Coconut Oil | Healthy & Useful Benefits by Dr. Hansaji Yogendra

[@gladysma308]

0:40 c.o. as mouth wash once a week. 1:37 c.o. good cooking, but not for frying 3:06 for healthy heart, a spoon of c.o. first thing in the morning 3:15 for hair and skin* (if you live in warm or hot region) 3:45 c.o. and tea tree oil to stop hair loss. 4:20 for elbows and heels 5:30 use it only according to the need of your body.

[@javaChai]

Thank you

[@simpliciochiu]

Feet sickness

[@onuorahprecious6161]

Can I drink it raw

[@abidevdc]

Not frying ?

[@blancamiranda778]

I'm from Chicago an have been using coconut oil for a year now☺🥥best versatile product an reasonably priced ‼️can't go wrong....my skin an hair😉now I know why Indian women have such healthy hair🧖‍♀️💆‍♀️

[@plumeria66]

I started taking half a teaspoon of coconut oil a day for my stomach, and was pleasantly surprised how it made my face feel soft and smooth. Before it was rough and itchy. Seborrheic keratosis moles on my legs even came off easily. My hair became shiny and healthier. Also, my wrist pain went away. Coconut oil repairs all tissue: skin, hair, ligaments, muscle, joints, tendons. What a phenomenal fruit.

[@sonalitari218]

Did you take it on empty stomach early morning??

[@plumeria66]

@@sonalitari218 Yes. But now I don’t need to because my problem wasn’t the stomach.

[@kanikapaliwal02]

Which coconut oil you used? Which brand?

[@plumeria66]

@@kanikapaliwal02 Farmington cold pressed extra virgin organic. It expired in 2010 but I’ve kept it in the fridge all this time and it stayed perfectly white and never spoiled. Just make sure your spoon is clean and dry when you scoop it out.

[@mirthfulthings]

Half teaspoon or tablespoon?? I think it's half tablespoon . CoZ half teaspon is few drops only. Plz tell

[@Valerie-gn1rr]

I've been using coconut oil on my eczema for three days now and it's really helping.I'm not scraching anymore. It is the first time I find something which is really helping, and I tried all the creams and moisturizes there are under the sun. I wish I knew about coconut oil years ago..

[@SATYASANATAN59]

From where you ordered coconut oil please give me some tips for my hairs please i have facing hairfall 40 to 50 hairs fall in a day please i am now using only dabur and use dove shampoo in 3 or 4 days

[@tehreemzahra-hj7wi]

Yes im also using it of eczema and i also use coconut oil for oil cleansing method for face and neck.. best result ever and for eyes i use cold pressed tea tree oil

[@ahheng6402]

I starting to use coconut oil about 2 months now, it have positive results for my body... Thanksgiving for sharing!

[@creativityclubs9489]

Which oil....for cooking...brand

[@succulentgarden7092]

do you take vco every day? HOW MANY TABLESPOON PER DAY?

[@ahheng6402]

@@succulentgarden7092 I taking in capsules form. 4 capsules about 4g of VCO per day.

[@mujeebrahman-lu1sl]

Hi am from Kerala don't use fake cocunt oil many brands have mixing other oil,we making oils in our home for our use 'pls use original and natural oil

[@ankitasingh5204]

How to make at home​@@mujeebrahman-lu1sl

[@ptseti]

Thank you so much for this video I live in Jamaica and we had a successful coconut oil industry until the US killed our coconut trees with a disease. We have been slowly but surely trying to get back to our production level but coconut oil is fantastic. The only thing I use.

[@lakersin556]

Big up Jamaica 🇯🇲

[@ramasastrysaligrama5338]

Thank you madam, very well explained!.

[@rome71rome]

Preach!

[@bharathsf]

Why did the US kill it? Out of curiosity.

[@ptseti]

@@bharathsf because they wanted to sell their oil - canola and other oils from North America 😠

[@everybodyisme]

My grandmother used coconut oil everyday post bathing, religiously since forever. Her skin is glowing and has minimum signs of wrinkles compared to others her age. Heck, her skin is better than my mother and myself. That is all of her skincare routine. Just a teaspoon of Coconut oil on hands legs and face everyday.

[@areviryyr]

Good to know can you please say what brand she uses ty.

[@everybodyisme]

@@areviryyr Any brand would do. Just go for organic edible oil.

[@ishrataslam3286]

How to use coconut oil for body as I have really dry skin !

[@syamalipal8015]

I respect and admire , value everything Dr. Hansaraj says and advise , so proud of her that she thinks about everybody 's welfare . I don't live in India but I am always in touch with her guidance as if she is my very own parent !! I LOVE YOU MUM SO ......MUCH !! PRANAM !!

[@sudarshanmahato7060]

You have spoken the right.

[@syamalipal8015]

@@sudarshanmahato7060 You agreed , Thank you . Dr. Hansaraj is our pride and joy , I would like to visit her oneday when I go to India .

[@ellecomandante4536]

Thankyou,po

[@meghansouth581]

Coconut Oil is one of my favourite all natural health products, it is so versatile and has so many uses. Thank you for the informative video, I appreciated the in depth explanation.

[@rohanpathekar8241]

ccan you sggest any coconut oil ?

[@gladysma308]

3:19 hair and skin. However, perhaps c.o. is only good for skin if people living in warm regions. In cold regions, one may find that her skin becomes even more coarse than before after using c.o. as moisturizer.

[@prakashrao8077]

Yes you are spot on. Sadly most oils are refined and may have toxic chemicals as preservatives. It’s hard to get cold pressed fresh unadulterated coconut oil !

[@semoneg2826]

I make my own.. Lots of videos in KZbin showing you how to make it

[@delwynjenkins3581]

Where do you live 🤔 I just pop down to my local supermarket and buy Macro Organic Virgin Coconut Oil Cold Pressed & Unrefined. Costs about $8 for big 300g jar

[@joycestyleofcooking]

i love the fact that you cautioned us NOT to spill it in the SINK! because that's exactly what I thought about Thanks for sharing your knowledge with us 👍❤

[@gurug9797]

Same when you clean your pans out 🙏💟

[@NPSi]

Yes, use paper towels to clean up oil, then wash.

[@deepakbalu7491]

This why Keralites have good skin and black hair.

[@nordlord25]

Nonsense

[@anitafernandes6180]

@@nordlord25 a

[@mdgraystone]

@@anitafernandes6180 b

[@jithinvr8304]

❣️❣️❣️

[@malluzoneinternational]

True. I am from Kerala 😍

[@madelineray9480]

I love coconut oil, I have a bio one and use it in the most ways you are telling us. Coconut oil is a blessing in my life, just like you, dear Madam. THANK YOU.

[@theyogainstituteofficial]

we are very happy for you

[@vasudevram]

Coconut oil is great and used a lot in India for many purposes, since millennia. But what is "a bio one"?

[@madelineray9480]

@@vasudevram is a biological one.

[@vasudevram]

@@madelineray9480 Got it, thanks, and I love how your answer segues into another meaning: Yes, I am a biological one. We all are :)

[@madelineray9480]

@@vasudevram Thank you, Shukria Vasudev, you are very kind . Happy to know that you also eat biological food, drinks, etc. I know it must not be very easy in India, because such hard times for everyone. All that is biological is more expensive. Sometimes it's not possible to have it, but whenever you can, it's the most healthy way. I am a vegetarian and a vegan. I love all animals so I can never eat them. It's a choice, a way to live that sometimes not many understand, including relatives, but it's ok, I go on in my way, my style, the way I believe it's wright for my physical and mental health. Be happy. Be safe. Be blessed.

[@sandhyaranibehera2368]

I use home made coconut oil for my hair it's good for my hair and reduse hair loss

[@manmohancv462]

But how you prepare at home pls tell🙏

[@lorettaalexander4056]

Thank you for confirming all the goodness of coconut oil 🥥

[@veganvocalist4782]

Used and use it for all these things , it feels lovely on the skin and hair and if you rub a little on a dogs coat it helps keep fleas away naturally again keep it raw virgin pressed coconut oil

[@elizabethmartineau-marshal341]

Thank you - In have been doing oil pulling for a while now & I'm getting good results. I also watched your video on Turmeric I take it in the morning w/ warm water & my stomach condition has improved😊

[@Meaowlicious]

Does oil pulling remove black spots too?

[@rosemarymutonyi8218]

Don't use for cooking if it's cold pressed! She said. Use refined! Thank you for this! You just corrected me.

[@kallapichay3094]

I understand Dr Hansaji Yogendra mentioned not to use cold pressed coconut oil for frying but instead to use refined oil which could be vegetable oil, etc. Please clarify. Thanks.

[@naziahaidar762]

@@kallapichay3094 yaa

[@lohithg2514]

@@kallapichay3094 Don't use any refined oils, they are extremely adulterated with petroleum products. You can deep fry in cold pressed oils, a little bit of nutrients may get destroyed, but you won't be feeding chemicals to your body.

[@ananyalpardeshi1887]

u r great mam,God has sent u on earth for the wellbeing of mankind

[@poulamimajumdar3531]

My favourite, coconut oil. Thank you for the amazing video...

[@gurug9797]

I only use coconut oil when cooking. Virgin Cold pressed is the best version of solid c.o. If you mix a little lavender oil (check you are not allergic) with c.o. it makes a great deodorant 🙏💟

[@aria.jahelanishani.aviram]

You cannot use ONLY coconut oil when cooking. Rastafarian Jamaicans will get FURIOUS with you. Please mix the coconut oil with another oil while cooking.

[@deepikabali9199]

wow thank you so much for this tip I always wanted a natural deodorant for myself as I cannot stand the smell of chemical products used as fresheners or deos

[@crystalbush5273]

It is the perfect deodorant

[@terryseldon42]

@@aria.jahelanishani.aviram i mix with grass fed butter.. I think besides avacado oil those the only three u can heat at high temp

[@deeptimuhla2074]

Can the coconut oil be heated enough for cooking as we do with refined oil? I mean do we have to heat it less or heat at the normal temp to saute veges?

[@indiradowlut7318]

Grateful and thankful to you Mam you explain the different benefit of coconut oil with so much of clarity in mind,that millions of viewers across the world will benefit from this treatment 🙏🙏🙏🙏🙏🙏🙏

[@jaytoejaehwilliams9927]

Thanks for sharing this important information I will use it gives it to many people as possible

[@sheilasoloman2387]

Thanks Dr Hansaji for all your wonderful tips

[@statemoneyclaim8051]

I was just watching videos by "Doctors" who say coconut oil produces worst cholesterol then butter, vegetable oil, and animal fat. It didn't resonate with me. Thank you for sharing your wisdom as it resonates with me

[@priscillasolanki6390]

Coconut oil if used rightfully is a great superfood must incorporate this as it appears there are many wonderful benefits internally & externally. In war times fluid from coconuts were being used to substitute plasma due to a blood shortage. Coconut water is a great electrolyte when unwell or need energy. Insightful video great to see you always a pleasure to receive your videos ❤from New Zealand.

[@radhakrishnalanka8547]

Hansaji! Namaste! Thanks for the information on coconut oil.

[@priscillasolanki6390]

@@radhakrishnalanka8547 Kia Ora means hello in Maori New Zealand. Cheers for your comments & heartfelt appreciation ❤Peace & love from the land of the white cloud New Zealand.

[@s.madhusudanrao2659]

@@priscillasolanki6390 kai ma changla haisa kee Devaana thumansi thumcha fly. La changla thundey good luck bye. Sri Gurubhyonamaha.

[@priscillasolanki6390]

@@s.madhusudanrao2659 Sorry I'm English don't understand your msg 😞

[@s.madhusudanrao2659]

@@priscillasolanki6390 R U Not Maharashtrian if not sorry n then Y solanki ??? Anyways god bless u n your fly. Bye tc good luck ya. Sri Gurubhyonamaha.

[@CeronneFerguson]

I take a spoonful of cold press coconut oil daily and my cholesterol is very good.

[@mougoswami4113]

Madam, thanks for your valuable information about coconut oil. It will be very useful if you discuss about osteoartharities causes , food , and some kriya to prevent and to get rid of this problem.

[@devik9151]

Thank you very much mam for your information of anything by your proper explanation. It is inspired everyone for keeping healthy life.

[@pushparao2471]

Yputhoggs

[@roshniyogaandfitnessclasse5941]

Thank you loads for your amazing videos mam. Really appreciated 🙏The way you explain is really very soothing. Already feel the healing and blessings you are sending. 🙏😇

[@zakariamat9515]

@@elsacardoso4230 qqqqqqqqqqqqqqqqqqqqqqqqq

[@cesarroquero5892]

Thanks a lot Ma'm Dr.

[@Ουρανία-ψ7σ]

Thanks for validating and verifying my routine

[@vinnettepope8255]

Thank you for sharing these wonderful recipes tips on how to use coconut 🥥 oil 👍 👏

[@provatroy7605]

You are so adorable, excellent and Multipurpose women,,thank you mam

[@ladychefette4486]

Love natural coconut oil. It's also a great intimate lubricant along with all the other benefits she mentioned.

[@Notme-tq4xs]

uh. what ?

[@byronrichards3001]

Thank you Dr. For spreading your knowledge on this oil and all the benefits. Your wisdom is very much appreciated. Keep informing the people...

[@sheilasoloman2387]

Dr Hansaji you are great thanks for all the valuable tips

[@namitabiswas3007]

Thank you Dr Hansji I always try to follow your good suggestions that really helps me to keep myself healthy.....' Health is wealth' I admit it whole heartedly... Namasker 🙏

[@choomunpersand1353]

Thanks for this useful information on coconut oil . My sincere appreciation .

[@shrabanimodak8412]

😊you teach us everything in such a way that everyone understood as by our Ma/ Grandma❤

[@RenuSingh-mz7yn]

Thanks for good advice really mam you help me for my every health problem god bless you 🙏😊💖💐

[@shamiratalwar9779]

Thank you Hansaji for explaining the benefits of coconut oil 🙏👍

[@enoudofia3503]

Coconut palm comes from God. Everything about it is wonderful. Here in Nigeria, the wood is used as firewood, timber for construction, leaves for roofing etc. The water is used as plasma for the sick, oil for cream, cooking etc. No wonder Bible says the righteous shall florish like a palm tree. Psalm 92:12

[@ಭಾರತೀಶ]

Amazing information.. Thank you very much.. Please make a note that refined oil should never be used as it is heavily dangerous. One can search for the same here in youtube.

[@semoneg2826]

Don't understand... You can make your own coconut oil....Caribbeans and Indians used it for years with healthy benifits

[@philly111]

Thank you for this video, much appreciated!

[@yernikkkumar]

I think instead of refined oil for deep frying. We can use ghee which is healthy and we can reuse . For shallow frying we can use cold pressed mustard oil. According to persons prakruthi oils can be used.

[@ajitmahadeo5101]

Itna budget nahi hai raja

[@yernikkkumar]

@@ajitmahadeo5101 Kya refined oil me muft me milega kya raaja.. 🙏. Instead of refined oil you can use normal ghee and cold pressed mustard oil is not costly as you think. It's better to focus on quality instead of quantity.. Stay happy & healthy. 🙏🙏

[@anuradhasawant1616]

Exactly. Cos refined oils are detrimental for health. Rajiv Dixit suggests ghee or cold pressed til oil for deep frying. Nothing else.

[@aminas5029]

Thank you Mum for your info on coconut oil and other tips . This touched my heart brought me back to my childhood and my mom they use coconut oil on there heads every day. Thank you 🙏🌹❤

[@ShivaniSuri-tf1ve]

Thanks, Planet Ayurveda, for providing such high-quality Ayurvedic products! Nirgundi oil is my favorite!

[@Nammur2811]

Thanks so much for your wonderful tips🙏

[@inphinitezero5499]

I just loooove coconut oil it has so many uses and benefits for ur metabolism

[@nalinijeyakumar3919]

Very useful tips, thank you 🙏.

[@davidray4793]

I recently made hush puppies & used coconut oil to fry them In a skillet about 2 table spoons per batch 2 batches of 6 let oil get hot cooked they tasted great & not sweet coconut taste I use oganic virgan unrefined coldpressed I also cook eggs & pancakes in it instead of butter & rice or substitute recipes that call for butter.

[@DebrahMcadam]

Thank you for the info. We grew up on this in South America

[@triptibangera5877]

Thanks a lot for sharing this very useful information Dr. 🙏🙏🙏

[@johnsonjohnson1815]

Health and healing is different , one touch you are healing life long .

[@fixitmaraj6419]

Nuff respect 2 u Mom for ur enlightenment, Almighty Blessings 🙏 2 u 🙏 Luv plenty ♥️🙏🇬🇾

[@kyliecrawford9358]

Hi there Thanks for Sharing 🙏🏼 do you have any remedies for thicker eyebrows please 🌸

[@ponnusamysarada7164]

THANK YOU VERY MUCH GOD BLESS YOU ✨🎇🎆

[@Rudra188]

Namaste maam...which oil is best for thin hair refined coconut oil or virgin cold pressed oil....plz maam suggest me

[@ruthacosta2797]

Thank you very much for the useful information😊

[@shereenkader1781]

Wonderful to get ur videos Correct me if I'm wrong.but I learned that in WINTER u should not consume coconut oil because it's to cold Pls advise

[@darshanarajput4518]

Thank you Much appreciated. Namaste

[@shelbyryles9860]

seven kingdoms of heaven Thanks for the help

[@niradvachhrajani9857]

Madam, request to highlights on nasal application of Coconut oil, and it's benefits. Regards

[@theyogainstituteofficial]

we dont recommend oil in the nose. jalaneti is very good for nasal passage and it enables subtle breath, its done with lukewarm saline water.

[@jocyleenfernandes578]

Excellent value of coconut oil

[@pabbajayashree467]

Thank you mame for such an important information 🙏🙏🙏🙏

[@priyamanibless]

Nice video, coconut oil can use for all age kids group

[@theyogainstituteofficial]

Namaste. Yes you can as long as the child is not allergic to coconut oil

[@priyamanibless]

@@theyogainstituteofficial thanks for reply but coconut oil can cause hair growth in body right so massage tough right

[@joycedavis436]

There’s so much oil out there thanks so much for sharing this information with us! 🙏🏾 🙏🏾

[@jasminblair4188]

Well said it's simply the best 💖👍

[@sinaven3880]

Thank you so much for your beautiful advice.May you tell me if coconut oil that comes from heating compression is good? How about the cold compression?

[@sreeladevi1780]

Western science say No to it 'n look down on de solid high saturate fat contents of coconut , & warn us for eating it 4health consumption.

[@yanomaharaj8489]

Thank you. Mam, please does coconut oil help with Athritis

[@architagarwal925]

Namaskar amma please inform us about til oil, ground nut 🥜 oil, sarso oli and soyabin oil also

[@theyogainstituteofficial]

These oils are good too. point is to use regional oil on regular basis and these oils could be used once a while as per dish and cuisine

[@futurevisioninfratechpriva4498]

Refind oil not cold prsss oil Great maam

[@PaNNiiK786]

Thanks for good information 👌🏼

[@sanchitabhinder6523]

Winter me use kr skte hai isko bhot hi best hai ji

[@YogaWithAlpana]

I am feeling blessed that, Maa u r in my life ❤️🙏

[@theyogainstituteofficial]

stay smiling

[@ENEMA_AND_YOGA_CHANNEL]

I use coconut oil enemas and coconut oil suppositories for the health benefits.

[@abhishekrawat8041]

I live in North india Should I use coconut oil in hair in winter season, I face dandruff in winter🔘

[@missgandavlogs5306]

Thanks for Sharing God Bless 💓🙏❤️

[@lakshmipriya8779]

Hello mam, Can i use sunflower oil for cooking purposes? Is it also same as coconut oil?

[@theyogainstituteofficial]

there is no comparison here, sunflower oil is always refined with hardly nutrients. coconut oil is packed with nutrients

[@lakshmiv2077]

Mam pl. Give information and uses of tea tree oil.

[@najmasultana3965]

Hi ma’am … very informative video , 🙏can v use tea tree essential oil to mix in c.o for applying on hair and leaving over night …. Plz reply

[@aisataguba1911]

Filipina watching ur blog. Thankyou madam :-)

[@sk27812]

Which brand coconut oil is good for cooking?

[@shaniell.mathur6372]

Til oil (sesame oil ) works really well on my body and hair .

[@aswathivm4685]

Really grateful to you Ma'am!!! You have explained to us the benefits of coconut oil very well

[@mjg1708]

Thank you doc, amazing info , I need more from you plz

[@Classyfits]

Ive been using this for a month, im impressed, my teeth are whiter😊

[@Nellys-tv-q3m]

How do you use it for teeth

[@elonikikon3719]

What kind of coconut is best to use for skin?

[@rippi37]

Why don't you google it..

[@Anonymous-dy5hb]

Can you use refined coconut oil for vericose veins

[@lakshmikrishnan4637]

Thanks for the useful information Hansa ji🙏can u please suggest which brand of coconut compressed oil is good for us. There are so many brands available in the market.

[@theyogainstituteofficial]

go for any cold pressed brand and not refined oil, this is adequate

[@narmadasubramani5015]

Hi Mrs Lakshmi, for pure coconut oil ping me personally... we are making for our own use...

[@himanshimehta5585]

Can I apply coconut oil on back acne? Will it clog the pores?

[@Mermaidlife97]

She has beautiful skin❤

[@HarpreetKaur-nn3ge]

Hello Ma'am, please share home remedies for curing melasma on face

[@kavitasharma-yr2gc]

Can u tell me which coconut oil is gud for cooking? Extra virgin coconut oil or cold pressed coconut oil? Both oil r dufference?

[@maryjomorra2865]

Where can you get fresh coconut oil or what is the best brand..

[@TravelPortugalBrasilTPB]

Thank you dear friend. Fully watched and using. 👉🎁🗺️👍🍀

[@theyogainstituteofficial]

we are happy for you

[@amitaarora5748]

Mam can we mix coconut oil with camphor and saffron. All three together

[@jeetu9373]

Thank you Hamsa maa❤ Can I intake 1 spoon of Parachute Coconut oil? It's mentioned as an edible oil on the bottle & not as a hair oil. Or should I switch to some other coconut oil?

[@indrasubramaniam9579]

Omg please don’t take Parachute oil it has preservative. Now days you get good cold pressed oils on online shopping or Amazon.

[@iamsawairah1308]

Which coconut oil should we use for cooking ? Same oil used for hair like parachute?

[@theyogainstituteofficial]

Namaste. We would recommend to use cold pressed and coconut oil for cooking

[@priyalmaheta7492]

Ma'am can you Please upload video on How to make Cold Pressed Coconut oil?

[@lohithg2514]

You can't make Cold pressed oils at home. You'll need big machinery to do that. You can make extra virgin coconut oil at home, but it's a little long and multi process, and you need to have a lot of patience to do it