this all because of my reading habits, but very happy to know that you are changing the lives of Indians.good luck , I will learn more things from watching your other videos. Good luck.🙏🏿

[@shanusapkota799]

Thank you ji 🙏❤

[@ajitkumardasadhikari5583]

Invaluable advice

[@khimbdrrana5209]

Thank you.

[@diliphemnani7044]

Very nice learning video

[@raajkumargaba3425]

Salute betaji for nice guidance

[@manju3400]

Thank you mam I get my some answers my question..😊

[@shraddhashah5272]

Great video God bless you 👍

[@sarojdarji8871]

Thank you so mach dearmem

[@poonamkumarigovtteacher]

Very good knowledge

[@vinodraishah6157]

Very informative

[@rajbhatia5035]

The way of explaintion is marvellous. Bless u

[@coachshivangidesai]

Glad you like it so much❤

[@pradipsaha2850]

Thanks Maam for such a wonderful video full of valuable tips and full of knowledge

[@pratimamhatre8201]

Really thanks 😊

[@kuntaleshwarjambhulkar9693]

Very beneficial information

[@user-il3yr8de1s]

Thank you very good 💯 nformation for the health grow.dhanywad my sister

[@KuldipSingh-pw4ec]

Excellent presentation.

[@jatinderkaurlall5688]

Very gud and informative knowlege for health. Generally people are very much uneducated about all these things. Appreciable lessons.

[@hasnainabidi3331]

OMG ! You're like a godess of healthcare. So lucid on the subject in extremely decent & loving manner. May God bless you.

[@malinis5906]

Beautifully explained 🎉

[@neeraagarwal5179]

Amazing information 👌👌

[@harbhajansinghmehta6732]

God bless you long and healthy happy life

[@ajikumar79]

Excellent briefing

[@somratshajahan9799]

Tnx

[@theeducatorsakbarpuracampu3140]

Please provide information about hear failure

[@wasimachoudhary8921]

Thank you so much ma'am

[@suchitraandparnikakipathsh4312]

Excellent information....After Rujuta divekar....I found best nutritionist who have amazing knowledge

[@bharatdhakpade4782]

Very useful and basic knowledgeable video for body fitness disease free life. Very very thanks

[@bhudevashu6678]

Thanks very much shivangi ji.. Aapki ya gaid line hama bahot kam aayagi. Forsa thanks.

[@shahnazkhan1015]

Thank you so much very good information from uk

[@BhabeshSarma-qf4dv]

Very nice advice Madam

[@hemangipoojari2116]

Thanks😊🙏

[@nainascakesnbakes5378]

i am suffering from same issues as you explained in this video ..i ll definitely try all these things its been very useful for me ..can u pl guide me more on this ?

[@deekshadidey9265]

Very informative video, thanks dear

[@coachshivangidesai]

My pleasure 😊

[@TariqBarlas]

Good aware to healthy knowledge❤nice info,tips😊

[@manishapatel715]

Mam good advise

[@poonamdave3156]

Very valuable tips. Thankyou ❤

[@coachshivangidesai]

You’re welcome 😊

[@coachshivangidesai]

You’re welcome 😊

[@renusahu9051]

Very informative video di

[@neetanavalkar5915]

Early in the morning , to get this video is a big surprise and encouragement to us. Yes, we have been trying to keep away from most of the items , mentioned and that is helping US. But, what are the food items that can divert the Stresses ? Is there any such solutions that help reduce the Stresses Mam ? Thanks 🎉 !

[@saleemhussaini2429]

Very good Suggestion

[@nalineeghadge5008]

Very nice

[@krutiKulkarni]

Maam I am 35yrs old. I am suffering from Diabetes from last 10 years. I have seen most of your videos and reels. You suggested that skip milk tea or coffee means dairy if you have Diabetes. I have one question that should we take curd or buttermilk in breakfast, lunch or dinner? Can you please guide me on this Maam?I am confused on it.

[@yogitanaravanenaravane9481]

Very informative and interesting video.

[@preetibhavsar4695]

Thank you for your nice information. very useful for my body pain problem🙂

[@coachshivangidesai]

Most welcome 😊

[@kalpanakshatriya4741]

Very helpful and healthy tips. Thanks a lot. Mam I don't like alsi atall...I vomit with the smell so pls give me a substitute .

[@jyothiraju4742]

Good thought

[@aniruddhdinhsolanki8437]

Say something about paoriasis and psoriasis artherities remedies and diet plan

[@11-jianna21]

Mem I like all ur v.d.o.U showed about inflammation nd avoid some food nd useful food to reduce inflation

[@Mitalisoni369]

Thnku mam ❤

[@RandomChatwithIqra]

You explain v well. That's why I have subscribed your channel

[@ranjeetkaur1899]

Thanku so much mam ji🙏🙏🙏🙏♥️♥️♥️♥️

[@gurindersingh6445]

It is very informative video

[@kuntaleshwarjambhulkar9693]

Thank you madam

[@saritajoshi3965]

Thank u mem

[@paragsahare6460]

Really very informative and useful 👍

[@coachshivangidesai]

Glad it was helpful! 👍

[@samarendranathsantara6281]

Thank you Mam

[@neerujain2149]

Nice useful video 👌🌹 Thanks for sharing

[@hemagosar8970]

You have amazing dress choices

[@namrataanandani4309]

Hi...brilliant .... A request...kindly suggest good cooking oil.. Thanks in advance❤

[@veroriki399]

Hi ,mam just came across Ur video today,awesome talk I had a query I get vertigo often any suggestions thank U❤

[@nigamamascarenhas5260]

Too good. God Bless

[@ashwinishinde6918]

Thankusomuch mam for sharing helpful information 👍 😊🙌

[@coachshivangidesai]

Thanks for liking

[@meenakshishankar8602]

Foods to avoid 1. sugar/ Artificial sweeteners 2. All Bakery items 3. Gluten..wheat 4. Milk and most diary products 5. Hydrogenated veg oil 6.

[@namithahardey7878]

Thank you for the information and education. My husband has lupus and is always in pain. 🇿🇦🙏🤗

[@cindikaur7295]

Thanks mam

[@Bushrabhatti75]

Actually it’s really helpful 😊

[@11-jianna21]

Ur all remedy for health is nice simple nd knowledgable I like ur speech nd remedy is 👌

[@coachshivangidesai]

Wonderful👍👍

[@rubyhuria]

Please share the link for the form 🙏

[@gauravimangale5502]

lot of thanks mam

[@coachshivangidesai]

Most welcome 😊