The Truth About Japanese Longevity | Why Their Health Secrets Are Worth Adopting | Shivangi Desai

[@coachshivangidesai]

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[@jogi_mastana_]

dono hatho me watch ka logic samjh nahi aaya

[@alkapatel6771]

👌🏽

[@KumarKumar-fn4sx]

The people who create awareness about health issues are angels of god. May god blossom your consciousness

[@sopandahiwale1120]

I love & like Japanese life style Mostly concern to prevention is better than cure.

[@sandeepneb777]

We have been reduced to a nation of misguidance… but the good part is that we are equally fortunate and blessed because of people like you… who are sharing their true observations and spending the most precious currency time to enlighten and help others. Keep your journey mam… loads of good luck to you

[@10422mahi]

Eye opener content for all ,In India lifestyle is changing drastically and adopting blindly foreign cultural, show-off and mental stress is also problem for our youth and us.Thank you Shivani mam for Gigantic Health information

[@nilimamyfav4254]

Yes, from today I'll eat only upto 80% of my tummy fill. Nice information. Thanks

[@vilaspatil8587]

Yes, it’s very important guidelines to us Indians, specially young generation.

[@srushtiphulwadkar3167]

बहुत ही महत्वपूर्ण पॉडकास्ट ma'am Thanks again

[@behappy9948]

Very useful video madam .. but nowdays almost many of them are making videos and talking about health, lifestyle and longitivity .. thank you so much ma'am ..

[@Jivan4u]

I recently visited Vietnam, they are same like Japanese. I really impressed with their lifestyle, they also eat more liquid food.

[@hiteshshah3479]

I liked the Japanese life style. It's very natural. They do eat very healthy food.

[@nmj2173]

Japanese are the best health example for all the people around the world 😇😇 Tq so much maam for such a wonderful information 🙏❤️

[@perfectlifestyle2300]

Bahut acha podcast tha.. japan se hme seekhna chahiye

[@anantyuvabharat5874]

Many points I remembered from ikigai book. Nice podcast. Precise and professional. Bharat k good food habits and bad habits, bad imported habits aise 3 naye episodes kijiyega.

[@eagleeyedinesh]

Absolutely fair unbiased analysis Shivangi 🙌🏻 365 degree view of eating habits of residents of Japan and US with learnings for Indians has been brought out very effectively... Stay blessed & keep sharing your learning to help Each one FIT in INDIA 🌹🌹

[@nazemaanjuum]

Yes, your observation is very useful for me.

[@mahidwivedi1141]

इतना अच्छा सेशन देने के लिए बहुत बहुत धन्यवाद मैंम🙏🏻😊

[@RafiqSk-o5m]

Hi mahi

[@soumensinha5402]

Your all over observations about healthy lifestyle is very effective and beautiful. It's first time that I feel in my life, you are the first person who's ways of thinking about allover a healthy ( not only by health but mental health also) is too much similar with my thinking. 👍👍

[@chandankumardutta288]

I also visited Japan. The people love eating sea fish and sea food.

[@DChhuchha-ye7pi]

Very very informative Ma'am. Kya aap India ke kuch aisi health secrets ke baare me bta sakte hai which are not known and talked about.

[@rajanikolluru6656]

Aapki baato me jadu hai Shivangi mam aap kya apnaye kya chode crystal clear bataya. Useful video mam thank you for sharing.

[@rajboinare]

Very good observation and very informative health video ❤😊 But Japan seems to be more disciplined and still to be routed to its culture that makes their lifestyle healthy and positive thinking towards life.

[@reginachheda6693]

Absolutely dot on. Loved it....yes Japanese people and their lifestyle is something the people world over should look to. Following something good for health and community is always welcomed. Very well explained.

[@preetisingh-jc8gw]

Really amazing procast India has also good food culture we should follow and trust on them

[@sonuraprox2494]

Very valuable ... Knowledge about health ... That's reason japanese grow more than other countries

[@GoldyboyMandavi]

I like japanies life style and thank you so much mam for great information 🎉🙏🙏

[@sayaksasmalsasmal9193]

Yes Japan is one of my favourite country.We need to learn from their's lifestyle,society,environmental works etc.. . But recently they are facing the problem of birth-rate!

[@abhisheknandan309]

I read The Blue Zones by Dan Buttner last year and it completely changed my perspective about longevity. You are absolutely right while comparing two opposite worlds

[@vinayakkelkar1457]

Fantastic coverage of the good health secrets of the Japanese. Also great comparison between Japanese and US diet and health. Thanks

[@priyankapareek4414]

Of course ma'am it makes a lot of sense it gives us the reality check that how other peoples are doing good things and bad things that we can follow thank you so much for this very very useful podcast.

[@Parinda09]

Definitely is knowledgeable podcast

[@krupalipatel5665]

Very important n beautifully explained podcast for today's generation 🙂

[@tusharkaria8343]

बेहतरीन वीडियो..... बहोत कुछ सीख सकते हैँ हम सब इस वीडियो से. Thank You for sharing.. Keep going ❤❤

[@tarunkewalya8961]

Good on fitness

[@TheWellnessCuess]

This was great information !👍

[@Ishita.khana_11]

Hi Shivangi, I really liked this podcast and keep making videos on such topics, I get a lot of information from this. Does one work from 9 to 5? How should they keep their health good? How should they stay stress free? What should they do to stay productive? What mistakes should they avoid?

[@shrihanb6803]

Very useful podcast and we should follow the Japanese ways of living . Please do a detail podcast on kids eating habits and their improvement.

[@DipakKumarSingh-ep4qg]

Thank you so much for making this video. It's really wonderful, inspiring and thought provoking... I learnt so many new things related to health...

[@jyotiyadav2397]

Very good Information ❤

[@bharattalwar494]

Whatever you said absolutely right shivangi.

[@supriyakumarpradhan3573]

Good experience and observation.

[@vrindashah7269]

Is this podcast made in English too? May be you want to mention that senior citizens above 65 yrs certain things may not apply to you. I loved your most unbiased views about 2 different cultures and how it impacts emotional, mental, and physical health. Thank

[@anitagupta5393]

Medicine free life ke liye beta aapka ye podcast bahuh hi inspiring hai thank you soo much❤❤❤🎉

[@purtisharma6212]

Please make more such podcasts on Japanese habits which we can adopt to make our mind, body and soul a beautiful place to live in.❤

[@ashu5783]

I have mostly read some topics in ikigai book .... Good book for those who want to know more about their culture...

[@DrAslamK]

Bahut achha explain Kiya hai 🎉

[@amrutaraj-f5h]

Very useful information madam 👍 thank you so much 💓

[@jyoti-qjp6713]

Concern about people health is been showing here n we all have to adopt one good habit out of them you mentioned mam as a big thanks to you 🙏🏻

[@befitwithmani]

Really Interesting podcast We should learn from Japanese culture and healthy habits 👍

[@Bharati.khanal]

In north east we eat fermented pickles/ veggies more than the rest of India . we have awesome types of food that really best for gut health… and I’m grateful to the universe that i born in north-east India ❤

[@sukumarofficial3469]

very clear voice when i saw your video immediately become fan❤❤❤ lots love from Nepal!

[@dhananjoysaha7420]

Madam it is excellent explanation regarding life style between Japan and USA. If may get enough data than it will be a excellent research paper.

[@premakumar6822]

Truly wonderful. Would surely be helpful to all. Would like to hear more such podcasts from you. Thanks 👍

[@dsrajpal]

Excellent podcast, truly said about USA where I live. Beautifully explained

[@aakashgandhi4686]

Very nice observation

[@godgaming9001]

Very nice knowledge shivangi good job and motivation for good health ❤

[@preetigupta5402]

Very nice observation ma'am.. I always like the way you provide information to us❤😊

[@nivineemore4363]

Very helpful and informative podcast.... Very well

[@ChanderMohanKohliMarkanda]

I have not been to Japan but I have read In length about Japenes History of Economic Growth. They are very nationalistic & patriotic . They Love their country and its always first in their priorities and actions . Their working culture is very different. They keep themselves always busy and occupied. There is no retirement age. Whatever you have said about their Diet They firmly believe that man is made of What man eats and how man eats. . Please share your thoughts about their family and social life.

[@swatipatil726]

Khupch Chhan mahiti dili tai ❤

[@ka.english7543]

Please make a vidio about India like this , very helpfull vedio

[@neeradhruwnetam440]

Bahut hi valuable information mam thank you

[@ca.gopalsrathore242]

Thank you so much Shivangi for this useful video.

[@TheRealitycheck.]

Good observation... really helpful for us❤

[@patelmanoj374]

Very useful information 🙏Thanks a lot

[@ChinuChouhan-n9p]

Thanks for this awareness ❤❤❤❤

[@Sandhuji.]

Buht asha tha prodcast..Thanku, kafi kuch seekhne ko mila.

[@SonamDay-c7k]

I like your every podcast...shivangi didi aap bahot aacha work kr rhe ho...Japan ki healthy lifestyle ke bare jaana jruri hamare liye bahot jruri hai...or use apnana bhi...thank you for valuable information ❤❤

[@MukeshKumar-ks7ov]

I learn many things from this video.

[@abhamittal5907]

Full of insight...will definitely bring positive changes

[@jalaramatre747]

Very nice, appreciate the way you collect the points and share. I love MOAI concepts

[@rajansahni8295]

Mam jo apne japan ko logon ke bare mai bataya really bahut hi achi information thi ap further bhi aise knowledgeable aur health se related information dete rahiye thank 🙏

[@tariqqureshi7373]

Very interesting information,bas thoda cleanliness aur entertainment ke topic pe bhi touch karte to aur pata chalta..got to learn something new thanks to u..

[@kirtipatel1144]

Excellent information We must try to follow this routine

[@onlyk5199]

Thank you🙏 so much❤ for this information😊

[@chetanapatel1119]

Very good observation mam.l live in Tokyo,Japan

[@_Snehit__]

Great video Sis🎉❤😊... Mai overeating krta hu bht😢.... Mujhe ab Hanahachibu ko follow krna chaiye😊

[@dhirajdesai6527]

Great podcast❤

[@nityalata4226]

Very good knowledge n information 👌 loved the video

[@natashamohinani7272]

I'm in Okinawa ❤the best place

[@farridasachidina2500]

Shivangi ji it is very informative video I liked I will share all my families and friends so pls keep it up

[@vijaykaushik2044]

It makes sense 😊

[@RISHABHSHARMA-b6x]

THANKYOU 💜

[@urvashibhardwaj1745]

Very good information.

[@sherrygarg9557]

Wow...i will wait this video... first comment...u r so sweet mam

[@ashuyadav5810]

Thank you mam and this podcast is really awesome

[@PoulomiSarkar-eb8fd]

Thank you ma'am for giving such a beautiful guidance.

[@neelusinha1164]

Very useful video

[@nickydhull]

It's wonderful podcast mam ❤

[@desertrose420]

beauty with brain mashallah keep it up👍

[@pallavishrivastav3534]

Best podcast ❤

[@kamaldeepkaur1007]

Awesome information mam❤ Thankyou so much 🙏🙏

[@KeertiDeshpande-r9q]

Excellent excellent excellent excellent ❤

[@chandreshoza1849]

Excellent educative talk

[@shwetachandelsoni8208]

Thank you so much ma'am for helpful information. Can't find a word for your amazing podcasts.

[@GHBHAT-g2k]

Really good knowledge Regarding health

[@Rajeev_091]

Thank you for value adding

[@shahidakauserkidwai5298]

Good one Thanks a lot ❤

[@arttherapybysonia4887]

Bahut hi badhiya mam. Very true analysis👍🏻🙏🏻

[@simamehlwat2291]

Very informative 👍

[@krushnaprasadpadhi9274]

Thanks for this information Ma'am.