How To Make Digestive System Strong | 1 Magic Tip to Avoid Any Health Issue | Shivangi Desai

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Fit Bharat

Fit Bharat

3 жыл бұрын

How To Make Digestive System Strong | 1 Magic Tip to Avoid Any Health Issue | Shivangi Desai
Your lifestyle and your choice of foods can affect the way your body digests what you eat.
We’ve all experienced digestive problems at one time or another. Some digestive issues are harder than others to troubleshoot and fix, but many of them can be fixed with some simple adjustments to how you eat, when you eat and of course, what you eat.
Eating is not only one of the great pleasures in life, it’s also essential to your health and well-being. The foods you eat nourish your body, providing energy and enhancing the function of all your vital organs.
This one trick will alleviate all your health issues.
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Пікірлер: 343
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Register for 5 Days DETOX Course GO TO:👉 detox.fitbharatmission.com/ Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian
@aarunjethlia4914
@aarunjethlia4914 8 ай бұрын
I will follow from today ...
@IMRANKHAN-ok2nv
@IMRANKHAN-ok2nv 3 ай бұрын
1-Chewing 32 times ,eat slowly 2-Avoid all things during eating 3-focus all senses Food starting digest from brain
@IMRANKHAN-ok2nv
@IMRANKHAN-ok2nv 3 ай бұрын
Ma'am make a video on Cervical pain ,without medicine we can control our cervical pain naturally, by exercise etc.... Pleade make a video on it And second make a video on high blood pressure How can we control our b.p without medicine ?? . And 3rd make a video on Head heaviness ??
@ajityadav7960
@ajityadav7960 Жыл бұрын
1. Turn food into liquid means chew a lot. 2. Avoid distraction 3. Involvement of the senses while having. 🔥🔥🔥🔥🔥🎉
@free_fire_king687
@free_fire_king687 8 ай бұрын
@amolcreation11
@amolcreation11 2 ай бұрын
Chew more
@sarojshivalkar7789
@sarojshivalkar7789 2 жыл бұрын
Excellent explanation.Thanks a lot..
@rameshkhanal5254
@rameshkhanal5254 8 ай бұрын
Informetion के लिय धन्यबाद!
@khanyusuf5772
@khanyusuf5772 7 ай бұрын
Today's fast food Select fast, Make fast, Eat fast, Die fast. You are really superb.
@hirendrakrsharmah5523
@hirendrakrsharmah5523 2 жыл бұрын
Thank you very much for your vdo . It is really impressive . Thank you for your noble venture .
@bilquiesdalvi2553
@bilquiesdalvi2553 7 ай бұрын
Thankyou f sharing knowledge.God bless u.Shivangi.U r doing good job.
@sapnalandge9761
@sapnalandge9761 3 жыл бұрын
Thank u maam :-) Very informative video I will surely follow
@kishormistry1565
@kishormistry1565 10 ай бұрын
Thanks for your valuable information.
@rkd9055
@rkd9055 2 жыл бұрын
Thank You for reminding. Good Information. Will follow
@user-ei3zs9qw2j
@user-ei3zs9qw2j 7 ай бұрын
Thanx for your incredible lecture.
@SurenderKumar-xg7fz
@SurenderKumar-xg7fz 9 ай бұрын
Excellent I follow. Thanku so much
@prem8246
@prem8246 2 жыл бұрын
You are doing a great job,God Bless You
@charupatel751
@charupatel751 2 жыл бұрын
very nice information, thank you so much,l will follow it
@khushiramverma5850
@khushiramverma5850 7 ай бұрын
Very nicely explained thanks
@OPArya-kx3lj
@OPArya-kx3lj 2 жыл бұрын
Very important information about selection of food and its way how to take Shivangi people are following yourvideos and getting benefitted thanks for loading such usefull videos regarding health issuesand care of them
@manoharprajapat7778
@manoharprajapat7778 2 жыл бұрын
Very good morning, very nice suggestion, thank you so much
@srinivasbimalkhedkar2416
@srinivasbimalkhedkar2416 7 ай бұрын
So simple, easy to follow steps - thank you for articulating it so effectively!
@purushotham129
@purushotham129 2 жыл бұрын
Very excellent suggestion and the way you have narrated, is Awsome, Shivangi Will do as you suggested
@rajeshkjain
@rajeshkjain 2 жыл бұрын
Thanks Shivangi Very useful tips
@madhumotwani7815
@madhumotwani7815 2 жыл бұрын
Valuable information you are earning duwayen with your videos.love God bless you.
@SatnamSingh-xz5bl
@SatnamSingh-xz5bl 26 күн бұрын
Amazing information. Very helpful knowledge ❤❤❤
@Jushac
@Jushac 2 жыл бұрын
That is an excellent tip!
@manjunathct5919
@manjunathct5919 7 ай бұрын
I just love your videos, awesome information👏👏👏
@khushboodutta30
@khushboodutta30 6 ай бұрын
Your content is literally amazing! Recently came across your channel and it feels like watching all your videos in a single go!!! Thanks a ton for transforming our lives ❤
@improvingtopics6552
@improvingtopics6552 8 ай бұрын
Thank you ma'am such helpful information ......
@rashmijaggi1820
@rashmijaggi1820 Жыл бұрын
I try to do this more often but now I try to focus more on these tips thank you shivani, god bless you❤
@manpreetkaurtatanager4919
@manpreetkaurtatanager4919 2 жыл бұрын
V important points to follow Thanks dear
@binodmahato253
@binodmahato253 7 ай бұрын
Very nice video ma'am, great suggestion
@ruheenchougle4813
@ruheenchougle4813 Жыл бұрын
Inshaallah I will follow these tips thanks dear
@shardasingh1573
@shardasingh1573 8 ай бұрын
Very nice information.This is easy to follow but we just don't have any knowledge about it or we ignore it.Thanks a lot.God bless you dear.
@MuhammadArshad-gj8qk
@MuhammadArshad-gj8qk 7 ай бұрын
Zabardast advice Beta you are a very competent teacher of nutrition. God bless you for free guidance . Jeeti Raho.
@sonaturankar4083
@sonaturankar4083 8 ай бұрын
Thank u so much Shivangi di for this useful tip... Great job❤
@ajit7734
@ajit7734 8 ай бұрын
Nice and thanx its really helpful...🥰
@mumtazjahan502
@mumtazjahan502 2 жыл бұрын
Mam aap bahut acche se samjhe aati Hain thank you
@ahmedzahid8163
@ahmedzahid8163 7 ай бұрын
EXCELLENT THANKS REGARDS
@atanu4085
@atanu4085 Жыл бұрын
I listened this before somewhere else but could not apply. Now I will try. If it works I will give you a big thank you 😊
@eddysaifi8725
@eddysaifi8725 7 ай бұрын
O my God.... What an informative video..... Thanks a lot ma'am
@varshalandge9874
@varshalandge9874 Жыл бұрын
The way you explained is amazing 😍🤗👌
@moniverma4529
@moniverma4529 4 ай бұрын
Wow! Kitna acha example diya apne.
@prateebamohesowa1854
@prateebamohesowa1854 5 ай бұрын
Very interesting explanation thx 👍
@raulnagnath5261
@raulnagnath5261 Ай бұрын
Thanks mam very useful tips 👍
@shambhunepal2049
@shambhunepal2049 Ай бұрын
Best best best knowledge . Thankyou mam . I wrote all my mind .
@tusharkaria8343
@tusharkaria8343 6 ай бұрын
You Explain the things so nicely. Amazing. Very useful information. Great Job. Keep going.
@parveenlodhi4590
@parveenlodhi4590 2 жыл бұрын
Great thank you.
@saritayadav1284
@saritayadav1284 3 ай бұрын
Super explain tysm❤❤
@nisapatel3223
@nisapatel3223 2 жыл бұрын
Thank you aap bahot mehnat karti ho or samjati ho
@rudrapratapsingh1429
@rudrapratapsingh1429 8 ай бұрын
Thanks a ton Shivangi.
@baljitsingh8394
@baljitsingh8394 8 ай бұрын
Very informative information 👍
@ajitkarnik8272
@ajitkarnik8272 6 ай бұрын
Your advise is very sincere and honest. What you have told is the absolute fact. May God bless you.
@dheerajsingh6151
@dheerajsingh6151 2 ай бұрын
Just superb explanation... Great Great Great 👍
@aligoher5639
@aligoher5639 9 ай бұрын
You are so wonderful lady. Thank for your all. Effort and lpyalty.
@suryakantkadu5330
@suryakantkadu5330 Ай бұрын
Thanks, mam for this good information.
@gaunpotmaheswar1729
@gaunpotmaheswar1729 7 ай бұрын
Very good info. I shall try what you advised as from today and comment on the results after one week or two
@rajuchacha79
@rajuchacha79 Жыл бұрын
Thanku .....for true knowledge
@arunudmale
@arunudmale 22 күн бұрын
Very nice aaj shuru karte hai Thank you so much
@ajityadav7960
@ajityadav7960 Жыл бұрын
Thanks a lot mam...i attended your webinar...where you mentioned that have food with excitement and happily mind..it worked wonders...and I had been suffering from constipation for 6 years...and now the moment I started following the thumb rule of having food...my life changed upside down... improvement can be seen daily... thanks again mam..may you live long and get whatever you want 😀
@Shivamsingh-wp5eh
@Shivamsingh-wp5eh 7 ай бұрын
Thank you so much ma'am For your great information
@user-rf5wj5xm9w
@user-rf5wj5xm9w 9 ай бұрын
Bahut hi achha mam meri eas steps se digestion bahut hi achha hua hai thanks mam🎉🎉🙏🙏🙏
@rabiyabasri9521
@rabiyabasri9521 2 жыл бұрын
Bohot acha laga 👍👌👌 kosish kare gee issa khane ki thanks 👍
@saumyacreation3006
@saumyacreation3006 8 ай бұрын
Bahat achha mam . Really baate. Best knowledge
@RameshZine-mp6dn
@RameshZine-mp6dn 5 ай бұрын
Very nice video and presentation thanks.
@shrikrishnakarnataki4876
@shrikrishnakarnataki4876 7 ай бұрын
Very nicely explained; thank you so much. One suggestion: you can use word "dramatic" to replace "drastic".
@vijayapande9019
@vijayapande9019 2 ай бұрын
Very true Mam...thanks
@madhulikakhatry8281
@madhulikakhatry8281 4 ай бұрын
Very good knowledge.
@shilpavankulphati7197
@shilpavankulphati7197 Ай бұрын
Thanks alot for such healthy tips,God bless you dear and keep sharing such healthy vedioeos
@anilkumarjaiswal5064
@anilkumarjaiswal5064 2 ай бұрын
U r really good to explain i like u r explanation all the best
@kavitavaswani4391
@kavitavaswani4391 2 жыл бұрын
Yes i m following these rules
@Priya_Priya123
@Priya_Priya123 2 жыл бұрын
You are genuine 🙏
@syedamaanullah4945
@syedamaanullah4945 9 ай бұрын
Good narration
@shibasahu4695
@shibasahu4695 11 ай бұрын
Thanks!
@ravindragandhi9841
@ravindragandhi9841 Жыл бұрын
From today I will change my habits thanks
@realtytuber4721
@realtytuber4721 3 жыл бұрын
Thanks fr sharing 😊
@abhisheksaharan6563
@abhisheksaharan6563 5 ай бұрын
I will do these 3 steps
@jawaidjsk4632
@jawaidjsk4632 7 ай бұрын
Maam thank you for simple explanation as how to eat food to make it digestive?
@amishababychauhan5798
@amishababychauhan5798 3 жыл бұрын
Thank you mam is super special video ke liye 😇😇😇
@afridi477
@afridi477 28 күн бұрын
I 100% agreed with you. I never seen a good mentor like you before. I highly appreciate your understanding and hard work. A lot of prayers and love from Pakistan
@hirengor2909
@hirengor2909 7 ай бұрын
Thank you.
@mitanayak7177
@mitanayak7177 Жыл бұрын
Thank you dii really it's a good information
@balharranu8378
@balharranu8378 2 ай бұрын
Very good advice.🎉🎉🎉🎉
@pramodchoudhary4509
@pramodchoudhary4509 8 ай бұрын
पाचन के लिऐ बताई गई तीनों बातें महत्वपूर्ण है। पूर्णतः प्रयास करूंगा अंगीकृत करने का । धन्यवाद्।
@bhaswatimalakar3861
@bhaswatimalakar3861 4 ай бұрын
Thanks a lot dear
@dilshadmalik6447
@dilshadmalik6447 3 ай бұрын
Wah mam bhut achchi bat btaye Apne ,achchi jankari di
@hussainmohammad2244
@hussainmohammad2244 Ай бұрын
Thank you so much madam
@vijaykumarkalra684
@vijaykumarkalra684 7 ай бұрын
Very nice and natural tip
@julitarath9371
@julitarath9371 7 ай бұрын
Thank you so much mam for good advice 🙏🌹🙏
@Gurmeetkaur-cp9kj
@Gurmeetkaur-cp9kj 4 ай бұрын
True n good tips
@chandragurbani8845
@chandragurbani8845 7 ай бұрын
Very .much.thanks.I.do.this.but.I.will.pay.more.attention.now.
@RamKumar-ju2vs
@RamKumar-ju2vs 5 ай бұрын
Wonderful video !
@pathanirout2449
@pathanirout2449 Ай бұрын
Very useful
@amitpande2583
@amitpande2583 2 ай бұрын
Wonderful and simple explanation on how to eat instead of what to eat. Really appreciated 😊❤
@diliphemnani7044
@diliphemnani7044 2 жыл бұрын
बहुत ही अच्छा वीडियो बहुत ही अच्छी जानकारी भगवान आपको हमेशा खुश रखे
@sarvendrapathak8643
@sarvendrapathak8643 6 ай бұрын
Sure Ma'am
@AvtarSinghKheira
@AvtarSinghKheira 8 ай бұрын
Absolutely right
@bharatmahan22
@bharatmahan22 7 ай бұрын
Beautiful girl with tremendous knowledge and sense...! Very true method for digestion...😊
@11-jianna21
@11-jianna21 8 ай бұрын
Mem you showed lovely idea of eating food we hve to be pleasant for eating food nd showed to take in food .
@nkarthikeya8113
@nkarthikeya8113 Жыл бұрын
Excellent videos 💖💖💖
@pradipphadnis2080
@pradipphadnis2080 3 ай бұрын
Nice presentations
@salonivasudeva9741
@salonivasudeva9741 Жыл бұрын
Thanku so much very well explained.....God bless...
@coachshivangidesai
@coachshivangidesai Жыл бұрын
Most welcome 😊
@kajalgutka1279
@kajalgutka1279 Жыл бұрын
Very Excellent video
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