The Truth About Japanese Longevity | Why Their Health Secrets Are Worth Adopting | Shivangi Desai

[@coachshivangidesai]

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[@jogi_mastana_]

dono hatho me watch ka logic samjh nahi aaya

[@alkapatel6771]

👌🏽

[@DikshapalDiksha]

Very informative ❤

[@KumarKumar-fn4sx]

The people who create awareness about health issues are angels of god. May god blossom your consciousness

[@10422mahi]

Eye opener content for all ,In India lifestyle is changing drastically and adopting blindly foreign cultural, show-off and mental stress is also problem for our youth and us.Thank you Shivani mam for Gigantic Health information

[@sopandahiwale1120]

I love & like Japanese life style Mostly concern to prevention is better than cure.

[@sandeepneb777]

We have been reduced to a nation of misguidance… but the good part is that we are equally fortunate and blessed because of people like you… who are sharing their true observations and spending the most precious currency time to enlighten and help others. Keep your journey mam… loads of good luck to you

[@Kidslearning510]

This is the most fantastic podcast i have ever seen about health. Realistic..

[@srushtiphulwadkar3167]

बहुत ही महत्वपूर्ण पॉडकास्ट ma'am Thanks again

[@perfectlifestyle2300]

Bahut acha podcast tha.. japan se hme seekhna chahiye

[@kaminimathur674]

मैं आपके इस पॉड कास्ट से बेहद प्रभावित हुई शिवांगी।आपकी नियमित फॉलोवर हूँ।सितंबर में जापान घूम कर आई सभी बातें100% सच हैं।किस किस की तारीफ करूँ?सफाई ,हरियाली,शांति ,विनम्रता...अनुशासन,देशप्रेम सब कुछ आदतन... बिना दिखावा..

[@vilaspatil8587]

Yes, it’s very important guidelines to us Indians, specially young generation.

[@anantyuvabharat5874]

Many points I remembered from ikigai book. Nice podcast. Precise and professional. Bharat k good food habits and bad habits, bad imported habits aise 3 naye episodes kijiyega.

[@nazemaanjuum]

Yes, your observation is very useful for me.

[@mahidwivedi1141]

इतना अच्छा सेशन देने के लिए बहुत बहुत धन्यवाद मैंम🙏🏻😊

[@RafiqSk-o5m]

Hi mahi

[@nmj2173]

Japanese are the best health example for all the people around the world 😇😇 Tq so much maam for such a wonderful information 🙏❤️

[@radhauppuluri2551]

आपका पॉडकास्ट बहुत बढ़िया है। You did a very good comparison among 3 countries Awareness is important to keep ourselves healthy and longevity 🎉

[@DChhuchha-ye7pi]

Very very informative Ma'am. Kya aap India ke kuch aisi health secrets ke baare me bta sakte hai which are not known and talked about.

[@behappy9948]

Very useful video madam .. but nowdays almost many of them are making videos and talking about health, lifestyle and longitivity .. thank you so much ma'am ..

[@nilimamyfav4254]

Yes, from today I'll eat only upto 80% of my tummy fill. Nice information. Thanks

[@eagleeyedinesh]

Absolutely fair unbiased analysis Shivangi 🙌🏻 365 degree view of eating habits of residents of Japan and US with learnings for Indians has been brought out very effectively... Stay blessed & keep sharing your learning to help Each one FIT in INDIA 🌹🌹

[@rajanikolluru6656]

Aapki baato me jadu hai Shivangi mam aap kya apnaye kya chode crystal clear bataya. Useful video mam thank you for sharing.

[@hiteshshah3479]

I liked the Japanese life style. It's very natural. They do eat very healthy food.

[@reginachheda6693]

Absolutely dot on. Loved it....yes Japanese people and their lifestyle is something the people world over should look to. Following something good for health and community is always welcomed. Very well explained.

[@KEEPFITINDIA]

Very Helpful video ❤ Madam . Thank you for sharing your Experience with us. 🙏😊

[@sonu..patel2410]

Very valuable ... Knowledge about health ... That's reason japanese grow more than other countries

[@soumensinha5402]

Your all over observations about healthy lifestyle is very effective and beautiful. It's first time that I feel in my life, you are the first person who's ways of thinking about allover a healthy ( not only by health but mental health also) is too much similar with my thinking. 👍👍

[@Nityadelvadiya1136]

Mam if you also tell us culture and food habits about germans I love this pod cast really it is very helpful for healthy lifestyle thank you

[@Jivan4u]

I recently visited Vietnam, they are same like Japanese. I really impressed with their lifestyle, they also eat more liquid food.

[@preetisingh-jc8gw]

Really amazing procast India has also good food culture we should follow and trust on them

[@dsrajpal]

Excellent podcast, truly said about USA where I live. Beautifully explained

[@alianasar4967]

Very informative procast ❤❤

[@ca.gopalsrathore242]

Thank you so much Shivangi for this useful video.

[@tusharkaria8343]

बेहतरीन वीडियो..... बहोत कुछ सीख सकते हैँ हम सब इस वीडियो से. Thank You for sharing.. Keep going ❤❤

[@tarunkewalya8961]

Good on fitness

[@DipakKumarSingh-ep4qg]

Thank you so much for making this video. It's really wonderful, inspiring and thought provoking... I learnt so many new things related to health...

[@premakumar6822]

Truly wonderful. Would surely be helpful to all. Would like to hear more such podcasts from you. Thanks 👍

[@mahimasharma3131]

Literally bhot acha laga apko sunke ❤

[@priyankapareek4414]

Of course ma'am it makes a lot of sense it gives us the reality check that how other peoples are doing good things and bad things that we can follow thank you so much for this very very useful podcast.

[@DrAslamK]

Bahut achha explain Kiya hai 🎉

[@GoldyboyMandavi]

I like japanies life style and thank you so much mam for great information 🎉🙏🙏

[@sherrygarg9557]

Wow...i will wait this video... first comment...u r so sweet mam

[@vinayakkelkar1457]

Fantastic coverage of the good health secrets of the Japanese. Also great comparison between Japanese and US diet and health. Thanks

[@rajboinare]

Very good observation and very informative health video ❤😊 But Japan seems to be more disciplined and still to be routed to its culture that makes their lifestyle healthy and positive thinking towards life.

[@jyotipandya7991]

Very true Madam I was living in Japan and perfectly you said now I am in USA and same thing you are telling it's true

[@jalaramatre747]

Very nice, appreciate the way you collect the points and share. I love MOAI concepts

[@abhamittal5907]

Full of insight...will definitely bring positive changes

[@Sandhuji.]

Buht asha tha prodcast..Thanku, kafi kuch seekhne ko mila.

[@kailashgupta3343]

Very nice way of teaching healthy life

[@nivineemore4363]

Very helpful and informative podcast.... Very well

[@rajansahni8295]

Mam jo apne japan ko logon ke bare mai bataya really bahut hi achi information thi ap further bhi aise knowledgeable aur health se related information dete rahiye thank 🙏

[@swatipatil726]

Khupch Chhan mahiti dili tai ❤

[@supriyakumarpradhan3573]

Good experience and observation.

[@anitagupta5393]

Medicine free life ke liye beta aapka ye podcast bahuh hi inspiring hai thank you soo much❤❤❤🎉

[@Suryadaya032]

very clear voice when i saw your video immediately become fan❤❤❤ lots love from Nepal!

[@ganeshchand923]

Your research helps alot..

[@krupalipatel5665]

Very important n beautifully explained podcast for today's generation 🙂

[@surekhaparekh7054]

U r 100 % right I live in usa for last 30 years I accept her

[@preetigupta5402]

Very nice observation ma'am.. I always like the way you provide information to us❤😊

[@jyoti-qjp6713]

Concern about people health is been showing here n we all have to adopt one good habit out of them you mentioned mam as a big thanks to you 🙏🏻

[@kirtipatel1144]

Excellent information We must try to follow this routine

[@nityalata4226]

Very good knowledge n information 👌 loved the video

[@godgaming9001]

Very nice knowledge shivangi good job and motivation for good health ❤

[@TheRealitycheck.]

Good observation... really helpful for us❤

[@ChinuChouhan-n9p]

Thanks for this awareness ❤❤❤❤

[@farridasachidina2500]

Shivangi ji it is very informative video I liked I will share all my families and friends so pls keep it up

[@neelampatil195]

Perfect podcast didi...🎉

[@dhirajdesai6527]

Great podcast❤

[@arttherapybysonia4887]

Bahut hi badhiya mam. Very true analysis👍🏻🙏🏻

[@SonamDay-c7k]

I like your every podcast...shivangi didi aap bahot aacha work kr rhe ho...Japan ki healthy lifestyle ke bare jaana jruri hamare liye bahot jruri hai...or use apnana bhi...thank you for valuable information ❤❤

[@abhisheknandan309]

I read The Blue Zones by Dan Buttner last year and it completely changed my perspective about longevity. You are absolutely right while comparing two opposite worlds

[@ashuyadav5810]

Thank you mam and this podcast is really awesome

[@_Snehit__]

Great video Sis🎉❤😊... Mai overeating krta hu bht😢.... Mujhe ab Hanahachibu ko follow krna chaiye😊

[@amrutaraj-f5h]

Very useful information madam 👍 thank you so much 💓

[@jyotiyadav2397]

Very good Information ❤

[@urvashibhardwaj1745]

Very good information.

[@Funfun866P]

Very interesting things jo apne batye thank you for this . Dikhave klie nhi khana & package food ko avoid Krna hai.

[@shwetachandelsoni8208]

Thank you so much ma'am for helpful information. Can't find a word for your amazing podcasts.

[@chandreshoza1849]

Excellent educative talk

[@PoulomiSarkar-eb8fd]

Thank you ma'am for giving such a beautiful guidance.

[@nickydhull]

It's wonderful podcast mam ❤

[@azabgazab8800]

I'm going to add on Matcha green tea 🍵😊 Thank you ma'am 😊

[@kamaldeepkaur1007]

Awesome information mam❤ Thankyou so much 🙏🙏

[@KeertiDeshpande-r9q]

Excellent excellent excellent excellent ❤

[@shrihanb6803]

Very useful podcast and we should follow the Japanese ways of living . Please do a detail podcast on kids eating habits and their improvement.

[@onlyk5199]

Thank you🙏 so much❤ for this information😊

[@simamehlwat2291]

Very informative 👍

[@befitwithmani]

Really Interesting podcast We should learn from Japanese culture and healthy habits 👍

[@krushnaprasadpadhi9274]

Thanks for this information Ma'am.

[@citybeautyclinic6944]

aala. best analysis dear

[@sayaksasmalsasmal9193]

Yes Japan is one of my favourite country.We need to learn from their's lifestyle,society,environmental works etc.. . But recently they are facing the problem of birth-rate!

[@Ishita.khana_11]

Hi Shivangi, I really liked this podcast and keep making videos on such topics, I get a lot of information from this. Does one work from 9 to 5? How should they keep their health good? How should they stay stress free? What should they do to stay productive? What mistakes should they avoid?

[@purtisharma6212]

Please make more such podcasts on Japanese habits which we can adopt to make our mind, body and soul a beautiful place to live in.❤

[@sarojyadav9809]

Accha laga gud info thnx ❤

[@bharattalwar494]

Whatever you said absolutely right shivangi.

[@tariqqureshi7373]

Very interesting information,bas thoda cleanliness aur entertainment ke topic pe bhi touch karte to aur pata chalta..got to learn something new thanks to u..

[@ashu5783]

I have mostly read some topics in ikigai book .... Good book for those who want to know more about their culture...

[@TheWellnessCuess]

This was great information !👍

[@GHBHAT-g2k]

Really good knowledge Regarding health

[@NishadTattu]

Thanks a lot for such informative videos.

[@AnitaSharma-gz3xh]

Very informative video mam

[@desertrose420]

beauty with brain mashallah keep it up👍

[@vrindashah7269]

Is this podcast made in English too? May be you want to mention that senior citizens above 65 yrs certain things may not apply to you. I loved your most unbiased views about 2 different cultures and how it impacts emotional, mental, and physical health. Thank