Collagen for Healthy Gut & Joints, Beautiful Skin, Hair & Nails | Simply Prepared Pigs Feet (Yummy!)

[@cherieb5451]

I love that you are educating people about the value of these cuts of meat and things like canned sardines. This wisdom has been lost to the modern commercial food industry and it leads to so much pointless waste. Keep on living your best life!

[@JenniferMyers]

You as well, Cherie! You got it!

[@heddazucker4115]

Thank-you for reminding me about the importance of collagen. Would you please comment on the use of plant, rather than animal, collagen?

[@JenniferMyers]

@@heddazucker4115 Plants don't produce collagen (there's no such thing as plant collagen). Collagen is the primary protein of the connective tissue of animals. These include the muscles, dermis (the bottom layer of skin), tendons, cartilage and all the tissue surrounding your hair and nails.

[@veronica7322]

@@JenniferMyers brilliant video, thank you, especially as I have been looking into collagen supplements. Quick question, how long does the collagen jello last you, and how much would you try to consume in a day?

[@JenniferMyers]

@@veronica7322 Hi, Veronica. How long it lasts me depends on the size of the batch I've made. If I can't consume it quickly enough, I always freeze the remaining portion so I can take it from the freezer and melt it as needed. I consume a cup of my homemade bone broth daily (for minerals and collagen protein), and I have pigs feet periodically. I also consume fatty fish several times a week (sardines, wild sockeye salmon with the skin and bones, for example).

[@kathleenmueller8660]

I am so happy you shared this video! My Hungarian grandmother lived to 92 years of age and still had the most gorgeous skin, it was radiant and the softest skin I’d ever felt. She ate as in her Motherland, plenty of what in America we consider sub standard cuts including pigs feet and cow tongue, tripe, etc.... she taught me a great deal about cooking and eating and yet as an adult, I’ve fallen into the trap of shunning this food or that food and tried every fad way of nutrition. The result over the years have been bouts with IBS, rosacea, exzema, weight gain, hair shedding, etc. When I go back to a more balanced way which includes variety from the animal and plant kingdom, I feel and look so much better. The animal products help so much with joint pain in menopause. You are doing us all a favor by sharing your knowledge and I appreciate the time you take to educate others.

[@JenniferMyers]

Hi, Kathleen! Wow, your grandmother is amazing!!! I agree completely with what you said regarding balance. Isn't that the eternal universal ambition; to obtain balance?!

[@kathleenmueller8660]

Thank you for your sweet reply Jennifer! I agree, our natural state of symbiosis is best maintained when we listen to our own bodies. When my body muscles feel weak and fatigued, I find myself craving animal protein, when I’m emotionally stressed I find I crave vegetables in abundance, when my immune system (gut) feels stressed I tend to crave things like ginger and fruits. We need to listen to ourselves and I find that your videos have that very message, you generously share what works for you but remind us to do what works for us and many times they align and we can all learn from one another. X

[@kathleenmueller8660]

Jennifer Myers hello! I replied above to your sweet comment.

[@p_roduct9211]

Wow, lovely to hear your grandma's full and beautiful life. Do you have any names of her dishes we can look up recipes for? Hungarian food is not very common where I am in Canada, but I love to check out some :)

[@Vanessa-ny7fy]

My paternal great grandmother is from Hungary! I would love to know more about the dishes you grew up with

[@swtmss]

In Mexico we have this tradicional dish called menudo or pancita. It's made out of beef guts long-cook in a chilli broth. It's delicious and full of collagen. Btw, a way to know if your broth contains collagen is when it's has cooled down and it becomes jello-like consistency the more collagen it has, the firmer it gets.

[@JenniferMyers]

That sounds so delicious and I want some.

[@Mariely1]

Jennifer Myers omg I didn’t even know this. My mom made menudo recently. It’s sooo good

[@rako464]

También el pozole.

[@marianagt3511]

Y las manitas de cerdo en vinagre 😌🤤

[@Cali8842]

Tripe (honeycomb), is the lining of the stomach, it’s so delicious. Also a pigs foot can be added for more flavor and gelatin. Menudo is My sons favorite dish! So good for you!

[@JanasSpace]

Oh I love this!...You are so right about collagen from animal source ...In my slavic culture we make dish called studeno and it is pigs feet, pieces of pig skin with some meat and fat attached and few bones...you boiled it for good hours with some bay leave, garlic, pepper, salt.....and than you pour it in the plates...pick the meat of bones.....and let it set in cool place or fridge to a jello consistency....than you pour some vinegar and chopped red onions on top and eat it.....YUM....that reminds me my grandma house....sadly new generations does not believe in powerr of this type of food..they are affected by social media and tend to lean towards vegan diet....Your skin is beautiful and I always thought it must be also the foods you eat ..and I am pleased you share it with the world because it is a true!.....I enjoy your work here on yutube..thank you Jennifer....Jana xx

[@JenniferMyers]

Sounds delicious.

[@BananasForSale]

I like how you said you build your meals around your vegetables because I think a lot of people do the opposite, I want to start thinking that way to eat healthier and nourish my body

[@loveniabongar8241]

Healthy is not consuming fructose, sugar,carbs

[@loveniabongar8241]

Basically keto diet is the best diet in the world

[@chrisi8605]

how did you know we were eyeing the kimchi in the background?! ahha

[@bell1435]

In Mexico we cook the pork feet, let it cool down, chop it in small cubes and mix it with vinegar, salt oregano and sliced onions and put the mix on top of a crispy tortilla called “tostada” and eat it. Delicious !!!

[@BBGshop7]

This is how "black don't crack". Edit: Bay leave is also good for the aroma too, and you can remove them.

[@GeorgianaMicu-c6x]

In Romania we eat pig's feet cold, after the water solidifies with minced garlic (a lot) Actually i just made it yesterday and enjoyed it throughout the day 😊

[@HelloXRyan]

thank you so much for sharing!! Sharing this knowledge that you've gathered is so helpful for me in choosing a nourishing diet for myself. i have slowly implemented small changes to my meals that ive learned from you and I have never felt more happy , energized, and nourished in my life! You're the best : ))) hope u have an awesome day

[@dolcepescas6153]

Here because I'm aging too fast! my skin looks terrible! Never thought I'd eat a pig snout or ears, but I've been wanting to eat more collagen and I couldn't find pig or cow feet. I'ma try it. I also just tried balut the other day and I like it! these primal foods are great

[@c1re5an]

I never thought about freezing the ginger! It usually gets softer and mold, specially in summer when I use it less and less. I'll try it out next time, thanks! Also the pig's feet :)

[@mkshffr4936]

A ginger slurry makes a great meat tenderizer.

[@alexandralaurabadea5446]

Hey, Jennifer! Thank you for educating us about the importance of meditation and living our lives without the societal pressures of ticking the "right" boxes! I loved your book recommendations, I'm also an avid reader. Up until 2017 I've been a vegetarian and my psoriasis exploded all over my body following a stressful and sad event. My dermatologist suggested that I start eating meat again, eggs, salmon etc. My skin started to improve and now I will never go back to the diet I used to have(mainly seeds and vegetables). Thank you for your serene approach to life and for your advice! Stay safe and have a wonderful day! 🤗🌱🌿🌼🍵

[@alexandralaurabadea5446]

Also, greetings from Romania! We have a dish made from pig's feet, the gelatin is most definitely delicious and I love it! 😊

[@p_roduct9211]

I hope you are doing well now. Past hurt and pain all build us as experiences that teach us to be patient, careful and stronger. Blessings from a stranger 💕

[@alexandralaurabadea5446]

@@p_roduct9211 Thank you for your kind words! Hope you are well! 🤗💙

[@ee-hd2is]

My mom has psoriasis, may I please know what kind of meat pork or beef ?

[@Africa1000]

Looks extremely healthy and nutritious. This, along with cow foot is a popular food in many parts of Africa. You are so right about the health benefits. After eating this or cow foot, after a while you really do begin to feel the difference in your joints, as well as your nails and skin. It's almost as if one can feel its medicinal effects as it does its thing in your body. Also , a pressure cooker would have reduced your cooking time to no more than an hour and a half.

[@Losshe]

Love the way you genuinely enjoy and appreciate your food. Every time you talk about food you have this enthusiasm in your voice as if you're saying: thank you so much for nourishing me, and I am truly grateful. It's a joy to watch your videos. -from a fellow foodie who also loves natural, fresh and nourishing foods

[@weedsnwildflowers]

My Slovak mother would cook pigs feet with onion garlic pickling spice and bay leaves. Cook until the meat falls off the bone. She’d then strain the broth, take all he meat and chop it up and put it all in a casserole dish and chill until it gels. Served it cold with a splash of vinegar. So good!

[@mrsmutawa6210]

In the Middle East we eat sheep feet stew. It smells divine and it’s very healthy but i just can’t make myself eat it. I know my body needs it and i know it tastes good but i just couldn’t eat it. I’ll keep trying though.

[@ntapia11]

Thanks for doing your research and self-experimenting for us. Your eating habits just make so much sense. I massage my salads with olive oil and rice vinegar now and it makes all the difference! I wish the rice vinegar had zero sugar, though. I tried to substitute with ACV and it was too potent for me.

[@JenniferMyers]

Rice vinegar is a love of mine. I often splash it over cooked stir-fry--it really "wakes" it up, right before I eat it.

[@Kensingtonhawk]

i made a kimchi following your recipe and it was SOOOOOOOOOOO GOOOOODDDDDDD. Thank you for your wisdom.

[@tommyhanvev]

I love that you go straight to the source! I am tired of these beauty influencers pushing these collagen supplements and powder down on us. Where is the natural in all of this? Are we seriously popping pills now in the name of skin health??

[@buddyfaya8631]

That is SO SMART to have a nob of ginger froze. Thanks for that

[@mabrigen]

When I was eating meet my iron level was very law, had to supplement it. Then I stopped eating meet, but I was drinking nettle juice and my iron never was better. So it is possible to do it without meet. However everybody should listen to their body and not follow other people. I can't believe it Jennifer that you have already 53,9k subscribers! CONGRATULATION 😊

[@JenniferMyers]

Always do what's right for YOU, yes! Nobody's body is the same as anybody else's! We have to each be mindful of our own!

[@anonanon2712]

@DammyJodger288 they may not be a native English speaker...you understood what they meant - isn't that the goal of communication? what a sad attitude.

[@lostboi3974]

A pig foot in a crockpot with a ton of veggies and some pink salt is so good.

[@mmomo7098]

Pigs feet is a very popular food in Okinawa Japan. There are many ways to cook and tasty. It is so good to see you in your video again 😊　Stay safe🌸

[@saltycat662]

It's popular in Latin culture too. My grandmother cooked and ate pigs feet and ears. I never touched it.

[@Vashtibucket]

I had never cooked with pig’s feet before and I started to after watching this. Do you actually eat the skin and the fat too? I will pick through the feet for pieces of meat but I find that the skin and fat was just too much for me so I unfortunately had to throw most of it away, the broth is like liquid gold to me though. Especially when there’s still some blood left over after the boiling, all the more nutrients.

[@orgyhepburn2761]

I love these recipes.. My ancestors have been eating these foods for years

[@sanelacolic857]

I always add a teaspoon of vinegar or brandy to extract all the collagen from the bones

[@BB-id8wl]

Nice video. Going to do this today for the first time, but I always clean meat with several rinses, a long soak in vinegar water, and remove any hair first. Looking forward to this!

[@annalifes1016]

Hi jennifer, from my experience i try to do broth with pig feet, even eating pigs in my soup, i got allergic, my skin rashes, i get like small pimples on my chest, but not acne, it was very itchy. Last time i ate broth, The allergies grown on both of my feet. Before i cooked i wash it with hot water, i put ginger, but my body can’t tolerate pigs feet and meat. So sad though, i know how it taste of pig feet so delicious, even with ramen noodles.

[@tribalwildling9926]

I like pig trotters to be pressure-cooked in fermented bamboo shoots, green chillies and salt. One of my favourite yummies. *slurps*

[@s.i.m.p.l.y.s.k.i]

Hi Jennifer ! 💕 My family and I love to eat pig’s feet as well. Once their cooked and super soft, I add cabbage and green onions into the broth. I love to eat bone cartilage and I leak the bones, too, and I try to get all the bone marrow as well☺️.

[@JenniferMyers]

The marrow is so delicious!

[@pizzaandicecream2664]

Hey! I like your channel very much. I am 20 yo and I am trying to improve myself everyday and to prevent negative things in the future and you are really helpful! Btw I love chicken and pig skin, so delicious!😊

[@p.robinson8961]

Please clean you pigs feet prior to cooking. Wash thoroughly (clean between the toes with a knife). Then boil in water 2xs and rinse to get the nasty fat off. Then cook.

[@pgood33605]

I knew my love of the pig trotters couldn't be wrong. I have eaten them for many years and even made lunch meat out of them similar to hog head cheese or souse.

[@doreenmason7727]

I subscribed today. When the student is ready, the teacher will come. Pig feet is my favorite food in the world. It’s a running joke because I live in New England where there is an abundance of the best seafood and every other kind. I will be making probably most of your recipes. I Take a lot of supps, when I stopped, because it’s tiring, I got covid also. I know I will enjoy all of these foods and giving up a lot of the supps. Thank you so much for all your hard work.

[@nader8757]

Nice! I remember one time I read that we need to dump the water after it's boiled. Then, pour more water and boil again and that's what's used for soup. But it's sad that not all supermarkets in the US sell pigs feet, beef feet and lamb too and other parts like tripe, spleen and casing. They provide a lot of benefits to the body and gut health.

[@veronicagray2765]

Thank you for your videos. Many people are losing wisdom of healing foods. Pure tasty collagen!!!

[@urhiredhr421]

Never, in my life, I've I tried this but my sister in law is cooking today. So I, will try!!!

[@JenniferMyers]

Please do!

[@mia3175]

Hello, Please, Can you tell if that dish have plenty of cholesterol level or is average, like chicken or turkey meat ? Thank you.

[@shumailasameer7284]

In pakistan we love to eat goat and cows feet curry. Its really yummy and full of health benefits! 😍

[@Eyl279]

Hiya, can you show us how you eat the pigs feet and liver? I really want to try, but I am a bit intimidated. It would to see how you eat it, like you eat the skin? Do you eat any condiments with it? Thanks!

[@Joyjoy-ih1ie]

If you want the benifits on bone broth, make it homemade. Bones with marrow, pigs feet, cow bones, oxtail. I made a broth with cow bones and it cleared up a severe hospitalized pneumonia (barely breath), the guck in the lungs just started clearing. Its also called "Jewish penicillin" a natural antibiotic. Now this member of my family was hospitalized for 10 days with antibiotics. Once i went home and simmered bones for 10 hours and took it to her, it was just clearing up her airways (not covid). ❤ Immediately ❤️

[@violetasw1880]

what Is the brand of the stainless steel pot you're using? how many quarts? I want to buy a good pot.

[@simplyruni]

Do you eat rice everyday? What do you think about eating rice everyday? Love your videos and i’m starting to make my own bone broth because of you ♥️

[@judyjudy2810]

Please do more food videos like this...for skin and anti-aging. I love pig's feet, and I love this video.

[@RachelRach123]

I am thinking you could make a soup of some sort with the broth. Maybe add a few of the vegetables you like. Do you eat any noodles or rice?

[@margaridaroquete8940]

I totally agree with what you said. Pork feet are delicious. Experiment with coriander because they are delicious. Thanks for sharing!

[@jhonlee1056]

I am a japanese and we eat the pig meat all the time so good 🥰🥰🥰🥰

[@nellsea8086]

I'd love more vids about your diet as I've been trying to consume more healthy food and nutrition!

[@storybookcottage1621]

Please, more anti-aging/nourishing meals! 🥰 I love your videos!!

[@vm6796]

Hi Jennifer, I was just wondering how many years have you been consuming this type of diet? (E.g. bone broth and organ meats)

[@JenniferMyers]

Since early 2017.

[@vm6796]

@@JenniferMyers thank you for your reply 🙏🏼

[@gunel_a]

In Azerbaijan,We Cook Cow,Sheep feet,head.it's popular in our country.

[@jihashahid4116]

Yumm..... You know jennifer we cook goats feet like this the whole night n its called paye.... Its sooo yummy... We eat this with wheat flat bread.... Its devine.... But ur method is quick n easy...

[@हिमाक्षी]

Hey Jennifer. 💙 Please make a skincare routine for teenagers. 🥺 I'm really getting confused with all those videos out there on KZbin. 😤 You're my saviour. 🥰🙏🏻 Pleasssseeeeeeee. 🥺 im looking forward to it. 🌸 PS : I'm 18.

[@wildflower1335]

I'm so grateful I found your channel, I love this video! Just subscribed!!!

[@kirakeynow]

i really was eyeing the kimchi!! haha you got me :D

[@JenniferMyers]

staple in my diet and my kitchen!

[@kirakeynow]

@@JenniferMyers veryvery healthy! xxx love your videos

[@drivesecure2476]

Hi Jennifer I have never ate pigs feet before but I might give it a go I learned something new Thanks Take Care !!!

[@JenniferMyers]

Take care and have a nice weekend!

[@sharisavedra._]

Hi dear very informative video But due to my religious beliefs I’m unable to eat pork any other animal product high in collagen you can recommend?

[@ana999100]

In my country we have a dish called "Cold feets" It's made from pigs feet and pork knuckle or from crow's feets. The end result is jelly with pieces of meat and vegetables. You eat it necessarily with vinegar. Delicious:)

[@olgak1439]

nóżki

[@ee-hd2is]

Thannk you for this. Please elaborate on what type of meat you ate for psoriasis. My mom also has it , for past 10 years, and I want her to get better 😇

[@JenniferMyers]

The beef liver is what helped the most. Hair thinning and skin issues like that are often a mineral deficiency. Organ meats are loaded with minerals.

[@ee-hd2is]

@@JenniferMyers thank you so much!!!!😊❤😊❤

[@davidmorgan3328]

Rest clip and just a question if I may, did you eat the skin too?

[@diyakhan999]

Can u please tell me something collagen rich that is cholesterol friendly

[@martinr4637]

Should you clean the pigs feet prior to cooking? Don't understand the gloves, if you'll be eating it later on anyway. Is it because the heat will kill any bacteria in the pigs feet?

[@Cali8842]

I just made beef cheeks for the first time, it’s a must try if you have not yet!

[@EvaLasta]

I really wanna try feet now! Never tried it before but Im trying new organ meat and It's amazing

[@HypoxiWollongong]

How often are you eating the pigs feet ? I love them yum !!!!

[@aparajitachakraborty7870]

Hello Jennifer. I'm a 27 years female and have started retin a 0.025 two months ago. All thanks to you 😍😇 I am keen on taking consuming bone broth but can't intake bovine or pigs feet. I have heard marine collagen is best after bovine.. What is your take on it? If possible please make a video on consuming marine collagen + recipe. Also which organ meats do you recommend....also how about preparing this recipe with chicken feet.. Thanks in advance 😇 love from India ❤️

[@aparajitachakraborty7870]

How about chicken feet?

[@JenniferMyers]

I like beef liver, and I also like beef heart and chicken hearts, too. I eat fatty wild fish with the skin and (soft) bones & cartilage, so I obtain natural marine collagen that way (also with other various seafoods).

[@aparajitachakraborty7870]

@@JenniferMyers Thank you. God bless!

[@miireiia]

Hi Jennifer!! I've heard how beneficial is collagen for our bodies, and how much brone can help to it. But I have a question about the pigs feet. I don't like texture of gelatin at all (that's the face I'd do: 😖 hahahahaha), but I understand how benefitial it would be to consume it... Do you think I can still consume that gelatin, but in another texture, without loosing it's benefits? Thank you so much!!

[@jesusmywholehaschanged]

If you have a blender/immersion blender, you can make it smooth and incorporate it into your meal. It will create a silky texture that lends well to sauces, soups and stews.

[@KaylaMoncivais]

your the sweetest! love your videos and how you explain things. never thought i would ever want to try pigs feet but now will try. TY 💕✨

[@Alice-iz8nr]

30 minutos na panela de pressão. 🇧🇷 30 minuti nella pentola a pressione 🇨🇮 30’ minutes pressure cooker🇺🇸

[@Copium221]

I love the way you speak, it’s so soothing

[@KrisaBarbie87]

Thanks for sharing!

[@pernillev.k9541]

Hi Jennifer - how much of the brone broth would you recommend to consume everyday on order to get most out of the collagen as possible?

[@pinqiwang8982]

hello Jennifer . I really enjoy your video, and I'm wondering if you would share we us your thought on keto diet, and low carb diet. thank you very much

[@jaamsyjaamsy5667]

New subscriber here. This video is so educational. Pigs feet is traditionally eaten in Filipino culture and made in different ways, however, I had no idea the benefits it provides. I usually don't eat much of it because I thought it was fatty. Your explanation on how nutritious and how good it is for our body is an eye opener. I will try your recipe and treat pigs feet with more respect from now on. I take my collagen in the powder form from beef and didn't know the collagen from pigs feet is just as good not to mention more economical. Thanks so much for the information you've provided.

[@hoidramallama]

Hello! Do you usually boil the pork feet or the bone marrows first then drain to "clean" them? Because that's what my mom tells me to do. I've tried the bone broth a few times, and twice came out good, one came out bitter (might be because I got whatever is leftover at wholefoods). I also tried roasting the bones first before simmering, but it came out weird.

[@JenniferMyers]

Yes I do! I don't roast the bones before I make bone broth. I have heard of that before, but it's not how I was taught (I know everyone's method is probably different)!

[@libbyz.g.8411]

Hi Jennifer, When I was a little girl there was a neighborhood store that sold pickle pigs feet and me and my siblings would enjoy eating them ! We would not tell our mother that we use our milk money to buy 10 cents pickle pigs feet 😃 But my mother would know because our lips we’re blanched by the vinegar and we would be in so much trouble 🤣

[@Africa1000]

That's funny. It probably gave you more nutrition than the milk though

[@mariams4664]

Hi beautiful. I love the way you explain the recipe. I can’t eat pork and also I am trying to minimize the meat . But I would love to have collagen Do you have any recipes for me ? Thank you

[@RAJOHN-ke7mc]

There is zero collagen in plant sources

[@samanthaveronica]

We love you. Thank you so much for sharing! 🧬💫

[@JenniferMyers]

Hi Samantha. Have a lovely weekend.

[@samanthaveronica]

Thank you. You as well Jennifer

[@sp682]

I find your videos very helpful. Would you mind telling us how often you eat pigs feet, organ meats, and anything else that helps your skin? Also I know you said you drink 1 to 2 glasses of bone broth a day. But how many ounces do you think you drink? Thank you.

[@sp682]

Oh, how often and how much? Thank you!

[@JenniferMyers]

Hi! I eat beef liver once a week, as well as pigs feet about once a week (sometimes I go longer, but I consume it regularly). I also have beef heart periodically. I listen to my body. For example, before my menstruation starts, I usually consume organ meats or red meat to give my body a boost of B vitamins and iron. It helps me tremendously. I drink an 8-ounce portion of bone broth a day.

[@sp682]

Jennifer Myers in your past videos have you mentioned how you fix beef heart or organ meats, the recipes? Also what kind of organ meat, liver, anything else? Thanks again!

[@JenniferMyers]

I have a video on my channel, yes, showing my cooking of beef liver. It is the same method I use when cooking heart. I use the oven and cook it until the internal temperature reaches about 160 F.

[@sp682]

Jennifer Myers perfect, I’ll take a look at video. ❤️🙏🏼❤️

[@IntoBlackHouse]

Hi Jennifer, Do you keep the oily fatty liquid that accumulates on top? Or throw it away? I tried making this as a soup in my instant pot and despite putting garlic and onion in it, the broth just tastes like oily. I added salt too but it doesn’t taste flavorful merely kind of gamey, salty and greasy.

[@JenniferMyers]

I use it as bone broth liquid.

[@mkshffr4936]

Being newly carnivore I watch with interest. I have discovered smiked Hog Jowl but haven't messed with pig's feet yet.

[@sadikfillali8935]

Could this help regrow hair and stop hair loss ?

[@ricktheexplorer]

Thank you for putting up this video! I learned there are 4 types of collagen. I am still studying it, but it looks like I have some collagen rich foods in my diet, like eggs and milk. I've never had pigs feet. Garlic and Ginger; sounds good. Seafood and shellfish are on the list as well, but I didn't see any article to tell me what kind, of the 4 kinds of collagen, are in those foods. You look great. There was some other stuff I was going to say; how I am training my lead singer to be a better person. I'll save it for another time. I hope you have a great weekend. 🌹

[@JenniferMyers]

You too! Happy weekend.

[@jenn23love]

Whats a good alternative for this? What if you don't eat pork, what could I substitute for the same health benefits? (please respond)

[@RAJOHN-ke7mc]

Beef bones particularly at the joint and chicken feet. I make a large batch every year and feed it to my daughter when shes sick. I also feed her fatty meat and no sugar. She 80 % healed in 3 days and by day 7 100g better.

[@sandraguedes5365]

Hi Jennifer 🙋🏻‍♀️ I really enjoyed how easy it's cooked! How often do you eat it?

[@JenniferMyers]

A few times a month.

[@scorpionb33]

Hi Jennifer, I absolutely love all your videos as well as your energy thank you so much for constantly providing such wonderful content - I'm a huge collagen fan, I think the benefits are incredible but unfortunately i cant seem to get past the smell of bone broth, I usually take my collagen whether it be bovine, pig or marine in powder or a fruity liquid but I would love to cut down my supplements and get my nutrients from food; do you have any tips to make bone broth more palatable? (I am a meat eater so I'm not sure why I find it so hard to get down!) xx

[@GonZoArt9]

Do you get the pig's feet from any Asian store? I feel weird about getting it at Albertson or what not. And I'm not sure if Whole Food has it?

[@JenniferMyers]

I buy them from the Asian grocery store here.

[@ivannab6958]

Obsessed with you and your Chanel! 😍🤍

[@JenniferMyers]

Hey, thanks Karen!

[@schatzip]

Jennifer I just learned this today. The FDA changed the meaning of "grass fed" at the start of the new administration. You want to look for "grass finished," not "grass fed" when shopping for your beef liver. "Grass fed" now means they could eat anything as, the FDA's reasoning, "all cows eat grass". "Grass Finished" means they ate nothing but grass and foraged for their entire lives.

[@Rachel-ix9eg]

Thank you..

[@SnowMountain-mb6nb]

Thanks for the reciepe Frozen ginger i learned something new Whats the shelf life of it ? Ty🤗

[@JenniferMyers]

I never find out, because I use it daily (it runs out and I have to replenish my knob before it would ever expire/spoil). But I would imagine you can keep it frozen, wrapped, for up to 6-9 months. Mine never lasts anywhere near that long, though! Because I'm a ginger fiend.

[@Ammatullah82]

in the middle east, we call this food (kawaree - كوارع) except that we eat it from cows only which is a (halal food) for pigs are (haram food)

[@francisfontanez7848]

Also love kimchi,I learned how to eat it when I was Station in Korea 🇰🇷

[@marmotvonmoldau9509]

Hi Jennifer, do you have any special criteria for the animal parts (feet, organs, etc.) you buy and consume? For instance, whether it is grass-fed or not?

[@JenniferMyers]

You know, I used to select exclusively grass fed, however I no longer avoid non grass fed (if it's available and I have a choice, I choose grass fed, but I don't exclude non).

[@deeb.9250]

Chicken feet also taste great to mix with any stock broth, cooks easier than pork hock. Personally, I love beef bone broth... It just has strong taste so it's acquired taste I guess. Pig hock with ginger, cabbage, peppercorn that's it 👌

[@deeb.9250]

Also bay leaf with pork hock! Goes well with the aromatic profile

[@JenniferMyers]

Beef bone broth is my favorite, too!

[@shilpivarshney4740]

Plz suggest gor vegetarians

[@Umina-e4o]

Do you eat traditional pig or grass fed,organic ?

[@AliceDepaul]

*Great for joints too!*

[@JenniferMyers]

YES.

[@lisaakim24]

Hi Jennifer, how did you make the jump from not consuming animal products at all to eating organ meats and pigs feet? I want to diversify my palate for my health but fatty meats especially is just not enticing to me.

[@JenniferMyers]

My hair was thinning and my skin was suffering (I had chronic scalp psoriasis). I researched and found that hair loss and thinning is most often a mineral deficiency. And I learned that animal proteins are rich sources of minerals, as is seafood and fatty fish...learned also about the animal sources of EFAs (essential fatty acids) and what impact it would have on my body. So I changed my diet to reap those benefits. The quality of my blood has improved immensely, and the numerous benefits I've received since my change in diet have been monumental for me. Everyone thrives on a different diet. It's a very nuanced thing (depending on individual needs, goals, preferences, so on)...but the key is experimenting and discovering what works the best for YOU.

[@perceivedpal3888]

Do you purposely alternate between broths? Or is it by, craving?😬